《素食教煮》第70集：純素肉骨茶 (中文字幕)
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- Опубліковано 29 сер 2024
- 今集，Ken為大家示範製作東南亞名菜肉骨茶的純素版本。其實肉骨茶的湯底是素食，主要以多種藥材熬製而成，葷食版本會加上豬肉和蒜頭一起煲，Ken教大家採用哪些純素食材來取代它們，同時不失鮮味。一同Click入短片看看他的詳細解說和示範，在家輕鬆炮製這道一年四季也適合喝、補而不燥的特色素湯！
（鳴謝：「雅．悠蔬食」素食餐廳提供食材及場地拍攝）
詳細食譜請登入Veggie365：bit.ly/371ULsD
《素食教煮》所有集數重溫：bit.ly/3i3XF5h
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我是马来西亚人，这个素肉骨茶已经很接近本地口味了，超级厉害摆盘，很漂亮。
可以炒个油玻璃生菜，和油条来太配肉骨茶，一流
素食教主🙋♂️多謝你分享這道素肉骨茶给大家😃🙏我又學識怎樣煮素肉骨茶🤤👍💯
感恩分享，隨喜
巳經聞到香味啦😋🙏🏻感恩教煮🙏🏻🙏🏻🙏🏻❤️
有聽研究金針菇要滾5_10分鐘才能煮化秋水仙素，10分鐘內仍然保有其抗癌物質，台灣與新加坡有研究，分享，很好吃。🎉🎉🎉🎉🎉🎉
多謝😊
❤❤❤
謝謝分享，之前去好素純素食素肉骨茶餐，已經好想知點煮，依家可以睇片喺屋企照辦煮碗喇❤️🙏
😄温馨提醒: 长期素食者不宜吃五种辛菜：葱、蒜、韭、薤、香菜 / 兴渠
吃素者因为沒有吃肉，所以胃璧不像吃荤者有那么多的脂肪，葱蒜等属于较刺激的食品，所以吃素者若吃了葱蒜等刺激食品容易使胃璧受到损害。五辛是天地不正之气所生的食物味重气毒，吃了会伤五脏六腑。
1蒜：伤心躁火气，吃多心神容易散漫不振。
2葱：伤肾耗水气，吃多情绪不稳惊慌难安。
3韭：伤肝克木气，肝火旺盛容易动怒伤情。
4薤：[xiè] 伤脾困土气，脾胰不顺经常烦恼忧郁。
5兴渠：伤肺蔽金气，肺劳经常出悲观心态。
6香菜 : 损人精神，令人多忘
生吃这类辛菜，会使人动肝火，容易增长嗔恚的心念；如果煮熟吃，则会助长淫欲的念头。无形之中便助长我们犯下种种杀生、偷盗、淫欲、妄语等……恶行。
baike.baidu.com/item/%E4%BA%94%E8%8D%A4/5886010
www.yidianzixun.com/article/0KKDfwHD
我好喜歡吃素肉骨茶，喺香港我只吃过一間素菜店的肉骨茶撈飯，但是素骨茶是行貨湯包而已。教煮(教主）自己有無開設素食店啊？我好想去光顧教主的烹調啊！謝謝❤！
謝謝你的支持。素食教煮Ken Kwong有自己主理的餐廳，這是餐廳的facebook：facebook.com/SooGoodVeganRestaurant
👍🏼👍🏼👍🏼
😄Warm reminder: Long-term vegetarians should not eat five types of pungent vegetables: onion, garlic, leek, scallion and coriander/ (Xingqu) Asafoetida
Vegetarians do not eat meat, so the stomach is not as fatty as meat eaters. Onions and garlic are more stimulating foods, so if vegetarians eat onions; garlic and other stimulating foods, it will harm the stomach easily. Five pungents are foods produced by the incorrect qi of heaven and earth that are heavy in taste and poisonous, and can damage the internal organs if eaten
1 Garlic: injures the heart and fire energy, and the mind tends to be scattered and unsettled when eating too much.
2 Onion: injures the kidneys and depletes water qi; eating too much of it makes the emotions unstable and unsettled.
3 leek: injures the liver and restrains wood energy; liver fire is easily provoked and hurts the emotions.
4 Allium: [xiè] injures the spleen and traps earth qi; the spleen and pancreas are often troubled and depressed.
5 Xing Qu: [xiè] injures the lung by shielding the golden qi; lung strain often leads to a pessimistic state of mind.
6 Coriander : Eating coriander is mentally damaging and makes you forgetful.
If we eat these pungent vegetables raw, they will make us angry, and we will easily grow in anger; if we eat them cooked, they will encourage lustful thoughts. They will encourage us to commit all kinds of vices such as killing, stealing, lust and delusion.
baike.baidu.com/item/%E4%BA%94%E8%8D%A4/5886010
www.yidianzixun.com/article/0KKDfwHD
那個金針菇跟鴻禧菇，請問有事先煮過嗎？
沒錯，將金針菇跟鴻禧菇等配菜加進素肉骨茶湯底後，開火將食材煮至熟及軟身即告完成。詳情可查看食譜做法：bit.ly/371ULsD
請問素食教煮，素羊肉可以喺邊度買到？
謝謝你的查詢，素羊肉可在一般素食超市買到。
你好. 想請問你所講嘅肉骨茶湯包係星加坡或馬來西亞味道? 同埋可以喺邊度買到？ 謝謝!
謝謝你的查詢。這個應是馬來西亞風味的純素肉骨茶湯包，素食教煮回覆指可在素食超市買到。其實一般肉骨茶湯包也不含動物成份，不少雜貨店亦有售賣，買的時候留意一下包裝成份是否含肉食成份便可。
3:10 3:11
素什菜煲😅
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