RECIPES(EPI-44)7 DAYS 7 JUICES FOR SKIN GLOW &HAIR GROWTH|WEIGHT LOSS|HEALTHY BODY|DETOX|ANTI-AGING

[@rekham241]

அருமையான பதிவு... மாதுளை ஜூஸில் இரண்டு ஏலக்காய் சேர்த்தால் இன்னும் ருசியாகவும் இருக்கும் நன்மையும் உண்டாகும்

[@EssentialTamilChannel]

நன்றி.

[@dharshanaswin6306]

Carrot beetroot la coconut mix pani grind pani kudicha super ah irukum

[@VickyAmmu-k1n]

taste ah skin ah mam...????😅😅

[@amithan.s7914]

Amala+Salt+ginger= super taste 🤤🤤I drink daily

[@EssentialTamilChannel]

Nice👍

[@faheen7284]

Nice! So u don't face hairfall problem. Right?

[@SyaminiDavid]

Yes

[@deepanivi1231]

Sis my mobile problem atha unga videos pakka mutiyala.. comment um pannan mutiyala ..na ethirpatha video .super sister..😊

[@EssentialTamilChannel]

Thank you 🌻❤️

[@vaishnavisamayan1082]

A long days searching these kinds of videos...Now I got from your channel☺... Keep rocking 😊😇

[@EssentialTamilChannel]

Thank you 🌻❤️

[@mythilimerunalavathi2582]

Hi sis. Neega video super ah explain pandriga. Neega ABC juice Kooda podlam. Athum healthy tha. Itha na ennoda opinion la soldra.

[@EssentialTamilChannel]

Thank you🌻❤️
Sure👍

[@cutehobbies]

Do not filter the juice don't waste the pulp. Take it with pulp for best results 😊

[@funfamily6623]

🙏🏻😳😳jihad 🙏🏻

[@chandansandhu8660]

bt tsty ni lgta

[@radhikak6314]

Filter pannati kudika mudiyathu

[@funfactz1723]

​@@radhikak6314can drink, naa apditha kudippe

[@navunavu1090]

yes

[@meenasubashini1082]

சூப்பர் சூப்பர் சிஸ்டர். இப்பவே குடிக்கணும் போலிருக்கிறது. நன்றி 🙏

[@EssentialTamilChannel]

நன்றி.

[@Dharanirengan]

Sugar poda virupam illati nattu chakara podalam illati panangarkandu kooda add pannalam. Cold dum ithunala varathu

[@EssentialTamilChannel]

Use panalam.cold varathu.ice cubes add panathinga

[@Rafaya639]

Carrot juice
Amla juice
Beetroot juice (mixing..sbja seeds)
Water melon juice(cia seeds )
Lemon juice
Keerai ..cucumber juice
Mathulai juice
👍🏻👍🏻👍🏻👍🏻👍🏻👍🏻

[@EssentialTamilChannel]

Thank you 🌻❤️

[@VelMurugan-io6ff]

Thankyou

[@ammusharma183]

Thanks for your remember

[@sivangodlove587]

Pregnancy lady drink panalam ma madam

[@EssentialTamilChannel]

S but. Oru vati doctor ah consult panunga.

[@merlineshoba9146]

Within how many days we can see the difference in our skin

[@anithaayadav4854]

Tq u so much sr........ 🙏. V. V. V. Useful and very ec methods....... Lov u lot..... God bless u....... 🥰

[@EssentialTamilChannel]

Thank you 🌻

[@ajairajan7570]

Akka na unga new subscriber na paatha 1st video vea very useful akka tq

[@EssentialTamilChannel]

Thank you 🌻

[@gopimk9435]

ELLAM SUPER THANKS MADAM ANA SEEKKIRAM SOLLIDUNGA ROMBA IZHUKKURA MADHI TONDRADHU

[@thangamthangam1097]

Super tip sister thanks 😊

[@EssentialTamilChannel]

Thank you 🌻❤️sis

[@mercyomisha]

Thank u for wonderful video sis 🥰.. at last pomegranate washing methods superb 👌 if we clean some dirty blacky water will appear.. so good methods i usually try this sis..

[@EssentialTamilChannel]

Thank you 🌻❤️sis

[@shanmughavarshini7259]

Very useful video sis. I like amla juice and watermelon juice

[@EssentialTamilChannel]

Thank you 🌻ma

[@bachawalsoniya152]

Morning empty stomach or breakfast after ???

[@nirmalagandhi7069]

Saathukudi juice spra irukum

[@malarkodi6391]

Mam very nice and super all juice❤ Mam yella juicekum sweet ku Honey Or Natu chakarai serthukalama.

[@EssentialTamilChannel]

Serkalam ma ❤️

[@NadiyaJayapriya]

Hi mam can we take these juices in the evening after the dinner also mam

[@IndhuIndhu-un6mn]

Romba hand white ah iruku

[@gopikaedits9348]

Can you drink only carrot beet root juice to make your skin whitening sister

[@RosarijeniferRosariJenifer]

Naan nu carrot and beetroot juice mato tha kudipa

[@Kuyilpattupadayppagam]

மிக்க நன்றி சகோதரி!❤️

[@EssentialTamilChannel]

நன்றி ❤️சகோதரி

[@RamusSamayal]

Wow 👌🏼 super 👌🏼 Very very healthy recipe frnd 👌🏼 😋 clear explanation friend 👌🏼 keep in touch friend

[@EssentialTamilChannel]

Thank you🌻❤️friend

[@UngalNaan142]

Hi nice video and Filter pannama apadiya kudikalama

[@EssentialTamilChannel]

S

[@asdfsfgvc3059]

നല്ല വീഡിയോ ആയിരുന്നു എനിക്ക് ഒരുപാട് ഇഷ്ട്ടമായി 😊നല്ല രീതിയിൽ അവതരിപ്പിച്ചു. ഹെൽത്തി ജ്യൂസ്‌ ആയിരുന്നു. Different type ജ്യൂസ്‌ ഉണ്ടാക്കി കാണിച്ചു തന്നു. എന്തായാലും ട്രൈ ചെയ്യും ഇനിയും ഇതുപോലത്തെ വീഡിയോ ഇടാൻ സാധിക്കട്ടെ 👍🏻

[@EssentialTamilChannel]

നന്ദി
Thank you 🌻❤️

[@ravirs8747]

Video vara level akka 💖💖
Kadipa na try panra akka 😊😊😊
Thanks ka ❤️❤️❤️

[@EssentialTamilChannel]

Thank you 🌻❤️ma

[@indianb3664]

உங்கள் தாய் மொழி தமிழா?உங்கள் குரல் நல்லாயிருக்கு. தமிழில் பேசவும். குளிர்கட்டி ஆரோக்கியமானதா?

[@gunaguna2579]

Ice use panna kuthadhu sis

[@saradhasubramani2030]

Superb video sis😊💞💞🙏👍..Really helpful to all for this summer season especially ....Thanks a lot sis....i usually won't comment under youtube videos...This is my first comment for a youtube channel....

[@EssentialTamilChannel]

Thank you 🌻❤️sis

[@revathirevathi8741]

Hi Mam, I thank you for your wonderful and healthy juice for 7 days. 💕

[@EssentialTamilChannel]

Thank you 🌻❤️so much

[@tutykolaru4925]

Hi

[@brindha3195]

Night thoongum pothu intha juice kudikalama sis...

[@gayathridevi3756]

மிகவும் அருமையான பதிவு. நன்றி

[@EssentialTamilChannel]

நன்றி.

[@mallikadas5584]

Superb juices dear. Thankyou 🙏

[@Artful_fictoins]

Entha tym la intha juice la kudikklam nu sollunga....mrng or evening

[@logapriya2220]

Mam acene ku entha mari juice kudikalam nu video podunga

[@NikshithaAK1810]

Super juices akka 😍👌👌👌👌😍😍

[@EssentialTamilChannel]

Thank you 🌻❤️

[@preethisushmitha2134]

Sister without chia seeds and sabja seeds we can't drink it ha

[@raniqueen6357]

Nattu chakara use panalama sister

[@shifanaa4118]

Sis everyuth review pls....romba Nala ketuttu irukken 🙏🙏🙏

[@EssentialTamilChannel]

I will upload ma

[@riyasens635]

Waterlemon ku alternative juice solunga.. Mam.. 🙂

[@EssentialTamilChannel]

Amla juice

[@VijiViji-ks7oq]

Usefull tips thanks sister God bless you 🙏

[@EssentialTamilChannel]

Thank you 🌻❤️sis

[@m.jashminbegum7385]

When we should drink these in morning or night

[@EssentialTamilChannel]

Morning

[@nigithanigitha1579]

Kandippaa result varuma akka pls... Reply

[@ArunKumar-mh5xk]

Hiii nigitha

[@irfanasahabdeen7742]

Sis chia seeds use panni oru video poduga sis........for health and beauty pls sis

[@EssentialTamilChannel]

I will upload sis

[@sabanasabana7713]

i like palak 🥤🥤 juice.adhukku sweet and salt poda vaenama sister.pls reply sister

[@EssentialTamilChannel]

Unga virupam sis

[@sabanasabana7713]

ok sister

[@SasiSasi-o4g]

Best soap sollunga sister

[@EssentialTamilChannel]

I am using dermadew soap

[@thasmithasmi3215]

Sister sabza yella juice ko use pannalama pls solluge

[@EssentialTamilChannel]

S ma

[@thasmithasmi3215]

TQ u sister 💕

[@sharini8676]

Entha type of juices me stir Panama kudicha thaan full vitamins kidaikum sis pls try that🙃

[@SathishKumar-xv8rx]

Try Glutathione juice

[@geegee2865]

Am ur new subscriber 🥰 This video was awesome keep going💐🥰

[@EssentialTamilChannel]

Thank you 🌻❤️

[@solais1581]

Nice tips mam thanks 😊👍

[@EssentialTamilChannel]

Thank you🌻❤️ma

[@solais1581]

@@EssentialTamilChannel 😇😊

[@NirakuttyRamya]

Hi sister weight loss ku oru best tips solunga sis

[@EssentialTamilChannel]

70% diet 30 % excercise work agum

[@mythily8103]

Hi sis❤, wow simply awesome... Na summer ku skin care mattum poduvenga patha supera summer drinks kuda pandringa semma sis super supera video poduringa👏🏻👏🏻.. Ponds bright beauty face wash review podunga sis..

[@EssentialTamilChannel]

Thank you 🌻

[@tn72esakki63]

Akka dry skin dark skin pimples eruku ethuku simple face wase use pannalama

[@Hannahchannel1997]

Very useful vedio thank you mam i try this from tomorrow

[@EssentialTamilChannel]

Sure 👍❤️ma

[@jyothibiradar4484]

Tq soo much for this useful n healthy juice recipe 🤗🤗

[@EssentialTamilChannel]

Thank you🌻❤️ma

[@meerashifana1307]

Sister weight gain aagura mare juice solluga please ❤️

[@EssentialTamilChannel]

I will upload ma

[@meerashifana1307]

@@EssentialTamilChannel thanks sister ❤️

[@EssentialTamilChannel]

❤️

[@priyas8473]

Dark and acne prone skin ku oru video podunga .... Skin lightning ku please.. enaku inum 2 months la marriage sis .. easy ah kidaikra item ah vachu solunga please

[@jasmineeureka2024]

Drink more water, wash your face often with cold water, use any fruit as face pack, drink juices, avoid junk or oil food, take oil bath regularly

[@rramyarramya7784]

Nattu sakkarai Cheka Lama akka

[@EssentialTamilChannel]

S

[@deepaprabhu1286]

Super ka,i'll try this juices

[@EssentialTamilChannel]

Sure 👍 ma

[@rajalakshmir3574]

Entha juice before going to bed time can use this sister its gives results ah

[@ld.queen_artist]

Spr sis 👏..nalla padhivu

[@EssentialTamilChannel]

Thank you 🌻❤️

[@Thebutterfly7777]

Chia seeds lam illamaleye kudikalama sis lemon juice ah?

[@Prabakaran..27]

In which time we can prefer this drinks!?

[@EssentialTamilChannel]

Anytime

[@gloricitakelvina8186]

Isn't slicing the fruit gives same nutrients does it have to be juice fist

[@sudhagarneyveli9313]

thank you sis😊

[@EssentialTamilChannel]

Thanks for watching ♥️🌻sis

[@jehovaelshadai4314]

Vellam add panalama

[@Sakthi-x9m]

Thank u sister

[@MuthumaniMuthu-vn5zi]

Ellame Super sis

[@EssentialTamilChannel]

❤️❤️

[@Lalitha.Natesan]

Hi the things you use are too good. It will be nice if u put a video about the things you use in ur kitchen and also give details about where u buy these things. If possible it will be nice if you give the links of the products you buy online. Very useful juices video.

[@EssentialTamilChannel]

Sure 👍.
Thank you 🌻❤️

[@Youtuber470]

Sis one doubt what time drink the juices morning or evening sis slunga pls😊

[@umamaheswari4658]

Nice information use full

[@EssentialTamilChannel]

Thank you 🌻❤️

[@s.premaprema6167]

This video is very important for everyone in summer time

[@EssentialTamilChannel]

S.Thank you 😀❤️

[@jesuliajosephine5151]

I want try tomorrow start with health jus

[@EssentialTamilChannel]

Sure👍

[@sajithasaji619]

Sprb... It's healthy 🔥👏😍

[@EssentialTamilChannel]

Thank you 🌻❤️

[@Thebutterfly7777]

Chia seeds and subja seeds over night soak panlama sis???

[@kalaikalai8508]

Super sis nanu try panni pakure orange juice epti poturathu sis

[@EssentialTamilChannel]

Sure, 👍 sis

[@gayu8753]

Weight loss aguma sis ???

[@shaliniprakeshg296]

Very nise explain good sister

[@EssentialTamilChannel]

Thank you 🌻❤️sis

[@Jothicm]

Thank you so much mem

[@EssentialTamilChannel]

Thank you🌻❤️ma

[@mr.adsourcer7189]

I have one doubt if we filter the extract which has more fibre is it good for our health

[@EssentialTamilChannel]

Its upto you.
both the ways you can drink
Some people dont like extracts.

[@navanithanivikutty4906]

Hi mam ..natural ah white ah ethachi solunga Mam

[@EssentialTamilChannel]

Rice face mask try panunga

[@mekalajoseph7867]

Thanks for your drinks🙏❤️

[@EssentialTamilChannel]

Thank you🌻❤️

[@priyadhevi1308]

Is this wrk for weight loss sis

[@sparktamil1602]

Naatuchakara sekalama akka

[@EssentialTamilChannel]

S ma

[@sparktamil1602]

@@EssentialTamilChannel k akka

[@praveenvictor_editz]

Akka nattu chakkarai(sugar)Sethukalama?

[@EssentialTamilChannel]

S ma

[@praveenvictor_editz]

Tq ka☺️

[@dhanasrhi5326]

Beetroot juice la sabja seeds ku bathila lemon juice add pannikalama akka

[@EssentialTamilChannel]

S

[@snegar649]

This vedio only I excepted mam❤️👍

[@EssentialTamilChannel]

Thank you 🌻ma

[@eyekiller7253]

Carrot and beetroot both mixinga ha add panna koodadhaa

[@EssentialTamilChannel]

Kudicalam

[@SuganyaRamadass]

Pregnancy time la intha juice schedule try pannlama sis ?

[@EssentialTamilChannel]

S. Without sugar

[@aiswaryaks4081]

Can we add chia seeds to every juice?

[@EssentialTamilChannel]

S

[@adhiyantakies3500]

Morning dry fruit juice kuduchittu afn Or eve ethu kudikalama. Weight poduma

[@EssentialTamilChannel]

S ma

[@HariniSudhakar-zo8yd]

Sis...carrot ah nalla arachittu andha paste ah milk la pottu boil panni filter panni kudikkirae sis taste semmaya irukku...and also skin la changes theriyudhu ..idhiyae continue pannalama sis ??

[@EssentialTamilChannel]

Kudikalam. Ma silarku milk set agathu avanga water use panalam

[@jananipriyadharsh1643]

Can we drink all this in empty stomach

[@EssentialTamilChannel]

S. Anytime you can drink

[@sivakumarsurekha]

Nice video bangaram 🇮🇳🌹❤️

[@EssentialTamilChannel]

Thank you 🌻

[@Sr-yf6nr]

Papy seeds( kasakasa)la any drink iruka ka plzz reply... itha drink ah epdi use panalam nu slunga plzzzz

[@EssentialTamilChannel]

Nan try panitu solren ma

[@Sr-yf6nr]

@@EssentialTamilChannel tq for ur reply sis

[@vinitharajendran5942]

Wight loos ku use pannalam sis

[@EssentialTamilChannel]

S sis

[@Diyaseries]

💜 new subscriber 🙋🏻‍♀️

[@EssentialTamilChannel]

Thank you 🌻❤️

[@sivakamisivakami2604]

Yella juice kutaium siya seed add panalama sister

[@EssentialTamilChannel]

S ma

[@sivakamisivakami2604]

@@EssentialTamilChannel thanks for ur valuable reply 👍 sister

[@EssentialTamilChannel]

❤️

[@akshayaa4908]

Hight increase juice soluka sis