Back flexibility stretching routine

A quick stretching routine to improve flexibility in your back!
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Music:
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Easy - Royalty Free Lo-Fi Chill Jazz Music
Stream: artists.landr.com/692531145932
Buy: rongelinas.bandcamp.com/album/echoes-of-the-soul
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New heights - Royalty Free Lo-Fi Chill Jazz Music
Stream: artists.landr.com/692531145932
Buy: rongelinas.bandcamp.com/album/echoes-of-the-soul
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#flexibility #flexibilitystretches #flexible #gym #gymnast #gymnasticsskills #split #stretching #stretchingexercises #stretchingroutine

[@alessaxreacts9935]

Thank you so much I will definitely try these streteches as I have a very stiff back but I have a question what are good warm up exercises for your back as I am finding it very hard to find videos for a warm up routine for the back. 🙏🏾🤗