Vitamin D Cured My Thyroid disease (hypothyroidism & Hashimoto Autoimmune Disorder)
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- Опубліковано 19 чер 2023
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Thanks for sharing your experience and research! Did you also check on role of low iodine in case of hypothyroid and vit d?
hi sir am using thyroid 50 mcg my ts level is 3.36 know how much and also d vitamin use tell me sir
Thank you for this vlog. I hope our Philanthropist Actress Ms. Angel Locsin, would watch this valuable vlog.
❤❤❤❤❤❤❤@@jyotsnaarora8680
@TechnoPanda Thank you so much, i am so grateful for this important information. God bless you!!!
I have thyroid for over a decade. Always tired ever after 8 hours of sleep, feeling crappy and hating myself for putting on weight every day. Doctors only suggest medication to bring down thyroid but no one talks about diet, like going gluten free, taking supplements. Thanks you for making this video. Much helpful
You have more knowledge than my GP and the consultant at the hospital. I've been feeling exhausted for the last twenty years and my condition has just been ignored by the doctors.
Thank you for this video, it really helped I'm going to get a vitamin d test done.
Doctor give you heartct and empty pocket
@@adinadin6222
Well said
You know more than a bunch of doctors! Thank you for your videos
I just got the PDF. Thankkfully, they accept PayPal! Thank you for this reference.
I am from Serbia, I have just discovered I have Hashimoto's a few days ago. My immunologist ordered the blood work, specifically vitamin D levels and thyroid hormones and antibodies - just based on a few symptoms I told her I had - allergic rhinitis and dyshidrosis on my palms. She even wrote in the report, before the results from the blood test came back, that she suspects I have Hashimoto's. I am visiting her today for the final tests reading, she is about to prescribe medications and supplements and I am sure, vitamin D will be the first one. I am so glad she knew about this correlation.
Try adding iodine from Sea Kelp and selenium 200 mcg to help produce T4 and T3.
Diet is VERY important... Sellinium like walnuts & Brazil nuts.... Iron spinach, iodine Very imp from shrimp and liquid lugols drops -look for Dr Elizabeth Brights thyroid videos on ALL of this and Dr Anshul Guptas VERY helpful! ✔️
Your weather with not much sun must be relevant. When You have fruit available, freeze, to have some in Bad weather.
What happened
How did it go
What's your test results?
I was diagnosed with hypothyroidism 30 years ago and have been on medication since. I don’t ever remember being told about gluten or vitamin D. My thyroid is out of whack again and I am grateful for finding this post. Very well explained. Thanks.
An alkaline diet lowers TPO antibodies too. An acidic diet raises TPO antibodies. I found this out on myself.
I feel so much better, I thought I was going crazy all of last week! I had an underactive thyroid 3months ago (Oct 2023) and had every symptom under the sun! High TSH, Low Vit D, and extremely high antibodies >1000. I started taking vitamin D straight away and just done follow up bloods last week.. and now my TSH & Vitamin D are both normal. I sat wondering how this could be & told myself it must have been the vit D and now this all makes sense, I wasnt going crazy after all 😃🥳
Crazy is how it affects you be'n outta balance.... That's the sign to Check ✔️
This is awesome. So happy for you! What happened to your antibodies? I take it they went down?
Same month same year ❤
Awesome 👏 How much Vitamin D are you taking?
What is your antibody value now bro? Mine is too around 1000 for a year now.
Very very sensible and useful information for all those suffering from Thyroid problems. Many many thanks to you. Many will be benefitted.
So neatly explained and very informative. Thank you!
Thank you so much for the great work you've done and shared.
I would imagine just stopping gluten would be a huge game changer, but also dairy can aggravate those of us with auto immune issues
Completely agree with your comments. Nowadays, gluten diary, sugar, none organic meat s are to blame for any inflammatory diseases, hormonal imbalance, including any form of cancer. We need to be stay away from the above foods so that we can minimise the risks. Wishing you all good health, happiness and peace ❤❤❤
I love this video!!! ❤
Thank you for taking the time to make this video and sharing this information which helps many like me!!! You explain so well!!! Thank you!!!
Oh I am going through all these symptoms.thanks for sharing.
Vitamin D3 works great when taken with K2 and magnesium (Glycinate). This helps get it all into the actual cells instead of the blood. I wish more in healthcare realized the connection with low D serum and many health conditions. Peace and health 🙏
Can I ask a question about this? Is it okay to use d3 and K2 in the powder capsule form. Does it matter whether or not you use that or the form that comes in a gel cap??
@@DragonQueen78 hi! I take the capsules. I really don't know for sure if it matters the form, but D3 is better than D2. Hope this helps!
@@sarahjosing4978ok ty for your response. Be well 😊
Is magnesium citrate ok.. i just bought it
@@soulTraveller144too much of it will give you very loose stools. But it's fine for taking, just not too much for that reason.
Great effort. I think everyone who has a little bit of intuition should invariably do this type of research for the benefit of mankind.
Tx, this already makes me feel better. Can't wait for follow up video
Thank you sir you helped me more that you know I have MCTD and major thyroid problems can not thank you enough .
I too have same symptoms. Really helpful. Thanks dear friend. 🙏🏼
My doctors here in the US told me about the vitamin D deficiency! And I also take magnesium. I was first diagnosed in Colorado, and my doctor in Nevada also knew about the connection of hypothyroidism and vitamin D. You just had an uniformed doctor unfortunately. Glad you are doing better! It’s an awful feeling when things are out of balance!
VitD & B12 are ignored subject for the majority of docs. And remember nothing can be reversed until D3 comes to the normal value. Severe deficiency if ignored or remains untreated can create cancer & autoimmunity whether thyroid or pcos or any other
This was a great explanation! Very well done! Thank you.
You explained better than a med.
I am ophthalmologist having a similar symptoms and now I connect vitamin D deficiency and Hashimotos.
Very good post.Needed to hear this information.
Thanks a lot for sharing. I have low vit d levels but not taking it as much as required since i heard about vit d toxicity.
I hope this video reaches many thyroid patients.
Could that be dis-information? The things doctors tell you these days...
Thank you for sharing! Very interesting😉
Great video - very useful and informative. Thank you!
hello panda...thanks for the info...how long did u take 10k IU before feeling better?
Thank you so much for the research you did. You’ll help a lot of people with this vital info!!!
Since last one year m Suffering with the same health condition…. I also found that there is a relationship between low vitamin D and high TSH …. Thank you for sharing 🙏🏼
nice vid- but ensure your taking at least 300-500mg of magnesium gyclinate a day also because increasing vitamin d will lower your magnesium and cause alot of other problems . ensure you have k2 on board as well - stay well my friend !
3-5 tabs? As 800mg powder is 100mg elemental
Can it not be magnesium citrate, i just bought this.. 600mg= 200mg of elemental magnesuim
@@soulTraveller144 citrate is fine, however it can cause running stool, gylicinate is better on the tummy. but its ok since you already bout it - i use citrate from time to time but my got to is gylcinate
Interestingly Hashimoto’s causes dry mouth and there is a medicine, CEVIMELINE & one of the ingredients is magnesium glycinate. Big pharma make $ and why won’t Dr.s suggest the basic supplements!
@@DillanRichardson. glycinate is a game changer...hey, dosage of K2 if you don't mind, thanks :) I appreciate everyone so much, this has been a hard road, when Drs don't know much. I don't want to take Synthroid..I took one pill and my heart started racing...but changing my diet radically and an Endocrinologist prescribed 50,000 iu D per week. I feel really good for about 4 days after taking but my bones and muscles still hurt, so I will make sure to take the magnesium every day. Also epsom salts baths are great. Thank you
Such a helpful video. Thank you. 🙏
Thanks for making this video. I recently had been diagnosed with under active thyroid and have similar symptoms that you explained. I will increase my intake of vit D now. Super helpful.
You can take large doses to get up to the 75-100 blood range. No reason to take 2-3 years like he did..also be sure to get Lugol's iodine drops to have the base to make thyroid hormones... 50 mg or 8 drops of the 5%.
@@lmyers9999how large of a dose would you recommend? I also have low thyroid
@@lmyers9999taking years pf high dose vit D3 without K2 (as l was not warned) ended up calcification of course …had covid twice no vaccination…never felt worse since ..took mag citrate ( did not help raised my blood pressure ) and omega 3 to remedy but gave up ..l am worse than l started HELP
I'm 39 male, felt weak and "sick" for years. I had problem with concentration, memory, was loosing hair, sweting at nights, no energy for nothing, IBS, I also had slightly higher body temperature and so on. Turns out my thyroid antibody are around 900IU! my vitD is at 17 and that I also have fatty liver. But my thyroid hormons are within range. I was told sooner or later they won't be and I will have to suplements these hormons but it might be in 6 months or 10 years. I was told to suplement vit d and selenium. In 3 months vit d went to 32, antibody droped to 620. But I was also told by the doctor that it is uncurable and it doesn't really matter if it drops as it will never be below limit again 😢 Anyways most if the time I feel much better, not 10 of 10 but let say around 7 and it was around 4-5 before. Also healing my liver probably helped, I eat some antyinflamantory suplements like turmeric and I changed diet, more fruits, vegs, avocado oil, olive oil, chia, fishes, omega 3, black seed oil, cut carbs, etc. and I start some light exercises. Last meal around 17.00. Slowly loosing weight 0.5kg/week and getting back to shape. Hopefully I will stay on the right path, so tired of being tired.
I am in simmilar situation to yours. I've noticed that if i do not eat past 2pm and eat lite before 2 that i can lose 0.5lb per day however i had cheat day Yesterday and ate pizza. Regained 2kg on the spot 😅 so back to intermittent fasting.
Follow Satvik movement channel for permanent cure of Thyroid
@@Sarthakbhulyan I will take a look, thank you
@@krisk1547won't you have sleep issues if you don't eat anything at all in the Evening
Thanks
Thank you so much. I have the same under active thyroid and vitamin D. I’m very scared of kidney stones. I was even debating with my doctor that I should stop taking vitamin D. Nobody would have shared their medical report. Appreciate your honesty and the research you have done. I can compare mine with yours and track my levels. I cannot thank you enough. Grateful for coming across this video.
Do research. There are better ways to increase Vit D serum levels that don't involve taking super doses of Vitamin D supplements. For instance, eating more magnesium rich foods, getting more sunlight, and exercising are all good ways to increase Vit D serum levels.
Plz read Dr. COIMBRA PROTOCOL books and experiences on the internet or buy it. They are all about high doses of vitamin D3. They will guide you
@@mkuktra9but this guy used to regularly go out in the sun. If despite that his Vit D levels are low then only supplementation can fix that.
Exactly my thinking too!
@@mkuktra9🙄
thank you I recently got my Vit D up to 70.3 and I feel much better than when I was just barely sufficient at 25-30 and even better than when it was 43. I hope to keep this level.
What dosage of Vitamin D are you on?
@@KityKati I started to take 10,000 IU (250mcg) daily of the nature's made or CVS brand vitamin D3. I also took 1 pill (100 mg) of vitamin K2. Nature's made brand. I only took the vitamin D3 and K2 combination Monday - Friday mornings no later than lunch time;taking a break on the weekends. Oh and I take 200mg magnesium glycinate at night.
EXCELLENT! I hate being dependent on prescription levothyroxine, but if I can take a boatload of vitamin D instead, that would be _wonderful!_ I'm already taking some, but I'm going to increase my IUs today.
It's not just VitD it's everything the thyroid requires 5-6 elements daily, see Dr Elizabeth Brights thyroid videos and Dr Anshul Gupta... Very helpful with all of it! 👍
Selenium and zinc are the key supplements besides D3
I've been hyper supplementing iodine (along with salt and the companion supplements) for a couple months now and I think I'm detecting improvement, though it may be too early to know for sure.
Thank you so much for this information. I’m dealing with the same issues as you were dealing with, and I also was diagnosed with thyroid. My doctor never told me about vitamin D. I’m going to start taking vitamin D.
Thanks brother. Good information
The mentioned relationship between the two sounds much sensible , and must be given attention. It is research able .
Thanks brother for such a elaborative information sharing in a simple language. Really hats up to you for helping thousands suffering from the same issue 🙏
Thank you so much for this information, it is very useful to whoever have thyroid problem
Thank you! Do you think gluten should be avoided for good? And also Im thinking is realy gluten or the things they are spraying on grains the problem?
Thank for sharing this.
My Son also passing through these conditions and taking same treatment.
My son as well. They put him on low dose levothyroxine.....all his thyroid levels came into range other than his thyroid antibodies. They were very high >1000......after eliminating gluten his antibodies are around 450 after 4 months. I give him vit D, K, fish oil, turmeric, quercetin ( cycle it), selenium, trace minerals, mag glycinate, probiotics. Meat, bone broth, no junk food. He has no symptoms .
Thanks for sharing. Good job done. I will adhere to your advice.
Thanks so much for this video!!
Thanks for sharing this with us & giving people hope of being able to change their health.
Very informative video, excellent presentation, thanks a lot, sir!🙏🏻👍🏻
I'm v much interested to have the detailed informn. on this topic from ur book and also the referred research papers., thank u!🙏🏻
Very helpful!
Great video, is anyone here experiencing on & off an excessive burning under skin sensation, terrible, went to ER , performed CT scan don’t find nothing, upper back before now legs , please let me know. Thank you 🙏
It is a miracle i found your channel, highly informative and usefull to millions if not billions. Thank you.
Me too
Eye opening video. Even I suspected the correlation.
I too had same symptoms thank you for sharing
I too had same symptoms 😢
It is better to take K2 with Vit D3. Vit D3 pulls Calcium from digestive tract into your blood and K2 directs Ca to your bones and teeth and away from soft tissues like kidney. Check it out if you can. Mg and Zinc are also important. Strontium helps to keep the Ca in your bones.
Never heard of strontium .. thanks I will look into this
you MUST take Vitamin D3 with K2MK7, or it will drive calcium into your soft tissues instead of to your bones. Per above, K2, Magnesium, Zinc, and Stronium are all necessary - and most Americans are Magnesium deficient. Whats worse is most supplements contain the wrong forms of Magnesium and Zinc - don't use the oxide form of these metals.
;)
Selenium and Zinc are also important for good thyroid function.
No, you mean the K2 pulls the calcium from the blood. It shouldn't be in the blood because it can cause vascular problems. K1 isn't what you need because it is used for clotting blood, but K2 works.
Get your Cholecalciferol (D3) levels checked. Keep it over 50, but I like to keep mine at 70-100. Level 67 is good. I take 4000-5000 IU'S daily. It keeps your immune system strong.
People with a Gall Bladder have a difficult time absorbing Vitamin D3 which is a HORMONE! it's a fat soluble "vitamin" so take it with food.
Was diagnosed with Hashimoto's in 1998. No amount of thyroid medications ever helped me to feel better, however after beginning Magnesium I'm feeling like a whole new person.
Because you have to change your diet.
What type of magnesium do you take? When do you take it? I have Hashimotos and feel so tired, I’m always taking an energy drink in morning but even feel more sluggish
Thank you for sharing your story. I found this information helpful.
amazing thank you for sharing !
Thank you so, so very much!!!!
Thank you for the explanation. It was very thorough
AWESOME. I have had all those symptoms, including DRY SKIN and the 'feeling cold' and feeling sluggish after waking in the morning.
My DOC NEVER pointed out a Vitamin D connection. He simply stated on the lab requ form "Suspected HypoThyroid".
I only squeezed by to negate his suspicions after focussing on healthy eating before taking the actual labtest.
--
Really happy with your video. THANKs !!
Thank you so much sir. I am also working with IT company. I am getting tired from back 2 years … vitamin d is always low after corona but now ths is also increasing. I am taking vitamin D now .. all these health problems are relating to me. My vitamin D was 9. Thanks for sharing
Thank you so very much. Highly appreciated 👍👍👍
Thank you so much for this information. I will also try this.
I like your video with lucid presentation between Hypothyroidism and Vitamin D.
Two months ago I had bypass surgery. Before surgery my thyroid TSH was 16. After Surgery, it came to 6.2. Doctors advised me to take 150 mg Thyroxine Tablet. I pointed that my TSH level has decreased to 6.2. Then the doctors gave me 100mg Thyroxine tablet.
I am not able tolerate cold (Intolerance to cold) 😢.
When AC is in 25 or 26 C, not able have proper sleep.
From your video and with research paper cited, I should take Vitamin D tablet after consulting the Endocrinologist.
Thanks for your wonderful correlation between Hypothyroidism Vs Vitamin D.
Best Wishes.
Very helpful Video, It is a Big Help for me
Very useful information in detail.
thank you for your video, because I was saying I got to find out how to heal myself from this Hypothyroid, Hashimoto, my doctor did a T3 T4 test and just said I have Hashimotis , but I'm still doing my research so I can get back healthy.
This was very useful thank you ❤
Thanks a lot for sharing. This is a very informative information and relates to what I have been experiencing. I will surely get checked up.
Thanks for sharing your advice it's great help 👍
Thanks gor uploading this video,it is really helpful. Pl update your present condition.
Thanks for making this video. Very helpful. Do you think only elevating d3 will bring down the tsh level?
How to adjust the doses with respect to both deficiencies?
If you are deficient and vitamin d, then elevating your vitamin d supplements will help. But to bring down your TSH levels, you will have to take thyroid medication. Please consult with your doctor because I am not a doctor and can't give a medical advice. I'm just sharing my personal experience
Thank you for sharing your experience.I intend to know whether you have tested your fasting glucose and insulin/C - PEPTIDE levels.There is a correlation between Hashimoto's Disease and hyperinsulinemia.Have you stopped taking gluten only or made a radical change in your diet?
Excellent information ❤❤❤
Hey. My wife has all the symptoms you explained in this video. She has underactive thyroid.
Helpful !
Nice information, book to load ?
Sir, Namasthe. Superb Video.
Yes, whatever you said is true 👍
Thank you so much for this information sir 😊👍
Very good information. Thanks
Thank you for this post. I recently had bloodwork and my TSH is 6.3, and the free T4 is 9.just on the border of being very low. I will ask my doctor about taking Vit D in order to avoid Hashimoto;s. I really appreciate the article you mention here.
Don’t forget to add Vit K2 with D3
What a gem of a find! Thanks for this posting. I have the identical situation as you. Diagnosed with vitamin D deficiency and an under active thyroid, and I stopped taking my prescribed D doses too because of the exact concerns that you had. Thanks again, and good luck to you!
PS: What are your latest numbers? Im really curious to know, especially your peroxidase levels after you went back to your doctor prescribed D intake.
Thank you soo much 👍.. this helps figure out whst is going on with me
I was the 80's poster child of Hashimoto's. Levothyroxine (Synthroid) was all that was prescribed. Symptoms of lethargy, braid fog, low energy, All of the l aspects of my life that was hard because I worked full time as an RN, I had two small children, and a demanding husband at the time. I went through hell for 20 plus years after doing my own research and what my body needed was liothyronine. Once I started that in addition to my Levothyroxine, everything cleared up and I felt human again. I'm 62 now, and ppl I tell this to can't believe it. They think the most energetic times of their lives were in their 30's to 40's. NOT me. the opposite. With that being said, I've had a wonderful life after age 40 since I added liothyronine. I wish I had the Vit D info available to me back then but there was limited resources and I was very busy with trying to keep up back then. Anyway, just thought I'd share that.
My daughter is 10 years old and her thyroid is 14 and vitamin d is only 5 doctors started her thyroid medicine but recently I visited some other doctor she gave her both the tests It will be held on the last week of May,I wish my daughter 's thyroid will cure permanently as you say that both the conditions are connected and here is the same problem with my daughter she is also feel tired she becomes very slow please pray for my daughter
My regards to Mr. Panda for your video. Keep it up👏👏👏.
Thanks for your good information 🎉
Very good information bro thanks
Thanks a lot
Very Useful video. I too have low vit D recently. This felt i was hearing my case
Thank you so much. This has been very useful since I have hypothyroidism and always wondered if I have vitamin D deficiency since I have a low D deficiency too. All the symptoms you had shared I had the same too
Thank you Dr emuakhe from Africa,m fine
Thanks for sharing
Pl put up a video on cfs and fibromyalgia
I too have hypothyroidism
Awesome - found this video at the right time and I am diagnosed by TSH thyroid and coincidentally Vitamin D is also low
I've observed the same thing.
My anti TPO was dropping in numbers and when I stopped taking vitamin D my anti TPO numbers went up. Along with vitamin D I was taking Selenium and Zink which I also stopped. So all in all, it is clear to me that I need to take those supplements.
Also, vitamin D is an immuno regulator by definition so how can body function properly without that? It just can't. Not sure how Northern Europeans used to manage that except for eating big fish rich in vitamin D. Hopefully my next results will be better!
Good luck everyone!
Supplement or solid food sources like 1 Brazil nut a day for Selenium, iodine, spinoff urion etc... you have to be consistent with a Good diet! ✔️
Thank you for all your info. I too had inflammation due to my thyroid. Started taking vitamin D my inflammation seems to be under control now.
Thanks for such an important information
I also have same conditions you are talking about. My doctor just increases the tablet for thyroid function. Never told that there is any connection between deficiency of D vitamins and thyroid function.
Good information...!
ty for more information about thyroid problems god bless....