Oats cooked in pan with little water for a short period leaves the oats with some bite, add warm vanilla protein shake, about 20g raisins (15g carbs) and some mixed nuts=adult cereal
@@ChrisBumstead My recipe is based on history bro-have you ever tried Muesli cereal? Kellogs make it, it is toasted oats, raisins, hazelnuts but they do add a few items that may not be 100% for bodybuilding shredding such as little powdered milk but in the off season, that stuff is like crack, nothing special but the combination of ingredients just work. I then decided to copy it and make a cleaner version.
@@ChairBear56 its fire, however, the oats have to be kept firm and may be some raw oats kept until the end where they can be sprinkled on, In the off season, it can be mixed with a little kellogs style cereals and if during prep, you are not allowed protein powder, there is other stuff like almond milk which can be flavored with a little vanilla extract and if post workout, you can add sugar to it! It is very flexible
@@Joe-xo3xyThank you so much Joe, I will definitely give this a go. I’m already thinking of adding a little almond extract as it’s one of my faves! Cheers🎉😁
I loved how happy he was when he announced his wife's appointment was cancelled with a smile on his face we all try to avoid doing stuff around the house especially when it involves looking after the kids
Cooking, cooling and reheating potato breaks down the resistant starches. Works for oat and rice too. Lowering the impact on blood sugar and being more easily digested 💪🏼
13:02 them flames on your cooker hobb shouldnt be yellow CBUM they should be a blue cone shape, and the black on your pan is a build up of carbon from incomplete combustion you need to get it fixed! Especially with young babies in your house, could end up with Co2 poisoning.
Chris. You are a good person. Don't eat anything other than food and don't lift a lot of weight. Until your joints don't stop creaking, don't force or rest please.
I Work At Walmart(As An Overnight Stocker), And I When I Was Doing Some Stocking I Saw Your Supplements And Got Super Excited And Had Ask Everybody "HEY YO, YOU KNOW WHO CHRIS BUMSTEAD IS AND THAT HIS SUPPLEMENTS ARE HERE IN THE STORE"(No One Really Knew You, Sorry Bro😢), And I Knew Your Supplements Would Be In The Store From Your "Life Update" Video You Did A While Ago😉, And I Had To Buy Your Protein Powder(I Got The Chocolate Peanut Butter Flavor, First Ever Protein Powder I Ever Bought, I Was Excited), And I Loved It Definitely Plan On Buying It Again(Maybe Another Flavor)And Maybe Some Creatine With It Too, And Ever Since I Bought Your Protein I've Been Motivated To Eat Healthier And Be Healthier, So Yeah That's Awesome And Congratulations On The Baby, Can't Wait To See You Bring Home The Sixth Mr. Olympia This Year, Keep Doing Your Thing, Love And Respect Too You And Everyone. P.S. Sorry For The Long Comment😁.
I didn't know what to think of him before this video but he's hard not to like. He also speaks real about finding your way as far as calories and eating
Walked into my local sheetz gas station today and had a 20 minute sit down in his office on why they should carry bum energy. He said he will get in touch with management 😁😁😁
Good Day Chris! Which oatmeal do you take? Rolled Oats or Steel Cut Oats? I'm currently experimenting on my carbs, hoping for an answer from you. Thank you :)
Would be nice if en expert like CBUM will make vlogs under topic How to build a home Gym . Showing the minimal equipment - fir legs and upper body. Showing variations and what you think is best. call it " HOME GYM BY CBUM" or somerhing like that.😊😊
Did anyone taste test your sups before putting them out?? I've heard a lot of bad stuff about them sadly 😢 my local supplement dealer said that almost every cbum pre workout has been returned due to taste.
💪Check out my training on the new app!: www.stndrd.app/
"I'm really bad at making things aesthetic, it's not what I do." - CBum
Sir, it is exactly what you do...
So true lol. The Most aesthetic body, a nice aesthetic house , a more aesthetic gym, like... Leave something for the rest of us😅
i heard him say it and came straight to comments to find this 😭
lol 🤣🤣
😂😂😂😂
When you go to share this but it’s already taken 😂
The first 10 seconds just showed me that this is a man of culture.
You meant 20 seconds?
There is nothing cultural in dubbed anime. Only subs whos with me
Normie
corny asf
true
What i like about Chris is how chill he is in his videos, i'm always watching his videos while eating alone lol
Super conforting returning from work
Yeah it's nice
Time for you to take massive action. Change for the better
Same here
I thought I clicked the wrong video because of the intro😂😂😂
Same😢😢😢😂😂
@@ionutpop4526Ditto😉
Same
same
Same 🤣
CBum and chill? Nope. CBum and my early night treadmill cardio... perfection.
The Bumsteads always make my Day ! So proud of you guys ! Congrats on the little one ! God Bless !
3:45 «I’m really bad at making things look aesthetic, not what I do» 💀
DadBum in full effect
More like SalesmanBum in full effect 😂😂
Daddy Cbum moments are heart warming. He is one of my favorite bodybuilders on and off stage
Very good tips for nutrition . Changing on the fly and observe not getting stuck in a specific values for major nutriants.
Thanks
14:48 you know Courtney gave him a death stare and cbum fixed it immediately lol
The hair looking good
What happened to his hair?
@@mrbartuss1hair transplantation in Türkiye
Who the hell cares about his hair.. he is wearing a Dennis Rodman t-shirt!!! he must be a pro ruzzia/north Korea fan!! WTF!!!!
@@dada-gx9iiwas it really in Türkiye? Only my opinion, but he looked better with his normal hairline! But still a very handsome guy✌️
that hairline is brutal ngl.. hope it ends up looking better in the future
bro have the upmost respect for you and your family. congratulations on the little baby keep it up love the videos
Greatest intro. Thank you poppa bum 🙏🏼🔥
Oats cooked in pan with little water for a short period leaves the oats with some bite, add warm vanilla protein shake, about 20g raisins (15g carbs) and some mixed nuts=adult cereal
Hmmm I should try this
@@ChrisBumstead My recipe is based on history bro-have you ever tried Muesli cereal? Kellogs make it, it is toasted oats, raisins, hazelnuts but they do add a few items that may not be 100% for bodybuilding shredding such as little powdered milk but in the off season, that stuff is like crack, nothing special but the combination of ingredients just work. I then decided to copy it and make a cleaner version.
@@Joe-xo3xy Sounds delicious🙂
@@ChairBear56 its fire, however, the oats have to be kept firm and may be some raw oats kept until the end where they can be sprinkled on, In the off season, it can be mixed with a little kellogs style cereals and if during prep, you are not allowed protein powder, there is other stuff like almond milk which can be flavored with a little vanilla extract and if post workout, you can add sugar to it! It is very flexible
@@Joe-xo3xyThank you so much Joe, I will definitely give this a go. I’m already thinking of adding a little
almond extract as it’s one of my faves! Cheers🎉😁
GOOD HEALTH TO YOUR FAMILY
These gotta be my favorite of his videos for sure
No Wonder Cbum is the current Olympia. Boy got that Inousuke passion with Tanjiro's heart.
Did not expect that intro but AWESOME
Chris please give us more updates on the hair and what do you recommend for someone who want a hair transplant
Is his hair transplanted?
@@kailashnair4447yes, check vids from a year ago
Or if you mix rice and vanilla yogurt with cinnamon and leave it overnight it tastes like rice pudding! So good!
I loved how happy he was when he announced his wife's appointment was cancelled with a smile on his face we all try to avoid doing stuff around the house especially when it involves looking after the kids
Thanks for sharing Chris.
Cooking, cooling and reheating potato breaks down the resistant starches. Works for oat and rice too. Lowering the impact on blood sugar and being more easily digested 💪🏼
13:02 them flames on your cooker hobb shouldnt be yellow CBUM they should be a blue cone shape, and the black on your pan is a build up of carbon from incomplete combustion you need to get it fixed! Especially with young babies in your house, could end up with Co2 poisoning.
“Welcome back to a full day of eating”
*pans to bradley*
“One whole infant child”
Chris. You are a good person. Don't eat anything other than food and don't lift a lot of weight. Until your joints don't stop creaking, don't force or rest please.
Instructions unclear, I am now banned from every gas station in the US for calling every manager a loser for not having Bum Energy in the gas store.
😂 worth it
@@ChrisBumstead 100% 😂
Man, Cbum is a Dad. Time flies.
We gonna get a long form video of your experience with the transplant and what kind’ve after care you’re on now?
Love this video!! The food inspo is great!!
bro's hair really grew back
Man your aura is so positive ❤
I Work At Walmart(As An Overnight Stocker), And I When I Was Doing Some Stocking I Saw Your Supplements And Got Super Excited And Had Ask Everybody "HEY YO, YOU KNOW WHO CHRIS BUMSTEAD IS AND THAT HIS SUPPLEMENTS ARE HERE IN THE STORE"(No One Really Knew You, Sorry Bro😢), And I Knew Your Supplements Would Be In The Store From Your "Life Update" Video You Did A While Ago😉, And I Had To Buy Your Protein Powder(I Got The Chocolate Peanut Butter Flavor, First Ever Protein Powder I Ever Bought, I Was Excited), And I Loved It Definitely Plan On Buying It Again(Maybe Another Flavor)And Maybe Some Creatine With It Too, And Ever Since I Bought Your Protein I've Been Motivated To Eat Healthier And Be Healthier, So Yeah That's Awesome And Congratulations On The Baby, Can't Wait To See You Bring Home The Sixth Mr. Olympia This Year, Keep Doing Your Thing, Love And Respect Too You And Everyone.
P.S. Sorry For The Long Comment😁.
The Rodman shirt is dope
The baby is so cute. Proud to be a dad.
The kitchen aesthetics are on point ❤
8:39 imagine handing one of those bad boys to someone homeless outside the store
“You are what you drink, here’s a bum” 😎
When cbum picked us up 😂😂
I didn't know what to think of him before this video but he's hard not to like. He also speaks real about finding your way as far as calories and eating
New hairstyle is too good 😎❤️
0:36 little miss bradley is soo cute 🥺♥️
Very sweet
would you advocate that more meals = better metabolism? i’m currently doing a cut and get around 2k calories in with 3 meals and a snack.
I don’t think there is any evidence but I personally have noticed it yes
This style of video is really nice to watch
15:30 OMG, the cutest thing i see for today 😂😂
17:21 The way you lift your girl 😂😂😂
Walked into my local sheetz gas station today and had a 20 minute sit down in his office on why they should carry bum energy. He said he will get in touch with management 😁😁😁
Your baby is so chill and relaxed 😊🥰
Man I’ve been waiting for a full day of eating forever !
Damn, that kid is going to win every playground "my dad can beat up your dad" game, hands down.
the haircut though🔥🔥🔥🔥🔥
Insane start of a video
What size is your yeti? 36 oz or 46oz?
you do awesome work man keep it up
I'm really liking this new DaddyBum version
I pray you win this year's Olympia.
Him and Sam Sulek improv our attention spans
Raw packaging : Swag while Evogen packaging : So futuristic
Haha very different
Hello boss, for meals, are the food weights cooked for pasta/rice, and raw for meat?
Music in the background is enjoyable
🇧🇷 the 6 time Olympia Champion Chris bumsteeeeeeeaaad!!!!!
Watching this while also watching my 11 month old daughter lol its nap time so i’m about to do a quick workout as well😂
Hey Chris just wanna ask bcs I saw in the begging u grabed your kid hand, is grip of him already ready for like some 315 barbell rows or?
She better be
I have been taking Aloe Vera juice and beating h c i for a year now and it helps with digestion especially as a 64 masters natural pro .
Thank you ❤️😊
12:13 😭😭 its pasta not paastaae 😂❤
Good Day Chris! Which oatmeal do you take? Rolled Oats or Steel Cut Oats? I'm currently experimenting on my carbs, hoping for an answer from you. Thank you :)
6:52 were is this couch from?
Baby bum ❤so cute congratulations 😊 and also the rootbeer flavor is my favorite
Would love to hear about the results of your food intolerance test.
what is the calorie tracker app that you're using?
My man rocking that Rodman shirt🏀
does anyone know what camera Chris uses? Crazy quality
so ur doin olympia again? i thiink its gonna be even closer match with the guy that had second place
Yeah ramon , he’s training this year with better program it’s harder 4 chris he have to push himself more 👏🏻
Courtney! open a restaurant already! your food looks amazing
I smashed the like button as soon as I saw Bradley
How does that compare to 1st Phorm? I’m compelled to try both just want to see what the legend has to say
Love the intro 😊
It's really personally encouraging to see that even Mr. Olympia struggles to eat 5+ meals a day.
CBUM is the definition of what a man should be
i'm proud to be your fans Bum❤
Great news her appointment was cancelled so she coming back home 😂😂😂
😂 I know right
Shoutout to cbum for pronouncing pasta correctly 🙌🏽😂
What app do you use to track your food?
MyFitnessPal
There is little CBUM ❤❤❤❤
Do you train abs regularly, or does lifting weights train them enough?
Kids adorable buddy congratulations 👍Enjoy these times they go by in a blink of an eye.
Saw the Demon Slayer intro, clicked the like button instantly.
Cbum, curious if you still do cold plunge. If no, why?
"At 5 pm.................in the morning" 🤣🤣🤣
Would be nice if en expert like CBUM will make vlogs under topic How to build a home Gym .
Showing the minimal equipment - fir legs and upper body. Showing variations and what you think is best.
call it " HOME GYM BY CBUM" or somerhing like that.😊😊
Awesome intro my bro
everyones's hero cbum love you daddy
Bro had one of the most successful hair transplants from Turkey I have ever seen
Are you serios???? Bad argilation,straight mikro Design with multi grafts.....
Did anyone taste test your sups before putting them out?? I've heard a lot of bad stuff about them sadly 😢 my local supplement dealer said that almost every cbum pre workout has been returned due to taste.
the rocket pop pre tastes rancid ngl
That intro was unexpected but so damn cool at the same time… 😎🤙🏼
What is the name of the application he uses to calculate calories?
Beard game is on point
Ain’t no way CBUM out here watching Demon Slayer and managing to Make Greek Gods look small 💪. 😂😂
Did you talk to Steven one of the trainers at zone health and fitness you were friends with since you guys in school together