Back Pain: Are You Scared To Sneeze? A Quick Tip to STOP Pain.

Quick and easy technique tip to spare the back when sneezing or coughing is use engage the brace and keep your head tilted up slightly.
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[@supercoolmaniajon265]

My throat burns when I sneeze, then my nasal cavity stings if I try to hold my throat and direct the sneeze anywhere else. In the worst of cases, it feels like a bomb went off one of my lungs. This helped...somewhat.

[@BrianEllicott]

To be fair....these tips are for lower back pain rather than maxillofacial issues....may need to see a specialist to find out what's going on if this is a regular occurrence.

[@BreakerzStar89]

This doesent work when you have crazy sneezes from covid
..my traps are destroyed from sneezing