Pre/During/Post Workout Drink || SHREDDED NEXT LEVEL by Guru Mann ||

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  • Опубліковано 24 сер 2024
  • Gulshan Kumar Presents SHREDDED NEXT LEVEL 8 weeks advance fat shredded program design and created by GURU MANN.
    ★ TIME TO SHRED YOUR FAT ★
    --------------------------------------------------------------------------------------------------------
    🔻WORKOUT PLAN
    bit.ly/1qvzyQE
    🔻VEG & NON-VEG NUTRITION PLAN
    bit.ly/1oF9xg0
    ------------------------------------------------------------------------------------------------------
    ★ Amino Energy Pre-Workout Review by Guru Mann
    www.youtube.co....
    ★ BCAA Supplements - What Are BCAA's And How Do They Work? | GuruMann Review
    www.youtube.co....
    ★ Ultimate Nutrition PROSTAR Whey Protein Review by Guru Mann
    www.youtube.co....
    -------------------------------------------------------------------------------------------------------
    For all updates :
    ★ SUBSCRIBE Us on NEW You Tube Channel: / gurumannfitness
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    ★ LIKE us on Facebook / tserieshealt. .
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    Check out www.gurumann.com for more information.

КОМЕНТАРІ • 713

  • @ayehhbigboss243
    @ayehhbigboss243 8 років тому +71

    bodybuilding is not cheap

  • @pawanbharti6402
    @pawanbharti6402 3 роки тому +4

    Most respected person in the fitness industry love you paaji

  • @abhishekdas8903
    @abhishekdas8903 8 років тому

    thnx for all the efforts sir
    google kr apna doubt solve kr sakte hai
    but yaha itne logo ka jawab aap free of cost dete ho/ apne personal time hamm pr use krte ho.
    seriously sir , bohat respect krta hu aapki.

  • @damonsalvatore9094
    @damonsalvatore9094 8 років тому

    hattss of to this guy... doing all this for free .. really

  • @rvikashram13
    @rvikashram13 7 років тому +9

    शुक्रिया गुरु सर।💪❤👍
    u r real hero.
    जय हिन्द

  • @kanwalpreetsingh4863
    @kanwalpreetsingh4863 8 років тому +1

    Guru mann..you are the best..u sounds like our own elder brother guiding us step by step...thanks

  • @rahulbose6985
    @rahulbose6985 7 років тому

    Hello Guru Sir. I have been watching your all videos from many days. I dont have any trainers in my gym. I always had gone through your tips and guidance. Thank you for supporting us...love you...Rahul

  • @mayureshsadhale9736
    @mayureshsadhale9736 8 років тому +4

    I totally value your so much efforts and detailed work ...tysm :) god bless u .

  • @Chyangba798
    @Chyangba798 5 років тому +1

    you are great sir..
    I'm following your tips since last years.
    its really helped me.
    thank you sir...

  • @waheedbalushi4974
    @waheedbalushi4974 7 років тому +1

    I have to take before & after workout food plus 3 types supplements - plus lunch, snack & dinner - I guess I cannot take that much especially morning time my appetite in minus 100% 😅😅😅😓😓😓

  • @theshoman4u
    @theshoman4u 8 років тому

    Perfect Combination of all.. I am using all these already n getting superb results..

  • @dhananjay8774
    @dhananjay8774 5 років тому +1

    thanku so much sir ji

  • @jasonwyrick3212
    @jasonwyrick3212 8 років тому

    Guru Mann, I love your experiences and expert workout plans and info, but I really wish ALL your videos had English subtitles. I can still follow the workouts, but I get a lot more when I can follow your detailed instructions. Please and thank you.... As you have assisted me in a better life through transforming my body, its also done the same to my mind and soul. 😊

  • @mdshahbaz4335
    @mdshahbaz4335 8 років тому

    How can I admire your work and your patience sir really u r very good person I have ever seen thx a lot

  • @teerthupadhyay3931
    @teerthupadhyay3931 8 років тому

    Sir my respect for you increases every time with your new videos. Now your Shredded program has been designed so professionally that even for non supplement intakers there is a separate chart. Im going to start from May. And will sure share my results.

  • @ashishbachate4843
    @ashishbachate4843 7 років тому +202

    bhai 1 supplement afford nahi kar sakte 3 kahase kare😂

    • @abbasshanawar3334
      @abbasshanawar3334 7 років тому +20

      Ashish Bachate pani pi pani😅

    • @ashishbachate4843
      @ashishbachate4843 7 років тому +7

      Abbas Shanawar bhai tu 13 dekh😂

    • @abbasshanawar3334
      @abbasshanawar3334 7 років тому +24

      sahi bola yar :( mere pass b sirf pani hi hai :p

    • @sohaibtherider1515
      @sohaibtherider1515 6 років тому

      Main Kar skta hu but koi btane wala nhi h kaunsa kru aur smj nhi arha Kya lu...

    • @prashantsharma5480
      @prashantsharma5480 6 років тому

      Ashish Bachate... Bhai Desi supplements use kr sakte ho... Chaney ka sattuuu it's very energetic.. Trust me

  • @ultimatefitnessacadmey.lea9098
    @ultimatefitnessacadmey.lea9098 8 років тому

    so so so thanks guru ji

  • @humammalim3014
    @humammalim3014 5 років тому

    After viewing your plans and many videos trust me ur such an amazing person appreciate for your efforts, i mean itna kaun karta hain yaa. U gave details about Multi-Vitamin,Glutamin, Bcaa's, and how to take proteins etc. and many more videos i had seen, Without any charges u shared everything. Many body builders charge money for this, if i say body builder means the professional like Sahil Khan, Sadik hadzovic etc and you free of charge. Salute hain boss.

  • @pratapsinghmartialartschoo1328
    @pratapsinghmartialartschoo1328 7 років тому

    guru maan you are the awesome man you are the best fitness trainer for everyone indian

  • @shabby348
    @shabby348 8 років тому +2

    Hello Everyone,
    NO Doubt !! Guru Mann, You are awesome ...!! All Indians are very happy to follow you.
    I would just like to ask , is there any specific time frame before and after exercise to take these drinks like before 30 min pre workout or after 30 min pre-workout.
    Your reply would be appreciated ! Thanks once again (Y)

  • @rahulchoudhary5302
    @rahulchoudhary5302 4 роки тому +1

    Love you sir

  • @aks18sep
    @aks18sep 8 років тому

    Thanks a lot sir such a wonderful guidence with detailed explanation... thanks once again

  • @jitesh1480
    @jitesh1480 8 років тому +1

    Man good job really loved your shredded program. Cant wait to start on this one

  • @akashdixit2232
    @akashdixit2232 8 років тому

    thank you so much sir is video k like sir, sir tine video dhk the hai hum log kai bar bhaut jada confus hate hai but thxx sir, bhaut jald result milega aap ko...thank you so so much..aise hi hum logo aap guide karte rahi ye sir.

  • @Bushcraft242
    @Bushcraft242 3 роки тому

    The best channel

  • @gautamvishwanatham7512
    @gautamvishwanatham7512 3 роки тому

    Bless you

  • @karamjeet4678
    @karamjeet4678 6 років тому

    Thanks GURU bhai for ur usefull advice

  • @petgurusiwanbihar9539
    @petgurusiwanbihar9539 7 років тому

    Osm bhaijaan

  • @saptrishichatterjee3552
    @saptrishichatterjee3552 8 років тому

    Great Video... GuruMann..This exactly the stack I am currently taking..although different brands...MPharm Assault / BPI BCAA/ Ultimate Nutrition ISO 93 Whey...Currently following the Muscular 8 Program...Awaiting the full schedule..eagerly...All the best for your success... and a big Thank you for all the advise

  • @yasminpatel7234
    @yasminpatel7234 7 років тому

    Fantastic vid

  • @abumobinakhtar2803
    @abumobinakhtar2803 6 років тому +1

    Explain the side effect of taking amino acid through supplement.
    Can we build our muscle or reduce fat without using supplement.

  • @Kreditbears
    @Kreditbears 7 років тому +1

    youre awesome bro
    I wish I would like to meet u once in my life time

  • @emkaybatteryshopee1809
    @emkaybatteryshopee1809 5 років тому +2

    Pre workout time can we take caffeine instead of c4 ,amino energy

  • @madhusekharrajupenmetsa928
    @madhusekharrajupenmetsa928 8 років тому

    thank you guru mann................

  • @SahilKumar-ym9xj
    @SahilKumar-ym9xj 8 років тому

    you are a pro sir

  • @praveenbhat5392
    @praveenbhat5392 8 років тому

    lovely artwork behind..

  •  6 років тому

    Rembo jitni body hai apki puri ...solid hai

  • @AlishasTestimony
    @AlishasTestimony 7 років тому +1

    Just beautiful!

  • @SandeepSharma-xq8jy
    @SandeepSharma-xq8jy 3 місяці тому

    Love you man saab

  • @SumitKumar-mw8en
    @SumitKumar-mw8en 6 років тому

    sir u r real guru... nd people says u guru maan.. 😎

  • @anuragshivhare576
    @anuragshivhare576 8 років тому

    superbbbbbbbbb review guru bhai

  • @tabrezshaikh1332
    @tabrezshaikh1332 8 років тому

    good one bro....👌👌👌

  • @shirishrakhewar7179
    @shirishrakhewar7179 6 років тому

    sir plz dextrose supplyment par video banaye

  • @RajKhan-hn2pn
    @RajKhan-hn2pn 5 років тому

    I like the wall picture ..where do u get that? So cool:: it’s shows deep in urs heart peace and compassion ::Buddha was from India and spread all over Asia ..and Afghan too . Thanks guru plz explained more abut the wall picture and Ashoka : thanks

  • @ShubhamPatil-pk8st
    @ShubhamPatil-pk8st 5 років тому +1

    there is no alternate supplement as eggs and coffee as in mascular 8 which can be in budget

  • @enggahmadzahedhamedi5582
    @enggahmadzahedhamedi5582 7 років тому

    A lots of love for guru mann bhai jaan

  • @Arsalan-khan.
    @Arsalan-khan. 8 років тому

    Thank you sir for your fabulous videos, sir please tell me about what is the difference between Amino acids and BCAA i am really confused.

  • @mubassharabbasi4142
    @mubassharabbasi4142 7 років тому

    If anyone cannot afford pre, during and pro: can u recommend only one from pre, during and pro, for beginners and skinny guy... Which one is more effective and helpful for gaining muscles.Thanks

  • @saif736
    @saif736 8 років тому

    can you please do a grocery shopping video? like how to manage the money while buying healthy stuff.

  • @PramodKumar-xf7yw
    @PramodKumar-xf7yw 8 років тому

    thanks bro ....from there i will get genuine product na...

  • @kaurg8823
    @kaurg8823 4 роки тому

    Please sir make a video on paranoiac fat burner. Please please sir

  • @rahulsangwan7283
    @rahulsangwan7283 6 років тому

    Bhai mst bilkul Hindi m batayaaaa kar thnkuu

  • @muzzammilmma
    @muzzammilmma 8 років тому

    thanx bro for this video
    thumbsup👍👍👍

  • @vivekkumar-tu7kg
    @vivekkumar-tu7kg 8 років тому +1

    can we take protein shake during workout?

  • @saketghive729
    @saketghive729 8 років тому +1

    What's your opinion about Glucon D powder during workout ? Is it really helpful ?

    • @horrorshorts07
      @horrorshorts07 7 років тому

      saket ghive yes

    • @anshumansandhu977
      @anshumansandhu977 5 років тому

      If u skiny then yes if ur chubby then no because it has callories its very sweet u if u r chubby thn u can use glucose c for sure

  • @ranashakeelasad9066
    @ranashakeelasad9066 8 років тому

    very nice

  • @navedkhan9007
    @navedkhan9007 7 років тому

    Arey yaar,Bcaa and whey protein isolate hi kaafi hai...shredded mein jana hai to L-carnitine bhi le sakte hai work out se pehle.

  • @quintana831jj
    @quintana831jj 7 років тому +1

    really good video with lots of good Info . but I cant understand !! :(

  • @rahultheknowlegblebanda7110
    @rahultheknowlegblebanda7110 8 років тому

    excellent job sir

  • @abhisheksingh1596
    @abhisheksingh1596 8 років тому

    Sir... I just starts to watch your video..... Well first of all.... You are doing a very good job.... And trust me... Yesterday was the first day when i watch your video... And it helps me today... Well sir... Thank you.... And today i want you to help me... Actually i just started gym... And i am not fat... And not so thin... I want a good diet chart.. What should i eat.... And sir, i am vegetarian... But i cant eat egg.... So please help out... What should i eat.... Well sir that's the first thing i want to know.. And i have so many questions but firstly solve this... I wish you will help me....

  • @shubhamlamba531
    @shubhamlamba531 8 років тому

    thanku sir for grear program #respect love u sir

  • @damansehra1197
    @damansehra1197 6 років тому

    sir plz create a video on 'wheat grass' including all the benefits nd nutritions value nd the right age of wheat grass is best for us.. and which is best - wheat grass or barley grass... plzzz sir

  • @muhammadjunaid5103
    @muhammadjunaid5103 6 років тому

    C4 best pre workout

  • @anujoo7
    @anujoo7 5 років тому +5

    Can we drink simple raw Glucose with water during workout?? Glucose is cold and during workout our body is heatup... So it is good Or not??

    • @myaacount
      @myaacount 5 років тому

      You can use it ziada tak Carbs powders main Sugar/Glucose hi hoti hai. no issue

  • @Shiva_Vlogs11
    @Shiva_Vlogs11 6 років тому

    Mera dought clear lo gaya bhi thx

  • @sushantaryal9016
    @sushantaryal9016 5 років тому

    please make pre workout for fat loss without supplements

  • @gauravperfection
    @gauravperfection 8 років тому

    Gud info video.. Can we can a list of step by step guide or cheat sheet for the programs(SHREDDED NEXT)

  • @Wramers
    @Wramers 5 років тому +2

    Sir suggest me ...
    Which protein shake should i take which can help me loosing weight fast...

  • @aryanrastogi45
    @aryanrastogi45 7 років тому

    thank you gurumann sir this is very helpful i was wondering if u can make a video on home made pre,during,post workout drinks like u suggest black coffee for pre workout that would be very helpful

  • @vedantlandge2431
    @vedantlandge2431 8 років тому

    Hey guruman really wanted your opinion on apple cider vinegar Is it good for weight loss & which company should I prefer?

  • @makavelimahmood6784
    @makavelimahmood6784 8 років тому

    Hi Gulshan great video as usual
    one video i havent seen yet right is how to get rid of skinny fat should you be bulking or cutting thanks

    • @Gambhir1996
      @Gambhir1996 8 років тому +2

      He is not Gulshan...he is Guru Mann...

  • @PankajVerma-qh8rx
    @PankajVerma-qh8rx 8 років тому

    u are awesome sir

  • @shortsforyou4676
    @shortsforyou4676 7 років тому

    Endura mass k bare main kuch btaa o sir plz

  • @Priyanshibaura
    @Priyanshibaura 8 років тому

    Guru Mann Sir I am taking pre workout on my workout days but some known persons of mine says not to use pre workout because if we take this supplement we will addicted for this and without this supplement we cant not do workout if left taking this supplement

  • @ajitiist
    @ajitiist 8 років тому

    Sir please make a video on getting healthy and beautiful hair...

  • @pramodkatariya6658
    @pramodkatariya6658 6 років тому

    I have stone problem, can I take whey protein...? Please suggest me.

  • @jasondt8989
    @jasondt8989 8 років тому

    Thank you

  • @abhaytyagi8129
    @abhaytyagi8129 8 років тому

    guru bhai when we have to take multivitamins in this program...???

  • @abhinavdash5825
    @abhinavdash5825 5 років тому

    Bhai I'm a big fan of your...

  • @abhinandanshrivastav4349
    @abhinandanshrivastav4349 6 років тому

    Hi sir can you please explain the difference between creatine and pre workout

  • @subhapal07
    @subhapal07 8 років тому

    will I prefer herbalife as nutrition and food supplement?

  • @rockinglife5459
    @rockinglife5459 7 років тому

    if u have gutts then make vedio for xs whey protein....

  • @saketraj5096
    @saketraj5096 6 років тому

    Should I take protein before or after gym workout.. please suggest me😒😒😒

  • @DeepakSharma-di6fg
    @DeepakSharma-di6fg 7 років тому +1

    gym mein body catabolic he rehti hai gym k baad nutrition k saath anabolic mein aa jatihai agar aap sochde o ik agar during workout he bus anabolic ch lana hai uska koi fayda ni. my coach says this. tell me what to do

  • @rinkurawalopyt5726
    @rinkurawalopyt5726 2 місяці тому +1

    During workout kise kahate Hain during workout ka kya matlab hai

  • @SanjeevKumar-ic6pj
    @SanjeevKumar-ic6pj 6 років тому

    sir bulk body par video bnaoo keha diet hai aur supplement k barre main btaoo

  • @hrishikeshbachare243
    @hrishikeshbachare243 8 років тому

    mostly the gym here in India is closed at Sunday...

  • @shet999
    @shet999 8 років тому

    is there no way to lose fat without these??

  • @user-ks8yy7no7k
    @user-ks8yy7no7k 7 років тому

    thanks bro

  • @amansharma4852
    @amansharma4852 5 років тому

    Any alternate for during work out? And what shouldn be the gap between consumption

  • @abdulrehman-jo9uf
    @abdulrehman-jo9uf 4 роки тому

    Can we mix creatine in protein shake or it will be better to take just protein and creatine with water?

  • @mohdifthakar6101
    @mohdifthakar6101 8 років тому

    nice VIDEO 3IN 1

  • @begindesigner632
    @begindesigner632 6 років тому

    Superb

  • @mdabrar4165
    @mdabrar4165 7 років тому

    what's different between BCAA and whey protein? wahic is best

  • @kunalvispute
    @kunalvispute 7 років тому

    please say something about weight lss

  • @ankushtr1
    @ankushtr1 8 років тому

    can i do cardio in the morning .... acc. by this plan ?

  • @Itszeeeofficial2
    @Itszeeeofficial2 5 років тому

    Today i buy nitrotech isolate whey and evlution nutrition bcaas its first time and first day i m going to use it hope it will help

  • @miantaheel1772
    @miantaheel1772 7 років тому

    good work bro

  • @mayanksharmaofficial3363
    @mayanksharmaofficial3363 3 роки тому

    Pls tell what to consume in this shredded program if we don't consume these supplements of pre, during and post.

  • @AbhishekPawar97
    @AbhishekPawar97 8 років тому

    guru mann sir make a video on is it necessary to change whey protien supplement for every other program and cant we use the same whey protien for every program?????