Oatmeal, Apples and Banana! Low Calorie Oat Cake in 5 Minutes! I cook every day

Homemade cake that will never get boring.
No flour! Without fat! No extra calories! This dessert can be eaten every day during weight loss, because only healthy, whole foods exist. It's a great addition to tea, coffee, cocoa, family parties, you can take it with you on a picnic, and maybe it will become your healthy breakfast (don't forget to add a protein product to it).
My baby loves this cake. I cook several times a week. It is convenient to take it with you to school, to work, it will become a convenient healthy snack!
WE NEED :
Apple 2 pcs.
banana 1 pc.
juice of 1 lemon.
Almond/Your favorite nut 80g
Oat flakes 220 gr
Eggs 2 pcs.
baking powder 5 g (1 teaspoon)
Bitter chocolate 50 gr.
a pinch of vanilla, cinnamon (optional)
I didn't use any sugar or sweetener in this recipe, it was delicious without them. But if you need - you can add to taste.
BAKE IN THE OVEN AT 180*C 40 MINUTES in the top-bottom mode
Enable video commentary in your language! I made a translation for you to make it convenient and understandable! in the comments you can find useful properties of the products that we use to prepare this recipe)
Friends, if you liked this video, you can help the channel: Put a "Like". It's nice and important for the development of the channel! You can also become a sponsor of the channel, send super thanks. This will make more tasty and healthy recipes, the video quality is better because I still don't have professional lighting and kitchen equipment. WRITE A COMMENT or at least a smiley))) It's not difficult for you, but it will be very nice! Follow / @desery Already following? ▶ Turn on the bell to be notified of new delicious videos!

[@musaratfoodsecrets]

164 like full Full watch full sport Mashallah Beautiful Yummy Recipe thanks for ❤❤❤

[@desery]

🫶🏻

[@WhiteGloves1718]

This is really healthy bread!😍

[@desery]

Yes 😍

[@user-qj9pw9uh7f]

👏👏👏👏👏👏perfect‼️‼️‼️‼️‼️‼️‼️

[@hanguyen3695]

Tôi ở TPHCM -VIỆT NAM

[@desery]

Super 👍