Best Export Settings for Instagram - 2022 GoPro Tutorial
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- Опубліковано 3 лип 2024
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Everytime I upload an Instagram video I get a ton of messages asking how my GoPro footage looks so good on IG. I made this tutorial to help all of those asking! I run through the basics of how to enable high quality video uploads on Instagram, then give you some compression theory, and finally give you the numbers of export settings and bitrate you'll need!
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Thank you so much!! After watching 50 videos on the subject this is actually the first video that gives me results AND with super easy settings! I shoot on a GoPro underwater 4k at 60fps and it always looks crap on Instagram but thanks to you it’s gonna look awesome :)
All your tutorials have been so great lately and well always! Thank you for the hard work and useful information!
Awesome video as always Abe! Question though, how would you help a GoPro user who is mobile-first and doesn't know how to use premiere pro?
Big fan of both Jake and Abe ❤️
Aspire to be like you some day
Unfortunately just sharing my workflow which I have a ton of experience with. I can’t speak from experience whether the mobile exports will provide the same quality on instagram since I don’t use that flow and haven’t tested it in real world scenarios. I gotta get a test IG profile to see final results. I’ve had mixed results with going directly from quik but I have heard export settings options are in the works. 👍🏻
Thank you so much!! Is it possible to have the "same tutorial" for best quality on export for UA-cam ?? :)
Awesome video as always Abe! Very useful
Such dope, detailed content Abe! love it!
Simple, effective and super high quality.
Thank you buddy! Super helpful!
Didnt expect to see you in the comments😂 no wonder your ig videos have gotten better
Love it Abe!!! Thanks for sharing 🙌🏻
Thanks so much Abe 🙏 This is golden advice!
Thanks for the video abe!! 🤟🏻
Thanks for such an informative tutorial video.
What I love the most about GoPro is the community, no other camera has it. That's what GoPro is. ☺
Thanks Abe...Great Insights on Video Compression theory & the Best Practices.
The Export Settings & Numbers is something I look forward to try out someday in the future, when I start editing on Adobe Premier pro instead of the Quik app 😅
Abe, your lessons are so on spot! That's exactly what we need! Going now into Premiere! 😁
Love your content 👍🏼
Thanks Abe! Really appreciate it! Color correction tutorial next please? :)
Thats amazing dude! Great reminder that the GoPro 10 is an absolute beast of a camera to especially when u nail the settings in the first place, been loving it especially for my FPV content 🤟🏽
But what I dont really get is, he sais he uses Davinci Resolve and then he shows the export Settings for Premiere, there is no CBR/VBR Option in Davinci (I switched to Davinci) you can just make a fixed target bitrate, but there are other Options to choose, would be pretty interesting to see, what he exactly would use in Davinci...
Abe, thank you so much for this video!!!! I found 01:24 to 03:36 to be pure gold. These are some of the things that we struggle to understand when we try to make content for social. Looking forward to more videos like this one. I would appreciate it if you could also share the same settings needed for Davinci Resolve as well.
yeah so weird he sais he uses resolve and out of the sudden he shows premiere so weird...
Never ready to miss when Abe Kislevitz notification arrives⚡️⚡️⚡️
Thanks! Great video and easy to understand 👍
Such a good Tutorial 🔥
Thanks for the tip on switching on higher quality uploads on IG!
thanks for this bro!
I'm going to try that bitrate settings!
Kislev is a great month
Magnificent !
thanks for this !
Thank you for the recommendations, like for the video. 👍
Awesoooomeeee!! 👏🏽👏🏽
great info!
Thanks for the video :)
Great video! Would love to get a brief explanation of that node tree
Thanks buddy
Thank you for the instagram tip, i didn’t understand why my photos and videos are not high resolution as other accounts
We also just found that hidden "quality upload" button on the app. Sneaky! The other info on noise reduction and sequence settings matching the export also super helpful. Thank you Abe!! I'd be really curious to know if Instagram has various tiers where depending on the length of the video, certain file sizes experience more compression than others. In any event though, makes a lot of sense that shorter videos might be able to have the max bit rate & quality unless all videos experience the same compression. I'm curious!
Thank you! Could you do one of these videos but for photos instead? :) You are awesome.
Great video dude. It’s crazy that here we are in 2022, with robots that clean our house, cars that drive themselves, and phones which are super computers, yet we struggle to upload a 1080p GoPro video on on the biggest social media platform on the planet 🤯
Could you do a video for the best setting for UA-cam ? Very informative video!
Honestly just change the 35 to 75 if it’s 4K and keep it 35 for 1080P
Du bist ambesten 😎🦾🔥🏝️🌱🏕️🏞️🙄🙋♂️🙋♂️🙋♂️
Thank you! Other videos just state the "Instagram Video Format" but just say it without an explanation. The denoising thing sounds very useful. I will definitely try this out!
I have 2 questions if you may:
- If I want to upload Reels, is it better to upload at 1080x1920 or a Larger Resolution. I'm able to upload videos at a higher resolution as long as it keeps the aspect ratio (I just export "From Source"). Since instagram is going to compress the video anyway 1080x1920 or not, I would think might as well input a larger file so that it still keeps the detail. Do you recommend this?
- Same goes for the bitrate??? The "Instagram Video Format" says 3.5Mbps but you find it better uploading between 25 and 50Mbps. Do you think maybe as long as it falls under a certain GB that the larger the better?
Thank you!!!
Nice vid thanks! I am trying to export 5.3k 60fps for UA-cam. I have 2 problems: 1. In some frames video completely breaks and gets very pixelated ( some kind of render export problem I guess ) 2. The rendering of the skies and gradients is way worse than in original footage. My questions is what are the best settings to export 5.3k 60fps video for UA-cam ?
Ayooo just order my GoPro max!
I read somewhere that the maximum file size is 20mb for instagram so I always export just below that. But also doesn't make sense because then a 5 sec video will have high VBR and a long video will have low VBR. Been trying out a bunch of things.... But in the end I feel like it's all the same. One thing though which I realized is that winter videos most of the time have 3 simple elements. Snow/sky/subject, which would explain why winter always looks so crisp. Not so much info to compress. Thanks for the info!
Great explanation 👏👏👏, but those settings should be available in the GoPro app... most of us don't use Premiere or any other professional video software to upload some footage to Instagram. 🤔
Export options are coming to Quik soon.
Hey Abe, great video, super easy to follow. But I do have a question. I did all the steps and my GoPro video is still not coming out crisp on IG reels. The GoPro settings are 1080 - 30 fps - super view. And I did all the steps in your video to make sure I export it in the right settings. Do you recommend anything else or know why it is still lowering the quality by a lot?
Video gopro10!!
Thank you for explaining what happens when putting GoPro video onto Instagram, explaining why quality reduces and how it can be improved.
Many GoPro users don’t have Da Vinci or Adobe Premiere on PC, some of us only use an iPad or iPhone with basic apps like GoPro Quik.
I appreciate that as you are employed as Creative Director of GoPro you want to promote their product but you never use Quik in any of your tutorials. Is this because you have no confidence in the app or you simply cannot make it your Company’s main app work?
It would be really useful if you could suggest how to improve output from Quik to Instagram (or UA-cam), or even produce future tutorials using Quik.
I think you maybe saw my other reply, but there are no options for export on quik so there’s really nothing to run through. In premiere it’s a very complicated export process so there’s more to explain, and many creators that want more control are using it!
What should be resolution and frame rate for shooting reels on GoPro ?
Pro tip: Use the Instagram website on your PC to upload your video
which software are you using for editing? it is the same setting on the camera? do you have a different video about the camera setting for social media?
Paying my respects to the iMac that gave its all to render this video 😄
🙏🏼🙏🏼
Awesome man!!!!
I just take my notes...next video suggestion "COLOR CORRECTION BY ABE", please 😁
Just tried to create a sequence setting on davinci resolve, couldn’t find sequence on there and how to save it as a preset. Do you know how? Thanks
I have noticed one thing about compression in Reels: I posted 2 of the same video, one with text added in the reels editor. The text one appears to be more compressed than without text. So do all text effects in your editing program
Export in Davinci Resolve? Thx
I fking love u 😍
What advice do you have for uploading high quality longer videos like 2-4 minutes long on IG now that IGTV is gone? I want to upload an almost 4 min video of gopro footage riding my dirtbike on the trail, at a slow speed. But I've exported both a higher and lower bit rate vbr 1 pass, both looked very pixelated on IG, but the smaller file looked a little better. What would you do to solve this?
did you find a Solution??
I don't have the "high quality uploads" option in my Instagram settings. Is this setting not available to android users?
How do you get your footage from your pc to your iphone? 🤔
I have a 90 degree mount for 16:9 but I’m not sure if I should film vertical or if I should film the GoPro in 4:3 or even 8:7. Anyone have advice
It seems that Instagram does not give option to post video as "post" anymore, only as reel... and hashtags on reels don't work really well. Is video as "post" finished now? Can't find that info anywhere.
Will it be shared as post(IGTV?) if it's more than one minute long?
I dont have that Option under data usage...i also got a private and professionell Account and still i dont have this Option on either of them...
Hi, does anyone know how to implement the denoizing method when using Final Cut?
Would use of Neat Video or the inbuilt «Noise Reduction» effect help the compression for IG/YT? Thanks
The latest version of noise reduction in FCP is excellent. It will help for sure
What editing app are you using?
So export to dropbox for windows premier pro users, anyone else have suggestions?
Thanks in advance
Do you not check maximum render quality abe.
You can, it doesn’t do much
How is the best workflow to edit clips in premiere and colors/denoise it with davinci?
I always just export a finished asset in premiere and then color the prores file in resolve. It’s not the most space saving but it’s very easy and rock solid. I bring the colored version back in premiere and export out everything all together
@@abekislevitz thanks!! Now missing only a color grading and denoise tutorial to close the circle! 🤣👍
why not 60 fps ? too much for ig ?
It would appear you have color corrected and done noise reduction before you do the assembly, lens correction and then editing. Is that correct?
If I’m going to do noise and color in a different application then I edit the Raws, export a finished asset, color and denoise then bring back into premiere for the final export!
@@abekislevitz I think I'm confused. So you would do the lens correction first (during the edit assemble phase), then export (at H264 at what bit rate?), then colour and denoise (usually in DaVinci from what I can see in your video) export from DaVinci and then do a third export in Premiere? And you don't worry about generation loss?
Can you reduce noise in sky without using a denoise plugin? Just by colour correcting?
What denoising (is that a word?) plugins do you recommend for Davinci and also if you didn't want to use Davinici?
@@abekislevitz Do you have experience using the Imagenomic denoising plugin?
Can I just upload my video on to the gopro media app while on my computer and then download it off my phone? Or will this degrade the quality?
Yah that should work fine!
@@abekislevitz Appreciate it mate, I'm a mechanic but I love making clips of my adventures in the UK. Just these little pieces of advise helps out massively!
I did some serious comparisons, and found that Android gives the worst quality. On iPhone enabling the High Quality Video in the Instagram settings also is not good. The best is posting from the iPhone with the video quality button off.
Wake up its 2009, you have to run down DewTour slopestyle course
Also if you are on Android like me, your export settings won't matter that much and the result will be blocky. Better borrow someone's iPhone when posting
yeah ok but still, your estimated file size is 98 MB right? And Instagram only allows 15 MB as far as my understanding.
That is not true
@@abekislevitz hmm yeah, my mistake. looks more like its 4gb..
Hello. I'm reaching out here again because I'm at my wits' end. I use a GoPro 11 camera primarily for my bike trips. I shoot videos vertically as I intend to upload them on Instagram. All the videos look great on my phone or in the Quick app. I record in 2.7k 60fps or 4k60fps. However, when I upload the footage to Instagram, the video is completely ruined. It doesn't matter how I export the video, whether in HD, FHD, 2k, or 4k. Reels always end up being of poor quality. Additionally, when I record with my phone in 4k 30fps, those videos look good on Instagram as well. Please help, as I'm about to throw this camera in the trash.
But what I dont really get is, he sais he uses Davinci Resolve and then he shows the export Settings for Premiere, there is no CBR/VBR Option in Davinci (I switched to Davinci) you can just make a fixed target bitrate, but there are other Options to choose, would be pretty interesting to see, what he exactly would use in Davinci...
I typically color in resolve and then export as ProRes and put back into premiere. If in resolve and exporting directly I check the box that says multi pass, I change encoding profile to high, and I generally set a target bit rate to something a bit higher than premiere, I feel like it doesn’t do as good of a compression job, so typing in 50000 for a typical reel.
@@abekislevitz but can you tell me why you switch back to premiere after the color grading? Whats the exact reasons for it? Thank you for your reply mate❤
@@maxcineflights typically I have everything set up in premiere. Music, title overlays, effects. So I render out just the video part to color, and put the colored back into the project where the titles and effects lay in on top.
@@abekislevitz thank you sooo much! Makes sense to me, so you: 1. color grade the footage in Davinci (withouth any cuts/ editing at all) then render it out (in prores?? or mp4 with what bitrate if you go to premiere afterwards) and switch over to Premiere with the renderet footage?...thank you so much for your help love it..really want to go as professional as possible and i am dedicated to reacht that point one day
Windows users: You can upload to Instagram via the Instagram app or web browser on your computer 😊
Bad quality again 😭
Curious to see it this setting affects the stories too
And of course, Instagram left android users with their usual shitty quality 😂
Step 1: Buy an iPhone.
Step 2: Upload from instagram on iPhone.
I love your tutorial ! Because ! I always export my video they don’t look as good as « pro » youtuber tbat exports them
Great tips! Thanks for your help!