Oatmeal, pear and banana! Low-calorie oatmeal cake in 5 minutes! I cook every day

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  • Опубліковано 6 жов 2024
  • #recipe #healthydesserts #healthyeating #healthyweightloss
    Homemade cake that you will never get bored of.
    No flour! Without fat! No extra calories! This dessert can be eaten every day while losing weight because there are only healthy, whole foods. It's a great addition to tea, coffee, cocoa, a family party, you can take it with you on a picnic, and maybe it will become your healthy breakfast (don't forget to add a protein product to it).
    My child loves this cake. I cook several times a week. It is convenient to take it with you to school or work, it will become a convenient healthy snack!
    WE NEED :
    pears 2 pcs.
    Banana 1 pc.
    Almond/Your favorite nut 80g
    Oat flakes 220 gr
    Eggs 2 pcs.
    baking powder 7 g (1 teaspoon)
    Dark chocolate 40 gr.
    a pinch of vanilla, cinnamon (optional)
    I didn't use sugar or sweetener in this recipe, it was delicious without them. But if you need it - you can add to taste.
    BAKE IN THE OVEN AT 180*C FOR 40 MINUTES in the top-bottom mode
    Enable video commentary in your language! I made a translation for you to make it convenient and understandable! in the comments you can find useful properties of the products we use to prepare this recipe)
    Friends, if you liked this video, you can help the channel: Put a "Like". It's nice and important for the development of the channel! You can also become a sponsor of the channel and send great thanks. Thanks to this, there will be more tasty and healthy recipes, the video quality is better, because I still do not have professional lighting and kitchen equipment. WRITE A COMMENT or at least a smiley))) It's not difficult for you, but it will be very nice! Follow / @desery Already following? ▶ Turn on the bell to receive notifications about new delicious videos!
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КОМЕНТАРІ • 4

  • @FatosunMutfagi
    @FatosunMutfagi Рік тому +1

    Looks yummy 👌👏🙋‍♀️🌼 5:38

  • @ElżbietaKarwańska
    @ElżbietaKarwańska Рік тому +1

    Gdyby nie ten proszek do pieczenia to byłoby zdrowe.❤

    • @irenazajac5365
      @irenazajac5365 Рік тому

      Zamiast proszku sode bedzie zdrowe

    • @АленаМармура
      @АленаМармура Рік тому

      А что не полезного в разрыхлителе? Можно его просто не добавлять, если боитесь)