EP 436: Healing the Mother Wound: Where to Start

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Mother’s Day is around the corner, so I wanted to address this painful topic of “healing the mother wound.”
Inside of this episode I talk about
What is the mother wound
How do we start to heal our mother wounds and choose differently
I share my own experience with coping with a mother wound and what has worked for me
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Episode Quotes:
"I constantly felt like a burden."
"My decision to become a psychologist was both a trauma response and a mission."
"We have to intentionally break the generational cycles of trauma.” "
Episode Timestamps:
00:00 Introduction and Personal Experience
04:20 The Impact of the Mother Wound
08:58 Career Choices and Trauma Response
14:13 Becoming the 'Good Enough Mother'
24:08 Conclusion and Call to Action