The Story We Tell Ourselves About Our Health

How do you feel about your past? What expectations do you have for the future?
The story we tell ourselves about our life, health, about the past, about the future, impacts how we feel in the present. This is nothing groundbreaking, but when you’re dealing with a challenging health condition, it becomes more important to figure out how to use this to our advantage
I personally spent months caught in this story when I was going through this - I don’t know what’s going on, no one can help me, there must be something seriously wrong with me that no one can figure out. This may never get better.
The underlying emotions would look something like this - I’m scared, i’m frustrated, I don’t feel confident, I don’t feel healthy, I’m worried this will keep me from the life I want and lead to the typical late night thought assortment of bad things (Sadness, loneliness, isolation, you name it).
But this is just one version of that story…
#CervicogenicDizziness #Dizziness #NeckPain #NeckPainRelief #DizzinessRelief