Best Explosive Back Exercises For Athletes

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These are some of the best explosive back exercises you can use as an athlete from @GarageStrength Coach Dane Miller.
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0:00 Exercise 1: Colt Extension
1:50 What does the back do for athleticism?
2:30 Garage Strength Bundle
3:27 Exercise 2: Banded Evasion
4:08 Exercise 3: GHD Barbell Rows
4:38 Exercise 4: Drop DB Rows
5:15 Exercise 5: Dane's Fast Back
5:50 Exercise 6: Rope Climb
6:20 Exercise 7: Monkey Bars
7:21 Exercise 8: Top-Down Deadlifts
8:08 Exercise 9: HATER Rows
8:54 Exercise 10: OLD FAITHFUL
9:56 Exercise 11: Good Morning Press

[@GarageStrength]

Get 15% OFF the Garage Strength Bundle at northamericanherbandspice.com/garagestrength

[@king_eiss1928]

I like how your beard just disappeared

[@drip369]

Probably recorded long before growing his stache (seen in last live stream)

[@zaff32]

I’m here for the sound effects….🤣

[@johnyjohnyyespapa3104]

Always something new to learn. I need these exercises

[@BoostGymin]

I've learned so much from you brother thank you. 💪

[@bigbehr__]

A lot of cool/unique exercises in this video! Definitely need to try out some of the GHR variations to get that massive pump in the back lol.

[@vaycheslavshem4859]

Exercise fire 💥

[@oorahcrazydog]

I am going to integrate these lifts into my workout.

[@drip369]

English Rows are like Kroc Rows, that concentric twang gives more opprtunity to control the eccentric with much heavier weights

[@hariken8621]

I was not ready for that XD

[@officiallolbg]

Do more Content pls!

[@sebastiandahlqvist900]

Congratulations, your Dane Miller evolved into Don Frye!

[@boonruengchotchoung6594]

Thank you verymuch.
👍🙏🏃🏀🏈⚾💪🌹♥️♥️♥️🌷🌠💫🌌😘

[@tygannon]

I'm locked in

[@thepastofd]

2:30 WTF 😭

[@GigiGigi-vv6px]

Kettlbell swing N°1

[@Jiggleton]

5:23 excuse me?

[@kiran9536]

Yeah even i was like "whaaatt" 😂

[@TheRabbit91476]

What brand of shoes are you wearing

[@ykwhomadeit]

I was kindly asked to leave the gym after doing the exercises in this video

[@szveszs]

Exercises that I would never do in a gym, but a Home Gym would be another story.

[@drip369]

No Horst pulls ?

[@KeastKannegaard]

Was that just Dane's twin that was featured in the video? Mustache Dane :P

[@sun6262-]

does the deadlift up bat speed

[@drip369]

Try clubbells

[@Jax.C]

First comment

[@GarageStrength]

🥇🥇

[@vipingoswami1092]

Recently while lifting weights i have injured my lower back and now my chiropractor suggested not to lift anymore 😢, but i love lifting..what should i choose instead of lifting as lifting has always been my motivation 😢

[@jonc2657]

Don’t listen to him . Take a rest then Build back strength in your core slowly and get back to it.

[@jeanpaulkassdale]

5:24 💀💀💀

[@traaaaan]

Two smart watches? Damn bro got that ad revenue money

[@coachpriz]

Drink every time he says trunk control

[@bamos8729]

That boof sound effect is crazy 😂

[@GarageStrength]

🐘🎺

[@drhjhulsebos]

There needs to be a soundboard: boom, ba bam, rarajtatata, byejaba, elephant noise.

[@GarageStrength]

🐘🎺

[@drhjhulsebos]

@@GarageStrength 💯🔥

[@memphisdickey]

Single Leg Reverse Hyper... you're welcome

[@brianhopkins5251]

the word is "pique" our curiosity, not peak