Jiu Jitsu White Belts: HOW TO stop getting CRUSHED on the bottom in BJJ

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  • Опубліковано 12 гру 2024

КОМЕНТАРІ • 31

  • @josephfelder33
    @josephfelder33 2 роки тому +29

    Since I've only done BJJ and 10P for 3 months now, I stay getting crushed, but every day is getting a little better. Thanks for giving me a tool to use to make life on the bottom a little easier to manage!

    • @fral.2708
      @fral.2708 Рік тому

      Same here. Greets from Rome

  • @taymerelane
    @taymerelane 2 роки тому +14

    This is awesome, the full second lesson "lesson 2: kickstand" from your free course. I watched all four of the videos in that series series and they are powerful sleepers. They don't look like much is happening, and I was skeptical but I tried the concepts and the subtle postural concepts that aren't apparent unless you are taught them made a big difference in how much muscle I had to put in to maintain good frames. Thanks!

  • @mateostewart638
    @mateostewart638 Рік тому +1

    THANK YOU!!!! I just started BJJ and (as a big dude myself 5’11 210lbs and a bodybuilder) kept getting crushed by guys my size, this made all the difference when I pulled up to class, love the channel❤

  • @enochsmithjr2599
    @enochsmithjr2599 2 роки тому +10

    Solid gold content/concepts, professor. Thank you!

  • @Dhobby517
    @Dhobby517 2 роки тому +6

    Thank you for this. Been on a mission to understand and perfect my bottom side frames and escapes since getting my brown belt a while back.

    • @brandonmcninja
      @brandonmcninja  2 роки тому +3

      My pleasure. Let me know if this helps or if you need anything else. I have a full 4 piece series on this for free on my website. Def check that out too.
      www.brandonmc.ninja

    • @Dhobby517
      @Dhobby517 2 роки тому +1

      @@brandonmcninja will do, thank you!

  • @brandongamble8311
    @brandongamble8311 2 роки тому +7

    This saved my ribs on beefy 🥩 Mondays with those 230+lbs guys. Eventually it lead to slick escapes because they might over commit. Love the kick-stand! Also, I see you “bothering,” Jake’s head, which gives me a sense of control on where to adjust the kick-stand. As always, good stuff BMac!

  • @andrewmcgee1351
    @andrewmcgee1351 2 роки тому +1

    Simple, concise, and effective! BMac is my favorite teacher

  • @funkyflights
    @funkyflights Рік тому +1

    Wow very cool, the subtle little things can make such a big difference… I can see how that would also save your energy …

  • @mislearned_salamander
    @mislearned_salamander Рік тому +1

    Such a perfect analogy - thank you for sharing

  • @stocktonhippie6573
    @stocktonhippie6573 2 роки тому +3

    Helped alot thanks sir ✌🏽

  • @CharlieJesper
    @CharlieJesper 2 роки тому +2

    Helpful as always. Thank you so much 💪🏼

  • @DeborahAPeters
    @DeborahAPeters Рік тому +1

    Thank you!! Going to work on this every roll

  • @FR-ty5vn
    @FR-ty5vn 10 місяців тому

    Great 👍🏼 stuff - it looks like the main places you might be vulnerable would be flattening you out pushing you backwards because your post is to the side or taking your back (in the live roll); however, I get that you are adjusting based on where you feel the pressure/invisible Jiu jitsu…❤

  • @dorjedriftwood2731
    @dorjedriftwood2731 2 роки тому +2

    Thank you

  • @JVoorhees1
    @JVoorhees1 2 роки тому +1

    What a great lesson

  • @JSMinstantcoaching
    @JSMinstantcoaching 2 роки тому +2

    This is really awesome

  • @matthewjmcgraw1113
    @matthewjmcgraw1113 Рік тому +1

    Brandon… you NASTY thing. These meta-dynamics (or whatever you call this kind of conceptual frame of thinking) are delicious 🤌🤌 thank you for the extra work and communicating this stuff to us 🫶

  • @adityakshenoy1990
    @adityakshenoy1990 2 роки тому +2

    Bmac has beaten firas zahabi in being the best bjj teacher online...
    Thank you bmac. Y'know what m saying?!

  • @mearnscmaa
    @mearnscmaa 2 роки тому +2

    Just what I was looking for. Spent some time getting squished last night lol ne’er a much heavier opponent. This will help! Fingers crossed

    • @brandonmcninja
      @brandonmcninja  2 роки тому +1

      There’s a full course on this topic for free on my site.
      Scroll to the bottom of the page at www.bjj365.club

  • @howllingwilly
    @howllingwilly Рік тому +1

    What do you do when the opponent on top is in mount, and has there legs hooking your? At my school we call it "Super Man".

    • @brandonmcninja
      @brandonmcninja  Рік тому +2

      Pummel with your legs. Get one inside and flatten it to the floor. Recover to half on that side

  • @henryc6289
    @henryc6289 2 роки тому +8

    Why use a smaller and weaker person while doing a demonstration on being crushed and smothered? A bigger stronger opponent would show the technique in action.

    • @JaimeBlanco666
      @JaimeBlanco666 2 роки тому +2

      Her small frame makes it easier to see where his limbs are. Remember: it’s just a demo.

  • @kimsamson2545
    @kimsamson2545 Рік тому

    I love this, since I'm that guy who's always getting smashed.

  • @kojo68
    @kojo68 Рік тому

    Pretty good 👍🏾 but maybe a 250 pound guy on top would really show it’s effectiveness