Glad you're ok Wes! One of the only bodybuilders that speaks openly about health in pro bodybuilding. A lot of other guys would've hid this and pretended it never happened. Your candidness and education is very much appreciated, even by a washed up natty like myself :)
Waohh Wesley, it would been heart breaking for me if something would have happened to you. Your a big inspiration for me to start hitting the gym and I follow alot of ur tips. Definitely glad to hear ur golden voice, take care and stay golden🙏
Sometimes we underestimate the fact that doing what's necessary is more important that going too hard when setting standards of work ethic. Thank you for being so transparent Wesley. Glad you're doing good. All the best big man.
Glad to hear you’re in better health now Wes. Scary to know that anything can sneak up on anybody and cause huge problems at anytime without warning. Hopefully that’s the worst over for you man.
Glad you’re doing better now Wes. Thanks for sharing everything from the good and the bad with us. But remember to look after yourself because you’ve got a beautiful young family that needs to have you around for many many years. Love your videos and wanna keep coming back here to support you.
Glad you're ok, thank you for being open about it. Is there a way we can go back to the narration style workout videos as opposed to music over sets? I found your insights during the narration very helpful.
I've been following Wes for a few years now, his narrations are practically all the same since he does similar exercises most workouts for each body part lol
Pleased your ok after your health scare Wes . Really good of you to post this and offer good advice to raise awareness to others . Excellent as usual . Stay golden from England
Glad you're okay brother, I can imagine how scary that is, I've had a couple of occasions like this myself. Glad you're okay now though brother. Much love from your biggest fan in Australia 💪🏽💜
Glad you're okay man, video couldn't have come at a better time either. Not very severe but I've been having it happen more recently. So its great to have you talk about it
Glad your okay Wesley. Onwards and upwards. In 5 weeks it’s your true golden moment in history. Winning the U.K. Arnold Classic 🇬🇧 Then you will be Olympia bound. Which you truly deserve. Excellent content again. 🇬🇧🇬🇧🇬🇧
You owe Marly a nice present for saving your life! It sounds like a truly terrifying experience. I hope you never have to go through anything like that again. I know what it's like to be on prep, but you're obviously pushing it way further than I ever did. Good luck at the Arnold! 💪
That's scary as hell man. I'm glad you're all right! 💪 Your content is amazing, but more importantly, you're still around for your family and yourself!
Good analysis of the situation. And I am sure that you were sensible enough to get a medical check afterwards. When I come to think about the symptoms you describe, an ambulance would have been appropiate!! Glad it all went well. Keep on going..
Thank you for the honesty. Thank God you are okay. Give Marley a great loving gift for saving you so well! Thank you so much for the tips while working out and what to look for and feel. I am in the USA but love your Vids! I want your voice for my company's radio spot.
Above all i love you watching training, and speaking some useful information. I gathered so many from you while following you for 2 years now, but please wess i know it's pro level and i know you need 101% to give to get those wanted results, but please stay healthy, i know if somebody is always caring for health, it's you. We need you healthy, we don't want to happen to you what happened to many others lately, it's crazy time and we just wanna hear from you in 10,20,30 years from now... Stay healthy my man!
Ah man, I just got around to finally watching this video, and I just want to say that I'm glad to hear you're okay now, and I admire the way you're handling this. Thank you for putting something like this out there because it's important that people realize the risks that come with bodybuilding, and putting out information on how to prevent and recognize a situation like this to take care of themselves within bodybuilding is an important topic. You being open about such things is a big reason why I respect you, and part of the reason why you're one of my personal favorite bodybuilders. Good luck at the Arnold UK btw!
Uau man I'm glad your okay, that sounds like a really scary experience to go through. It's very nice of you to share this story and let people know about some of the risks of bodybuilding! Good luck with the future of your health and hopefully you never experience anything that risky ever again🙌🏻
Glad you are ok after the scary moment. It´s good to reflect on this and make sure you always aware of your levels. This can also be translated into any other disciplines when you are not properly hydrated or also low sugar especially when doing an intense workout. Keep up the hard work and stay healthy
Glad to hear you are ok and feeling better now, Also thank you for sharing your experience it might help a lot of people who may experience this & it could save someone's life, it must of been a scary thing to happen
My friend it is very sad to know that some thing like that happened to you. I hope this do not interfere with your training. I really want to see you as mr Olimpia champion in the following years. God bless you my friend.
Wow dat had onbeschrijfelijk tragisch af kunnen lopen. Ben blij dat het geluk aan je zijde zit. Ook goed om te zien dat je nu weet hoe je dit kan voorkomen in de toekomst.
I am glad you're ok and doing better to provide us with another "Golden" true classic bodybuilding chest workout and you are looking huge hope u keep this size when u hit the stage my man oohhhpaa!
good thing you are back on your prep, what can I say? Body building can some times take you way too deep; I have been there before, so i kind of understand. Anyways, proud of you for not taking extreme supplements such as insulin. Stay well (you and your family) and best of luck with your prep
Woah!..scary dude ..Thank you for sharing this personal info (OMG) ...its a good way of keeping us aware of what could happen. Always appreciate how you do your vids..more on the real life side of training.
i've seen a few of these kinds of videos where bodybuilders explain the laundry list of reasons why they almost died and how many confounding factors there were. All those guys are dead now. Fact is most people can have a bad sleep and a busy day and not nearly die the day after, you push the diet and the drugs hard and you risk death.
5:34 I think that drinking a liter of water at once is bad for your potassium levels, this can also be another cause in addition to low carbohydrates. I think it is better to drink that liter of water during the cardio session and not all at once before cardio. Greetings, get better
I get HYPO but only if i have coffee. i used to drink black coffee all day every day for 5 years. until i started to get HYPOGLYCEMIA. CAFFEINE can cause you to crash. I believe its something to do with adrenal fatique. interesting stuff.
Great your back on track man :) I had the same experince with low blood sugar under a cutting diet. I woke up and and was to quick jumping of my bed and stumpled a couple of meters and then everything was just black soo i tried to hold on at the kitcen counter but missed and crashed into the floor, luckely i turned when falling so just smashed the side of my face and hurted my knee but survived :) Shit happens and you learn from your misstakes...
This is just happened to me a few months ago when I didn't eat all day. I was doing the dishes at 6pm then all of a sudden I blacked out. The next thing I remembered I was sitting in the kitchen floor feeling dizzy and disoriented. It was scary as hell
I go hypoglycemic about once every month and its normally after a hard leg day or cardio session and its because the lack of fruit in my diet. Luckily i dont lose memory or anything instead i lose my vision and get a really bad headache. Its crazy because if i eat a apple once i begin going hypoglycemic literally with every bite i take 10% of my vision comes back
Watch out, you could be pre-diabetic already! I now what it feels with 2 little children's, my daughters are 25 and 20 years now, but back then, I know from experience what is like. Take it easy.
I have suffered from Hypos all my life and yes insulin can be a factor but also gear even small amounts . I have never taken more than 500 mg per week total when on cycle ans I have been in such a mess at time even unconscious . Once you have had one you are likely to get them more . I have been diagnosed with reactive hypoglycemia which meas my insulin doesn't shut of in time and keeps push my blood sugar lower that normal . The best thing for me is Dextrin 3 scoops mixed in with about 400 ml fruit juice, it works well and as you guys know the Dextrin doesn't drop off like glucose . Good look on the Future Wes
When i quit sugar cold turkey when i realized i ate way too much sugar, i went through a period of non diabetic hypoglycemia. It was terrible. I couldn't train. My blood sugar would drop so low so fast it was hard to sleep at night and it was causing dizziness and trouble breathing and extreme weakness. Took a couple months for my body to normalize again but thank God it did. Now thankfully my blood sugar is great. But i still dont believe in fasted cardio simply because of the lack of glucose in the body. Our sugar levels are the lowest when we wake up in the am. Wrong time to put your body through strenuous activity. Just my opinion.
Hey, wesley my name’s wesley as well lol. Your hair looks great compared to a year ago, we have similar hairloss are you still taking the same treatments? minox,ru,finasteride, microneedling? I have tried finasteride, but it hasn’t worked as well.
PRAISE GOD YOUR SAFE BROTHER🙏🏾🙌🏾☝🏾 GOD TRULY HAS MERCY TOWARDS FATHERS IN THIS WORLD AND THIS IS WHY HES WORTH TO BE PRAISED HONORED AND OBEYED ALL OUR DAYS🙏🏾🙌🏾☝🏾. LETS ALL FOLLOW CHRIST BROTHERS AND SISTERS🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 SELAH
Nothing to be ashamed about. You bombarded yourself so much with carbohydrates, that your body temporarily forgot to make his own sugar by gluconeogenesis.
True. People have asked me if that's what I did, but not me personally. There definitely are plenty out there who do this, which obviously can be very dangerous.
Glad you're ok Wes! One of the only bodybuilders that speaks openly about health in pro bodybuilding. A lot of other guys would've hid this and pretended it never happened. Your candidness and education is very much appreciated, even by a washed up natty like myself :)
Moments like these are scary and remind you that health is the No.1 important thing in life
this is the kind of honesty which the industry needs more of, i applaud your courage in sharing it! take care!
Waohh Wesley, it would been heart breaking for me if something would have happened to you. Your a big inspiration for me to start hitting the gym and I follow alot of ur tips. Definitely glad to hear ur golden voice, take care and stay golden🙏
So glad you’re okay Wesley! I’m a sub since since before you blew up! You’re the best
Sometimes we underestimate the fact that doing what's necessary is more important that going too hard when setting standards of work ethic. Thank you for being so transparent Wesley. Glad you're doing good. All the best big man.
Glad to hear you’re in better health now Wes. Scary to know that anything can sneak up on anybody and cause huge problems at anytime without warning. Hopefully that’s the worst over for you man.
Very glad you're ok man!!
Glad you’re doing better now Wes. Thanks for sharing everything from the good and the bad with us. But remember to look after yourself because you’ve got a beautiful young family that needs to have you around for many many years. Love your videos and wanna keep coming back here to support you.
Glad you're ok, thank you for being open about it. Is there a way we can go back to the narration style workout videos as opposed to music over sets? I found your insights during the narration very helpful.
Been watching Wes for like 3 years. I agree with this comment
I've been following Wes for a few years now, his narrations are practically all the same since he does similar exercises most workouts for each body part lol
Pleased your ok after your health scare Wes . Really good of you to post this and offer good advice to raise awareness to others .
Excellent as usual . Stay golden from England
Glad you're okay brother, I can imagine how scary that is, I've had a couple of occasions like this myself. Glad you're okay now though brother. Much love from your biggest fan in Australia 💪🏽💜
Thanks man. It's eye opening!
Been following for years
Video quality and editing is up there with the best of them now. Good job
Should thank whoever was there to help you. She deserves a medal.
Glad you're okay man, video couldn't have come at a better time either. Not very severe but I've been having it happen more recently. So its great to have you talk about it
She really loves you brother I'm glad you're ok and that your lady was around to catch you and take care of you
Glad you okay and that Marley was there to help. What a terrible ordeal.
Glad your okay Wesley. Onwards and upwards. In 5 weeks it’s your true golden moment in history. Winning the U.K. Arnold Classic 🇬🇧 Then you will be Olympia bound. Which you truly deserve. Excellent content again. 🇬🇧🇬🇧🇬🇧
Thank you sharing, I’m such a huge fan of yours love all your videos
You owe Marly a nice present for saving your life! It sounds like a truly terrifying experience. I hope you never have to go through anything like that again. I know what it's like to be on prep, but you're obviously pushing it way further than I ever did. Good luck at the Arnold! 💪
That's scary as hell man. I'm glad you're all right! 💪 Your content is amazing, but more importantly, you're still around for your family and yourself!
Man bodybuilding is just too dangerous too many have died, be safe bro.
😱😱 glad you are ok!!
Hey I’m glad you’re OK everything‘s well. like to see you back in the old gym it’s always nice
Good analysis of the situation. And I am sure that you were sensible enough to get a medical check afterwards. When I come to think about the symptoms you describe, an ambulance would have been appropiate!! Glad it all went well. Keep on going..
Thank you for the honesty. Thank God you are okay. Give Marley a great loving gift for saving you so well! Thank you so much for the tips while working out and what to look for and feel.
I am in the USA but love your Vids! I want your voice for my company's radio spot.
Above all i love you watching training, and speaking some useful information. I gathered so many from you while following you for 2 years now, but please wess i know it's pro level and i know you need 101% to give to get those wanted results, but please stay healthy, i know if somebody is always caring for health, it's you. We need you healthy, we don't want to happen to you what happened to many others lately, it's crazy time and we just wanna hear from you in 10,20,30 years from now... Stay healthy my man!
Stay safe and healthy Champ!
Ah man, I just got around to finally watching this video, and I just want to say that I'm glad to hear you're okay now, and I admire the way you're handling this. Thank you for putting something like this out there because it's important that people realize the risks that come with bodybuilding, and putting out information on how to prevent and recognize a situation like this to take care of themselves within bodybuilding is an important topic. You being open about such things is a big reason why I respect you, and part of the reason why you're one of my personal favorite bodybuilders. Good luck at the Arnold UK btw!
Thank god you're okay , keep it safe and good luck
Uau man I'm glad your okay, that sounds like a really scary experience to go through.
It's very nice of you to share this story and let people know about some of the risks of bodybuilding!
Good luck with the future of your health and hopefully you never experience anything that risky ever again🙌🏻
Thanks God you are OK. Things didn't get out of hand. Take care and praying for your well being.
What a wake up call! Glad it turn out ok. I would grab a freestyle libre measure device to have blood sugar real time monitoring. All the best Wes!
Glad you are ok after the scary moment. It´s good to reflect on this and make sure you always aware of your levels. This can also be translated into any other disciplines when you are not properly hydrated or also low sugar especially when doing an intense workout. Keep up the hard work and stay healthy
Thank God you're ok now my friend. Derek from the Philippines. God bless..
Glad to hear you are ok and feeling better now, Also thank you for sharing your experience it might help a lot of people who may experience this & it could save someone's life, it must of been a scary thing to happen
Glad to hear you are ok.
Germany- Simon Teichmann its a story like that. Hope you okay fast Vintage. Keep going!🙏🙌
Glad you’re ok wes be blessed
Man ik schrok toen in de titel zag Wes, gelukkig gaat het goed en voorzichtig aan man,succes
My friend it is very sad to know that some thing like that happened to you. I hope this do not interfere with your training. I really want to see you as mr Olimpia champion in the following years. God bless you my friend.
I’ve done it before, pretty much on black coffee, fasted, doing cardio in morning, was very scary, glad your ok, love the way you train.
i wish you the best wes
Wow dat had onbeschrijfelijk tragisch af kunnen lopen. Ben blij dat het geluk aan je zijde zit. Ook goed om te zien dat je nu weet hoe je dit kan voorkomen in de toekomst.
I am glad you're ok and doing better to provide us with another "Golden" true classic bodybuilding chest workout and you are looking huge hope u keep this size when u hit the stage my man oohhhpaa!
As a type 1 diabetic, man hypos are the worst! And they can be so scary especially if you’re not in the comfort of your own home
good thing you are back on your prep, what can I say? Body building can some times take you way too deep;
I have been there before, so i kind of understand. Anyways, proud of you for not taking extreme supplements such as insulin.
Stay well (you and your family) and best of luck with your prep
carefull wesley, health is nr 1 and your family needs you
Your safe bro..thanks God♥️
Glad u r ok champ!
Woah!..scary dude ..Thank you for sharing this personal info (OMG) ...its a good way of keeping us aware of what could happen. Always appreciate how you do your vids..more on the real life side of training.
I'm happy you are ok good luck with your preparations in the future
i've seen a few of these kinds of videos where bodybuilders explain the laundry list of reasons why they almost died and how many confounding factors there were. All those guys are dead now. Fact is most people can have a bad sleep and a busy day and not nearly die the day after, you push the diet and the drugs hard and you risk death.
I've had similar happen especially near the end of prep. Almost fainted once after morning cardio.
5:34 I think that drinking a liter of water at once is bad for your potassium levels, this can also be another cause in addition to low carbohydrates. I think it is better to drink that liter of water during the cardio session and not all at once before cardio. Greetings, get better
Glad you are okay Wes..
Stay healthy bro🙏
I get HYPO but only if i have coffee. i used to drink black coffee all day every day for 5 years. until i started to get HYPOGLYCEMIA. CAFFEINE can cause you to crash. I believe its something to do with adrenal fatique. interesting stuff.
Yes ... cortisol go through the roof
Glad you are okay
Glad you’re ok. Could have been a lot worse. Stay safe 🙏
Your all good now 🙌💪
Wow I’m glad you’re ok!
So glad u r okay 😟
Glad too hear you Ok man. Gotta take care of yourself now your a Dad.
Wesley, I'm glad your ok and feeling better. Hopefully, it won't happen to you again.
Great your back on track man :) I had the same experince with low blood sugar under a cutting diet. I woke up and and was to quick jumping of my bed and stumpled a couple of meters and then everything was just black soo i tried to hold on at the kitcen counter but missed and crashed into the floor, luckely i turned when falling so just smashed the side of my face and hurted my knee but survived :) Shit happens and you learn from your misstakes...
Sounds like a scary experience man.
This is just happened to me a few months ago when I didn't eat all day. I was doing the dishes at 6pm then all of a sudden I blacked out. The next thing I remembered I was sitting in the kitchen floor feeling dizzy and disoriented. It was scary as hell
9:12 should try Jubin like in Hospitality?!
be very careful mate, glad your'e ok.
I go hypoglycemic about once every month and its normally after a hard leg day or cardio session and its because the lack of fruit in my diet. Luckily i dont lose memory or anything instead i lose my vision and get a really bad headache. Its crazy because if i eat a apple once i begin going hypoglycemic literally with every bite i take 10% of my vision comes back
You were lucky you were not on youre own wes otherwise it could have been a really bad situation ! Glad marlie was there !
Homme d'honneur merci pour toutes ces informations importantes je vous souhaite une bonne santé
thank god Marley was there
Watch out, you could be pre-diabetic already! I now what it feels with 2 little children's, my daughters are 25 and 20 years now, but back then, I know from experience what is like. Take it easy.
Dude, deja vu this literally happened to me 2 weeks ago. I was hungry, lethargic, weak, sweating, and disoriented...
I have suffered from Hypos all my life and yes insulin can be a factor but also gear even small amounts . I have never taken more than 500 mg per week total when on cycle ans I have been in such a mess at time even unconscious . Once you have had one you are likely to get them more . I have been diagnosed with reactive hypoglycemia which meas my insulin doesn't shut of in time and keeps push my blood sugar lower that normal . The best thing for me is Dextrin 3 scoops mixed in with about 400 ml fruit juice, it works well and as you guys know the Dextrin doesn't drop off like glucose . Good look on the Future Wes
When i quit sugar cold turkey when i realized i ate way too much sugar, i went through a period of non diabetic hypoglycemia. It was terrible. I couldn't train. My blood sugar would drop so low so fast it was hard to sleep at night and it was causing dizziness and trouble breathing and extreme weakness. Took a couple months for my body to normalize again but thank God it did. Now thankfully my blood sugar is great. But i still dont believe in fasted cardio simply because of the lack of glucose in the body. Our sugar levels are the lowest when we wake up in the am. Wrong time to put your body through strenuous activity. Just my opinion.
Gouden info man ( zoals altijd trouwens) harstikke bedankt om dit te delen Goku 😀
Hey, wesley my name’s wesley as well lol. Your hair looks great compared to a year ago, we have similar hairloss are you still taking the same treatments? minox,ru,finasteride, microneedling? I have tried finasteride, but it hasn’t worked as well.
❤️❤️❤️❤️
Are u on insulin???
Scary stuff bro. Glad it wasn’t more serious
Stay safe fam!
Glad to be ok 👍 Weisly.. Be aware of your life .. ✨️ 👌
A good friend of mine passed just after high school graduation from that. be careful bro. goes without saying at this point.
Please take care of yourself!
Yeah, cutting carbs does have its consequences. I use a glucose metre too when running a low carb diet.
Glade you are okay
Blacked out once. Passed out on the doorway of an open door.😨😨😨It's literally terrible
geez dawg, was gonna say why u prepping with a new baby on the last vid. stay safe
PRAISE GOD YOUR SAFE BROTHER🙏🏾🙌🏾☝🏾 GOD TRULY HAS MERCY TOWARDS FATHERS IN THIS WORLD AND THIS IS WHY HES WORTH TO BE PRAISED HONORED AND OBEYED ALL OUR DAYS🙏🏾🙌🏾☝🏾. LETS ALL FOLLOW CHRIST BROTHERS AND SISTERS🙌🏾🙌🏾🙌🏾🙌🏾🙌🏾 SELAH
Nothing to be ashamed about. You bombarded yourself so much with carbohydrates, that your body temporarily forgot to make his own sugar by gluconeogenesis.
being diabetic-i recognised the symptoms.thought only diabetics experience hypo.
Hope you’re ok Bud
There’s nothing like a health scare to make you stop and realize how fragile life can be - no one is invincible. Take care, my friend.
Very very true.
I know he said he don't do slin but sounds like when guys take slin pre cardio to burn more fat very risky not saying he did that, but alot do
True. People have asked me if that's what I did, but not me personally. There definitely are plenty out there who do this, which obviously can be very dangerous.
Is this not calum von monger
yeeeee
Intra workout carbs during cardio? Its gotta be hard during peek week but not worth your health
stay careful
High Stress my friend it's time to give your body a break