I have been vegetarian for about 6 months. I've noticed after I had milk, cheese or eggs I felt so sick. So I'm on my way to becoming vegan! My body is craving to be clean. And then next will be fully raw vegan! Watching your videos is so incredibly motivating and helpful! Thank you!!
What an inspiration you are. I will begin this journey 5 days from now when I am finally free of my stressful business that I've sold. I will begin a total transformation. I plan to change my hair, my clothes, my lack of exercise, my job, move to a new home, and most importantly I plan to fully embrace veganism. I'm going at this with every fiber of my being. Thank you for being a shining light in my life and showing me what's possible. I send you love and light. I thank God for you.
I've been following you on instagram for a while now and have really admired your lifestyle. I have been in awe of how happy and healthy you look! I am a vegan but i have not been eating healthy at all and after a while of considering going raw, i have decided tonight after watching this video that I am going to go raw. I really really hope that i start feeling better because i have been feeling so icky from all the junk I've been eating. I love the way you spread your message and i want you to know that you have changed my life! It's because of you that i have decided to get back on track because i NEED to treat my body right. Thank you 💜
Happy anniversary! You most definitely do not look fat. The fat comments are boring by now. It is jealousy/trolling and nothing more. It's ridiculous to expect people to keep a child's body and face. You are 30 not 13. We are all getting older each day. It is naturally beautiful.
Isabella Mizrahi Agreed Christina is gorgeous and has a healthy vibrant persona. Haters are gonna hate. While munching on their cheeseburgers and pizza. And playing Russian roulette with their health. I wouldnt pay them any mind.
FullyRawKristina ←? apakah terpilih jadi calon_ibu_rahim untuk kaum pemimpin bendera yang motto oneheart from Honda need jumping→list_menu_food_eat to jumping can new_body_baby~zipper~ via calon_ibu_rahim dengan pola eat vegetarian like eat fruits everytime everyday everyyear & very well thanks for your if any girl lady mother like eat fruits act.
FullyRawKristina congrats. did you go vegan all at once or did you do it gradually? I'm definitely interested in this because of your videos. inspired by you. ..
Thank you Kristina, for all your beautiful and inspiring videos. I'm learning so much and how to care more about what I eat. Please keep up the great work! Love from Hawaii
Wonderful :) yes the world is a different place when you see clean body, soul, mind and spirit ....for me after being low fat raw Vegan for over 10 years- 15 years total whole food plant based -- for me it's looking at the world thru kaleidoscope glasses :) Healing has been real for me too ...I truly believe healing is real for those who seek it -- health is our birthright 🦋 and YES greens are life for sure :) 💙💙💙💙💙💙💙🍃🍃🍃
What nonsense! Cooking food is not unnatural. There is no harm in supplementing where nature falls short. By that logic, you should not wear glasses, or fly in an airplane and for that matter even use the internet! Vegan is fine, but this whole raw thing is total madness. .
Fully Raw Kristina, You must have a beautiful lymphatic system. You have experienced these changes because you have alkalized your body to be on the right side of chemistry. Congrats on your 12 year raw anniversary!
Kristina, you don't know how much I look up on you and wish to heal and succeed like you. I'm just really down because with all of my heart, my faith and my entire passion, I really truly want to be fullyraw and pure. I want to change, be strong and healthy yet my parents won't allow me to be. I tried persuading them multiple times. I begged yet they disagreed. You just so lucky to have this amazing life be thankful.
I think you are amazing. I am not fully raw, and I can say probably certainly say that I won't ever be, but you have really helped me start to incorporate raw meals into my diet and I have began to feel so much healthier. Thank you.
Dearest Kristina, this has to be my FAVORITE video from you so far! It's so authentic. Thank you for staying true to yourself! Not letting your haters get the best of you! And thank you for sharing all of this priceless information. I struggle with health issues and I feel my best eating raw. By far!! The emotional detox is actually what keeps me coming back to cooked food. THis lifestyle is not a fad. I've healed my chronic asthma (where I'd cough up blood just walking up a flight of stairs) , my excruciating and heavy menstrual cycles, and I healed my hyperthyroidism!!! I believe Im in a place now where I can face my emotional scars. God has led me to eat a raw food diet. I've had many spiritual experiences, out of body experiences, and just way too many to get into. I feel closest to god eating raw food. I'd love to hear more about that side, even though I'm sure it's to scare some people away. It's real though. Very real. Without a question 😊 I'm a sensitive empathic Pisces so I can completely relate to you! Not many people understand how I feel EVERYTHING. I have felt very alone at times, embarrassed and tried to change myself to not feel as much, but you encourage me to be my true authentic self!! I hope you see this! Thank you, thank you, thank you! Keep doing your thing! XOXO
Love this video!💛😇😘 My period has also changed since becoming a vegan 7+ years ago. No common symptoms and just as you said you bleex pretty heavy for the first day then its basically gone thats how it is for me as well its amazing. My bleeding time is such a healing time for me every month. Self-love
I am so grateful you share. You motivate me no matter what you are talking about. I'm glad you are true to your development. You make me feel like I can get stuff done; putting on one of your videos is more effective than my affirmations and meditations that I put on to help me get going. You go girl, and keep going! Thanks for putting your medicine in to the world for us all :) Really grateful.
The foods that love you back!!! Nothing is more true!! You really hit a chord with me when you said how your physical side being cleansed affected your spiritual and emotional side. WOW what a great way to say that - exactly what I've experienced through cleansing and raw eating. Congratulations!! xoxo
Thank you Kristina for your inspiring words! Your energy is so clear and so pure! You reflect such light!! I have loved to listen to your message! Thank you, thank you, thank you ❤️❤️❤️
Beautifully said. It takes strength to fully persevere and change. I felt your vibration watching this video. Happy 12th year and I wish you prosperity strength for many more years of growth to come :)
your channel Kristina was the first vegan channel we came across. i remember the first videos of yours i saw was your 10 year transformation video that came out 2 years ago and I loved it. been watching most of your videos ever since
Kristina- My husband and I have decided to go Vegan about a month ago. After watching many documentaries on Netflix but after we watched "what the health" we were done. We are taking baby steps but we are doing it! We both feel great and have lots of energy. I'm happy my husband and I are taking this journey together. I have come on here for recipes and wanted to thank you for having so many different recipes. I'm also sorry to hear about your co-op. Wishing you the best. Thank for your videos. Much love to ya.
What nonsense! Cooking food is not unnatural. There is no harm in supplementing where nature falls short. By that logic, you should not wear glasses, or fly in an airplane and for that matter even use the internet! Vegan is fine, but this whole raw thing is total madness. .
Yes exactly! Be yourself, love yourself and don't let people take you down. Keep the people in your life that really love you and respect you and help you when you need help. Xxx!!!
You were the first reason why I got exposed to veganism 2 years ago! Now I have been Fully Raw for over 2 weeks now, and I love this high raw lifestyle! Thank you! I love you and your passion.
Fasting is incredible. It makes you feel so clear and calm. I am going to start a 10 day fast tomorrow. I appreciate my cycle too-it's a sign of good health to be regular. I went through times where I was so stressed that I didn't have a period for several months. I feel calmer while on my period too. I think because I don't eat as much.
Firstly Congratulations on this milestone in your path and secondly I really enjoy all that you share. May you continue to be blessed and supported on your journey. xxx
"I take pristine care of myself." Kristina you are a beautiful soul changing the world, so inspiring, so real and I feel like finding you on the internet has really changed my life and helped me love myself... I have been on this path a long time to loving myself and it is finally happening. I am finally making the commitment to treat myself as the sacred being that I am. Infinite thank yous, you are such a miracle!
i understand and feel ans share your 12 improvements by changing my diet to raw 2 years ago , even if i'm not 100% raw; not 100% vegan, even if sometimes i fall of the wagon. it is a very important change in my life, and yes, it is not only the body, but the mind and the spirit. very interresting journey. i'm gratefull for this journey, and I thank you to be part of my new way of life, and have helped me like other raw vloggers. without you i will not have known this . Thanks a lot Kristina. You're a beautiful person, not only your body, but your mind and your spirit.
This is just so beautiful angel! I love hearing more about these changes and I've seen you blossoming into such an amazing woman. It warms my heart so much. I love you and happy anniversary sweet one!🌹💖
I discovered you by watching your interview with Infinite Waters and I am picking out some of your recipes to try. Thanks to you and Ralph, I have committed myself to the vegan journey to help heal psoriasis. I will keep you posted on the progress. Again, thank you for sharing and much love to you!
This is the moment I choose to change my life. To stop thinking I am doing well, and stay being well really. I will take small steps forward , but never a single step backwards. I believe I deserve a better me . Thank you Kristina
I lost 75 lbs on mostly raw. From looking back at pictures, I look younger and thinner than I did at my high school prom 22 years ago! This is the best!
I LOVE YOU KRISTINA! Thank you for your wisdom and for being so true. I can soooo relate to what you said about detoxing and healing on an emotional and mental level as well. Itś been tuff but it is true healing. :)
This was absolutely beautiful Kristina. So real and raw it was very nice to this side of you. Your a very sweet girl you've been doing a wonderful job. Don't worry about any negativity that comes to you or the setbacks you've faced. This life is quick, the problems here are only a mere mist in the scope of eternity. God knows everything u need, trust in him with all your heart and he will lead your path strait. Keep loving yourself and your neighbor as yourself and you will have everything you'll ever need. Your precious girl. Be love and take care
Can never get over how inspiring you are Kristina. Such a beacon of light and platform of kindness and love. Things are changing now for me to, and I am forever grateful to have had you as an aspect of my journey, still adamant on meeting you someday, who knows what the future will bring! Sending all my love always x
You really rock, Krisitna. You and I are very different but you inspire me. I would like to try to change the world in much the way that you are, in the sense of doing something quite unusual and out-of-the-box.
Oh Kristina! What a fantastic video!!! You have grown so much in these 12 yrs.... I am so glad you are still sharing with us, still showing us how to better ourselves as well!!! You are such an inspiration to all!!
Thank you so very much for your videos. You make a real and far reaching difference in the world. You are a true pioneer in a world that is so much in need. Many blessings to you.
Your videos have changed my life Kristina. Thank you for sharing your life, hopes, dreams with us and passionately loving all u do with a sincere 💓. God bless.
Thank you so much for documenting your journey. I had started, stumbled really, onto a raw food way of eating back in July 2015. I lasted for about four months and never felt better. As a matter of fact, to this day, I have never experienced that level of health since. Over the past 12 years, I have dabbled in and out of being fully raw. My husband is all for it, but we have a lot of foodie friends and it has presented many challenges. But, watching your videos is renewing my sense of desire to take care of my body in the way that I know I should. You mentioned in one of the videos that when you started, it was still kind of a new thing and support was difficult to find. It is much easier now to find support and to not feel so alone on this journey. I turned 50 years old this year and as long as I can remember, I always had this goal to never feel my age, no matter what age I was. This past year has been difficult for many reasons and I have actually never felt so old. I look in the mirror and don’t recognize myself. It will be interesting to see how I can reverse the aging process by going fully raw. Not only that, I would love to gain back a better sense of fitness and to know that I can live pain-free no matter how old I am. Thank you for your inspiration. xoxo
Inspiring as always Kristina.💙 Thank you for sharing your journey with us all. I needed to hear this today and as hard as transformation is you are proof how beautiful it is at the same time! Thank you for choosing love and for inspiring me and many others to choose such a beautiful life style.
Today is actually my first day being vegan. I'm not fully raw it will take me a while to get to that point but at least I'm starting. You have been an inspiration
You are such an inspiration congratulations and thank you so much for sharing❤️ Ps. What you said about spirituality really struck a chord with me. Very wise words.
Happy anniversary, Kristina! I love watching your videos. I'm pescatarian and I love your recipes, kind words and positivity you give me! I wish you to stay healthy, strong and shine you light🍉🍒🥝!😁
You are such an inspiration, Kristina. I am so glad you are around as a living, breathing example of how eating out species-specific diet can change us. I'm on this journey now and already I am going crazy (in a good way) with change. I hope one day you can go more in depth about the mental/spiritual changes you have experienced eating such a clean diet.
Kristina, you have inspired my whole family to eat fruits and veggies with your wonderful co-op. While we are sad to see it come to an end, the healthy eating habits you instilled will continue. Thank you for all you did and the amazing team of volunteers that helped change lives.
Kristina I am so happy to come across you again after many years back when I was raw vegan then vegan as a way of trying to heal myself but ended up not so well. Mainly I can not do raw. I have a husband who is ill and severely under weight and he was told by the surgeons to put on 15 more pounds. That would be a total of 30 pounds he has to gain. So you can see why last few years I have been eating his type of foods but sometimes I get to have my juices, salads and fruit. I will keep watching you in order to inspire me to get back to clean eating for my body's health and hope to do yoga,exercise again to feel strong and have energy. I just subscribed to you and finally had enough courage to have my own channel I only started a few days ago. Here is hoping to an improved and motivated life for not only me but everyone who seeks it. 🙏🏻🙏🏻🙏🏻
You are beautiful inside and out, your videos are beautiful too I love watching them :) Love John Rose too! Thank you for sharing yourself and your journey. Congrats you have much to be proud of and enjoy you inspire me so much keep doing what you're doing!
Thank you for being such an inspiration. Thank you for sharing your life with us, I have learned so much from you and though I am not fully raw, I enjoy making your recipes. You are one of the first people who inspired me to change my diet to plant based and I can totally relate to so many of the changes you have experienced. Thank you once again for your awesome example. God bless you and keep you. Wishing I can meet you one day :)
Please keep shooting your eyes. I love iridology and they are the windows of the physical (and show also correlations of emotional and mental issues related to gland weakness/strength also). I love your progress and your story, very inspirational and positive :)
You inspire me so much, I'm so glad I stumbled across your UA-cam channel. I'm slowly but surely incorporating raw and vegan meals into my diet. I'm doing this for my health, coming from a Polynesian background where we eat a lot of fatty meals and diabetes is a huge problem in my culture, I would love to set an example to reverse that and inspire others within my community. 💚🍏🍉🍇🍍🥕🥑
Thanks so much Kristina. I just bought your book. I'm excited!! I was raw vegan before for over one year, I'm happy to start my way back again. Thanks for sharing all the hugs and love and wonderful knowledge of fruits and veggies
One of your realest video! I truly enjoyed seeing the love and passion in your eyes, gestures and breath! It gave me cold chills and I even cried relating to your story! P.s I’m also still detoxing 4 weeks into my raw diet!!! But you’ve changed my life in so many ways. You’ve given me the tools and I put them to use! I have Lyme disease, hypothyroidism, hoshimoto’s and a histamine/ mast cell disease. You’ve given me my life back. I can finally take my kids for a walk and I’m not even on my thyroid meds anymore! My Lyme disease symptoms have slowly vanished, my mind is clear and I physically and mentally have so much energy and so many ideas and feel soooo blessed to be given a second chance. Just a month ago I was in a dark place! I even thought of ways to kill myself and it’s truly mind blowing where I’m at today in such a short amount of time! Thank you Kristina. You are my god send!!!!! 🙌❤️💋🌱🍉
Kristina ~ thank you for being such an inspiration. You inspired me to go vegan. You showed me it was possible and it has literally changed my life in so many ways. Thank you for your strength, compassion, kindness, and wisdom. You are awesome!
You are truly a beautiful and inspirational woman! I am currently vegetarian trying to go vegan and adding even more greens to my diet. I also have, and still struggle with people around me who don't understand why I choose to eat the way I eat. But I hope I also can become as big inspiration for the people around me as you are to me. Thank you so much for excisting, for showing your wounds and strengths. May your diffuculties make you even stronger and may your self-love become even better. I am sending you much light and love (all the way from Norway). BIG HUG!💙💛💚
love u and myself. making me cry cuz I am fighting my own created battles. I am sure it will all pass. at the same time working on my diet. all love sister
I'm making healthy choices because of you, thanks for making a difference☮️❤️
I love the message and absolutely love the background!!!
I have been vegetarian for about 6 months. I've noticed after I had milk, cheese or eggs I felt so sick. So I'm on my way to becoming vegan! My body is craving to be clean. And then next will be fully raw vegan! Watching your videos is so incredibly motivating and helpful! Thank you!!
What an inspiration you are. I will begin this journey 5 days from now when I am finally free of my stressful business that I've sold. I will begin a total transformation. I plan to change my hair, my clothes, my lack of exercise, my job, move to a new home, and most importantly I plan to fully embrace veganism. I'm going at this with every fiber of my being. Thank you for being a shining light in my life and showing me what's possible. I send you love and light. I thank God for you.
Sherri Cimoch good luck sherri. you should document your experience here on UA-cam!
I've been following you on instagram for a while now and have really admired your lifestyle. I have been in awe of how happy and healthy you look! I am a vegan but i have not been eating healthy at all and after a while of considering going raw, i have decided tonight after watching this video that I am going to go raw. I really really hope that i start feeling better because i have been feeling so icky from all the junk I've been eating. I love the way you spread your message and i want you to know that you have changed my life! It's because of you that i have decided to get back on track because i NEED to treat my body right. Thank you 💜
i just became a vegan 18 days ago and you have been a great help , thank you
congratulations hope it is going well for you. if you ever need more ideas then stop by our channel for more recipes and what i eat in a day videos
Jake And Sarah Health Nuts thanks and I will definitely check out your channel
Happy anniversary! You most definitely do not look fat. The fat comments are boring by now. It is jealousy/trolling and nothing more. It's ridiculous to expect people to keep a child's body and face. You are 30 not 13. We are all getting older each day. It is naturally beautiful.
so true. people calling her fat need their eyes checked or need to come to america
Isabella Mizrahi she actually looks better with the weight *shrugs*
Jake And Sarah Health Nuts
Calling who fat?
Isabella Mizrahi
Agreed Christina is gorgeous and has a healthy vibrant persona. Haters are gonna hate. While munching on their cheeseburgers and pizza. And playing Russian roulette with their health. I wouldnt pay them any mind.
PROJECT DX I agree ! She is a beauty.
Thank you all for your love and support! It means the world to me!
FullyRawKristina I want to become vegan but I'm lactose intolerant and I want to ask you do you know what can replace meat and milk for me
FullyRawKristina ←? apakah terpilih jadi calon_ibu_rahim untuk kaum pemimpin bendera yang motto oneheart from Honda need jumping→list_menu_food_eat to jumping can new_body_baby~zipper~ via calon_ibu_rahim dengan pola eat vegetarian like eat fruits everytime everyday everyyear & very well thanks for your if any girl lady mother like eat fruits act.
FullyRawKristina congrats. did you go vegan all at once or did you do it gradually? I'm definitely interested in this because of your videos. inspired by you. ..
Thank you for your beautiful video. I appreciate your sincere vulnerability and wisdom.
Thank you Kristina, for all your beautiful and inspiring videos. I'm learning so much and how to care more about what I eat. Please keep up the great work! Love from Hawaii
That was a beautiful video. Heart-felt, compassionate, and REAL. Congratulations!
Most definitely real
goals! goals! goals! Thank you Kristina, for all the advice and inspiration! You're the best!!!
Wonderful :) yes the world is a different place when you see clean body, soul, mind and spirit ....for me after being low fat raw
Vegan for over 10 years- 15 years total whole food plant based -- for me it's looking at the world thru kaleidoscope glasses :) Healing has been real for me too ...I truly believe healing is real for those who seek it -- health is our birthright 🦋 and YES greens are life for sure :) 💙💙💙💙💙💙💙🍃🍃🍃
TANNYRAW You're both so inspiring! Thank you for being a positive example and embodying the love and light you bring to this world!!! ❤️🌈✨
👌💙💚💜💛😊
What nonsense! Cooking food is not unnatural. There is no harm in supplementing where nature falls short. By that logic, you should not wear glasses, or fly in an airplane and for that matter even use the internet! Vegan is fine, but this whole raw thing is total madness. .
Damn I am on my way to healing and your worlds give me sooo much hope
Fully Raw Kristina, You must have a beautiful lymphatic system. You have experienced these changes because you have alkalized your body to be on the right side of chemistry. Congrats on your 12 year raw anniversary!
Kristina, you don't know how much I look up on you and wish to heal and succeed like you. I'm just really down because with all of my heart, my faith and my entire passion, I really truly want to be fullyraw and pure. I want to change, be strong and healthy yet my parents won't allow me to be. I tried persuading them multiple times. I begged yet they disagreed. You just so lucky to have this amazing life be thankful.
I think you are amazing. I am not fully raw, and I can say probably certainly say that I won't ever be, but you have really helped me start to incorporate raw meals into my diet and I have began to feel so much healthier. Thank you.
I am SO touched and so incredibly proud of you! You are a true inspiration!
You're an admirable woman - so glad to see you stay strong, in spite of whatever adversity comes your way! Blessings!
12 years? You look the same. Absolutely adorable. Thanks for the excellent videos, suggestions, and encouragement.
I can relate. I am praying I can find my way back again and use it the correct way. You are so inspiring!
Dearest Kristina, this has to be my FAVORITE video from you so far! It's so authentic. Thank you for staying true to yourself! Not letting your haters get the best of you! And thank you for sharing all of this priceless information. I struggle with health issues and I feel my best eating raw. By far!! The emotional detox is actually what keeps me coming back to cooked food. THis lifestyle is not a fad. I've healed my chronic asthma (where I'd cough up blood just walking up a flight of stairs) , my excruciating and heavy menstrual cycles, and I healed my hyperthyroidism!!! I believe Im in a place now where I can face my emotional scars. God has led me to eat a raw food diet. I've had many spiritual experiences, out of body experiences, and just way too many to get into. I feel closest to god eating raw food. I'd love to hear more about that side, even though I'm sure it's to scare some people away. It's real though. Very real. Without a question 😊 I'm a sensitive empathic Pisces so I can completely relate to you! Not many people understand how I feel EVERYTHING. I have felt very alone at times, embarrassed and tried to change myself to not feel as much, but you encourage me to be my true authentic self!! I hope you see this! Thank you, thank you, thank you! Keep doing your thing! XOXO
Love this video!💛😇😘 My period has also changed since becoming a vegan 7+ years ago. No common symptoms and just as you said you bleex pretty heavy for the first day then its basically gone thats how it is for me as well its amazing. My bleeding time is such a healing time for me every month. Self-love
I am so grateful you share. You motivate me no matter what you are talking about. I'm glad you are true to your development. You make me feel like I can get stuff done; putting on one of your videos is more effective than my affirmations and meditations that I put on to help me get going. You go girl, and keep going! Thanks for putting your medicine in to the world for us all :) Really grateful.
Thank you for sharing kristina💛 you've helped me change my life so much, much love!
The foods that love you back!!! Nothing is more true!! You really hit a chord with me when you said how your physical side being cleansed affected your spiritual and emotional side. WOW what a great way to say that - exactly what I've experienced through cleansing and raw eating. Congratulations!! xoxo
Happy Anniversary Kristina
Thank you Kristina for your inspiring words! Your energy is so clear and so pure! You reflect such light!!
I have loved to listen to your message!
Thank you, thank you, thank you ❤️❤️❤️
You are an inspiration, I've been raw on and off for years but again since February and I want it forever now! Thank you for all you do :)
Beautifully said. It takes strength to fully persevere and change. I felt your vibration watching this video. Happy 12th year and I wish you prosperity strength for many more years of growth to come :)
your channel Kristina was the first vegan channel we came across. i remember the first videos of yours i saw was your 10 year transformation video that came out 2 years ago and I loved it. been watching most of your videos ever since
Kristina-
My husband and I have decided to go Vegan about a month ago. After watching many documentaries on Netflix but after we watched "what the health" we were done. We are taking baby steps but we are doing it! We both feel great and have lots of energy. I'm happy my husband and I are taking this journey together. I have come on here for recipes and wanted to thank you for having so many different recipes. I'm also sorry to hear about your co-op. Wishing you the best. Thank for your videos. Much love to ya.
I have news. Tomorrow is my third week of one fully raw meal a day. It's not easy but not impossible. 😊
Nadgy7 congrats!
Thank you. :)
What nonsense! Cooking food is not unnatural. There is no harm in supplementing where nature falls short. By that logic, you should not wear glasses, or fly in an airplane and for that matter even use the internet! Vegan is fine, but this whole raw thing is total madness. .
Yes exactly! Be yourself, love yourself and don't let people take you down. Keep the people in your life that really love you and respect you and help you when you need help.
Xxx!!!
You were the first reason why I got exposed to veganism 2 years ago! Now I have been Fully Raw for over 2 weeks now, and I love this high raw lifestyle! Thank you! I love you and your passion.
Fasting is incredible. It makes you feel so clear and calm. I am going to start a 10 day fast tomorrow. I appreciate my cycle too-it's a sign of good health to be regular. I went through times where I was so stressed that I didn't have a period for several months. I feel calmer while on my period too. I think because I don't eat as much.
Firstly Congratulations on this milestone in your path and secondly I really enjoy all that you share. May you continue to be blessed and supported on your journey. xxx
"I take pristine care of myself." Kristina you are a beautiful soul changing the world, so inspiring, so real and I feel like finding you on the internet has really changed my life and helped me love myself... I have been on this path a long time to loving myself and it is finally happening. I am finally making the commitment to treat myself as the sacred being that I am. Infinite thank yous, you are such a miracle!
i understand and feel ans share your 12 improvements by changing my diet to raw 2 years ago , even if i'm not 100% raw; not 100% vegan, even if sometimes i fall of the wagon. it is a very important change in my life, and yes, it is not only the body, but the mind and the spirit. very interresting journey. i'm gratefull for this journey, and I thank you to be part of my new way of life, and have helped me like other raw vloggers. without you i will not have known this . Thanks a lot Kristina. You're a beautiful person, not only your body, but your mind and your spirit.
Thank you Kristina for sharing your story! You're beautiful! it's so good to watch your videos. Thank you for adding your love into the world.
This is just so beautiful angel! I love hearing more about these changes and I've seen you blossoming into such an amazing woman. It warms my heart so much. I love you and happy anniversary sweet one!🌹💖
I discovered you by watching your interview with Infinite Waters and I am picking out some of your recipes to try. Thanks to you and Ralph, I have committed myself to the vegan journey to help heal psoriasis. I will keep you posted on the progress. Again, thank you for sharing and much love to you!
Ralph is awesome and so is Kristina:)))
Happy anniversary,and thank you so much for sharing your journey💞
This is the moment I choose to change my life. To stop thinking I am doing well, and stay being well really. I will take small steps
forward , but never a single
step backwards. I believe I deserve a better me . Thank you Kristina
I lost 75 lbs on mostly raw. From looking back at pictures, I look younger and thinner than I did at my high school prom 22 years ago! This is the best!
Congratulations!!! I love you so much. You've helped me immensely.
Happy Anniversary Kristina 🌸💜 thank you for sharing your inspirational journey with us. You are such a beautiful and strong woman x
I LOVE YOU KRISTINA! Thank you for your wisdom and for being so true. I can soooo relate to what you said about detoxing and healing on an emotional and mental level as well. Itś been tuff but it is true healing. :)
This was absolutely beautiful Kristina. So real and raw it was very nice to this side of you. Your a very sweet girl you've been doing a wonderful job. Don't worry about any negativity that comes to you or the setbacks you've faced. This life is quick, the problems here are only a mere mist in the scope of eternity. God knows everything u need, trust in him with all your heart and he will lead your path strait. Keep loving yourself and your neighbor as yourself and you will have everything you'll ever need. Your precious girl. Be love and take care
Can never get over how inspiring you are Kristina. Such a beacon of light and platform of kindness and love. Things are changing now for me to, and I am forever grateful to have had you as an aspect of my journey, still adamant on meeting you someday, who knows what the future will bring! Sending all my love always x
You really rock, Krisitna. You and I are very different but you inspire me. I would like to try to change the world in much the way that you are, in the sense of doing something quite unusual and out-of-the-box.
Robert Read i feel the same way about her. cheers
You're truly an inspiration! Thank you so much for sharing with us
Very wise and so helpful to me and hopefully to all that hear you! Thank you so much Kristina
always inspiring, congrats on living your best life! XO 💕
So awesome how amazing your health is. Super inspiring. Congrats!
Oh Kristina! What a fantastic video!!! You have grown so much in these 12 yrs.... I am so glad you are still sharing with us, still showing us how to better ourselves as well!!! You are such an inspiration to all!!
So inspiring! Greeting from Kazakhstan! Thank you for being a great example for a huge amount of people all over the world!
Thank you for being vulnerable and not holding back, you're an inspiration!!
Thankyou for this video Kristina, you are a beautiful, generous and kind woman 🙏🌺💕
I've been drinking my watermelon juice and watching this video 💖💖💖 Such an inspiration Kristina 🤗🤗🤗
Thank you for sharing with this. Your determination to go through hardship and come out the other side stronger gives me hope and courage.
Lovely video!!!
Your videos and your work helps me so much. I thank you for everything that you do!
I know you will never stop!
You are amazing and thank you for spreading so much love, positivity and joy.
Thank you so very much for your videos. You make a real and far reaching difference in the world. You are a true pioneer in a world that is so much in need. Many blessings to you.
Your videos have changed my life Kristina.
Thank you for sharing your life, hopes, dreams with us and passionately loving all u do with a sincere 💓.
God bless.
I absolutely love how happy you are on a raw vegan lifestyle!!! You look so ALIVE!! I bet you feel alive-er than ever!!! You really inspire me!!!
Thank you so much for documenting your journey. I had started, stumbled really, onto a raw food way of eating back in July 2015. I lasted for about four months and never felt better. As a matter of fact, to this day, I have never experienced that level of health since. Over the past 12 years, I have dabbled in and out of being fully raw. My husband is all for it, but we have a lot of foodie friends and it has presented many challenges. But, watching your videos is renewing my sense of desire to take care of my body in the way that I know I should. You mentioned in one of the videos that when you started, it was still kind of a new thing and support was difficult to find. It is much easier now to find support and to not feel so alone on this journey. I turned 50 years old this year and as long as I can remember, I always had this goal to never feel my age, no matter what age I was. This past year has been difficult for many reasons and I have actually never felt so old. I look in the mirror and don’t recognize myself. It will be interesting to see how I can reverse the aging process by going fully raw. Not only that, I would love to gain back a better sense of fitness and to know that I can live pain-free no matter how old I am. Thank you for your inspiration. xoxo
Inspiring as always Kristina.💙 Thank you for sharing your journey with us all. I needed to hear this today and as hard as transformation is you are proof how beautiful it is at the same time! Thank you for choosing love and for inspiring me and many others to choose such a beautiful life style.
Congratulations Kristina! :))
Would love to see you with John, it's always so heartwarming!
I love you so much, Kristina! You are so sweet and loving. I cried watching this, you are truly an inspiration.
wonderful changes and so much growth...well done u are a bright light for all of us..thank u x x
You are so gorgeous! And love the way you explain and encourage people to become fully raw!😘
Today is actually my first day being vegan. I'm not fully raw it will take me a while to get to that point but at least I'm starting. You have been an inspiration
Thank you for being soo honest you've truly inspired me to make small changes on my life.
This is incredible. I love you! Thank you for sharing your journey!
You are such an inspiration congratulations and thank you so much for sharing❤️
Ps. What you said about spirituality really struck a chord with me. Very wise words.
Finally!! My Fully Raw Diet Recipie book arrived today! It took less than a week, so great! Thank you, Kristina! 💌😘💋💃
Please do a juice cleanse series! I havent watched your videos in awhile so its awesome to come back to this video!! Keep up your inspiring work.
The first video of yours I've ever seen! Absolutely beautiful on all levels and an inspiration! ThankYou
Happy anniversary, Kristina! I love watching your videos. I'm pescatarian and I love your recipes, kind words and positivity you give me! I wish you to stay healthy, strong and shine you light🍉🍒🥝!😁
You are such an inspiration, Kristina. I am so glad you are around as a living, breathing example of how eating out species-specific diet can change us. I'm on this journey now and already I am going crazy (in a good way) with change. I hope one day you can go more in depth about the mental/spiritual changes you have experienced eating such a clean diet.
Kristina, you have inspired my whole family to eat fruits and veggies with your wonderful co-op. While we are sad to see it come to an end, the healthy eating habits you instilled will continue. Thank you for all you did and the amazing team of volunteers that helped change lives.
Kristina I am so happy to come across you again after many years back when I was raw vegan then vegan as a way of trying to heal myself but ended up not so well. Mainly I can not do raw. I have a husband who is ill and severely under weight and he was told by the surgeons to put on 15 more pounds. That would be a total of 30 pounds he has to gain. So you can see why last few years I have been eating his type of foods but sometimes I get to have my juices, salads and fruit. I will keep watching you in order to inspire me to get back to clean eating for my body's health and hope to do yoga,exercise again to feel strong and have energy. I just subscribed to you and finally had enough courage to have my own channel I only started a few days ago. Here is hoping to an improved and motivated life for not only me but everyone who seeks it. 🙏🏻🙏🏻🙏🏻
Inspirational video! Thank you Kristina and John Rose for all that both of you are doing for humanity.
You are beautiful inside and out, your videos are beautiful too I love watching them :) Love John Rose too! Thank you for sharing yourself and your journey. Congrats you have much to be proud of and enjoy you inspire me so much keep doing what you're doing!
PEACE and LOVE to you all.
Have a beautiful day everyone!!!
❤️❤️❤️❤️❤️
Thank you for being such an inspiration. Thank you for sharing your life with us, I have learned so much from you and though I am not fully raw, I enjoy making your recipes. You are one of the first people who inspired me to change my diet to plant based and I can totally relate to so many of the changes you have experienced. Thank you once again for your awesome example. God bless you and keep you. Wishing I can meet you one day :)
Please keep shooting your eyes. I love iridology and they are the windows of the physical (and show also correlations of emotional and mental issues related to gland weakness/strength also). I love your progress and your story, very inspirational and positive :)
You inspire me so much, I'm so glad I stumbled across your UA-cam channel. I'm slowly but surely incorporating raw and vegan meals into my diet. I'm doing this for my health, coming from a Polynesian background where we eat a lot of fatty meals and diabetes is a huge problem in my culture, I would love to set an example to reverse that and inspire others within my community. 💚🍏🍉🍇🍍🥕🥑
I like the way u are, don't let anybody push you down, and all the best in ur life. God bless u
Thanks so much Kristina. I just bought your book. I'm excited!! I was raw vegan before for over one year, I'm happy to start my way back again. Thanks for sharing all the hugs and love and wonderful knowledge of fruits and veggies
you are awesome baby girl and I'm so glad you are a blessing to me. Thanks for being you natural self!
Thank you for sharing this. It was very inspirational. 💚
Thank you so much Kristina, u are peace, you are love...I wish that u will have kids, because we need more people like you !!
Thank you so very much beyond words for everything and being open, love, a vessel
One of your realest video! I truly enjoyed seeing the love and passion in your eyes, gestures and breath! It gave me cold chills and I even cried relating to your story! P.s I’m also still detoxing 4 weeks into my raw diet!!! But you’ve changed my life in so many ways. You’ve given me the tools and I put them to use! I have Lyme disease, hypothyroidism, hoshimoto’s and a histamine/ mast cell disease. You’ve given me my life back. I can finally take my kids for a walk and I’m not even on my thyroid meds anymore! My Lyme disease symptoms have slowly vanished, my mind is clear and I physically and mentally have so much energy and so many ideas and feel soooo blessed to be given a second chance. Just a month ago I was in a dark place! I even thought of ways to kill myself and it’s truly mind blowing where I’m at today in such a short amount of time! Thank you Kristina. You are my god send!!!!! 🙌❤️💋🌱🍉
I am soooooo proud of you! Continue to grow and shine your light in the face of any negativity 🙏🏾❤️🙏🏾❤️🙏🏾❤️🙏🏾❤️🙏🏾 #love
Kristina ~ thank you for being such an inspiration. You inspired me to go vegan. You showed me it was possible and it has literally changed my life in so many ways. Thank you for your strength, compassion, kindness, and wisdom. You are awesome!
You are truly a beautiful and inspirational woman! I am currently vegetarian trying to go vegan and adding even more greens to my diet. I also have, and still struggle with people around me who don't understand why I choose to eat the way I eat. But I hope I also can become as big inspiration for the people around me as you are to me. Thank you so much for excisting, for showing your wounds and strengths. May your diffuculties make you even stronger and may your self-love become even better. I am sending you much light and love (all the way from Norway). BIG HUG!💙💛💚
Just found your channel, and what an amazing channel it is! Love everything about what I've seen so far!
I just truly love watching you!! The best of luck on your next step in life! I love my thirties!!
love u and myself. making me cry cuz I am fighting my own created battles. I am sure it will all pass. at the same time working on my diet. all love sister
Thank you for inspiration, faith and love. You are an amazing person.