Last Workout Before I go ZERO Carbs | Back Workout 4 Weeks Out

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  • Опубліковано 14 гру 2024

КОМЕНТАРІ • 61

  • @beardmeetsworld0707
    @beardmeetsworld0707 2 роки тому +1

    Sunset 🌇 😊

  • @hgubary
    @hgubary 2 роки тому +8

    Hands down best channel to watch quality workouts with education at its purpose !

  • @Eyembig2
    @Eyembig2 2 роки тому +7

    Oh yeah!!! You will certainly smoke that contest stage Wes!! You appear to have made HUGE changes!!! Love to see you win man!! 🏆

  • @eleanorday1854
    @eleanorday1854 2 роки тому +3

    Looking forward to cheering you on @ the Arnold UK👏🏾

  • @HeadPack
    @HeadPack 2 роки тому +15

    I know it is about muscles, but it is also about looks. I like your longer hair. Broad as a house, you can easily afford to have a little on the sides. I think it is refreshing and very classic. Bodybuilding is often a bald affair, for all the problematic reasons.

    • @LordWout
      @LordWout 2 роки тому +1

      1 name: Robby Robinson

    • @RobHolderby
      @RobHolderby 2 роки тому +1

      I would love to see Wesley grow out a mullet, with his curls he can rock the hell out of it!

  • @Morte_Deus
    @Morte_Deus 2 роки тому +1

    This dude is massive! I remember subbing when he had 5k subscribers many many years ago....so much free knowledge!

  • @zeppafloyd
    @zeppafloyd 2 роки тому

    The thumbnail is fantastic. Twisting rear double biceps Arnold style.

  • @non9886
    @non9886 2 роки тому

    nice video, good shape and very cool and fitting music! good luck!

  • @millennial9252
    @millennial9252 2 роки тому +5

    Great improvement overall! Good Luck and Stay Safe!

  • @entyce66
    @entyce66 2 роки тому +4

    sunset

  • @bimmerflex5526
    @bimmerflex5526 2 роки тому +1

    Looking forward to your next videos. Physique looking phenomenal already. In 4 weeks time you will be the Arnold Classic U.K. champion. Dominate the competition. Judges and audiences will salute you. This is truly your Golden best ever year. 🇬🇧🇬🇧🇬🇧

    • @oowatchoo
      @oowatchoo 2 роки тому

      It’s in 2 weeks this vid is behind. It won’t be easy to win 1st, madelman will compete. He is in very good shape and Wesley lost to him before (though he will bring a better conditioning now and much better legs I think). His length can help too, depends what the judges are looking for.

  • @davelee207
    @davelee207 2 роки тому +1

    Bros about to fly with them lats

  • @meekrodriguez6438
    @meekrodriguez6438 2 роки тому +1

    Amazing video

  • @joshscott3271
    @joshscott3271 2 роки тому +1

    Good work and understanding man...

  • @bilelguenifi2580
    @bilelguenifi2580 2 роки тому

    good Luck man for your competion UK from algeria

  • @ryanpanzavechia1819
    @ryanpanzavechia1819 2 роки тому +1

    Looking amazing wes. Keep up all your hard work

  • @danrawson8515
    @danrawson8515 2 роки тому +1

    Can you do your diet for the next 4 weeks to get ideas on your zero carb diet thanks

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 роки тому +1

    RESPECT GYM Olympia

  • @BatmanBoss
    @BatmanBoss 2 роки тому +1

    Looking good!

  • @vlinderversteeg1778
    @vlinderversteeg1778 2 роки тому

    Groeien potverdikkie!!! Succes!

  • @Wee-nougetman
    @Wee-nougetman 2 роки тому

    hey bro, do you think you could do a medial head thickness video ?

  • @John-zn3vf
    @John-zn3vf 2 роки тому

    The baby spoon is essential for the whey paste 😂 Love how the video doesnt end after the workout but we still get some meals and rest of the day footage!

  • @reaganshults6289
    @reaganshults6289 2 роки тому +1

    "It's nice and thick, just like I like a lot of things" lolll!

  • @ryanpanzavechia1819
    @ryanpanzavechia1819 2 роки тому +1

    What is your Favourite post workout meal, if you could only say one. I need some good ideas to keep up the gains. Good luck and always remember to stay GOLDEN!

  • @chrisgilling543
    @chrisgilling543 2 роки тому

    Sunset 👍

  • @peterwroberts4379
    @peterwroberts4379 2 роки тому

    Your back looks massive TMNT time Wes

  • @craigmacdonald4987
    @craigmacdonald4987 2 роки тому

    Sunset or dusk
    👌🏻

  • @hansmadebulls
    @hansmadebulls 2 роки тому

    Hey Wesley waarom let je er niet op dat je je core gespannen hou tijdens oefeningen? Ik heb door de nadruk op een holle rug maken enorme rugklachten gekregen op een gegeven moment. Ik heb het idee dat hoe holler je je onderrug maak dat meer gecompenseerd moet worden bovenin. Ipv een zo recht mogelijke spine houden, de natuurlijke vorm waarin de tussenwervelschuiven het minst belast worden

  • @kuurizzo1896
    @kuurizzo1896 2 роки тому

    Sunset. Sun going down. Is the word you were looking for. Sunrise and Sunset.

  • @DM7eventy3hree
    @DM7eventy3hree 2 роки тому

    Sunrise/Sunset

  • @hayzayat489
    @hayzayat489 2 роки тому

    where is the order bud ?

  • @philemmett3122
    @philemmett3122 2 роки тому

    Are you going to be at the exhibition in the daytime?

  • @phichau90
    @phichau90 2 роки тому

    Are EEA good? I'm currently taking creatine that's proven. Not sure about EEA

    • @RDS_Armwrestling
      @RDS_Armwrestling 2 роки тому

      EAAs are better than BCAAs, since EAAs present the full spectrum of necessary aminos to help with muscle growth.

  • @nowornever1414
    @nowornever1414 2 роки тому +1

    Zero carbs why ?

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 роки тому +1

    BAETI FETELE Gym Olympia

  • @PabloFreestylebr
    @PabloFreestylebr 2 роки тому +1

    Motivation 🇧🇷🇧🇷

  • @adamwaz5615
    @adamwaz5615 2 роки тому +1

    Why cream of rice all the time and not oats?

    • @markrodriguez576
      @markrodriguez576 2 роки тому +1

      Probably cause its easier on the digestive system

    • @Eman1900O
      @Eman1900O 2 роки тому +1

      Taste preference maybe

    • @barrydeiter1192
      @barrydeiter1192 2 роки тому

      @@markrodriguez576 true. Thats what he says all the time.

    • @ReddevilsFanNGainz86
      @ReddevilsFanNGainz86 2 роки тому

      Both are great too. Classic for this

  • @razvanarsenieioan7705
    @razvanarsenieioan7705 2 роки тому

    Vlog Gym Olympia Las Vegas America România

  • @pjansen2010
    @pjansen2010 2 роки тому

    Zero is a bit crazy so you are going full keto ?

  • @menknurlan
    @menknurlan 2 роки тому

    Arent you worried that in going heavy close to a show you get injured? Lots of bodybuilders (like yates) got injured by training too heavy close to a show

    • @RDS_Armwrestling
      @RDS_Armwrestling 2 роки тому

      Another commenter mentioned that this was filmed 2 weeks ago

  • @anyfightinggamezfine69
    @anyfightinggamezfine69 2 роки тому

    You kinda sound like the guy from guga foods

  • @nickk1502
    @nickk1502 2 роки тому

    The words you’re looking for are sunset or dusk. Now… teach me some Dutch.

    • @kc.brinkman
      @kc.brinkman 2 роки тому

      Zonsondergang is dutch for sunset....... you're welcome. 🙃

    • @nickk1502
      @nickk1502 2 роки тому +1

      @@kc.brinkman Ha Awesome!

  • @randyle4520
    @randyle4520 2 роки тому

    Did you qualify for mr Olympia yet bro

  • @jesuschristislordofall777
    @jesuschristislordofall777 2 роки тому +1

    He that believeth on the Son hath everlasting life: and he that believeth not the Son shall not see life; but the wrath of God abideth on him.
    John 3:36
    For the wages of sin is death; but the gift of God is eternal life through Jesus Christ our Lord.
    Romans‬ ‭6‬:‭23
    Jesus Christ is the only way, seek Him while He may be found, before it’s too late, tomorrow is never promised.