OLYMPIC TAEKWONDO KICKING DRILLS | Improve Co-Ordination, Reaction & Speed | GNT Tutorial
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- Опубліковано 30 вер 2024
- Aaron Cook & Bianca Walkden take you through some of their Olympic Taekwondo Drills. I hope you like them and good luck :) Please Don't Forget to Like, Comment and Subscribe! Thank you :)
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Aaron Cook's UA-cam Channel-
/ @aaroncooktkd
Bianca Walkden's UA-cam Channel-
/ biancawalkdentkd
Tutorial by Aaron Gassor (3rd Dan in ITF Taekwondo and Kickboxing)
Kicking Tutorials-
• KICKING TUTORIALS | Le...
Stretching Tutorials-
• STRETCHING TUTORIALS f...
Flip & Tricking Tutorials-
• Guyver Kick Tutorial |...
Parkour & Free Running Tutorials-
• PARKOUR & FREE RUNNING...
Also, More Tutorials on my channel so check them out and good luck :)
Disclaimer- I'm not responsible for any accidents you have whilst trying to perform this move. I recommend that you train in a qualified gym to minimise the risks of injury when practicing any kicks, flips or stretches. I also only encourage you to use these moves in self defence. All moves should be used in self defence and with reasonable force.
What is the song?
Music by Retnik Beats:
/ retnik / / retnikbeatsbe
#Taekwondo #MartialArts #GingerNinjaTrickster
I followed their advice in the video and did this including the screaming. My Neighbors called the cops on me. :(
Those screams tho 😖
height really matters in taekwondo
Does it ?
Thanks GNT ! It's very interesting , motivating as well informative ! You can invite Servet Tazegul and Levent Tuncat as well if you want ! That would be VERY awesome as well !
I'm glad you enjoyed it and maybe in the future :)
This kind of videos are excellent! I am a coach myself and i appreciate the time and dedication spent on theese videos. Now I can say to the kids back at the club that if you want to learn and see something good, go to here! Thank you guys!
And special thanks to Aaron for explaining the difference in speed and technic training so the kids still will listen to me when i tell them to pivot their feet :D
Im finnaly flexible thx to you!
Awesome! :)
GingerNinjaTrickster Hey! I got some questions for you : When did you start training Taekwondo?
When did you start stretching and how much time did it took to have your full split?
Marcelin 2609 He said it in earlier videos. He started training at age 11 and he was below average on flexibility. search for his stretching videos.
Thanks dude ;), imma go sleep now cause im French lul
Marcelin 2609 Wooow have sweet dreams. haha its 3:13pm here in USA kansas
Awesome drills. Glad to get the opportunity to get drills from such athletes. Hope to get as good as them
Glad you enjoyed them and good luck :)
Why do they scream?...Does this give more power to the technique?
my couch tells me its so you don't forget to breath.
coach
Basically it forces you to breathe out when you yell. So that you perform proper inhaling and exhaling before and after a kick. Also tightens up your core a little bit right before impact so that when you release that tension, it gets some power. Lastly, I think it helps with the adrenaline, keeping you in "fight" mode :P
Thank you for clarifying, bro.
yeah thats what i meant ha
Love it, bring them more frecvently, useful drills
Maybe in the future :)
not sure about others, but im a tkd practitioner myself, screaming makes me more aggressive
What I don't understand is why fighters train kicking upwards with the turning kick, instead of turning their hips & kicking parallel to the ground. I mean won't that slide up when connected with a real human body. It'll make sense if the fighters fought leaning forward or something. But they mostly fight standing upright. So it makes no sense to kick upwards.
& I'm not only talking about these two. Most MMA fighters train their round kicks like this. The coaches will hold the pads downward & the fighters will kick upwards. Why the coaches don't hold the pads sideways?
Shinsuke Nakamura _I know what are you talking about. & I also don't understand it. Maybe GNT can enlighten us..._
Because it's faster. It's also very dumb because you can kick an elbow
Shinsuke Nakamura Because it's easier to move faster ! The lesser the angle ..the more speed you will have ! That kind of technique you are mentioning is for power ! The more angle ....means more power !
Proper taekwondo technique would be turning the hip after the chamber, but in fights you want to be as fast as possible. The goal isn't to cause max damage but points. It's a game
Jose Aldo hits pads like this too. A lot of people do, especially in muay thai. It's more frequent in muay thai than taekwondo, it's a matter of choice.
Some prefer this method because hits faster and since kicks are so powerful as long as it hits, it will be doing damage.
thanks sir plz upload more videos like this. I really appreciate it.
Will do soon :)
I would really want to see GNT doing patterns.
Taekwondo forever!
What’s that white pad called?
I think that these kicks would really help an mma fighter step up his game,since most of them rely heavily on muai Thai kicks.
Tasos Mourikis this isn't Muay Thai this is taekwondo
some taekwondo kicks can`t be applied in mma cause u let your stance open, but u can see some in mma, like axe kick, tornado kick, back spinning kick etc...
Tasos Mourikis that's because taekwondo fighters don't have to worry about being punched in face or taken down,as generally taekwondo fighters not ground fighters wouldn't be good idea to be taken down ground and pounded for 5 mins,
James Miles yep xD
Movement is definitely good in WTF and can be used in certain situations for sure :)
amazing...i will encorporate these drills into my classes! keep the rolling guys 😊
Loved the drills! Wondering as to the fine small (2 hand) pad you're using - name? Brand? Thank you! :-)
perfect :)
I'm glad you liked it :)
It’s supposed to be a quick burst of air guys that gives more power to your kicks. Not screaming like this, that just Exerts more energy on you and actually takes away from power. A simple, YA! HA! or even AH! Every kick will do, but do it every kick! Helps with speed. Not every 2 kicks every kick!
Big differences between tkd old and new school... those round kicks these guys are doing just works on competitions... they makes the kicks with they legs almost totally extended... this open your guard and make it so easy to receive a counter attack... Old school TKD to make the round kicks is required to keep your knees bent before the kick... this will make your guard keep closed while you are aplicating the kick.
The people who are commenting on their ki ahps & trying to 'correct' them probably have no idea who Aaron & Bianca are.. lol now that's funny !
She's is putting more effort in maken those awful screams then doing them kicks correctly.
In most martial arts they do a shout whilst striking but I wondered why the WTF guys throw the technique then shout 4 or 5 seconds after sometimes?
I never understand the hate from people who do one art towards another, take bits from everything I say we can all learn from other styles.
gnt make a sparring video with them
I think They are trying to comunicate something during the dimonstrations
Would love to see ITF Vs WTF sparring .
danceswithrats That would be awesome ! But both have different rules !
sheng287 . True . No punching to the head is the one flaw of WTF tkd. And not guarding the face when kicking.
WTF fighters can guard their face, most do it very often, it's just it's always better to dodge than block. Same goes for all martial arts
Would be cool. Maybe we can make that happen and discuss rules :)
GingerNinjaTrickster make it happen Bro...i would definitely be judging on this one. Cheers
Anyone know a good kick sheild like the one they are using small, but still big enough for kicking?
Christ sakes Bianca is a tall chick! She looks like she can tag you from the otherside of the room
can anyone tell me what is the name of the kicking pad they are using? dont tell me kicking pad because it doesnt come up when i google it.at least not that one.i wan to look it up on line.thank you.
thought it was kevin bacon for a second
a auuuuuuuuuuuuuuuu aauuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuuu
kkkkkkkkkkkkkkkkk
If you turn those low kicks to target the groin, they instantly become devastating as self defense techniques. 😉
Good job im on speed drills still white belt but getting better and better 🥋 thx
Awesome and No problem :)
lol anyone heard the "fuck" at 3:57?
God...The screaming is weirdddd
Wow hey gnt how tall are they and how tall are u
some comments here are pretty annoying..U GUYS R AMAZING ANYWAY!!!
✌👌
:D
Hasan Fatah v
I do mooti e and I'm a coach and 6 years old
Hey guys how tall do you think Bianca Walkden is? She seems real tall & much taller than GNT. I guess she's like between 5'11 to 6'2. That's just in my opinion.
itf isnt in The olympics it is only wtf
Auuu and Psshhh in the same room
i love Taekwondo kicks. I am WTF but I started boxing about a month ago and the combo makes for a deadly martial artist.
GNT, how tall are you?
Sir is there any training sampler of u, Aaron Cook and Bianca Walkden..?????
Great video Im bule belt in taekwondo great video I really enjoyed it I'm watching from England UK 🇬🇧
Hello GNT. Im your fan from Russia. I do taekwondo ITF. Good luc
Hey, Thank you for your support and cool :)
Why the constant screaming. It's really off-putting
Hey Ginger, i have a question and i hope i can get an answer from you.
But first i have to tell you that i am 20 years old and i am 188cm tall, i train at home and watch youtube videos ''Taekwando stretching, kicks for beginners'' and all that amateur stuff...
I really love Martial Arts and my question is: is it too late to start learning Martial Art like Taekwando or Karate at age 20, because i see most of the people start these arts at their early ages.
I want to learn all of these technics for my self and because i go to the GYM- i feel my self very stiff. I want to be more flexible and agile and outside are all kind of people so one day if its needed (i hope not), but i want to know how to move my legs too :D :)
Don't do this with a partner you will hurt them. You could do all these on a Heavy bag.
Olympic taekwondo is good to see, but Martial taekwondo is supreme
holy shit :¤
:D
Thank you sir ,for making this awesome channel.......
good practice with power
outstanding!
I'm glad you enjoyed it :)
+GingerNinjaTrickster 👍
Does two person is giants
Awesome guys! Thanks a million for the content (-:
Similar to the old “chasing the pig” game we used to play using focus pads
holy shoot aaron is big
its difficult but I have to practice more.thank you GNT
Great...
Wao miss bianca is so cute and talent...👍😆
Good video 😎
Great VIDEO!! :-) I enjoyed!!
I'm glad you did :)
GingerNinjaTrickster Thank you!! and ofcorse I did!!
cool, I like Taekwondo but stop learned Taekwondo ,need keep practice
Ginger got a question, how many hours do they train everyday?
Me looking up vids to be better at sparring and then watching this vid and realizing that my master made me do these exercises with him one on one
very nice
I'm glad you enjoyed it :)
great..taekwondo drill GNT I like it keep going and a day is near GNT when you have 1M subscribers really you're the best GNT:)
Hello, I would like to know if your taekwondo style is WTF?
I am ITF :)
WTF and ITF working together nice!!
Great video. Thanks for putting it on UA-cam.
Why her reaction is so slow ? I see, I should have black belt too :D
I wanna see GNT spar with these people. That would be lots of fun I bet!
Guys the boy are form MOldova , I am from MOLdova
He represents Moldova but he is British :)
6:30 - When you are late but they disturb you from going.
lol
I'm glad you liked them and good luck with your training :)
+Jonathan T Agree, It could be very difficult to practice it on the level where it can be used in sparring. Good luck!
Ha auuu (duff) Ha auuuu
HOLY CRAP YOU GOT THEm IN YOUR VIDEO!?!?! :DDDDD
:D
How many months/years did it take for you to be a black belt
Icewallowcome from white belt it takes around 5-6 years
More videos on Olympic taekwondo drills
Mantap.semangat terus buat kalian berdua!!👍
i d love to see a blendover between the different standard techniques of basic kicks between kickboxing, karate, TKD and thaiboxing. i think there is beautiful footage to explore and a lot to learn from the comparison
They are so fucking tall.
Haha
Its a treat that you got Olympians to contribute content to channel - keep it up!
Waiting for newer videos with Aaron cook
One of the best videos.. 🎉
Amazing !!! Thanks for sharing, can’t wait to practice it..
can u do the same drills on paddles? i dont have the big mitt
Another brilliant video, exactly what I was looking for. Team GNT
Nice skills
What is her height?
She is taller than gnt!
Supb techniques
Their feet have to be killing them by the end of this!
Not really. The pads aren't that hard. Plus you gradually become conditioned to it.
Love you cook
I train under WTF rules and I really wanna train my punches. Since our trainer won't train our punches.
Do you guys have any advice to train punches at home?
Check out the videos I made. They will help :)
GingerNinjaTrickster Thank you :)
Sideways Can - can?
Best
they are either really tell or gnt is just short
I'm 5'10" :)
Ha a aw.
So good
i love the kicks and this video GNT
I'm glad you enjoyed it :)