MS Q and A session: Your MS questions, answered by an MS certified PT
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- Опубліковано 27 вер 2024
- Each month in my online program, The MSing Link, I host a Q and A session! This allows my clients to submit their questions, and have them answered live! Here is a portion of one of these sessions that holds some commonly asked questions I get on social media as well as in my program. Enjoy!
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These videos do not provide medical advice and are for informational/educational purposes only. The videos are not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of a qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read or seen in any of our videos.
Falling comes with the disease. Strength and balance for me is always built up in summer and set back in winter. I have an physical disability and can't do what I want and need and exercise is limited in safe options. I say, I have MS it doesn't have me. Fear holds us back fight warriors you can do it
Absolutely! Thank you so much for sharing this!
🙌 Yes! I tell people I have a disabling disease but I am not disabled!! 👊💪
Absolutely!!
Mentally refuse To be told I can't.. I tell me. Ill find away and if I don't then I accept adapt and get creative
Mindset is everything!🙌🏻
Thank you
You're very welcome!
Hi Gretchen you speak about neuro based exercises for hip flexors would you say marching is one of them?
Absolutely!
@@DoctorGretchenHawley thank you
I fell last year because of tornado type winds in my city. My rollator was thrown six feet and I ended up losing my balance. I've been shaky since.
Have you used the Cionic neural sleeve? Is really that good?
I have some clients who have had success with Cionic! Here's a video you might enjoy on Cionic! ua-cam.com/video/9zH5vAm-CRs/v-deo.htmlsi=9tqu8uaqdE6esMDm
74 likes💜💚🖤💙❤
Saw your "short" video with the lift for weak leg to get into car. I have MS at 73 but were still vertical. Lost mobility when left in nursing home after knee surgery. Walked in and couldn't walk out. Had to learn to walk again. Lost 40 lbs in 2 months stay, PT said I lost 50% muscles. Have spasticity now. Taken almost a year to get walking with walker but still weak legs lifting into car or in bed. You want to give up at times. This contraption is so simple but amazing. It is terrific such simple things help your brain think you can improve so you actually gain more confidence and improve by yourself. Was dependent on others too much in my mind and I needed to get past that to actually improve. All your videos have helped. Thank you!!
Thank you for sharing a bit of your journey!! I'm so happy to hear that the content shared on this page has been helpful for you in your recovery🥰
Fear of falling is always there for me. Legs hurt and have trouble walking. Is it common to feel MS hug in leg?
The MS hug is specific to spasticity in the torso region of the body. However, spasticity can occur throughout any portion of the body such as the leg☺️
Thank you for ur reply!! I wasn't sure what was going on I checked it wasn't a DVT so I'm glad to hear that it could be MS related! 😅 This disease is a total roller coaster!@@DoctorGretchenHawley
Dizziness is there for me mam both MRI for spine and brain are normal hand eye coordination slightly mismatch and in walk-in
Thank you for sharing!