What I Eat in a Day 🍉 17-Years Raw Vegan 🌱 Wholesome Recipes, Gardening, Groceries Apparel & Juicing

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  • Опубліковано 22 тра 2024
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    🌱 STOCK UP on the best quality organic and non-GMO gardening seeds from True Leaf Market here: bit.ly/trueleafgardenseeds
    🌱 Sprouting Seeds I LOVE (12 lb. Bulk Set): bit.ly/trueleafsprouts
    🌱 Easy Sprouting Starter Kit (Jars Included): bit.ly/sproutingstarterkit
    🌱 More Sprouting Jars: amzn.to/37vEqvQ
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    🔎 Complete Blog Post with all RECOMMENDATIONS and more on How I'm preparing for a food shortage along with healthy tips for a sustainable plant-based lifestyle. Enjoy my survival guide and pantry stash favorites: www.fullyraw.com/blog/2
    💧If you're interested in a Clearlight Sauna, please email info@healwithheat.com and let them know Kristina sent you. It's an infrared sauna with full-spectrum light therapy...and it's amazing!
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    About FullyRawKristina:
    Kristina Carrillo-Bucaram lives to inspire a FullyRaw, or 100% raw vegan healthy vegan lifestyle at www.fullyraw.com. A raw vegan lifestyle incorporates fruits, vegetables, nuts, and seeds. KristinaFullyRaw posts new videos every week that include recipes, tips, tricks, vlogs, motivation, fitness, exercise, and inspiration on how to be the best version of yourself!
    Disclaimer: I am not a doctor. Please always consult with your medical practitioner for your own health needs and requirements.
    ---------------------
    Time Codes:
    0:00 Intro
    0:10 Raw Vegan Lifestyle
    1:30 16-Years FullyRaw Vegan
    2:00 Groceries Apparel
    3:00 Picking My First Pineapple
    4:00 Breakfast & Juicing Recipe
    6:00 Fruit Salad Recipe
    9:00 Little Life Update & Koko's Birthday
    12:00 Garden Update & Harvest
    14:00 Rainbow Salad & Dressing Recipe
    18:30 Outro
    #vegan #recipes #juicing #lifestyle #veganrecipes

КОМЕНТАРІ • 389

  • @sajjjk
    @sajjjk Рік тому +39

    Your hair alone testifies how healthy your lifestyle really is.

  • @optique4
    @optique4 Рік тому +40

    I just love when you go outside and show ,the progress of your garden and your fruit trees. I am a big believer of getting your BREAKFAST ,LUNCH, DINNER .from your yard Lol !!!!!

    • @FullyRawKristina
      @FullyRawKristina  Рік тому +4

      I love it too! Thank you for sharing this passion with me! ♥️

    • @jeff6899
      @jeff6899 Рік тому +2

      Agreed ! I have a nearly 23 yr garden at my current place & over 500 plants, though it is NOT all food. But love to cull stuff from the garden. With a busy lifestyle, the key is getting to it in time ! I love her passion !!

    • @optique4
      @optique4 Рік тому +2

      @@jeff6899 500 plants thats amazing.. i think because what is happening in the world now person now see the need of planting their own food..

  • @lonnievancura9702
    @lonnievancura9702 Рік тому +26

    What I would like to hear about in your next “what I eat in a day video” is Do you actually eat those giant bowls of food by yourself in one sitting and, if so, how long does that take you to chew?

    • @itsrosey4826
      @itsrosey4826 Рік тому +8

      She said once it can take her up to an hour or so. Eating Al that salad is something she had to grow into

  • @erikabek5085
    @erikabek5085 2 місяці тому

    Love it, as always!!!

  • @healthynutritionknowledge
    @healthynutritionknowledge Рік тому +18

    I love the crisp sound of picking fresh food from the garden! 💚

  • @manifest_with_cecian9187
    @manifest_with_cecian9187 2 місяці тому

    I love your lifestyle and I love the raw vegan lifestyle although it takes a lot of planning as living in a community that finds eating raw a taboo. Thank you for your inspiration

  • @danin8568
    @danin8568 Рік тому +5

    You really inspire me with gardening, self care, and eating living foods. Thanks for all you do

  • @NadineKuehn
    @NadineKuehn Рік тому +3

    You're such an inspiration. I love your garden updates - they are one of my favorites -, and I love everything that you share with us. Thank you so much for making this world a better place and always remaining true to yourself.

  • @delphine1001
    @delphine1001 Рік тому +2

    I really enjoy those simple footages of you quietly picking vegetables in your garden.

  • @lindseyswift3435
    @lindseyswift3435 3 місяці тому

    I LOVE YOU!!!! You inspire me to be a better human, mom, career women, entrepreneur, gardener, herbalist, activist, etc each day! Our struggles are different, but our goals, values, beliefs, and willingness to overcome is very parallel!!! Thank you for being YOU!!!! 🤘👊💪💯💞

  • @intelignet
    @intelignet Рік тому +2

    It is so relaxing to watch you pick vegetables in your garden - please share more of this!

  • @eri7667
    @eri7667 Рік тому +2

    ur videos give me life kristina. they motivate me to live better and more natural. I love your work, keep going !! You inspire so many of us. Love is coming your way❤️

  • @Peppamomma
    @Peppamomma Рік тому +8

    Whoohooo I'm early. Loving my Nama Juicer. Glad to see you are well! Can you do a beauty/hair video? Like bath self care routine update? Your hair is amazing. Happy Birthday Koko!🐶🌻

    • @FullyRawKristina
      @FullyRawKristina  Рік тому +4

      Yes I can. Thank you for the suggestion and much love. 🙏🏽

  • @jesseyhoffman1377
    @jesseyhoffman1377 Рік тому +2

    I absolutely adore your garden videos! It’s very inspiring and grounding even watching through a screen. Love you so much! ❤️

  • @mildredgh1791
    @mildredgh1791 Рік тому +21

    You are beautiful Kristina and very inspiring, regardless of how much we all can commit to the raw diet, you clearly inspired us to live healthier. I have a garden and I want to start growing something too.

  • @sunebucco7725
    @sunebucco7725 Рік тому

    merci Kristina de France

  • @tamiloucks8018
    @tamiloucks8018 Рік тому +12

    Wow!! Love it all Kristina! You continue to inspire me! Your energy about food is unmatched and your passion is contagious! Thank you for sharing all of your delicious recipes and lifestyle!!! I am nearly vegan and am trying to become a raw vegan. This is the goal!!

  • @msflaneuse4340
    @msflaneuse4340 11 місяців тому

    Can’t get enough of your channel. Yay. You got me making zoodles again. X🙏🏻

  • @Intentionallivingwithjody
    @Intentionallivingwithjody Рік тому +1

    I love your videos so much and am always so excited to watch the new ones. What youve created with your garden is what im working towards myself! Thanks for the continued motivation and inspiration!

  • @amandanicole3999
    @amandanicole3999 Рік тому +9

    Happy birthday koko! You’re adorable 🥰

  • @blessedandhighlyfavored9921
    @blessedandhighlyfavored9921 Рік тому +7

    She is adorable. Love her! Thought I was only one that danced around and made faces when the food tastes that good. Thanks Kristina!

  • @janefreeman7157
    @janefreeman7157 Рік тому

    You've already inspired me! Thank you! What a beautiful garden!

  • @airamuniem.6805
    @airamuniem.6805 Рік тому +4

    Sister K, I love ❤️ your garden. Sending you peace and love 💕

  • @sjenx1
    @sjenx1 Рік тому +1

    Kristina, You motivate me so much. I thank you from
    the bottom of my heart. Blessings to you.💖

  • @angieandthecity
    @angieandthecity Рік тому +1

    La mejor!!Gracias Kristina!!

  • @armywife2248
    @armywife2248 Рік тому +3

    That fruit salad looks amazing!!

  • @zenakaihlanen9279
    @zenakaihlanen9279 Рік тому

    Your garden is beautiful! So inspiring! ❤️

  • @svetlanatoncheva6108
    @svetlanatoncheva6108 Рік тому

    We all love you

  • @dizziemisslizzie4040
    @dizziemisslizzie4040 Рік тому +5

    You are such an inspiration to me Kristina! I look forward to your videos ❤️ I just started high raw this week, hoping to heal myself of chronic pain and reoccurring Upper Respiratory Infections ☹️ I know I can do this with food! I'm used to eating junk. Not anymore!! Thank you, Kristina, for all you do! 😘

    • @pluutoop
      @pluutoop Рік тому +1

      So how r u doing?

  • @JakeRichardsong
    @JakeRichardsong Рік тому +1

    Thank you for showing people this diet and lifestyle is possible. You deserve to have all those 1.2 million followers.

  • @viorikarapatska8290
    @viorikarapatska8290 Рік тому

    It's relaxing ,thanks Kristina

  • @angiedilaj
    @angiedilaj Рік тому

    That hair!!! Oh man 🙌

  • @TutorIsland
    @TutorIsland Рік тому

    Amazing job, Kristina..so inspiring ✨

  • @whollymary7406
    @whollymary7406 Рік тому

    I appreciate you

  • @WOAM-zk3lb
    @WOAM-zk3lb Рік тому

    You’re truly a genuine inspiration to all.

  • @hschemistryteacherdropout
    @hschemistryteacherdropout Рік тому +2

    I’ve enjoyed your videos! Your app is a great source of healthy easy food. I’m so close to becoming fully raw. Each day I feel happier and my food seems to be smiling back at me with all the beautiful colors.

  • @inhabitantofearth
    @inhabitantofearth Рік тому +44

    Your lifestyle is an inspiration. I can attest for the vegan lifestyle because I have cured my own illnesses, and when I eat like that consistently, I feel SO good. No heartburn, stomach issues, headaches, I sleep so much better, and my skin looks clearer. I avoided buying a single family home because I didn’t want to worry about yard maintenance, but now I wish I did so I could grow a garden 😅

    • @Tamaraa078
      @Tamaraa078 Рік тому

      Its a great lifestyle but super expansive

  • @csdesjarlais9779
    @csdesjarlais9779 Рік тому

    Your garden is amazing!

  • @nadege_diercks
    @nadege_diercks Рік тому +1

    Wow the fruit salad looked epic 💕💕

  • @smilydee2792
    @smilydee2792 Рік тому +3

    I can't wait to be living in the Caribbean to grow varieties of foods! My favorite fruit is mango.

  • @maryduff8831
    @maryduff8831 Рік тому

    Your garden is heaven

  • @browntroy101
    @browntroy101 Рік тому +1

    I have always loved your videos and you are such a inspiration to me! Much 💕 Namaste!

  • @naturalbeauty4082
    @naturalbeauty4082 Рік тому +1

    She is so inspiring ❤️

  • @erniegeorge3471
    @erniegeorge3471 Рік тому

    Love youe energy..I!

  • @JenniferO2323
    @JenniferO2323 2 місяці тому

    I'm very inspired to follow your vegan recipes. Your salads look Amazing. I need to drop 60 pound I'm hoping this will help . I love to juice.

  • @aayanac_
    @aayanac_ Рік тому +1

    Hello Kristina! I just recently purchased the J2 Nama Juicer and used your discount code! Thank you so much for recommending literally the best juicer! Thank you for continuously motivating me to live a healthier and happier life! -xoxo

  • @Days.
    @Days. Рік тому

    In love with your garden

  • @pansiluezu3794
    @pansiluezu3794 Рік тому

    You're so inspiring! The best channel!!!!

  • @Ldogg247
    @Ldogg247 Рік тому

    Happy Rawversary 🎉❤️

  • @robertalvarez3245
    @robertalvarez3245 Рік тому +1

    Yes! We noticed

  • @cassandrasmom
    @cassandrasmom Рік тому +2

    Im curious what your HBA1C was when you were diabetic and what is it now?

  • @juliewood6513
    @juliewood6513 Рік тому

    Your garden 🪴 is amazing

  • @michelledambra
    @michelledambra Рік тому +2

    I would love to see a hair mineral test to see your mineral patterns.

  • @tarahazen565
    @tarahazen565 Рік тому

    Watching you make that fruit salad made my mouth water!

  • @righteousdiva1130
    @righteousdiva1130 Рік тому

    So lucky to have a life as this

  • @LightLiving444
    @LightLiving444 Рік тому

    Most inspiring and charming video, Vegies, fruit and you! You are a gift to humanity!

  • @leviluckman6678
    @leviluckman6678 Рік тому +1

    This is so inspiring!😍💥🌻

  • @helentakow
    @helentakow Рік тому +1

    I don't understand why some people say Kristina is deteriorating as a result of her raw vegan lifestyle. Her hair and skin are proof that she is thriving and healthy. Keep thriving Kristina.

  • @decapitatedfan2746
    @decapitatedfan2746 Рік тому

    you're amazing and inspired me

  • @jam1369
    @jam1369 Рік тому +2

    ❤️. I am so blessed to be a part of your amazing journey. I love this lifestyle. 😊

  • @hayleygayne3468
    @hayleygayne3468 Рік тому +2

    I love your Rapunzel hair length and waves. You look amazing as always!

  • @cassandrasiraganda2940
    @cassandrasiraganda2940 Рік тому

    Wow - Kristina - you made my day!!!

  • @janetsimon2445
    @janetsimon2445 Рік тому

    love your garden!

  • @aimajeffresswood8702
    @aimajeffresswood8702 Рік тому

    Thank You More!

  • @jessicatindinago6547
    @jessicatindinago6547 Рік тому

    I love the colours of vegetables and fruits. looks scrumptious. love from Uganda.

  • @veganruchi9149
    @veganruchi9149 Рік тому +1

    Support animals
    Respect woman
    Love u
    Thank you

  • @allthingsmaloney5634
    @allthingsmaloney5634 Рік тому +1

    I just made green goddess dressing (greek yogurt, lime, garlic, sea salt, basil, green onion, cilantro and dill) yesterday for the first time ever... I'll be eating more salads now for sure!!

  • @marvona3531
    @marvona3531 Рік тому

    Congrats for your great journey and thanks for sharing🌸🌺🌸🌺🌸🌺

  • @sarajones6129
    @sarajones6129 Рік тому

    So inspiring!

  • @ministerd.1212
    @ministerd.1212 Рік тому

    You make this look MOUTHWATERING 👌

  • @MythicStealth
    @MythicStealth Рік тому

    Some of the most beautiful salads! I need to start chopping my fruits smaller and adding some dressing.

  • @ericagoforth8793
    @ericagoforth8793 Рік тому +60

    I still recommend to friends your tomato and nectarine dressing recipe from your first cookbook. Simple and yummy!

    • @abellabarbie
      @abellabarbie Рік тому +4

      Where can I find it??? Sounds delicious

    • @LorraFae
      @LorraFae Рік тому +2

      @@abellabarbie it's in her book The Fully Raw Diet

  • @tararomanow3055
    @tararomanow3055 Рік тому

    This does inspire me to go completey raw! I can see your excitement for that salad!!!

  • @lolandabunch579
    @lolandabunch579 Рік тому

    You are beautiful and such a inspiration to anyone that wants to be healthy and beautiful inside out. You are a light keep shining 🥰🪴

  • @CalmAirplaneWindow-nj8fc
    @CalmAirplaneWindow-nj8fc 2 дні тому

    How many hours does each meal last Kristina, that's so much to eatt❤

  • @beverlymiller1374
    @beverlymiller1374 Рік тому

    Congratulations!

  • @yayadrew
    @yayadrew Рік тому +5

    Your cats are always the star of the show lol and the sound of nature is so soothing and relaxing, you're so blessed to wake up to that. Btw how are you able to eat that volume of food without feeling like you're excessively overeating?

    • @deborahlu77
      @deborahlu77 Рік тому

      Fruits and vegetables are very low calorie.

    • @by159w
      @by159w Рік тому +1

      I wonder about getting tired of chewing!

  • @victoriaandreevna2658
    @victoriaandreevna2658 Рік тому +1

    Your hair is so beautiful ❤️

  • @sujonso
    @sujonso Рік тому

    Your dinner salads always look epic.

  • @aplantbasedwife
    @aplantbasedwife Рік тому

    There is nothing better than having your own garden.. I grew a garden indoors for greens and tomatoes all winter long here in Ontario Canada in -30 degree weather....brrrrrrr.......Now our summer garden is in full swing. If I can do it....anyone can!!! Nothing beats fresh!!!!

  • @dianeownby3696
    @dianeownby3696 Рік тому

    Great video thank you so much for the information and I need lots more

  • @mazznaturals
    @mazznaturals Рік тому +3

    I wish I could just jump into the video and eat everything with you! The food 🥘 looks absolutely delicious and nutritious! Thank you for sharing. 😋😋👌🏾❤️🙏🏾

  • @alinabosenko
    @alinabosenko Рік тому

    Kristina, you are amazing, love your garden ❤😍 thank you for sharing 🌈💖✨🌟🥰

  • @alacransillamusical507
    @alacransillamusical507 Рік тому +1

    Your awesome 🤩💕 I want that juicer I hope my husband buys it for me lol

  • @bethsummerfield9855
    @bethsummerfield9855 Рік тому

    Gorgeous video!

  • @tinafinly4793
    @tinafinly4793 Рік тому

    TY FOR SHARING!!! 😚🌴🌺

  • @lashaytaylor5055
    @lashaytaylor5055 Рік тому +1

    Kristina, I really aspire to live how you live. Thank you for sharing your life with us.

  • @jesseyhoffman1377
    @jesseyhoffman1377 Рік тому +1

    Also, 😁🥰 I love watching your cute reactions to taking your first bites of your meals. So happy! I love it

  • @FarelPratama154
    @FarelPratama154 Рік тому

    So inspired

  • @Gabrieledenovaes
    @Gabrieledenovaes Рік тому

    Always a pretty and inspiring vídeo. Love It! 🤍

  • @ChanceMinus
    @ChanceMinus Рік тому

    Great video. Thank you. I have been a vegan since 2010. I also practice intermitting fasting (16/8). Two of the best decisions that I have made. Now I am ready and excited about starting my raw vegan diet journey…

  • @learning2growmyown
    @learning2growmyown Рік тому

    Great garden thanks for sharing

  • @barbaramazzocca4605
    @barbaramazzocca4605 Рік тому +1

    Your garden is beautiful! I don't have a green thumb, but would love to grow some of the greens for juicing.

  • @alexmanga4897
    @alexmanga4897 Рік тому

    So cool your 1st pinaple wao stay blessed ✨

  • @verna0072001
    @verna0072001 Рік тому

    You can use chilli leaves as normal green vegetables in a juiceas well. Here there's some people stir fry the leaves

  • @jeff6899
    @jeff6899 Рік тому

    Great for You, Kristina ! Congrats !! Hadn't noticed her videos for a while; I might be over-subscribed to channels, though...lol. I am not a raw vegan but I do have a nearly yr long diet of somewhere between vegan & pegan as some call it. And am not all raw. I find this particularly diet works best for me & since I made the change, feel much better---less need for coffee, etc. Even energy almost all day long. The great new bk "Glucose Revolutions" has also helped me in terms of the order I eat food in, etc., especially vegan.

  • @donnahaynes138
    @donnahaynes138 Рік тому

    Peeled lime, 4 gloves of garlic, , 1 green pepper, cilantro and parsley, loads of cucumber, kale or collard greens, 2 to 3 heads of celery for the green juice recipe

  • @musicmealready8282
    @musicmealready8282 Рік тому +2

    It would be really interesting to know how you garden! Your plants are so dense and yet produce veggies! Is it the compost?

  • @BeautifulLifewithRabia
    @BeautifulLifewithRabia Рік тому

    Wow I Love This Lifestyle 😀

  • @shakinariley6272
    @shakinariley6272 Рік тому

    Love love your lifestyle daily 👍💕