Killer Abs Five Minute Weighted Hoop Workout

This five minute weighted hoop workout will strengthen your legs, arms and abs.
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[@Jah7878Jah]

I like this, it is very encouraging. I have to keep the hoop on my waist first before I can get where you are. Does it matter how thick or thin the size of the hoop? Do you think it is much easier to use the classic one which is much lighter and thinner in form, then the ones you are using now?

[@EmpowerFitness]

It is actually easier to use a weighted thicker hoop when first starting :) Here is a link to the hoop used in this video! www.amazon.com/dp/B01N0KJKAZ/ref=twister_B07BC894Q7?_encoding=UTF8&th=1

[@lynntisdol6010]

I love my empowered holo hopping