Why Facing Your Denial Is The Secret To Self Esteem
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- Опубліковано 29 бер 2024
- Why Facing Your Denial Is The Secret To Self-Esteem.
This thought-provoking video delves into the power of denial and how it can unlock self-esteem.
Many of us fear denial, seeing it as a negative force that we should avoid at all costs. However, in reality, facing denial head-on can be the key to building a strong sense of self-worth. By acknowledging our denial and exploring its reasons, we can uncover deep-seated beliefs and insecurities that have been holding us back.
This process of self-reflection and acceptance can lead to profound personal growth and a newfound sense of confidence. Join us as we explore why facing denial is the secret to developing healthy self-esteem and how embracing this uncomfortable emotion can ultimately free us.
Take advantage of this empowering discussion on the transformative power of denial in unlocking self-esteem.
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Hi, I'm Kenny Weiss 👋
I teach the four pillars of the Authentic Self Cycle: Truth, Responsibility, Healing, and Forgiveness.
I will do my best to provide you with the knowledge, skills, and tools to heal childhood trauma, childhood emotional neglect, codependency, narcissistic abuse, stress, shame, fear, anger, sadness, self-deception, self-sabotage, depression, divorce, relationship problems, parenting, parental alienation, estrangement, addiction, mental health, mindset, self-love, and the worst day cycle so you can reclaim your authentic self.
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Kenny, you are such an inspiration. I've downloaded your books and watched many of your videos.
I'm currently enduring a very rough breakup from my second marriage with a severely dismissive-avoidant wife. She discarded me, then returned, only to leave for good two months later.
While going through this heartache and sadness, I watched one of your videos. It helped me connect with my emotions and revisit some childhood experiences as well as my authentic self. A certain sense of calmness came over me, allowing me to sit down with my dismissive-avoidant wife, who decided to leave for good, and tell her that I forgive her. I also shared with her all the amazing things about her. Just knowing that I have myself is enough. Thank you so much.
FYI, we were both crying, and it was a sobering experience.
One thing that has surfaced while I go through your content is that deep self-deception causes me to be more susceptible to external deception, too.
Thank you for your most recent book, Kenny. It's helping me analyze where my parents went wrong, and what I can do to break the Worst Day Cycle for my kids. I'm still working on myself, and you're right. I'm perfectly imperfect, but at least we are trying. My parents never wanted to introspect, or at least my narcissistic mother never has and likely never will. My father did in the last months of his life. Or maybe he was just going full covert/vulnerable narcissist, but no, I really believe he understood what went wrong towards the end of his life. I discovered a holographic (handwritten) will after he died, he had given me without my knowledge (it was in my binder where I kept my plane ticket info, etc.), where he cut my mother out entirely. So, I understand that he knew my mother was a malignant narcissist. But because of their perfectly imperfect parenting, I am independent, and I can hopefully break the cycle free from her manipulation anymore.
Good afternoon Kenny, I 100% understand this. I’m married to a Covert Narcissist. And I now realize that even if my response is honest and true, I am antagonizing the situation. It’s not going to change or improve the situation.
If my husband partakes with inappropriate behavior, that’s his responsibility. My boundary is to not give him attention or otherwise confront him. Another skill learned through process. I agree sometimes one has to reach a painful peak. Boundaries are for my quality of life. Basic child discipline “ Do not give attention for poor behavior. “
Kenny the old saying, " Just do the damn thing". Most ppl can't see their own imperfections BUT need to know it. Go Kenny, go Kenny 🎉💯👍💪✌️
I agree that "empaths" are not special or unique. The "empath" is a normal social human being. We are social animals. The narcissist (unempathic) is the abnormal being. Just look at the footage from the Darrell Brooks court case to see how abnormal an unempathic person is. :( The sad thing is, narcissistic abuse can make empaths (or normal empathic human beings) regret being empathic, which is the worst crime of all -- to want to kill the empathy in another person.
I love you Kenny!! Can’t wait to read your book. I’m such a severe empath that I can 100% feel another persons emotions. I’ve read that it’s such a special super power, but my gut instinct told me that this is no gift, but connected to my disfunction. You are the first person I’ve heard to call it out for what it is…you’ve given me hope that I’m not cursed to remain this way. Keep spreading the word.
You're welcome. ;-)
Kenny, both of your books and your reading recommendations are fantastic. I'm grateful you decided to help yourself in your life, and as a result, have assisted so many others to do the same. Indeed, common sense is not that common. Insanity is repeating the same behavior over and over, and expecting different results.
I am recently realizing defense mechanisms learned from childhood related to one’s temperament are mostly dysfunctional. An empath doesn’t intentionally hurt people, and it’s a good quality used with mindfulness. Some are fortunate enough to encounter a good role model. A high percentage need a therapist, life coach, or DBT to learn to lead a quality life. It’s a fact a good percentage fall into a toxic relationship, which the empath doesn’t realize that they contribute to the antagonist relationship.
The idea that empathy can go wrong when not coupled with proper boundaries or your own true sense of self and self-respect, has been really helpful to me, but I've also recently been thinking that maybe if people are all "psychic" i.e. e.g. in touch with "god" in some degree, and if some have more distinct special gifts in certain areas that we don't know yet how to hone kind of like x-men in a weird cheesy way...like clairaudience or clairsentience etc., like the idea that there are those who are more inclined to be empathetic (which is a good thing in general,) are also more at danger of getting stuck on that certain side of the polarity, whereas others can get stuck on the other end, both considered narcissistic at the end of the day. so they are using that "power" but negatively?...so just the term itself "empath" I have seen used in a somewhat helpful way and videos addressing how to help with it where it teaches how to use boundaries and not giving to get etc....but yea I've seen it used in unhelpful ways too....
Amazing.
Bravo Kenny
The guest is correct Narcism has existed for thousands of years.
What he’s not getting is that it’s wrong.
I've had this exact same feeling for such a long time. I probably need to read your book.
Hi Kenny, The positive outlook of your book is no matter how the person perceives it. You planted a seed for many of the readers. The great outlook is if a person invested into self improvement, your book will be very enlightening for many people. I am definitely purchasing your book. This video has got my attention that your book will be a great tool towards my self improvement, which I’m on a journey towards a quality life. As you said, I can’t foresee the impact. I’m open minded. I’ll let you know.
Great conversation. I’m not used to hearing conversations this good from both people
Wow.. I love this Kenny! This is everything I believe in with regards to my practice as a psych NP to help people get off of their medications and get to the underlying issues to empower and understand themselves. Very refreshing
Kenny you're very handsome and confident in your pink sweater!
Hello Kenny, all of it is a process. I’m very authentic, and guess what that’s not socially acceptable. Especially, related to personality. And it’s because of society expectations that mold a person to feel acceptable. The final healing process is to be immune to what others think or say. Authenticity is quite simple. Take responsibility for one’s feelings and beliefs; then be immune to others. I’m not talking about professionals who actually have credentials to support a healthy quality lifestyle.
Thank you 🙏 getting the book for sure
Hope you enjoy it!
This is sooo, "SPOT ON" Kenny. Drop the 🎤
Kenny, I like you. I do have a tad of constructive criticism for you. You are portrayed as being devoted to self improvement skills. One skill is not to create stories in one’s mind. A person is not a mind reader. You created a story that a person writes a book believing he/she has the power to change a person. In reality as you said a person makes their own choices or opinions; the book is a tool/ guidance. Therefore, you created a story in your mind. That’s your personal opinion based on a story you created. Exactly, what is taught not to do. I am giving you insight for your statement. It’s ironic. I still believe in you, and I know it’s a process.
Hi Ken, the guy who needs therapy. He is demonstrating his lack of self awareness. He chooses his behavior. Society does portray negative behavior. A does not need to follow that path to be successful. It’s a choice. An easy manipulative way towards success. A person can choose to be honest and be successful with hard work.
There’s no justification for poor behavior or to mistreat others.
That guy, I missed his name. It’s obvious he is stuck. Evidence by the way he defends and demonstrates his beliefs. We already know about personal beliefs.
At this point, he won’t accept the truth. He definitely has a journey ahead.
if i have forgotten what i am denying.. can I still face it ? [ i am not joking... I am losing memory as i age ] Thanks for great vids :)
🤣😂 Same. And I'm only 51...... (I write everything down... EVERYTHING. OMG.)
Yes you can!
Too much yelling. Triggers my childhood when yelling started beatings followed