don’t forget when he was on the way to the olympia and stopped at a gas station, someone asked if he was famous or a bodybuilder or something like that, he says “i’m just a amateur bodybuilder” and she was like oh okay
It’s so cool that Chris and Courtney’s daughter will have all this footage and all these memories waiting to be viewed by her when she grows up :) super cool if you think about it
Its hilarious to me when bodybuilders wont eat meat and produce because the “drugs” farmers put in them, but they themselves are filled with steriods and god knows what else
Cbum, before I stressed so much about school... But now I understand that if I fail its ok. And im mentally better like 2022 when I watched you all the time! I just wanted to say a big thank you ❤❤
00:09 Cbum is doing a grocery haul and sharing about his diet plan. 01:49 Choosing bison over chicken due to less drugs used in farming. 05:40 Discussion about shopping at Sam's Club and preferences for certain foods. 07:25 Shopping for snacks and essentials 12:12 Planning a giveaway with various prizes for the viewers to participate in. 13:56 Planning to change eating habits for the new year 19:21 Natural remedy and Menthol bath help ease tension and headaches 22:44 Working on pull-ups and muscle development. 27:13 Discussion about the possibility of having a kid and concerns about sports and injuries.
Sorry you are having a bad day bud! Always look at the bright side and spin any issue into a positive. Any day you are breathing and walking is a good day.
Made me start lifting 5 months ago, made pretty damn good progress so far, 260 PR in squats, 180 for reps in bench press. I couldn't be more happier or confident with my body.
Hi Chris, just wanted to say that your videos have been a great inspiration for me this year, both when it comes to working out and creating my own yt vids. Thanks again, I really appreciate it
Superset with pull downs in the center station in the kneeling position. It’s mechanically in between lat pull-downs and pull-ups slightly biased towards pull ups. Also a good warm up for pull-up sets. Happy new year!!
Huge credit to the one taking the videos. Truly. Good stuff. Perfect framing, vibe, thanks to u we can chill out with c bum while we’re doing cardio 😅😂❤
I love these videos. Chris' humility is super rare and super nice! If I can give one point of feedback: it'd be nice of the video had some stabilisation. It's quite shaky at many parts. Not sure if this is intended, but it's not always as comfortable to watch. I mean, Chris is really comfy and chilling here, so a more stabilised smooth, comfy recording (or post) would fit in well :)
Congrats on your latest win in the classic physique Mr. Olympia 2023. Hope you have had a great Christmas with loved ones, friends, family and your extended family, and may God bless you and the upcoming birth of your beautiful daughter, may God bless the family that you’re going to become, and may you and your family also be blessed in the upcoming new year 2024.💯💯🤙🙏🙏🙏
I mean, Sunny D was TRASH as far as juices are concerned. You weren't missing much. My friend always had it and Everytime id go play at his house and his mom would give us some, I cringed
Hailing from Trinidad here, bought your sups yesterday. Protein itholate ( love the branding) creatine and pre workout. Best tasting protein I ever had, didn't even have to add milk. You are an inspiration to millions around the world. Stay humble and real and you would be bigger than arnold somebody.
Lat pull-downs are open chain (you pull on the handle and overcome the resistance, moving the bar, I.e. the chain is open). Pull ups are closed chain (you pull on the bar and it’s fixed, it doesn’t move but your body moves, I.e. the chain is closed). This is why the lat pull down doesn’t translate to pull ups. In the last pull down; your humerus is being pulled down across the scapula, in the pull up, your scapula is being pulled up across the humerus. It’s a 180 degree opposite recruitment of the working action of the muscles, even though it’s the same muscles working.
Wish you covered ur whole journey in hair restoration. That would bring you millions more followers. Lots of folks interested but don’t know where to go or how to start or what to expect. Hopefully you will periodically give us updates on the progress with the procedure.
Very good foods and great video I learned some good stuff. What I do is try and eat less apex predator fish (tuna, salmon) which contain more mercury, so a bit less salmon and more tinned sardines for example. Then also try also have beef liver sometime instead of so much steak. If you like liver of course!
@1:25 FYI Chris, Atlantic salmon is definitely NOT the way to go. All Atlantic salmon is farm raised on a crap diet and as a result they are very low in healthy Omega-3's, in fact their flesh is actually more of a grey color and they have to add coloring to the feed they give them to even make them look orange. What you want it wild salmon which only comes from the Pacific because it can eat it's natural diet which is what results in higher Omega-3 content. Wild Atlantic salmon does exist however it is considered an endangered species and not allowed to be fished for quite some time. The only benefit of Atlantic salmon is that it's cheaper, but unless you are eating it for purely protein intake purposes and none of the actual beneficial effects of fattier fish (Omega-3's) I would avoid it. Wild sockeye salmon is usually a pretty good choice as the price usually isn't too bad, and you can usually find it frozen as well.
I agree Fuck no on the olives and black licorice but the root beer I can deal with too.nice list.helping me on on my list for next month before cutting list starts.bought the mint chip ice cream and I’m not a big mint fan but it’s fire.gonna try gingerbread or strawberry bum cake next time.
Can you please comment on how you target weekly mass gain? How much is too much/too little and does that change directly after the show vs several months in?
💪Check out my training on the new app!: www.stndrd.app/
5 x MR O getting asked if he is a youtuber was wholesome af
😂😂
don’t forget when he was on the way to the olympia and stopped at a gas station, someone asked if he was famous or a bodybuilder or something like that, he says “i’m just a amateur bodybuilder” and she was like oh okay
Steriods
No shit
@@mazda_miata_ that one kills me every time
It’s so cool that Chris and Courtney’s daughter will have all this footage and all these memories waiting to be viewed by her when she grows up :) super cool if you think about it
Will be pretty cool, wild
that sounds great!
Dude so cool! Haha. Loser
@@TheRJ1818what?
@@whosajmal did I stutter
Just became a girl dad and let me tell you, she will steal your heart. It’s a different kind of love brother. Congrats to you two.
chris is such an inspiration his videos are calm,motivational and amazing you are a great influence chris !
Its hilarious to me when bodybuilders wont eat meat and produce because the “drugs” farmers put in them, but they themselves are filled with steriods and god knows what else
No inspiration just roids and genetics
O Chris é incrível!!!
yea too bad you don't have the genetics. Keep crying@@Chaseyoung18878
@@Chaseyoung18878 u are such joyfull person!!!!!
Cbum, before I stressed so much about school... But now I understand that if I fail its ok. And im mentally better like 2022 when I watched you all the time! I just wanted to say a big thank you ❤❤
00:09 Cbum is doing a grocery haul and sharing about his diet plan.
01:49 Choosing bison over chicken due to less drugs used in farming.
05:40 Discussion about shopping at Sam's Club and preferences for certain foods.
07:25 Shopping for snacks and essentials
12:12 Planning a giveaway with various prizes for the viewers to participate in.
13:56 Planning to change eating habits for the new year
19:21 Natural remedy and Menthol bath help ease tension and headaches
22:44 Working on pull-ups and muscle development.
27:13 Discussion about the possibility of having a kid and concerns about sports and injuries.
04:21 5x Mr. O being asked if he's a youtuber
@@crumfit1232 yeah, I forgot that hahshaha
@@crumfit1232Best part of the video 😂 him just being like “yeah” gotta love it
The 1:49 bit is silly, I don’t think there’s evidence what the animals are fed actually affects health value for humans, like at all
@@davisreinhard1746he never said that.
It’s funny to share the same struggles on avoiding the snack aisle! 😆 Taking notes on some new items to include on my next shopping trip!
Whenever you're feeling down this guy decides to upload. Legend
😊
👕 👍 I just dropped my new one too
👖
Relatable
Sorry you are having a bad day bud! Always look at the bright side and spin any issue into a positive. Any day you are breathing and walking is a good day.
What's wrong, my man?
Hit the gym!
Cbum and Sulek about the only fitness channels I constantly make sure to watch on uploads.
Good choice!
Sulek? Damn!😢
And Chris Heria facts
Made me start lifting 5 months ago, made pretty damn good progress so far,
260 PR in squats, 180 for reps in bench press.
I couldn't be more happier or confident with my body.
"are you a youtuber?"
Cbum: "......yes."
"I am too!"
Cbum: "Are you? Awesome. Very cool."
This interaction had me in stitches.
In What time frame??? Tell me
Thanks for ending the year with a great video cheers to 2024🥂stay strong, CBUM!
Finished last leg day of the year, no better way than to cool down listening to Chris 😩
Hi Chris, just wanted to say that your videos have been a great inspiration for me this year, both when it comes to working out and creating my own yt vids. Thanks again, I really appreciate it
Far from an inspiration just roids and genetics
@@Chaseyoung18878 when?
@@Chaseyoung18878 you cry a lot... how about moving on with your life you're sounding quite jealous
Not the person asking if he was a UA-camr. Chris is so humble and an inspiration.
Chris, I learned how to air fry my sweet potatoe fries with avacado spray. Crispy, a little burn on the edges, absolutely delicious.
So goood!
the interaction @ 4:20 warmed my heart fr
Haha so cute
Best body I ever seen,plus humility this man is awesome,I hope the best for him and his family
Superset with pull downs in the center station in the kneeling position. It’s mechanically in between lat pull-downs and pull-ups slightly biased towards pull ups. Also a good warm up for pull-up sets. Happy new year!!
Congratulations on the new member to the family. Many memories to make enjoy.
We need a Chris bumstead cook book please ❤
your videos just boost so many serotine levels, always cheers me up or gets me going!
would love a video of Chris showing us around his cars and his Raptor R
🤔
Huge credit to the one taking the videos. Truly. Good stuff. Perfect framing, vibe, thanks to u we can chill out with c bum while we’re doing cardio 😅😂❤
I love these videos. Chris' humility is super rare and super nice! If I can give one point of feedback: it'd be nice of the video had some stabilisation. It's quite shaky at many parts. Not sure if this is intended, but it's not always as comfortable to watch. I mean, Chris is really comfy and chilling here, so a more stabilised smooth, comfy recording (or post) would fit in well :)
I always watch your videos to relax my mind Chris. Thank you.
I love watching these guys so much. I watched the video and increased my vital energy.❤️
Congrats on your latest win in the classic physique Mr. Olympia 2023. Hope you have had a great Christmas with loved ones, friends, family and your extended family, and may God bless you and the upcoming birth of your beautiful daughter, may God bless the family that you’re going to become, and may you and your family also be blessed in the upcoming new year 2024.💯💯🤙🙏🙏🙏
Chris not being able to drink Sunny D as a kid made me laugh, growing up my parents were literally the same
The most random rules lol, I could
Have honey nut Cheerios but no captain crunch 😢
Same here lol
I mean, Sunny D was TRASH as far as juices are concerned.
You weren't missing much. My friend always had it and Everytime id go play at his house and his mom would give us some, I cringed
@@Real28sunny d is an acquired taste kinda like alcohol, i used to hate it but ended up like it
I literally lived off rice krispies and raisin bran cereal, wasn’t allowed any cereals with more than 10 grams of sugar 😂
Post workout meal and a CBUM video…life is good.
😊
Hailing from Trinidad here, bought your sups yesterday. Protein itholate ( love the branding) creatine and pre workout. Best tasting protein I ever had, didn't even have to add milk. You are an inspiration to millions around the world. Stay humble and real and you would be bigger than arnold somebody.
He's got a creatine too?
"I don't like eating a lot of red meat so I eat it once a day"
😂😂😂
Wszystkiego najlepszego dla cb i żony na ten nowy rok rośnij duży i oby dziecko urodziło sie zdrowe pozdrowienia z Polski
The sound effect when he said "it's gonna be a full sack" caught me off guard and had me cracking up. Lmao
😅
Time stamp that shit
“Your’re too young for that, put that back!” Dad lingo at its finest.
I’m getting ready 🙃
He is not your dad
"Are you a youtuber?" that would've hurt me if I were Mr. Olympia lol
Yeah i felt the pain instead of him 😅
We need a mic for Calvin or subtitles so we hear or can read what he’s saying…a lot of your interactions are dope 👌🏾
yes, immediately i have a better day - cBum upload a new video, thaaaanks champ!😍
Have a happy new year🙂
Happy new year 😂
I will NEVER miss a video from Cbum
A new year doesn't make a difference. Just maintain consistency and discipline. Thanks for being such an inspiration, Chris. Keep it up guys!
Chris, , I love you so much, I get motivated when I see your videos
Motivate yourself he is roids and genetics
@@Chaseyoung18878 Yes, you are right
i love how that girl just asked one of the biggest fitness influencers if hes a youtuber hahaha, really wholesome :)
Steriods
@@Chaseyoung18878 cry more
@@GiantPhoBot roids
@@Chaseyoung18878 cry again
He a roided fake youll keep crying🤣🤣
Watching a CBum vid and getting a Raw UA-cam add is perfection
Chris is now just a certified UA-camr. No other accolades needed for his resume according to random girls at Sams Club!
Chris I’m so happy for both of you and your going to be a great dad brother 🎉🎉🎉🎉
I'm here for the hair line😁
And.,
0:11 made my day ❤
Happy new year
I love you cbum🔥🔥
I’ve never liked regular oranges, but I do love those mandarins.
Definitely way better
4:21 "Are you a UA-camr?" Yes, amongst a few other things 😆
This and that 🤷🏻♀️
Lat pull-downs are open chain (you pull on the handle and overcome the resistance, moving the bar, I.e. the chain is open). Pull ups are closed chain (you pull on the bar and it’s fixed, it doesn’t move but your body moves, I.e. the chain is closed). This is why the lat pull down doesn’t translate to pull ups. In the last pull down; your humerus is being pulled down across the scapula, in the pull up, your scapula is being pulled up across the humerus. It’s a 180 degree opposite recruitment of the working action of the muscles, even though it’s the same muscles working.
Even when Chris doesn’t diet and he “splurges” a bit more it’s still a diet to like 90% of population 😂😂😂 that’s real dedication
3:49 the "sweet potatoes" dub was fire
Finally back!! What's that whip in the gym??
69 Camaro 👀
@@ChrisBumstead That's what I thought, love it! My grandparents have 2 68's and a '69 sitting in the barn right now that desperately need attention!
Starting my diet on September 16th 2024 can’t wait 💪💪💪
Always a good day when daddy posts a video on youtube
bro is rocking the buzzcut amazing
this year will be crazy🔥 cbum in open he will destroyed the stage
Have fun being a dad. I got 3 and life is awesome
Can’t wait 🫡
Happy New year Guys
Happy new year
That girl who was excited to meet another "youtuber" was so sweet! lol. Wish you plugged her channel.
Thank you and Happy New Year!!!
Wish you covered ur whole journey in hair restoration. That would bring you millions more followers. Lots of folks interested but don’t know where to go or how to start or what to expect. Hopefully you will periodically give us updates on the progress with the procedure.
Haha! I love this guy. The word he was looking for with the oranges was "cuties". My guy said "SWEETIES"! That made my day! lol
Bald-Bum is kind of grown on me, I am hyped to see the Luciouslocks-Bum later this year.
Soooo... a hairy bum?
CBUM the real people's champ!
Hello from Edmonton :)
'Are you a youtuber'
CB 'Yes'
lmfao
technically that's true
Chris is such a cool dude!
This guy uploads everytime I’m hungover
Homie drinks a little
Too much eh, maybe time to cut that back
Just a little to much over Christmas break
Cool vid and hope, Chris, u and ur family had a great Merry Christmas and a great New Year 2024💪😎
*Chris posts video* = day just got better
Very good foods and great video I learned some good stuff. What I do is try and eat less apex predator fish (tuna, salmon) which contain more mercury, so a bit less salmon and more tinned sardines for example. Then also try also have beef liver sometime instead of so much steak. If you like liver of course!
Are you a UA-camr...?..yeah..ME TOO LOL He's more than that 5x Mr.O
Always looking forward to your content! Thank you❤
Nice 😊 happy new year mate!!🤠🤙🤙💯💪👍
Welcome back YOU BUM!! Missed this gold
I got the pre all the way here in Cali. Favorite one I’ve tried for sure
Chris breathing heavy hitting the rows and my wife sitting across from me is thinking I’m watching something provocative. 😂
6:20 - as someone in the restaurant industry, we do indeed get things from sams club 😂
Glory to CBUM brother I am your big fannn n n ❤ 💪🏻🇮🇳🇮🇳
2024 gone be yours 6X CBUM❤🏅
I worked out hard 7 days after both of my transplants and still had amazing results
Can you wear a hat?
20:55 Guitar Hero 1st Gen players dream song!!!
Lets get this guy at the games!
happy holidays and happy new year goat
Bum looking like our US military!! Hell yea!
Mr. Chris, any chance of seeing your collab with Sam?
I work at GNC I sell your products all the time and they are actually genuinely a really good product.
Thats funny that you mention it, I only really started enjoying root beer after being becoming a dad. Didnt know that was a thing!
Chris is such a vibe lmaoo
So real w the olives and black licorice
Just wondering have you started your preparation for the Octagon?
1:52 not his food but himself is okay lol love it
Un abbraccio a te “Chris la leggenda” e alla futura mamma , Buon 2024 🎉💪🔝🥂🎊
@1:25 FYI Chris, Atlantic salmon is definitely NOT the way to go. All Atlantic salmon is farm raised on a crap diet and as a result they are very low in healthy Omega-3's, in fact their flesh is actually more of a grey color and they have to add coloring to the feed they give them to even make them look orange. What you want it wild salmon which only comes from the Pacific because it can eat it's natural diet which is what results in higher Omega-3 content. Wild Atlantic salmon does exist however it is considered an endangered species and not allowed to be fished for quite some time. The only benefit of Atlantic salmon is that it's cheaper, but unless you are eating it for purely protein intake purposes and none of the actual beneficial effects of fattier fish (Omega-3's) I would avoid it. Wild sockeye salmon is usually a pretty good choice as the price usually isn't too bad, and you can usually find it frozen as well.
We love you Cbum from Winnipeg Canada.
9:03 "Server Execution Failed" LMFAO
I agree Fuck no on the olives and black licorice but the root beer I can deal with too.nice list.helping me on on my list for next month before cutting list starts.bought the mint chip ice cream and I’m not a big mint fan but it’s fire.gonna try gingerbread or strawberry bum cake next time.
Can you please comment on how you target weekly mass gain? How much is too much/too little and does that change directly after the show vs several months in?
I need a shirt with the “I got my chicken nuggets at least.” ASAP.