#204

** THRIVING IN BUSINESS WITH ADHD **
In this episode, I’m joined by Kim Raine, the Entrepreneur's ADHD Performance Coach, and author of Square Pegs - A Book of Self-Discovery For Women With ADHD.
Kim started out as a personal trainer (PT) and later worked with the European Institute of Fitness to train other PTs. Working with her own clients made her wonder what caused people to struggle to get results. This question led her to explore ways to overcome their mindset and mental health challenges, to get results that lasted.
More recently, following her own personal growth and aging, she has focused her coaching expertise on helping leaders and entrepreneurs to maintain high performance when living with ADHD and menopause.
Join us as Kim shares the unique challenges and opportunities ADHD presents, and the strategies we can use to achieve confidence, fulfillment and high performance - without burning out. ‍
"Understanding that your ADHD tendencies aren’t flaws is empowering. It allows you to change the stories you tell yourself and lean into your strengths." - Kim Raine ‍
** IN THIS EPISODE YOU WILL DISCOVER **
Strategies to help you manage your ADHD traits.
The characteristics and symptoms of ADHD
How to turn doubt and anxiety into confidence
Why ADHD in women can be complex
Common misunderstandings and challenges related to ADHD
The hidden strengths and opportunities ADHD gives us ‍‍
"When you understand and embrace the way your ADHD brain works, you can find strategies that work for you, you can become unstoppable!" - Kim Raine ‍
** ABOUT KIM RAINE **
Kim Raine is the Entrepreneur's ADHD Performance Coach. She is the creator of ADHD Practitioner, the UK's highest CPD-accredited certification for coaches, therapists, and professionals, the author of Square Pegs-A Book Of Self Discovery For Women With ADHD, the founder of The ADHD Business Collective, and the proud and relieved owner of a late ADHD diagnosis. She has spent the last 18 years running her own successful coaching businesses and empowering her clients to have more confidence, clarity, and success in mind, body, and business.
kimrainecoachi...
** ABOUT YOUR HOST, MELITTA CAMPBELL **
Melitta Campbell is an award-winning business coach who is passionate about helping women confidently build and grow a service business that matters, through her award-winning Value Whispering Blueprint programme.
www.melittacampbell.com
LinkedIn: @Melitta
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