How To Meditate In A Busy Life | Buddhism In English

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  • Опубліковано 13 жов 2023
  • © Buddhism
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    #buddhism #meditation #meditationmusic
    Mahamevnawa Bodhignana Monastery,
    Hewagama, Kaduwela, Sri Lanka.
    info@realbuddhism.org

КОМЕНТАРІ • 343

  • @bashantyatheist5105
    @bashantyatheist5105 7 місяців тому +66

    Please pray for me because I'm admit in hospital for operation.
    Nomo buddhaya❤❤❤❤

  • @user-ln2vo3rj7n
    @user-ln2vo3rj7n 7 місяців тому +105

    I am a Muslim girl from Bangladesh 🇧🇩
    I always watch. I think I learn many things from you❤❤

  • @mcm9619
    @mcm9619 7 місяців тому +29

    i went to a Buddhist retreat . No talking during eating .At first it was weird but after a few days it was wonderful.

  • @sawwannachit1181
    @sawwannachit1181 7 місяців тому +84

    I'm a Buddhism.And I always watch.It's really useful.Namo buddhahaya

    • @Call_Upon_YAH
      @Call_Upon_YAH 7 місяців тому

      *These words are not mine.* These are the words the Ruach HaKodesh (YAHUAH's Set-Apart Spirit) uttered through me when I prayed to YAHUAH; asking him what *he wants* me to say, knowing the truth. He with ears, hear:
      "Know that YAHUAH is the name of the Most High and YAHUsha is the name of The Son.
      Come out of her, my people, who have fallen into her deceit. Who know not my name and say they love me. I have made myself known. I have heard you and I am here.
      There are many who are yours to be saved. I am he who knows all that you are. Come to me, here are they who are mine. Make haste to come, here are we. Give in to them who speak of me, they are yours. I am here for you. Know that all is for them, here are we.
      Give not to them that are against me. I am he who sees all you do. Come to me out of her, all are here for me. Do what I say. Out of her, come. All are here."
      Exodus 3:13-15 KJV
      13 And Moses said unto God, Behold, when I come unto the children of Israel, and shall say unto them, The God of your fathers hath sent me unto you; and they shall say to me, What is his name? what shall I say unto them?
      14 And God said unto Moses, I Am That I Am: and he said, Thus shalt thou say unto the children of Israel, I Am hath sent me unto you.
      15 And God said moreover unto Moses, Thus shalt thou say unto the children of Israel, the Lord God of your fathers, the God of Abraham, the God of Isaac, and the God of Jacob, hath sent me unto you: this is my name for ever, and this is my memorial unto all generations.
      John 5:43 KJV
      43 *I am come in my Father's name,* and ye receive me not: *if another shall come in his own name, him ye will receive.*
      2 Corinthians 6:17 KJV
      17 Wherefore come out from among them, and be ye separate, saith the Lord, and *touch not the unclean thing;* *and I will receive you.*
      Isaiah 52:6-7 KJV
      6 Therefore my people shall know my name: therefore they shall know in that day that I am he that doth speak: behold, it is I.
      7 How beautiful upon the mountains are the feet of him that bringeth good tidings, that publisheth peace; that bringeth good tidings of good, that publisheth salvation; that saith unto Zion, Thy God reigneth!
      2 Corinthians 6:1-2 KJV
      1 We then, as workers together with him, beseech you also that ye receive not the grace of God in vain.
      2 (For he saith, I have heard thee in a time accepted, and in the day of salvation have I succoured thee: behold, now is the accepted time; behold, now is the day of salvation.)
      Romans 10:1-3 KJV
      1 Brethren, my heart's desire and prayer to God for Israel is, that they might be saved.
      2 For I bear them record that they have a zeal of God, but not according to knowledge.
      3 For they being ignorant of God's righteousness, and going about to establish their own righteousness, have not submitted themselves unto the righteousness of God.
      Romans 10:13-17 KJV
      13 For whosoever shall call upon the name of the Lord shall be saved.
      14 *How then shall they call on him in whom they have not believed? and how shall they believe in him of whom they have not heard? and how shall they hear without a preacher?*
      15 *And how shall they preach, except they be sent?* as it is written, *How beautiful are the feet of them that preach the gospel of peace, and bring glad tidings of good things!*
      16 But they have not all obeyed the gospel. *For Esaias saith,* Lord, *who hath believed our report?*
      17 *So then faith cometh by hearing, and hearing by the word of God.*
      Nahum 1:7 KJV
      7 The Lord is good, a strong hold in the day of trouble; and *he knoweth them that trust in him.*
      Hebrews 3:15 KJV
      15 *While it is said, To day if ye will hear his voice, harden not your hearts, as in the provocation.*
      Isaiah 52:11 KJV
      11 *Depart ye, depart ye, go ye out from thence, touch no unclean thing;* go ye out of the midst of her; be ye clean, that bear the vessels of the Lord.
      John 14:15 KJV
      15 *If ye love me, keep my commandments.*

    • @user-mt4mr9lq4n
      @user-mt4mr9lq4n 7 місяців тому

      youtube.com/@Happiologists?si=knhapO3HK-1xCW0D

    • @yatin7521
      @yatin7521 7 місяців тому +3

      my brother its buddhist not buddhism you have accepted buddhism n now you are a buddhist❤

    • @zhamiladamn2975
      @zhamiladamn2975 7 місяців тому +2

      May Tripal Gem Bless you 🙏 ✨

  • @Yoga_with_Ian
    @Yoga_with_Ian 7 місяців тому +32

    0:00 - Problems with starting meditation
    1:00 - What is meditation
    2:20 - Practice
    5:20 - story about lady which didn’t has time
    🙏🏽❤️

  • @poorvi7150
    @poorvi7150 7 місяців тому +35

    True happiness comes from meditation. Namo buddhaya

  • @Brie_Pie
    @Brie_Pie 7 місяців тому +20

    Srilankan accent is beautiful !

    • @kirtirazsolanki984
      @kirtirazsolanki984 7 місяців тому +3

      Namo Bhudhaya...🙏🙏🙏

    • @Mudi736
      @Mudi736 3 місяці тому

      Thank you ❤ as a srilankan I appreciate your compliment

  • @md.kibriaria8757
    @md.kibriaria8757 7 місяців тому +19

    I'm Muslim but I always do meditation.

    • @Jay-ft3xh
      @Jay-ft3xh 7 місяців тому +2

      Keep learning. End the oppression. Its not your fault.

    • @jaisinghrajput2995
      @jaisinghrajput2995 5 місяців тому +4

      Meditation don't have religion

  • @pabloderossi8418
    @pabloderossi8418 5 місяців тому +6

    I am living in a isolated area of brazil, and your videos about meditation are helping me a lot, to maintain the serenity

  • @searay422011
    @searay422011 7 місяців тому +18

    I am a very active person and retired, and during my lunch, I do listen to videos and love to listen to your videos . Love you smile it makes me smile all the time. Lucky I have this time to listen to your videos and learning from them , but I must say I do meditate for 2 1/2 hours every day , next week I’m leaving for 12 the retreat Vipassana . Metta to all and be happy.

  • @DilshanWijerathne
    @DilshanWijerathne 7 місяців тому +7

    🙏💚නමෝ බුද්ධාය🙏💚
    අපගේ පින්වත් ස්වාමීන් වහන්සේටත් පින්වත් ලොකු ස්වාමීන් වහන්සේටත් මාගේ නමස්කාරය වේවා🙏💚

  • @asmafirdous2806
    @asmafirdous2806 7 місяців тому +5

    Thank you sir, "🙏🙏🙏🙏🙏🙏🤲🤲🤲🤲🤲Namo buddhahaya"

  • @crimped357
    @crimped357 7 місяців тому +30

    I find the moments between my chores and responsibility to meditate. it helps me to stay on track and get things done that need to be done. thank you! namo buddhahaya

  • @leoxxleozz
    @leoxxleozz 7 місяців тому +70

    Who is studying right now for exam try to meditate while you studying 😭😭😭 I even can't focus on something for minutes 🥲🥲🥲

    • @ashwin372
      @ashwin372 7 місяців тому +5

      maybe try putting down your phone and actually study

    • @Mellliiiiik
      @Mellliiiiik 7 місяців тому +5

      I feel you...
      But try to do some dopamine detox for your other exams
      Try to not use your cellphone right after you wake up in the morning
      Mornings are very important
      Do the things at the start of your day that make you feel healthy, awake and mindful try to
      Reduce the distractions, write down your thoughts, set a timer and try pomodoro technique for studying during the day, etc. don't get hard on yourself..
      Get some rest and start again!

    • @anoopkrishnan9306
      @anoopkrishnan9306 6 місяців тому +1

      Maybe... I can help you...

    • @Motivation_Alagse
      @Motivation_Alagse 6 місяців тому

      ​@@anoopkrishnan9306how bro??

    • @ruchikarajputxd4712
      @ruchikarajputxd4712 3 місяці тому

      😢😢🥺🥺🥺

  • @razaurrahman8097
    @razaurrahman8097 7 місяців тому +8

    When i listening to your voice, i also come into the present moment;
    Stay blessed;

  • @michaelmenciano1895
    @michaelmenciano1895 3 місяці тому +2

    I just recently been more aware of the buddhist teachings because of you. And it comes on the perfect time of my life. I just wanna say how grateful I am for opening my mind into this. I hope to meet you in person and I wish someone will be there to guide me and help me understand more of this teachings. Thank you

  • @user-jn9tl9zs7y
    @user-jn9tl9zs7y 5 місяців тому +3

    Meditation doesn't take away time, it gives you the ability to recognize the importance of your attentiveness to the moments you've given

  • @tsd8468
    @tsd8468 7 місяців тому +11

    Thank you for your priceless speech ❤ Namo Budhaya🙏

  • @rahulpatil124
    @rahulpatil124 7 місяців тому +6

    Sir... your thoughts is very helpful in daily life so I am very happy because of my mind is very peaceful in watching a this type of video.....

  • @andrewwater5836
    @andrewwater5836 7 місяців тому +11

    You provided us with a way to meditate that I had never imagine. Namo Buddhaya 🙏

  • @fansizhe9997
    @fansizhe9997 7 місяців тому +4

    Thank you for simple advice about meditation…..new enlightenment …Namo Buddhaya!!!🙏🙏🙏🙏🙏👍😍😍😍😍

  • @maggyduchsert196
    @maggyduchsert196 7 місяців тому +8

    Es tut so gut, zuzuhören. Danke🙏

  • @mohennarayen7158
    @mohennarayen7158 7 місяців тому +4

    Fine presentations ❤🌹💖🙏🙏🙏Budhaya ❤❤❤

  • @ajimachan1
    @ajimachan1 7 місяців тому +2

    Namo Buddhaya 🙏🙏🙏

  • @chandrasekaran6645
    @chandrasekaran6645 5 місяців тому +2

    Thank you for your guidance, it's great❤ Happy, peaceful and prosperous new year ahead 😊

  • @RedMapleCanada
    @RedMapleCanada 7 місяців тому +7

    Thank you for great tips! Focusing on senses is a great way to be here and now. I wear a beaded bracelet every day, it reminds me of taking moments to meditate, focusing on my breath, even during busy times.

  • @geoffreyluvanda7801
    @geoffreyluvanda7801 7 місяців тому +3

    I really love it

  • @gaweshbowaththa4573
    @gaweshbowaththa4573 7 місяців тому +3

    Dharma is Simple & Adorable...Namo buddhaya swamin wahanasa🙏

  • @vikaswagh8573
    @vikaswagh8573 7 місяців тому +2

    Being mindful is a meditation...
    Thank you so much for your great advice ❤
    Namo Buddhay 🙏

  • @khushishukla980
    @khushishukla980 7 місяців тому +4

    Namo buddhaya 😌👍💗

  • @basavarajkaujalgi3947
    @basavarajkaujalgi3947 7 місяців тому +1

    🙏😇||नमो बुद्धाय||😇🙏

  • @hemenn9003
    @hemenn9003 7 місяців тому +1

    Thank you 🙏

  •  7 місяців тому +6

    Thank you for the explanation. It is so clear and nice! ☀️🙏🌸

  • @punamsontakke8421
    @punamsontakke8421 7 місяців тому +3

    Thank you so much dear bhante ji Namo Buddhay ❤😊🙏

  • @jasminyulo4713
    @jasminyulo4713 7 місяців тому +2

    Thank you buddha wisdom🙏🙏🙏

  • @giftybenjamin4423
    @giftybenjamin4423 7 місяців тому +5

    Beautiful practical message brother!

  • @chathurmaranasinghe1035
    @chathurmaranasinghe1035 7 місяців тому +1

    Namo Buddhaya...
    Bohoma pin swameenwahansa 🙏🙏🙏

  • @geoffreyluvanda7801
    @geoffreyluvanda7801 7 місяців тому +2

    It is really helpful stay blessed

  • @daburdabur9157
    @daburdabur9157 5 місяців тому +2

    Thanks a lot for making this useful video ❤❤❤❤🙏

  • @aroda99
    @aroda99 7 місяців тому +2

    🙏🏿🙏🏿namaha bhuddhaya

  • @indiradowerah7689
    @indiradowerah7689 7 місяців тому +1

    Namo Budhaya

  • @pronunciationway8502
    @pronunciationway8502 7 місяців тому +5

    Feeding my mind first with your beautiful thoughts in the morning is the best thing 🙏Namo Budhaya🙏

    • @kirtirazsolanki984
      @kirtirazsolanki984 7 місяців тому +1

      Namo Bhudhaya...🙏🙏🙏

    • @marcymccann901
      @marcymccann901 3 місяці тому

      That's included on my part 5 of 'Planning Your Day' presented on another one of his videos... it works great for me!❤💜✍🙏

  • @peaceful_780
    @peaceful_780 7 місяців тому +2

    Namo buddhaya 🙏😊

  • @jasonkok1372
    @jasonkok1372 7 місяців тому +1

    Thank you 🙏 amitabha

  • @upekhapeiris4159
    @upekhapeiris4159 7 місяців тому +2

    Namo buddhaya...

  • @sandini_thilakarathna
    @sandini_thilakarathna 3 місяці тому +1

    Namo Bhuddhaya...🙏🙏

  • @v_i..nd.y_a..
    @v_i..nd.y_a.. 7 місяців тому +1

    Namoo buddhaya(නමෝ බුද්ධාය)🙏

  • @raistar.ff_880
    @raistar.ff_880 7 місяців тому +1

    Love from india

  • @ImeshaDilrukshi
    @ImeshaDilrukshi 7 місяців тому +1

    Namo Buddhaya

  • @user-kr8gk4np9i
    @user-kr8gk4np9i 7 місяців тому +2

    ❤❤❤❤ Thank you Namo Budhaua

  • @ksspider4878
    @ksspider4878 7 місяців тому +1

    Namo Buddhaya🙏

  • @myrtleclaracornelio4065
    @myrtleclaracornelio4065 7 місяців тому +2

    Very brilliant idea. Thanks a lot

  • @sindhuudayakumar7979
    @sindhuudayakumar7979 7 місяців тому +1

    Thank you my dear Monk ❤👍💞💞💞💘💐💐💐💐
    Loka Samasta Sukhino Bhavantu
    Mamo Buddhaya

  • @suneethakeshav2771
    @suneethakeshav2771 7 місяців тому +1

    Namo buddaya

  • @bcvc3365
    @bcvc3365 7 місяців тому +3

    I meditate before falling asleep and when I wake up in the middle of the night 🌙 but some days I have free time in the daytime so I’m able to do that as well. Thank you 🙏

  • @tajindersingh219
    @tajindersingh219 5 місяців тому

    So Thanks Buddha is a Great Teacher.
    Thanks For Describing the Words.🙏

  • @smithagopinath1644
    @smithagopinath1644 7 місяців тому

    Namaste, thank you for such mindful thoughtfulness!

  • @sasishree
    @sasishree 7 місяців тому +2

    Thankful to you and i'm grateful to you at my bottom my heart❤ Guruji . namma buddayaa🙏

  • @TheZenMindfulness
    @TheZenMindfulness 7 місяців тому +1

    I thought I always had to sit down and close my eyes. Wow, thank you!!! ❤❤❤

  • @sudhakarreddypolam2432
    @sudhakarreddypolam2432 7 місяців тому +2

    🙏🌺Namo buddhaya 🌺🙏🕉🙏🌺Namo Narayana 🌺🙏

  • @seekertruth72
    @seekertruth72 7 місяців тому +1

    Wonderful thanks very much

  • @jaspreetkaur9489
    @jaspreetkaur9489 7 місяців тому +1

    Thanku so much for give this great suggestions and make our time is best, people nature is always complaining for busy schedule but this is best way of mediation and feel calm and thanks to God for providing time and breakfast 😊

  • @M.Ojha9435
    @M.Ojha9435 7 місяців тому +2

    Thank you❤❤
    Namo Buddhaya❤❤

  • @anjalialana
    @anjalialana 7 місяців тому +2

    🙏🏻🫶🏻 .....Namo buddhaya...... 🫶🏻🙏🏻

  • @mimi-oi5ip
    @mimi-oi5ip 7 місяців тому

    Evering is good teaching from Buddha ..l'm a Buddhism...Thank you so...for your teaching.

  • @dec66.18
    @dec66.18 7 місяців тому +1

    Thanks for this video🙏🏻

  • @surjitgrewal
    @surjitgrewal 7 місяців тому +5

    Thank you to explaining the mindfulness.

  • @sajinikp7678
    @sajinikp7678 7 місяців тому +1

    Thank you 🙏 Namo Buddhaya

  • @fairyabdulghani7370
    @fairyabdulghani7370 7 місяців тому

    Anumodana Bhante❤

  • @orrphase77
    @orrphase77 7 місяців тому +1

    Thank you dear 💗

  • @dammikawimalaratne6054
    @dammikawimalaratne6054 7 місяців тому

    Absolutely we all busy, but we have to practice more and more. What ever when ever we can do it. Thanks swamin wahanse!!! Namo Buddhaya!!!.

  • @jesslovesponies
    @jesslovesponies 2 місяці тому

    This is so true and so easy to practice. I do mindful coffee drinking as I don’t eat breakfast. 🙏🏼❤

  • @passionatespirit
    @passionatespirit 3 місяці тому

    I love this video. Thanks for sharing.

  • @induchingath6853
    @induchingath6853 7 місяців тому

    Valuable information Namo Budhaya.

  • @dinieseneviratne7511
    @dinieseneviratne7511 7 місяців тому +9

    Very meaningful method to practice in our busy modern lifestyle! Really greatful for teaching this. I have no words to thank! Namo buddhaya 🙏
    Watching from Canada

  • @LifeisopportunitySgsr
    @LifeisopportunitySgsr 5 місяців тому

    Good instructions sir namo buddaya

  • @nilminiliyanaarachchige901
    @nilminiliyanaarachchige901 5 місяців тому

    Namo buddaya!🙏🪔🙏
    Watahuna ape hamuduruwane. 🙏🌻🙏

  • @nuwansampath7348
    @nuwansampath7348 7 місяців тому +1

    Namo Buddahya!!!

  • @abhayakumarpradhan1549
    @abhayakumarpradhan1549 7 місяців тому

    Loved the concept of Mindfulness !! Namo Buddhaya _/\_

  • @LenovoA-gy7cs
    @LenovoA-gy7cs 7 місяців тому +1

    Tqvm for Sharing this Information on Meditation..
    Be Mindful is Good .N Focus on wat we doing..N the same Time we Feel interior .. Being in Peace Calm n full of Freedom within...
    I Practice it during my Meals in Silence.. During my Gardening .. with Plants .. Really Silent Patience Calming Appreciation in Everything we Do.. Letting go of the past n Happy at Present 💝💝 .. Namobudaya 🙏🙏🙏

  • @aswani.g-177
    @aswani.g-177 3 місяці тому

    Tq for introducing new way of meditation

  • @ratnabahadurgurung9850
    @ratnabahadurgurung9850 5 місяців тому +1

    Namo Buddhaya.sadhu

  • @tannunegiji7068
    @tannunegiji7068 7 місяців тому +1

    Namo budhaya

  • @lcs8390
    @lcs8390 7 місяців тому

    I love the Buddhist practice and i thanks your sharing

  • @kumarprasannakn9807
    @kumarprasannakn9807 7 місяців тому +1

    Namo buddhaayaa

  • @user-mr9eb5dr1i
    @user-mr9eb5dr1i 7 місяців тому +1

    Thank you😊

  • @scenicworld369
    @scenicworld369 7 місяців тому +2

    Wow😳 😳😳
    Than you so much 💖💖💖

  • @champaheenkende5252
    @champaheenkende5252 7 місяців тому

    🙏 This is a great practise Swaminwahansa🙏
    so that we can distract from our string of thoughts.🙏🙏🙏

  • @georgedang4241
    @georgedang4241 7 місяців тому +1

    Namo Buddhaya 🙏🙏🙏🌻💐🌹

  • @drnicolebeaumont7884
    @drnicolebeaumont7884 3 місяці тому

    Totally brilliant 🎉🎉🎉🎉🎉 thank you

  • @anjaliencharla1816
    @anjaliencharla1816 7 місяців тому +1

    Namo buddaya 🎎🎎

  • @dhirajranvir__
    @dhirajranvir__ 3 місяці тому

    Thank you for knowledgeable video!! ❤ Namo Buddhaya ❤️✨

  • @mariabejaranomonge2183
    @mariabejaranomonge2183 7 місяців тому

    Thank you! Namo Buddhaya 🙏🤗🌷

  • @thushanperera888
    @thushanperera888 7 місяців тому

    Thank you swaminwahansa.. Theruwan Saranai

  • @samilarungapamestry6466
    @samilarungapamestry6466 7 місяців тому

    Very nice..thank u Sir

  • @vayonijayasekera1769
    @vayonijayasekera1769 7 місяців тому

    Thank you so much for your great tips for Meditation
    It's so valuable. Namo Buddhaya. 🙏🙏🙏🙏🙏🙏🌺🌺🌺🌺🌺🌺

  • @dumeshiellawidana9486
    @dumeshiellawidana9486 7 місяців тому

    Thank you so much..!!

  • @karenng848
    @karenng848 7 місяців тому

    Thank you Bhante for this beautiful advice. I'll give it a try. Namo Budahaya 🙏❤

  • @SanjeewaBandara-sv7gp
    @SanjeewaBandara-sv7gp 7 місяців тому

    Theruwan saranai, namo buddhaya 🙏🙏🙏🙏🙏🙏🙏🌸🌸🌸🌸🌸🌸

  • @meletmelet4460
    @meletmelet4460 7 місяців тому

    Good heart thank you sir