My #1 Key to staying EXTREMELY FIT

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  • Опубліковано 4 кві 2024
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КОМЕНТАРІ • 30

  • @yoihenbathoudam4481
    @yoihenbathoudam4481 2 місяці тому +7

    Take from this video: Being positive and thinking good thoughts.
    Being able to control ones mind and being compassionate, loving, caring.
    Lastly being able to train hard and being kind. Thanks brother 🙏

  • @gt3072
    @gt3072 2 місяці тому +5

    Somewhat fit, very modest brotha you’re an animal and a great role model appreciate you my man

    • @CHEZCANTERE
      @CHEZCANTERE  Місяць тому +1

      Appreciate you brother!!! Hope you’re having a glorious day!!!

  • @hectorgalindotorres9257
    @hectorgalindotorres9257 2 місяці тому +1

    "I do shadow boxing dor getting better at boxing... why not for line dancing?" That makes so much damn sense. Good stuff, bro!

    • @CHEZCANTERE
      @CHEZCANTERE  Місяць тому

      Haha!!! I had to put 2 and 2 together!!! Hope you’re having a glorious day brother!!!

  • @blacgoblin
    @blacgoblin 2 місяці тому +1

    Very wise and true.

  • @MikeC-pd2vq
    @MikeC-pd2vq 2 місяці тому +1

    Well Said Sir!!

  • @Rob-oq2ju
    @Rob-oq2ju 2 місяці тому

    Thank you brother

  • @phoenixhenson3689
    @phoenixhenson3689 2 місяці тому

    thanks for the wisdom

  • @Digital-Light
    @Digital-Light 2 місяці тому

    Thanks for sharing your philosophy 🤜🏻🤛🏻

  • @SuperhumanUnchained
    @SuperhumanUnchained 2 місяці тому

    Great job and video

  • @salsalazar7646
    @salsalazar7646 2 місяці тому

    Bro chez i missed you!!

    • @CHEZCANTERE
      @CHEZCANTERE  Місяць тому +1

      Haha missed you brother!!! I do have gaps in my uploads. Slowly coming down to a set routine for these

  • @Obscura-pg1mk
    @Obscura-pg1mk 2 місяці тому +1

    Chez, something I've wanted to ask...
    In many of your workouts, you split things up into sets. So many sets of 25 pushups. Until you get to 100, or 200. Do you ever do more pushups in a set? Why not 20? Why not 30? Do you ever get to that last grinding rep? Do you always keep your set ranges into a "doable" range so it's never slower, more exhausting reps?

    • @CHEZCANTERE
      @CHEZCANTERE  Місяць тому +1

      I’ll make a vid on this my bro!!!

  • @ToeMass123
    @ToeMass123 2 місяці тому

    ❤️👊

  • @relljr3206
    @relljr3206 2 місяці тому +8

    Hey can anyone be trained by you???

    • @flyfishingguide1991
      @flyfishingguide1991 2 місяці тому +7

      You can only ever truly train yourself (sits back and gazes into the distance)

    • @Cfdz956
      @Cfdz956 2 місяці тому

      @@flyfishingguide1991😂😂😂

    • @Mazon717
      @Mazon717 2 місяці тому

      @@flyfishingguide1991😂😂😂😂

    • @Lowkeiii
      @Lowkeiii 2 місяці тому

      good one 😂

  • @awkwardamus8152
    @awkwardamus8152 2 місяці тому

    Chez, how do you handle stubborn shin splints?

    • @CHEZCANTERE
      @CHEZCANTERE  Місяць тому

      When I first started out, I had to just man it!!! I ran track in high school so that time period helped to condition my legs. But, the first 2 weeks of track were horrible due to shin splints. A lot of tiger balm and just getting used to it

  • @littlemelvin5030
    @littlemelvin5030 2 місяці тому

    💪🫡

  • @kabobsyea9985
    @kabobsyea9985 2 місяці тому

    stay fit is dont drink coke mate

  • @mjaumjau1213
    @mjaumjau1213 2 місяці тому +3

    Do you just do home workouts or you go in gym too?

    • @CHEZCANTERE
      @CHEZCANTERE  Місяць тому +3

      Just workouts at home my bro

    • @mjaumjau1213
      @mjaumjau1213 Місяць тому

      @@CHEZCANTERE Thanks for the answer brother! Have a nice day!

  • @spartaninpatryk
    @spartaninpatryk 2 місяці тому

    Any news on „No Fap” video?