What I Eat in a Day 🍉 17-Years Raw Vegan 🌱 Wholesome Recipes, Gardening, Groceries Apparel & Juicing

Поділитися
Вставка
  • Опубліковано 28 січ 2025

КОМЕНТАРІ • 390

  • @sajjjk
    @sajjjk 2 роки тому +45

    Your hair alone testifies how healthy your lifestyle really is.

  • @optique4
    @optique4 2 роки тому +44

    I just love when you go outside and show ,the progress of your garden and your fruit trees. I am a big believer of getting your BREAKFAST ,LUNCH, DINNER .from your yard Lol !!!!!

    • @FullyRawKristina
      @FullyRawKristina  2 роки тому +5

      I love it too! Thank you for sharing this passion with me! ♥️

    • @jeff6899
      @jeff6899 2 роки тому +3

      Agreed ! I have a nearly 23 yr garden at my current place & over 500 plants, though it is NOT all food. But love to cull stuff from the garden. With a busy lifestyle, the key is getting to it in time ! I love her passion !!

    • @optique4
      @optique4 2 роки тому +3

      @@jeff6899 500 plants thats amazing.. i think because what is happening in the world now person now see the need of planting their own food..

  • @FullyRawKristina
    @FullyRawKristina  2 роки тому +124

    My raw vegan anniversary is next week! I can't believe it will be 17 years!! What should I do to celebrate?!

    • @optique4
      @optique4 2 роки тому +9

      MAKE 3 RAW CAKE. haaaa!!!!!

    • @lindas8898
      @lindas8898 2 роки тому +3

      Happy 17th raw whole plant foods birthday! Amazing! Good for you!
      The happiness and energy that come from eating and being healthy are the daily celebration.
      Enjoy the wonderful health you have created! Thanks for the inspiration!

    • @ericagoforth8793
      @ericagoforth8793 2 роки тому +10

      Go surfing and make a giant raw watermelon cake (stacked slices that are cut into circles) to share with friends.

    • @StaticBlaster
      @StaticBlaster 2 роки тому +3

      @@ericagoforth8793 Good idea. 👍

    • @naturallyrachida9812
      @naturallyrachida9812 2 роки тому +2

      Have a small gathering with friends. Have a nice dinner with a cake.

  • @healthynutritionknowledge
    @healthynutritionknowledge 2 роки тому +18

    I love the crisp sound of picking fresh food from the garden! 💚

  • @inhabitantofearth
    @inhabitantofearth 2 роки тому +45

    Your lifestyle is an inspiration. I can attest for the vegan lifestyle because I have cured my own illnesses, and when I eat like that consistently, I feel SO good. No heartburn, stomach issues, headaches, I sleep so much better, and my skin looks clearer. I avoided buying a single family home because I didn’t want to worry about yard maintenance, but now I wish I did so I could grow a garden 😅

    • @Tamaraa078
      @Tamaraa078 2 роки тому

      Its a great lifestyle but super expansive

  • @lonnievancura9702
    @lonnievancura9702 2 роки тому +28

    What I would like to hear about in your next “what I eat in a day video” is Do you actually eat those giant bowls of food by yourself in one sitting and, if so, how long does that take you to chew?

    • @itsrosey4826
      @itsrosey4826 2 роки тому +10

      She said once it can take her up to an hour or so. Eating Al that salad is something she had to grow into

  • @marienovak3663
    @marienovak3663 2 місяці тому +1

    Your dog is cute 🥰 and I love the ginger cat 😺

  • @mildredgh1791
    @mildredgh1791 2 роки тому +21

    You are beautiful Kristina and very inspiring, regardless of how much we all can commit to the raw diet, you clearly inspired us to live healthier. I have a garden and I want to start growing something too.

  • @delphine1001
    @delphine1001 2 роки тому +2

    I really enjoy those simple footages of you quietly picking vegetables in your garden.

  • @ericagoforth8793
    @ericagoforth8793 2 роки тому +60

    I still recommend to friends your tomato and nectarine dressing recipe from your first cookbook. Simple and yummy!

    • @abellabarbie
      @abellabarbie 2 роки тому +4

      Where can I find it??? Sounds delicious

    • @LorraFae
      @LorraFae 2 роки тому +2

      @@abellabarbie it's in her book The Fully Raw Diet

  • @blessedandhighlyfavored9921
    @blessedandhighlyfavored9921 2 роки тому +7

    She is adorable. Love her! Thought I was only one that danced around and made faces when the food tastes that good. Thanks Kristina!

  • @danin8568
    @danin8568 2 роки тому +5

    You really inspire me with gardening, self care, and eating living foods. Thanks for all you do

  • @tamiloucks8018
    @tamiloucks8018 2 роки тому +12

    Wow!! Love it all Kristina! You continue to inspire me! Your energy about food is unmatched and your passion is contagious! Thank you for sharing all of your delicious recipes and lifestyle!!! I am nearly vegan and am trying to become a raw vegan. This is the goal!!

  • @Peppamomma
    @Peppamomma 2 роки тому +8

    Whoohooo I'm early. Loving my Nama Juicer. Glad to see you are well! Can you do a beauty/hair video? Like bath self care routine update? Your hair is amazing. Happy Birthday Koko!🐶🌻

    • @FullyRawKristina
      @FullyRawKristina  2 роки тому +4

      Yes I can. Thank you for the suggestion and much love. 🙏🏽

  • @lindseyswift3435
    @lindseyswift3435 Рік тому

    I LOVE YOU!!!! You inspire me to be a better human, mom, career women, entrepreneur, gardener, herbalist, activist, etc each day! Our struggles are different, but our goals, values, beliefs, and willingness to overcome is very parallel!!! Thank you for being YOU!!!! 🤘👊💪💯💞

  • @helentakow
    @helentakow 2 роки тому +3

    I don't understand why some people say Kristina is deteriorating as a result of her raw vegan lifestyle. Her hair and skin are proof that she is thriving and healthy. Keep thriving Kristina.

  • @intelignet
    @intelignet 2 роки тому +2

    It is so relaxing to watch you pick vegetables in your garden - please share more of this!

  • @NadineKuehn
    @NadineKuehn 2 роки тому +3

    You're such an inspiration. I love your garden updates - they are one of my favorites -, and I love everything that you share with us. Thank you so much for making this world a better place and always remaining true to yourself.

  • @kaminoalsol6094
    @kaminoalsol6094 2 місяці тому

    🎉 happy anniversary. Many blessings in your path .
    Veganism & yoga the perfect pack for a healthy life ❤

  • @amandanicole3999
    @amandanicole3999 2 роки тому +9

    Happy birthday koko! You’re adorable 🥰

  • @msflaneuse4340
    @msflaneuse4340 Рік тому

    Can’t get enough of your channel. Yay. You got me making zoodles again. X🙏🏻

  • @dizziemisslizzie4040
    @dizziemisslizzie4040 2 роки тому +4

    You are such an inspiration to me Kristina! I look forward to your videos ❤️ I just started high raw this week, hoping to heal myself of chronic pain and reoccurring Upper Respiratory Infections ☹️ I know I can do this with food! I'm used to eating junk. Not anymore!! Thank you, Kristina, for all you do! 😘

    • @pluutoop
      @pluutoop 2 роки тому +1

      So how r u doing?

  • @eri7667
    @eri7667 2 роки тому +2

    ur videos give me life kristina. they motivate me to live better and more natural. I love your work, keep going !! You inspire so many of us. Love is coming your way❤️

  • @hayleygayne3468
    @hayleygayne3468 2 роки тому +2

    I love your Rapunzel hair length and waves. You look amazing as always!

  • @JakeRichardsong
    @JakeRichardsong 2 роки тому +1

    Thank you for showing people this diet and lifestyle is possible. You deserve to have all those 1.2 million followers.

  • @airamuniem.6805
    @airamuniem.6805 2 роки тому +4

    Sister K, I love ❤️ your garden. Sending you peace and love 💕

  • @jam1369
    @jam1369 2 роки тому +2

    ❤️. I am so blessed to be a part of your amazing journey. I love this lifestyle. 😊

  • @smilydee2792
    @smilydee2792 2 роки тому +2

    I can't wait to be living in the Caribbean to grow varieties of foods! My favorite fruit is mango.

  • @MythicStealth
    @MythicStealth 2 роки тому

    Some of the most beautiful salads! I need to start chopping my fruits smaller and adding some dressing.

  • @charlenecabral6158
    @charlenecabral6158 5 місяців тому

    Hi Kristina, my name is Charlene and I’m from Massachusetts. I’ve been watching and listening to your videos when I’m driving, I just purchased the Nama J2 juicer with the special free sorbet attachment and I can’t wait to try it out! Every time I listen to you and see beautiful Hawaii I think, I’d love to go back and I’d love to see if Kristina holds any in person classes. Please let me know if that’s something you do and how I find out more. There’s nothing like the energy of Hawaii coupled with your healing energy, wisdom and guidance. I have a massage/wellness practice (Intuitive Massage with Charlene) and I love sharing everything I’ve learned with my community. Thank you and hugs from Massachusetts, Charlene

    • @LorraFae
      @LorraFae 5 місяців тому

      Kristina does not do any in-person classes. The only thing she will plan to do in the future is more retreats (not in hawaii though)

  • @michelledambra
    @michelledambra 2 роки тому +2

    I would love to see a hair mineral test to see your mineral patterns.

  • @tarahazen565
    @tarahazen565 Рік тому

    Watching you make that fruit salad made my mouth water!

  • @allthingsmaloney5634
    @allthingsmaloney5634 2 роки тому +1

    I just made green goddess dressing (greek yogurt, lime, garlic, sea salt, basil, green onion, cilantro and dill) yesterday for the first time ever... I'll be eating more salads now for sure!!

  • @aplantbasedwife
    @aplantbasedwife 2 роки тому

    There is nothing better than having your own garden.. I grew a garden indoors for greens and tomatoes all winter long here in Ontario Canada in -30 degree weather....brrrrrrr.......Now our summer garden is in full swing. If I can do it....anyone can!!! Nothing beats fresh!!!!

  • @RockStarVee
    @RockStarVee 2 роки тому +40

    Kristina, do you have help in your garden? It looks incredible, and I'm curious about how you keep away pests, weeds, etc. ;)

  • @sjenx1
    @sjenx1 2 роки тому +1

    Kristina, You motivate me so much. I thank you from
    the bottom of my heart. Blessings to you.💖

  • @GillianBerry
    @GillianBerry 2 роки тому +8

    Kristina - you're amazing! so is your garden! I can see the effort that goes into your videos and you have added so much good to the world!

  • @hschemistryteacherdropout
    @hschemistryteacherdropout 2 роки тому +2

    I’ve enjoyed your videos! Your app is a great source of healthy easy food. I’m so close to becoming fully raw. Each day I feel happier and my food seems to be smiling back at me with all the beautiful colors.

  • @yayadrew
    @yayadrew 2 роки тому +5

    Your cats are always the star of the show lol and the sound of nature is so soothing and relaxing, you're so blessed to wake up to that. Btw how are you able to eat that volume of food without feeling like you're excessively overeating?

    • @deborahlu77
      @deborahlu77 2 роки тому

      Fruits and vegetables are very low calorie.

    • @by159w
      @by159w 2 роки тому +1

      I wonder about getting tired of chewing!

  • @itsrosey4826
    @itsrosey4826 2 роки тому +8

    Kristina I just wanna ask, is there a reason you decided to move to Hawaii? Is the environment more gardening friendly or something?

  • @maryduff8831
    @maryduff8831 2 роки тому

    Your garden is heaven

  • @janefreeman7157
    @janefreeman7157 Рік тому

    You've already inspired me! Thank you! What a beautiful garden!

  • @jesseyhoffman1377
    @jesseyhoffman1377 2 роки тому +2

    I absolutely adore your garden videos! It’s very inspiring and grounding even watching through a screen. Love you so much! ❤️

  • @FullyRawKristina
    @FullyRawKristina  2 роки тому +3

    Wishing you a nourishing and peaceful weekend! For more daily updates, please follow my instagram at instagram.com/fullyrawkristina/. Much love 🌺

    • @giselsilva
      @giselsilva 2 роки тому

      I admire you so much! I'm 53 and just starting to change my eating habits so any help will be much appreciated. Do you soak the seeds and nuts for the dressing? How long? Do you ever use a dehydrator? 🌷💕

  • @JoyousVibrantLiving
    @JoyousVibrantLiving 2 роки тому +1

    I love your videos so much and am always so excited to watch the new ones. What youve created with your garden is what im working towards myself! Thanks for the continued motivation and inspiration!

  • @armywife2248
    @armywife2248 2 роки тому +3

    That fruit salad looks amazing!!

  • @cassandrasmom
    @cassandrasmom 2 роки тому +2

    Im curious what your HBA1C was when you were diabetic and what is it now?

  • @righteousdiva1130
    @righteousdiva1130 Рік тому

    So lucky to have a life as this

  • @aayanac_
    @aayanac_ 2 роки тому +1

    Hello Kristina! I just recently purchased the J2 Nama Juicer and used your discount code! Thank you so much for recommending literally the best juicer! Thank you for continuously motivating me to live a healthier and happier life! -xoxo

  • @robinbair1245
    @robinbair1245 2 роки тому +2

    Is Cash still around? Haven't seen him lately, hoping all is well for you both.❤Love your enthusiasm for raw vegan life style!

    • @Ldogg247
      @Ldogg247 2 роки тому +5

      I’m sure she is tired of answering this question so I will for her. They broke up. He is back in Texas. She wishes him the best😊

    • @robinbair1245
      @robinbair1245 2 роки тому

      Thank you, 😢

    • @pluutoop
      @pluutoop 2 роки тому

      @@Ldogg247 they seemed like a great fit. Wonder what went wrong

    • @realtorpaysyou3143
      @realtorpaysyou3143 2 роки тому

      Well that didn’t last long. Maybe she think twice about flaunting a man across her channnel until she’s married if she even marries. I wouldn’t have done that but everyone different

  • @jessicatindinago6547
    @jessicatindinago6547 2 роки тому

    I love the colours of vegetables and fruits. looks scrumptious. love from Uganda.

  • @KWebb-nd5rx
    @KWebb-nd5rx 2 роки тому +7

    How do you elimate insects from the vegetable garden? This has been very challenging for me living in Houston

  • @robertalvarez3245
    @robertalvarez3245 2 роки тому +1

    Yes! We noticed

  • @verna0072001
    @verna0072001 2 роки тому

    You can use chilli leaves as normal green vegetables in a juiceas well. Here there's some people stir fry the leaves

  • @lolandabunch579
    @lolandabunch579 2 роки тому

    You are beautiful and such a inspiration to anyone that wants to be healthy and beautiful inside out. You are a light keep shining 🥰🪴

  • @WOAM-zk3lb
    @WOAM-zk3lb 2 роки тому

    You’re truly a genuine inspiration to all.

  • @sabinusgregory1552
    @sabinusgregory1552 2 роки тому

    Wow 😲 I love your teaching thank you for sharing it's wonderful very healthy. Tell me something you juice the seeds because I haven't seen you taking out the seeds especially from the water melon 🍈 haha 😂 well any way you knows best, am watching from Trinidad 🇹🇹 God bless you richly 🙏😘 thank you for sharing and teaching us to change our lifestyles of eating green and to keep our body healthy.😘 Love you 😘🥰🌹💐

  • @browntroy101
    @browntroy101 2 роки тому +1

    I have always loved your videos and you are such a inspiration to me! Much 💕 Namaste!

  • @barbaramazzocca4605
    @barbaramazzocca4605 2 роки тому +1

    Your garden is beautiful! I don't have a green thumb, but would love to grow some of the greens for juicing.

  • @viorikarapatska8290
    @viorikarapatska8290 2 роки тому

    It's relaxing ,thanks Kristina

  • @LightLiving444
    @LightLiving444 2 роки тому

    Most inspiring and charming video, Vegies, fruit and you! You are a gift to humanity!

  • @ChanceTEK
    @ChanceTEK 2 роки тому

    Great video. Thank you. I have been a vegan since 2010. I also practice intermitting fasting (16/8). Two of the best decisions that I have made. Now I am ready and excited about starting my raw vegan diet journey…

  • @musicmealready8282
    @musicmealready8282 2 роки тому +2

    It would be really interesting to know how you garden! Your plants are so dense and yet produce veggies! Is it the compost?

  • @lvncsr6166
    @lvncsr6166 2 роки тому +5

    How do you avoid Oxalates with all the greens??? I cannot take the pain..

  • @donnahaynes138
    @donnahaynes138 2 роки тому

    Peeled lime, 4 gloves of garlic, , 1 green pepper, cilantro and parsley, loads of cucumber, kale or collard greens, 2 to 3 heads of celery for the green juice recipe

  • @alacransillamusical507
    @alacransillamusical507 2 роки тому +1

    Your awesome 🤩💕 I want that juicer I hope my husband buys it for me lol

  • @pamelamoonsam5326
    @pamelamoonsam5326 2 роки тому +1

    Hi I have type two diabetes could u please let me know what you ate when you had diabetes x

    • @LorraFae
      @LorraFae 2 роки тому

      Read the book Mastering Diabetes.

  • @erikabek5085
    @erikabek5085 11 місяців тому

    Love it, as always!!!

  • @naturalbeauty4082
    @naturalbeauty4082 2 роки тому +1

    She is so inspiring ❤️

  • @csdesjarlais9779
    @csdesjarlais9779 2 роки тому

    Your garden is amazing!

  • @mazznaturals
    @mazznaturals 2 роки тому +3

    I wish I could just jump into the video and eat everything with you! The food 🥘 looks absolutely delicious and nutritious! Thank you for sharing. 😋😋👌🏾❤️🙏🏾

  • @juliewood6513
    @juliewood6513 2 роки тому

    Your garden 🪴 is amazing

  • @jt1134
    @jt1134 2 роки тому

    Use the pulp for chickens. Even if you don’t eat chicken/eggs they are great for the garden (fertilizer and pest control)

  • @tararomanow3055
    @tararomanow3055 2 роки тому

    This does inspire me to go completey raw! I can see your excitement for that salad!!!

  • @lashaytaylor5055
    @lashaytaylor5055 2 роки тому +1

    Kristina, I really aspire to live how you live. Thank you for sharing your life with us.

  • @mariagaudette1699
    @mariagaudette1699 2 роки тому +2

    Pineapple 🍍🍍🍍🍍 that is so cool. You rock.

  • @zenakaihlanen9279
    @zenakaihlanen9279 2 роки тому

    Your garden is beautiful! So inspiring! ❤️

  • @kgalalelodire160
    @kgalalelodire160 2 роки тому +14

    While everyone is noticing the amazing garden, im looking at the hair growth... Wow! It does say a lot about your diet, beautiful hair.

  • @manifest_with_cecian
    @manifest_with_cecian 10 місяців тому

    I love your lifestyle and I love the raw vegan lifestyle although it takes a lot of planning as living in a community that finds eating raw a taboo. Thank you for your inspiration

  • @ksandidgebutler
    @ksandidgebutler 2 роки тому

    loving the cat photo bomb at 2:00 lol

  • @emmajane1391
    @emmajane1391 2 роки тому +2

    Thank you Kristina I just brought the juicer. Please discover God and you can by reading psalms. God made you and has blessed you with the food he made and your eating and growing it and blessed you with hip thigh long hair it is your glory as said in the Bible. Lots of love

  • @Days.
    @Days. 2 роки тому

    In love with your garden

  • @decapitatedfan2746
    @decapitatedfan2746 2 роки тому

    you're amazing and inspired me

  • @sandraocasio9706
    @sandraocasio9706 Рік тому

    Thank you for the recipes and encouragement
    What may I use instead of coconut nectar?

    • @LorraFae
      @LorraFae Рік тому +1

      dates, or maple syrup

  • @angieandthecity
    @angieandthecity 2 роки тому +1

    La mejor!!Gracias Kristina!!

  • @nadege_diercks
    @nadege_diercks 2 роки тому +1

    Wow the fruit salad looked epic 💕💕

  • @pansiluezu3794
    @pansiluezu3794 2 роки тому

    You're so inspiring! The best channel!!!!

  • @jesseyhoffman1377
    @jesseyhoffman1377 2 роки тому +1

    Also, 😁🥰 I love watching your cute reactions to taking your first bites of your meals. So happy! I love it

  • @Ldogg247
    @Ldogg247 2 роки тому

    Happy Rawversary 🎉❤️

  • @Hztyfd
    @Hztyfd 2 роки тому +1

    Your hair is so beautiful ❤️

  • @sujonso
    @sujonso 2 роки тому

    Your dinner salads always look epic.

  • @nahdinsabla
    @nahdinsabla 2 роки тому +2

    Hi Kristina! Can you please share the links of the mason jars + plastic lids 🙏🏽 thank you ! I live in the tropics and all the metal lids get oxidized in one day 🙈

  • @leviluckman6678
    @leviluckman6678 2 роки тому +1

    This is so inspiring!😍💥🌻

  • @ayla8345
    @ayla8345 2 роки тому +1

    You really live in paradise. You’re so lucky 😭

  • @jeff6899
    @jeff6899 2 роки тому

    Great for You, Kristina ! Congrats !! Hadn't noticed her videos for a while; I might be over-subscribed to channels, though...lol. I am not a raw vegan but I do have a nearly yr long diet of somewhere between vegan & pegan as some call it. And am not all raw. I find this particularly diet works best for me & since I made the change, feel much better---less need for coffee, etc. Even energy almost all day long. The great new bk "Glucose Revolutions" has also helped me in terms of the order I eat food in, etc., especially vegan.

  • @dianeownby3696
    @dianeownby3696 2 роки тому

    Great video thank you so much for the information and I need lots more

  • @cassandrasiraganda2940
    @cassandrasiraganda2940 2 роки тому

    Wow - Kristina - you made my day!!!

  • @veganruchi9149
    @veganruchi9149 2 роки тому +1

    Support animals
    Respect woman
    Love u
    Thank you

  • @CalmAirplaneWindow-nj8fc
    @CalmAirplaneWindow-nj8fc 8 місяців тому

    How many hours does each meal last Kristina, that's so much to eatt❤

  • @healthy85
    @healthy85 2 роки тому +1

    My vegan dinner will be strawberry chia seed pudding! Can't wait! Do you eat chia seeds? They are a super food right? Fiber, omega 3's, protein etc.