Back and Chest | 20 Minute Home Workout | Supersets

Back and chest focused 20 minute home workout with dumbbells and a mini band. Supersets workout can be done at home or taken to the gym. Don’t overlook these muscle groups for women!
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#backworkout #chestworkout #dumbbellworkout #athomeworkout #upperbodyworkout

[@philippakitchen9433]

Loved this workout!

[@FitnessMomness]

So glad!