Anulom Vilom Pranayama Aise Karein, Avoid these 5 mistakes practicing Anulom Vilom

Anulom Vilom Kaise Kare I अनुलोम विलोम करने का सही तरीका I अनुलोम विलोम प्राणायाम ये गलतियां ना करें I Follow Along Practice starts @ 7:08 min
ALTERNATE NOSTRIL BREATHING
5 rounds of Anulom vilom pranayama with equal breathing.

[@zobzob4465]

Hello ...I am from Pakistan....I like your videos alooot ...
They are v informative ...always n always ....really a great teacher ...you are..
.

[@sumanabanerjee2650]

Thank you so much 👍

[@shafinhasan-bd7cy]

Your channel is a beacon of light in uncertain times,

[@YogNamaste]

Thankyou

[@ts43259]

Mam Surya namaskar ka video upload kariye Pls

[@aishasaeed5842]

High FSH hormones ko km karnay k liye kuch asan bataine

[@SumonJoy-nz3jo]

Didi mera duno tube block. Block khulne ki liye Priod ki samoy ham yoga karsaktehe.

[@AyeshaShaikh-fx9yt]

Fallopian Tube bolkage par special video banaye

[@poorvipoorvi4350]

Pregnancy planning me suryanamaskar kar sakte kya? Plz reply mam

[@jyothsnamamidi1371]

Thanks for this information mam.
Just want to know Are u taking any yoga online classes

[@YogNamaste]

thankyou, no online group class

[@rosy233]

Hey i was wondering if we could continue doing janu sheersh asan even after ovulation??

[@radhamanju2062]

Hi mam. I'm new subscriber. Please help me. After completing of periods i got brown discharge upto 13 days. Some days little high and some days low. Please can u suggest any yoga for this. Even i consulted doctor. They told no worries. In my period days bleeding also not contionuosly flow. First day and second day and third day flow going gud. But then third night and forth night nothing. In forth day and fifth day little flow. Sometimes sixth day little flow. Please i want to clear these all with yoga. I mean i want my period complete withing 4days. Please can u help me 😢

[@mv4242]

Please vaginismus k lia bhi yoga series bnaea , kafi females ko hoti h ye problem