The Expert Edge with Dr. Kerry Graff

Today on The Expert Edge, Dr. Kerry Graff shares her journey with lifestyle medicine and the healing power of plant-based diets. We'll explore key pillars for health, overcoming healthcare barriers, and resources like Love Life Telehealth.
Get Dr. Kerry Graff's FREE gift: 4Leaf Guide to Vibrant Health: www.kerrygraffmd.com/
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0:00 Introduction to Lifestyle Medicine
4:57 Personal Health Transformation
14:00 Six Pillars of Lifestyle Medicine
25:45 Collaborating with Healthcare Providers
28:16 Resources for Lifestyle Medicine Support
32:48 Group Programs for Lifestyle Change
More info on Dr. Kerry Graff below
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Dr. Kerry Graff obtained her medical degree from the University of Pittsburgh School of Medicine in 1994 and completed her family medicine residency at UPMC Shadyside in 1997. Following residency, she moved to Canandaigua, NY and has practiced family medicine in the finger lakes area for the past 26 years. After experiencing a personal health transformation by adopting a whole food, plant-based diet in 2014, she completed the T. Colin Campbell Plant Based Nutrition Certification through eCornell and has been talking with patients about using plant-based diets to reverse disease ever since. She joined the American College of Lifestyle Medicine in 2014 and became one of the first 204 board certified lifestyle medicine physicians in the world in 2017, the first year board certification became available.
Dr. Graff joined Rochester Regional Health in 2018. In addition to providing comprehensive primary care services for a small panel of patients, she served as Lead Lifestyle Medicine Physician, establishing a lifestyle medicine consultation service and working to integrate lifestyle medicine throughout the health system through provider education, identifying and fostering other providers interested in obtaining lifestyle medicine board certification, and lifestyle medicine program development. She left Rochester Regional Health in September of 2023 and is now working as a lifestyle medicine consultant, devoting 100% of her time to the mission she is so passionate about. Dr. Graff serves in a volunteer capacity as the chief medical officer of 4Leaf Global and is the co-author of the 4Leaf Guide to Vibrant Health--Using the Power of Food to Heal Ourselves and Our Planet. All proceeds from the book are donated to various efforts that increase plant-based eating for both human and planetary health.
Connect with Dr. Graff:
Website: www.kerrygraffmd.com
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Disclaimer Alert: The diverse opinions and insights shared here are so unique they belong solely to our esteemed guests. While we cherish the exchange of ideas, this doesn’t imply an official endorsement by 3-D Health or Lucia Tiffany with all ideas shared. Viewers are encouraged to conduct their own due diligence.

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