5 Meals I Eat Every Week 🍉 Easy Juicy & Nutritious Raw Vegan Summer Recipes for Health & Wellness 🥭

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  • Опубліковано 17 тра 2024
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    About FullyRawKristina:
    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
    Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
    ---------------------
    Time Codes:
    0:00 Intro
    1:50 Watermelon Beet Lime Juice
    4:06 Rainbow Bell Pepper Mango Salad
    6:10 Mango Passion Fruit Mango Ice Cream Smoothie Bowl
    8:45 Refreshing Summer Fattoush Salad
    10:15 Rainbow Collard Wraps with 2 Sauces
    13:00 Outro
    #vegan #recipes #meals #juicing #mealprep

КОМЕНТАРІ • 251

  • @FullyRawKristina
    @FullyRawKristina  2 роки тому +79

    Wishing everyone a wonderful weekend and week ahead! 🍒

    • @colemandm1
      @colemandm1 2 роки тому +1

      When will the app be fixed 😫?

    • @grapetomatogirl2141
      @grapetomatogirl2141 2 роки тому +1

      Right back atcha!
      Thank you for the delicious recipes!!
      Be well, stay kind and blessings to you and to all~
      🙏

    • @LorraFae
      @LorraFae 2 роки тому +1

      @@colemandm1 email the developer. It works fine for me! Email fullyraw@citrusbits.com

    • @yvielynn5577
      @yvielynn5577 2 роки тому +1

      You too! Enjoy it

    • @saramariegriffith
      @saramariegriffith 2 роки тому +1

      Same to you!

  • @myhomeismycanvas.3902
    @myhomeismycanvas.3902 2 роки тому +93

    You're so consistent. I admire your consistency.

    • @pantegohummus8215
      @pantegohummus8215 2 роки тому +2

      She is my favorite ...

    • @smee1969
      @smee1969 2 роки тому +1

      She always has been 🐝 consistent and my fav

  • @deduke6544
    @deduke6544 2 роки тому +54

    OMG when are you going to open that vegan restaurant, everything looked so healthy, delicious and pleasing to the eye.

    • @mstyles2667
      @mstyles2667 2 роки тому

      @Barbara Rup Because they are ignorant.

    • @ecor150
      @ecor150 2 роки тому +2

      @Barbara Rup Japanese eat meat and they still have the longest lifespan

    • @ryanford3145
      @ryanford3145 2 роки тому

      @@ecor150 It has been studied in depth, they do occasionally eat fish, but it isn’t their primary staple.

    • @ecor150
      @ecor150 2 роки тому

      @@ryanford3145 they still eat cooked food.

    • @opidasdagoat
      @opidasdagoat 2 роки тому

      @Dean Bush neither is stuffing ur face with pizzas and cheese burgers

  • @gizsama
    @gizsama 2 роки тому +9

    I had chronic fatigue and excessive hair loss. I went vegan and all my problems were gone! Now I feel extremely happy and energized! Also, my hair is knee length!❤️ I feel like I'm thriving!😌 I believe it's bc of all the rich vitamins in every food!!🥝🍐🥰

  • @beautyybychloe
    @beautyybychloe 2 роки тому +19

    She’s brave cutting the mango like that 😂 that knife is huge! Everything looks so yummy!

  • @sarahsefton1181
    @sarahsefton1181 2 роки тому +11

    I'm going to do a fully raw 2 weeks starting Monday, and I'm so glad I follow you :) you're the first vegan UA-camr I started following, and I still love your videos. Thank you! 😊

  • @loripeaceandlove6391
    @loripeaceandlove6391 2 роки тому +31

    Omygosh! The watermelon, beet and lime juice is my #1 I’m going to try then the wraps/tacos. Looks AMAZING!
    PeaceAndLove
    Lori

  • @jt9191
    @jt9191 2 роки тому +18

    OMG those wraps with your sauces made my mouth water!!! Thank you!!!

  • @claramartinez2592
    @claramartinez2592 2 роки тому +10

    I’m so happy to be here again!! Thank you for the recipes

  • @helenlebel6948
    @helenlebel6948 2 роки тому +5

    Love the wraps! So colorful and deelish looking!! I'm inspired!!

  • @meditatedwild5903
    @meditatedwild5903 2 роки тому +18

    Ohhh all of these look divine & are so inspiring! I especially can't wait to try the salad & watermelon beet juice this week! 🍉 🍉 ✨

  • @yasminjamaal
    @yasminjamaal 2 роки тому +13

    Thank you so much for sharing these recipes with us! May God continue to bless you abundantly. 💖💖

  • @tavilibra7101
    @tavilibra7101 2 роки тому +3

    YUMMY! You are so inspirational making clean eating so delectable and I love your amazing energy! I love each dish but I think I'll try those wraps first! Thank you so much! 💓

  • @jennerationdoom4056
    @jennerationdoom4056 2 роки тому +3

    Everything you make looks delish! You inspire me everyday 💕

  • @christallsphere
    @christallsphere 2 роки тому

    I cherish you so infinitely much, dear kristina! Thank you for your raw vegan inspirations. Blessings!

  • @cassandrasiraganda2940
    @cassandrasiraganda2940 2 роки тому

    Wow - and always these wonderful colors - this is true blessing!

  • @shortymcfox2251
    @shortymcfox2251 2 роки тому +2

    Thank you for this wonderful recipe! I truly appreciate your recipes and for introducing me to the Nama juicer and Vitamixer. I have gastroparesis so I’m using them daily along with your recipes. They have helped give me the nutrients I need and they are digestible without pain. Thank you for giving me hope. 🌻☀️

  • @leeanastarzZ
    @leeanastarzZ 2 роки тому +2

    I'm always excited when i see your new uploads notification! 😆

  • @alexandregravelle5078
    @alexandregravelle5078 2 роки тому +2

    The wraps look yummy. I'm already dreaming of the day I can pick up all of the fruits and veggies from my garden.

  • @TheInkinGardenSpot
    @TheInkinGardenSpot 2 роки тому +3

    All of the recipes look yummy! The wraps at the end would be very portable in my lunch box.

  • @valeriecook5997
    @valeriecook5997 2 роки тому

    The wrap looks divine. ❤️

  • @kyeni68
    @kyeni68 2 роки тому +2

    They all look yummy! Thanks for sharing!

  • @dolores4126
    @dolores4126 2 роки тому

    All the recipes look amazing. Love your videos you make me want to eat more veggies and fruit. Thank you for sharing recipes.

  • @Ursweetplace
    @Ursweetplace 2 роки тому +2

    I wish I had you and your neighbor as mine! Those are some awesome recipes that I will try. Thank you for sharing💫

  • @dygitalduchess
    @dygitalduchess 2 роки тому

    They all look great...thank you Christina!

  • @dawnhightman8557
    @dawnhightman8557 2 роки тому +1

    That looks amazing - I am going to try the taco’s yummmy- I use the app and will definitely be using the dressings

  • @MluvsT2010
    @MluvsT2010 2 роки тому

    Those collard wraps look amazing! Yum

  • @michelledotts2041
    @michelledotts2041 2 роки тому

    The watermelon juice looks yummy and the wraps also. Beautiful fruit and yummy ideas, ty 😋

  • @tarynwaddle1183
    @tarynwaddle1183 2 роки тому +1

    😋😋they look delicious all! I want to try first the collard wrap!

  • @1theclevercook
    @1theclevercook Рік тому

    craving all of these.... along with summer .... you're amazing! thank you for all that you do! xoxo

  • @melissamccumbee8121
    @melissamccumbee8121 2 роки тому

    So delicious looking!! Thank you for sharing!!

  • @juliak4420
    @juliak4420 2 роки тому

    Thank you for the video! Very colourful!

  • @MsBestsunshine
    @MsBestsunshine 2 роки тому

    Awesome recipes!
    Love them all!

  • @juliahelo9270
    @juliahelo9270 Рік тому

    Love your summer salad recipe! I'm going to try it with Peruvian strawberry/mint dressing.

  • @ptumpkintumpkin4189
    @ptumpkintumpkin4189 2 роки тому

    Everything is my favorite! Especially the Rainbow Collard Wraps! Oh! And the smoothie bowl... and the watermelon beet lime juice. Hahaha! Just everything! Thank you so much for sharing your gift!

  • @HappyEnergyJourney
    @HappyEnergyJourney 2 роки тому

    Sooo colorfully and beautifully yummy 😋 Thanks for sharing! 😋🌱🥭

  • @sarahhuss
    @sarahhuss 2 роки тому +1

    Love your videos and energy 🙏💜

  • @alainajane23
    @alainajane23 2 роки тому

    Those wrap/tacos look fantastic! All the recipes look delicious.

  • @lillybell2557
    @lillybell2557 2 роки тому

    Great salad idea!

  • @malnr90
    @malnr90 2 роки тому

    I love fettoush too! Can’t wait to try that summer salad. ☺️

  • @evgeniyapivneva3335
    @evgeniyapivneva3335 2 роки тому +2

    Watermelon Beet Lime Juice is so Good! Thank you!🍉🍉🍉

  • @nysunra
    @nysunra 2 роки тому

    My mouth is watering, my go to recipes 👌🏽

  • @Mark_Wheeler
    @Mark_Wheeler 2 роки тому

    Yummy! And the food looks good too!

  • @DianaLeahMusic
    @DianaLeahMusic 2 роки тому

    Everything looks sooo amazing🤤🤤🤤

  • @Mar.Iam_
    @Mar.Iam_ 2 роки тому

    Thank you for this beautiful, colorful video. I love your yellow kimono. Love to buy it for me 😁

  • @shenshoon8333
    @shenshoon8333 2 роки тому

    i love the background its like a tropical gorgeous paradise

  • @lunamelinoe_
    @lunamelinoe_ 2 роки тому

    You are like a fresh batch of sunshine and pure nature ☀️🌹 🌺✨🌴 🌿🍀🌸🥀

  • @jalahhorton5761
    @jalahhorton5761 2 роки тому

    I can’t wait to try the collard one!

  • @realtalk8813
    @realtalk8813 2 роки тому

    Love your hair! It's beautiful! ❤️💞

  • @grapetomatogirl2141
    @grapetomatogirl2141 2 роки тому +1

    Of course, I haven’t made any of these yet, but I know the Fattoush Salad and the Rainbow Wraps are going to be my favorite!!!
    •The salad, because- -
    Grape Tomatoes! 😜
    •The Rainbow Wraps because I eat lettuce, kale or beet leaf cups almost daily! Sometime twice a day- - you can stuff those leaves with just about anything!
    Thank you for the delicious, healthy and hydrating recipes!
    Be well, stay kind and blessings to all~
    ✨🙏✨

  • @MsHealer123
    @MsHealer123 2 роки тому

    Looks so good!

  • @barbaraglover4451
    @barbaraglover4451 2 роки тому

    look so yummy and delicious thanks Kristina

  • @audreysmith6941
    @audreysmith6941 2 роки тому

    I love everything about your recipes, can I ask why you sieve the fruit juice after juicing, 😁love your little dog he wasn't in this video, but he is so cute xx

  • @Barnettebootranch
    @Barnettebootranch 2 роки тому

    All of this looks Amazing!! I am going to make the collard wrap tacos 😋

  • @beatrizritmosvitales3975
    @beatrizritmosvitales3975 2 роки тому

    Namaste Kristina🙏
    Thank u for these Yuumy Beautiful Nurturing recipes
    Love from Spain

  • @fundream9148
    @fundream9148 2 роки тому +2

    Hi Kristina, keep up the healthy lifestyle!!!!!!! I love you girrrlll!!!!

  • @africa828
    @africa828 2 роки тому

    I'm sure everything is delicious but I really want to try the rap thanks for sharing

  • @julesgeremaia4663
    @julesgeremaia4663 2 роки тому

    looks amazing!!!

  • @suzannemolina4738
    @suzannemolina4738 2 роки тому +33

    Looks delicious, Why do you need to use a super green supplement when you already eat so many fresh fruits and vegetables?

  • @renatawong8289
    @renatawong8289 2 роки тому +1

    I love all recipes

  • @lightdancervaughn1447
    @lightdancervaughn1447 2 роки тому

    What size salad bowl do you use. Is it ceramic? Namaste

  • @brainfm-relaxation
    @brainfm-relaxation 2 роки тому

    Wonderful video, my friend, thanks for sharing this experience with us! Have a beautiful week!👍🎧😎

  • @mikaglucklich595
    @mikaglucklich595 2 роки тому

    Wow these wraps look so delicious!!! 😋😍💓🙏🏼😋😍💓🙏🏼😋😍💓🙏🏼😋😍💓🙏🏼

  • @cn3513
    @cn3513 2 роки тому

    Love you so much Kristina! I went to the grocery store eight after watching this and bought everything to make the mango salad 🥗 and watermelon 🍉 juice! I love having your app! Makes grocery shopping so much easier. Love from Florida 💖🌈🙏🏻

    • @cn3513
      @cn3513 2 роки тому

      Right*

  • @geradinelove5588
    @geradinelove5588 2 роки тому

    Thanks for sharing ☀️

  • @healthfullivingify
    @healthfullivingify 2 роки тому +2

    Great job.

  • @JGG1999
    @JGG1999 2 роки тому +1

    That avocado!!!🥑🥑 🥑 😍🤩

  • @Freedom-nu1ch
    @Freedom-nu1ch 2 роки тому

    Can you do a video of how to store your fruits and veggies to keep them fresh longer? Or where the best place to place your fruits so they can ripen

  • @Titunka
    @Titunka 2 роки тому +2

    CAN you please make video what you feed KOKO??? :)

  • @COOKINGBIRD
    @COOKINGBIRD 2 роки тому

    Wow
    thank you for sharing..

  • @jam1369
    @jam1369 2 роки тому

    I love and plan to make all of these. I especially like tacos and nice cream.

  • @jag2333
    @jag2333 2 роки тому

    Hi and thank you for sharing 👍🥰

  • @leapowell2410
    @leapowell2410 2 роки тому

    wraps look good

  • @suzyqrosales6537
    @suzyqrosales6537 2 роки тому

    Love these recipes thnk u

  • @ambermarie9238
    @ambermarie9238 Рік тому

    Thank you !

  • @RG-rl6hj
    @RG-rl6hj 2 роки тому +1

    Thanks for letting us know how many you eat! I always wonder your serving sizes

  • @glowatyourownpace
    @glowatyourownpace 2 роки тому

    Hi there! Love love love your channel and I just bought your premium app! I can't seem to find the recipes for the Rainbow Bell Pepper Mango salad or the Rainbow Collard Wraps with the sauces! Wanted to add them to my favorites!

    • @LorraFae
      @LorraFae 2 роки тому

      The app is down currently, it's being looked into.

  • @ashleythornton6075
    @ashleythornton6075 2 роки тому

    Yum!!!!!! Thank you

  • @gwendolynjordan9071
    @gwendolynjordan9071 2 роки тому

    I like them all. Thanks

  • @tonijohns4995
    @tonijohns4995 11 місяців тому

    Delicious Kristina 🙏❤️🤗 🙏

  • @marinaechavarria2696
    @marinaechavarria2696 2 роки тому +5

    You have inspired me to go raw vegan and try it for a week and see how it goes. Wish you could just make meals for me lol.

  • @marinnisu5665
    @marinnisu5665 2 роки тому

    Thank you so much 🙏💖😇

  • @maxineoliver7404
    @maxineoliver7404 2 роки тому +1

    Can't wait to try those tacos! Yum!🍃🌮🥗

  • @kittengem4243
    @kittengem4243 2 роки тому +4

    Aloha and Mahalo ; )
    You look Amazing! Your outfits are so cute too. And your Mufasa hair looks longer! I love it. Thanks for the new recipes! Delicious 😋 Have a Beautiful Day!

  • @shereneangeleestephensstev1709
    @shereneangeleestephensstev1709 2 роки тому

    Hello Kristina,. Can you eat turnips green raw? Thanks 💕 love!

  • @thriving_on_plantz2347
    @thriving_on_plantz2347 2 роки тому +1

    Where did you get your jars for the juice?

  • @IAMElsLife
    @IAMElsLife 2 роки тому +6

    Thank you so much for that green bean salad recipe.🥗😋🥗 Another thank you for the smoothie bowl and juice recipes.🍉😋🍉 We'll, just thank you so much for everything.❤️😋❤️ The tacos look best to me.❤️

  • @eturley7533
    @eturley7533 2 роки тому

    Oh I like your watermelon bathing suit! So cute :)

  • @WhatDFood
    @WhatDFood 2 роки тому

    what do you do with the pulp left out from the fruits you juiced out

  • @sweetmammabyrd3404
    @sweetmammabyrd3404 2 роки тому +2

    Yum!!

  • @jenniferraby250
    @jenniferraby250 2 роки тому +1

    I can't wait to make these salads this week. Thanks for making them.

  • @MKathyONeal
    @MKathyONeal 2 роки тому

    It all looks great!! I know what you mean about the VitaMix!! I just upgraded mine and gave my other one to my daughter! I am wondering what is the brand and style of knife you are using to cut up your fruits and veggies?

  • @liliyakhusainova3077
    @liliyakhusainova3077 2 роки тому +1

    Thanks a lot. 👏 Watermelon & Beetroot & Lime juice is DIVINE !!!👍 🍉🍋 It's tasty and fully satisfied !!! 😋❤🙏

  • @palmtreeleebythesea
    @palmtreeleebythesea 2 роки тому +1

    Hi Kristina, How much of your food do you actually grow?
    Thanks, Lee

  • @Freedom-nu1ch
    @Freedom-nu1ch 2 роки тому +10

    What do you do with leftover pulp after juicing?

  • @CocosKrazyLife
    @CocosKrazyLife 2 роки тому

    Im implementing Veganism to majority of my weekly diet again this week! I am excited.

  • @theisland50
    @theisland50 2 роки тому

    Pure YUMMMMY...thank you for all you do🍉🍎🌻🦋🐇

  • @Doyouboo.
    @Doyouboo. 2 роки тому

    YOU ARE A TREASURE!🙏🙏🙏

  • @lilymorales5922
    @lilymorales5922 2 роки тому

    💕LOVE all of them💕

  • @abbiemeeker5671
    @abbiemeeker5671 2 роки тому

    What knife are you using? It seemed like it had no trouble cutting through that watermelon rind!