Wow… I’ve been doing more intense research recently on supplements and your 2-part videos are very enlightening. Sharing your experience with NAC should benefit so many people who want to improve their health with supplements. I recently recommended NAC to a close friend with COPD for lung and respiratory support. Thank you so much for sharing your knowledge and experiences.
Thanks i am started taking from last 10 days after watching your previous video on NAC starting from 600 miligram. Lets see the difference. Till now i have not notice much difference, will increase the dosage as you told in this video. Thanks for the guidance.
@@danielagentile8049 Hello dear I am from india. Here i am using some Indian maker’s brand, May be not available in your Australia 🇦🇺. You can use your own country brand supplement. Thanks 🙏
Do you take the dose of 2 grams NAC in one serving in the evening everyday? What brand and type of Glycine are you using, and how much daily do you take?
Please guide Mam i have started taking NAC supplements again from last 1 week around 1200 mg n i m really seeing the difference on my brain. Can you guide me for how long should i take n how much break should i take in between n then start it again. Thanks🙏
Hey, I can't give specific advice with this as everything is individual and health state, lifestyle, and conditions make a difference. You may consult your functional medicine doctor with this one :) I personally eat for 8-12 weeks and then take a break for a month or two. But that's just me.
Wow… I’ve been doing more intense research recently on supplements and your 2-part videos are very enlightening. Sharing your experience with NAC should benefit so many people who want to improve their health with supplements. I recently recommended NAC to a close friend with COPD for lung and respiratory support. Thank you so much for sharing your knowledge and experiences.
Thanks for the comment I'm glad to hear that you've found the info useful. I hope it will be helpful to your friend too.
The animals in animal tests do not just "happen to have" an ailment. They are given the ailment by a variety of means.
You're right. That's sad.
Thank you for the video, I started taking NAC 800 mg and will see
Hope it helps
Thanks i am started taking from last 10 days after watching your previous video on NAC starting from 600 miligram. Lets see the difference. Till now i have not notice much difference, will increase the dosage as you told in this video. Thanks for the guidance.
Hope it helps :)
Please feel free to share the experience :)
Thanks alot Mam your Brain 🧠 supplements PDF file helping me alot.🙏
@@karansingh715can you share the brand you use for NAC please? Thanks Karan! Hope you are well🙏🏼
@@danielagentile8049 Hello dear I am from india. Here i am using some Indian maker’s brand, May be not available in your Australia 🇦🇺. You can use your own country brand supplement. Thanks 🙏
Aspartame (Natural Flavors) MSGs and other food preservatives can cause Migraines. Thanks for your informative videos
thanks for the comment.
Yes they're the worst
MSG should be outlawed
Key question how often do you break from it and for how long? Thanks!
Depends on the situation. I have no infinite protocol.
PPL say it also helps in skin whitening is it true???
Do you take the dose of 2 grams NAC in one serving in the evening everyday?
What brand and type of Glycine are you using, and how much daily do you take?
1,2 grams daily before bed or before meals
daily
brand varies
My friend with COPD has noticed he can breathe easier after about 30 days of taking 500mg daily of NAC.
That's interesting. Thank you for sharing their experience!
Please guide Mam i have started taking NAC supplements again from last 1 week around 1200 mg n i m really seeing the difference on my brain. Can you guide me for how long should i take n how much break should i take in between n then start it again. Thanks🙏
Hey, I can't give specific advice with this as everything is individual and health state, lifestyle, and conditions make a difference. You may consult your functional medicine doctor with this one :)
I personally eat for 8-12 weeks and then take a break for a month or two. But that's just me.
@@iaminkaland Thanks alot for your feedback.🙏. No doctor is above from you regarding brain 🧠 health. 🙏🙏
I had severe joint pain and coughing when I took NAC. Have you heard of these side effects?
sorry to hear. I haven't heard before.
PPL say it also helps in skin whitening is it true???
PPL say it also helps in skin whitening is it true???
I am not familiar with the research but I didn't notice anything myself