Episode 2. Feel To Heal: Embracing Emotions As Allies

Welcome back to Hoshirio! In this episode, we delve into the essence of emotion, exploring its creation, differences from feelings, and its vital role in our lives. Join us as we uncover why understanding emotions is crucial and how it can transform your experiences. We also share three ultimate takeaways to help you start working with your emotions effectively. Tune in for insights that could change the way you connect with yourself and others!