Fast basic is my favorite and this workout did not disappoint! Both my body and mind got a great workout! Thanks Chris and hope you have a wonderful Easter! 🐰🐥🐣
It was great! Fast and easy.Happy Easter, Joyeuses Pâques and Buona Pasqua e Pasquetta to everyone from all over the world ❤ To you Chris, Kevin, all the chocolat your heart desires and Louie and Anna, all the treats your belly can take!!😂😂🐣🐣🩷🩷
Thank you for this step workout today! The combos were great and the music was fun! The time flew by. Hope you have a Happy Easter Chris and everyone else in C Dorner Fitness family!
@@DebbieSmith-se3gq thanks Debbie yeah we are having a great Easter break so far thank you Debbie. We are off down to Dorset for the day tomorow .to family.hope you're having a great break as well.see you back on live chat next week.from daniel🐣🐣💪💪🔥
@@danielmanktelow7477 I love Dorset, I hope the weather holds for you. Im seeing family over the weekend too, which will be really nice. I hope to fit in some of the Chris stretch routines too - they really help me to relax!
@@DebbieSmith-se3gq you have a great time with your family Debbie. Enjoy the day. I hope the weather holds for us as well.as we are leaving early early in the morning.
Thank you so much Chris for today's saturday step workout .I really enjoyed it.itwas so much fun.and I worked really hard .and got hot and sweaty .I loved the moves today.a really great way to do a saturday.i feel so much fitter and stronger after step..and the music was so awesome .on another level.i showed my age today chris ha ha ha🤣🤣 trying to sing along while working out stepping..thank you so much for step today.its much appreciated.thank you for all you do for us all in the CDORNER FITNESS FAMILY it's so appreciated .you're the best Chris.hope you and kev.and the dogs louie and Anna. Are having a great break.well deserved .hope you all have a great Easter weekend.from daniel 👍👍👍👍👍👍💪💪💪💪💪🔥🔥🔥
Love you're Fast Basic Step Aerobics workout at home it is a well good workout and is a fun one to do especially at home and the exercises are really fun to especially the step aerobics they are really fun intense and challenging to do and it's a brilliant workout
After 4 years I bought a new step with risers. I just did my first step class with the risers, whoa this is a whole different level of step! Pun intended! Thanks for all the workouts Chris, you are a power house!
Really enjoyed. Needed a 45-minute one due to timing of meetings today. The more basic choreography was nice - not as much mental energy required which was great for a Monday morning lol
It was so much fun! Did it with double risers for some extra "ouch" 😅 sweaty, fun and super strong! The music was fantastic - all the best hits 🥰 First workout in my driveway of the year and I loved it! Thanks so much!!!
I ❤ step! Having a fun cardio option is everything. Beats running any day!! You make it fun, challenging and entertaining. The time flies by. Thanks so much, Chris!
Fast basic was a bit of a change for me from the intermediate to advanced I usually do. This gave me a totally different feeling workout. Loved it. Lots of repeaters. Thanks for some great 80s hits too. Really motivating.
I swear I commented earlier on this workout but maybe I forgot to post it lol. I did this fast basic this afternoon. Great workout got my sweat on for sure. Thanks for all your workouts. The great variety of workouts keeps me coming back! ❤️
Wasn’t sure if I have time to do the scheduled step today… lucky you have over 400 step videos to choose from and found one I could squeeze in! Thank you for an awesome step workout 🤩
Loved this Chris!❤❤❤❤❤ Love the simplicity of the moves paired with the higher tempo. (Love the five count L-step!) To add some drama I used two risers and my weighted gloves.
I cant really comment on this one because Nastia made me drink prosecco instead of finishing it. BUT I LOVE BASIC STEPPPP! Thank you for bringing friends together to celebrate the fun of exercising!!!!
Whoo boy! Started this workout thinking "too fast! too fast!" . My comfort zone is 135 bpm with intermediate choreo but hung in there for this fast basic step. After 10 minutes, was acclimated to the pace. Sticking it out over the hump was definitely worth it. Super sweaty, fun and challenging. Thanks, Chris!
Loved this super fun fast basic this morning! Exactly what I needed to kick start my Saturday. Thanks, Chris for keeping us steppin & strong - can't wait for the next workout!
I'm so glad I didn't read the title in full before doing it...... if I had I would have attempted it and missed out on a fantastic workout, sweat and the best music. It was fun and I now have a glow - of heat and achievement. Between my persistence, inattentive reading and perfect beats I feel so good...... Recommending it to one and all. We are The Best
Is that Jason Momoa? What does “Stayin Alive” remind me of? Learning to perform CPR! (Yes…ex med geek here😂). Seriously, thank you for another excellent killer step class!🥵❤️
Did this workout this morning, warmed up on the step but did the rest of everything on the floor. My step is a short, so I’m on the hunt for a regular size one, i was still drenched in sweat. Awesome class Chris thank u!
Loved this workout! I always love the fast basic classes. The routine isn’t complicated, so it’s the pace that is a challenge. Great cardio workout!
Thanks for a fast basic sweaty step workout. Happy Easter 2024 to all cdorner fitness community!🐇
Happy Easter kathi have a great weekend. From daniel
Fast basic is my favorite and this workout did not disappoint! Both my body and mind got a great workout! Thanks Chris and hope you have a wonderful Easter! 🐰🐥🐣
I am doing every step I can find so I will be ready for Niagara Falls!!!!! This one was hot and fast! Love it ❤
Yippee! Great choreography and music! Fun energy-thank you!
It was great! Fast and easy.Happy Easter, Joyeuses Pâques and Buona Pasqua e Pasquetta to everyone from all over the world ❤ To you Chris, Kevin, all the chocolat your heart desires and Louie and Anna, all the treats your belly can take!!😂😂🐣🐣🩷🩷
Happy Easter ALESSANDRA.from daniel
@@danielmanktelow7477 Happy Easter to you too Daniel! 🐣
@@alessandrafalconi9370 thanks alessandra.🐣🐣💪💪🔥👍see you next week on live chat .from daniel.you have a great Easter weekend as well.
Thank you for this step workout today! The combos were great and the music was fun! The time flew by. Hope you have a Happy Easter Chris and everyone else in C Dorner Fitness family!
Happy Easter Mel.have a great Easter weekend.from daniel
This was so much fun…my favorite type of step class!!! Thank you Chris and Happy Easter!!
Happy Easter Karen.from daniel
@@danielmanktelow7477 Happy Easter to you also Daniel!!
@@karenyingling67 thanks Karen.👍
Love Fast basic…is the best way to raise my heart rate & sweat! Happy Easter!
Happy Easter deb landis.from daniel
@@danielmanktelow7477 Happy Easter to you & your family!
@@deblandis8393 thanks deb you too and your family.
Awesome step class! Thank you so much. Happy Easter!
OMG you're not kidding when you say fast basic gets the heart rate up! And sweaty too!! Great class as always! Thanks so much Chris!!
I definitely work harder with the basic routines, I even had to open the windows - wow. Lots of fun thank you Chris. Happy Easter everyone.
Happy Easter Debbie.from daniel
@@danielmanktelow7477 what lovely weather we had today....makes you think that Spring might finally be here! I hope you are having a nice break Debbie
@@DebbieSmith-se3gq thanks Debbie yeah we are having a great Easter break so far thank you Debbie. We are off down to Dorset for the day tomorow .to family.hope you're having a great break as well.see you back on live chat next week.from daniel🐣🐣💪💪🔥
@@danielmanktelow7477 I love Dorset, I hope the weather holds for you. Im seeing family over the weekend too, which will be really nice. I hope to fit in some of the Chris stretch routines too - they really help me to relax!
@@DebbieSmith-se3gq you have a great time with your family Debbie. Enjoy the day. I hope the weather holds for us as well.as we are leaving early early in the morning.
Liked fast pace. Painless yet sweaty❤
Happy Easter to you Chris and kev and the dogs.have a great Easter weekend.from daniel.👍👍👍👍👍👍👍💪💪💪💪🐣🐣🐣
“Tina’s ready!” Yeah! Loved this pace (once I adjusted!). A great workout.
Fast basic is the best 🎉. Keep them coming. Thanks Chris.
Thank you so much Chris for today's saturday step workout .I really enjoyed it.itwas so much fun.and I worked really hard .and got hot and sweaty .I loved the moves today.a really great way to do a saturday.i feel so much fitter and stronger after step..and the music was so awesome .on another level.i showed my age today chris ha ha ha🤣🤣 trying to sing along while working out stepping..thank you so much for step today.its much appreciated.thank you for all you do for us all in the CDORNER FITNESS FAMILY it's so appreciated .you're the best Chris.hope you and kev.and the dogs louie and Anna. Are having a great break.well deserved .hope you all have a great Easter weekend.from daniel 👍👍👍👍👍👍💪💪💪💪💪🔥🔥🔥
This was so fun! I especially liked the slow kick move! Thank you 😊
That was perfect after a long day! Fast, easy, and sweaty.
Awesome 🤩 one. I’m going to rewind it and do it one more time. Thanks Chris! Happy Easter to you, Kevin, Anna bell and Louie.
45 minutes of fast basic is no joke. I may have said it before,but it's true!
Absolutely right ha I was sweating
I really love these fast basic step workouts. Thank you again ❤
Greeting from Buenos Aires! Thank you, Chris!
This class flew by! Felt like I was in a John Hughes movie! Fun combo. Thanks ❤
thanks another great Saturday workout, happy easter!!!
Happy Easter Buona Pasqua day everyone. Will add a mobility now and share ❤
❤❤❤
Happy Easter monica f.from daniel
Love you're Fast Basic Step Aerobics workout at home it is a well good workout and is a fun one to do especially at home and the exercises are really fun to especially the step aerobics they are really fun intense and challenging to do and it's a brilliant workout
Needed something hard on the body but easy on the brain and this was here, yay. Four separate segments and good music made the basic moves not boring.
Loved the music, loved the pace, tons of ‘steps’ . Kicked off my Sunday with this great workout and time flew by!
After 4 years I bought a new step with risers. I just did my first step class with the risers, whoa this is a whole different level of step! Pun intended!
Thanks for all the workouts Chris, you are a power house!
YAY!!!!!! GO SANDY!!!
This was awesome! Just what I needed to get back into step exercises... Kudos for the Jason Momoa pic in the back XD
Thanks Chris!! Loved this and easy to follow!! ❤
Looks great! I did your Killer HIIT this morning. Loved it!
This was just what I needed this morning, no complicated choreography but heart pumping fast basic. Loved it! Thanks Chris!❤❤
I am a happy, sweaty mess! Thanks for yet another amazing workout! You are the best!
Really enjoyed. Needed a 45-minute one due to timing of meetings today. The more basic choreography was nice - not as much mental energy required which was great for a Monday morning lol
Good morning and thank you xxx
Fantastic sweaty class-amazing workout as always😀
I love the fast basic step. Sometimes you just don't want to think and have a good sweat. Fun workout. ❤😊
Yes! Thank you!
It was so much fun! Did it with double risers for some extra "ouch" 😅 sweaty, fun and super strong! The music was fantastic - all the best hits 🥰 First workout in my driveway of the year and I loved it! Thanks so much!!!
Thanks, Chris. I enjoyed this fast pace 😊
Wow, that was a sweaty one! Thanks so much! 🙂
Good morning fellow stepper! Happy to be here this morning. Only my 3rd live. 8am is hard on a Saturday 😊
Great workout! Heart rate up into 150s! Thanks!! 🎉
Love the fast basic classes! ❤
Great music, great energy. Love this, thank you!
In addition to bringing it with cardio, she never misses with the music. Thanks, Chris!!
I ❤ step! Having a fun cardio option is everything. Beats running any day!!
You make it fun, challenging and entertaining. The time flies by.
Thanks so much, Chris!
Fast basic was a bit of a change for me from the intermediate to advanced I usually do. This gave me a totally different feeling workout. Loved it. Lots of repeaters. Thanks for some great 80s hits too. Really motivating.
Great workout for Easter morning. Thanks Chris x 😅
I swear I commented earlier on this workout but maybe I forgot to post it lol. I did this fast basic this afternoon. Great workout got my sweat on for sure. Thanks for all your workouts. The great variety of workouts keeps me coming back! ❤️
Love this workout!! Thanks Chris!! I was able to get through the whole workout and love the speed!
Got evening work and just knew that going home to do this in between a lot of work hours would be the BEST idea ❤ Ty Chris ❤❤❤
Happy Easter 🐣 weekend ❤
Wasn’t sure if I have time to do the scheduled step today… lucky you have over 400 step videos to choose from and found one I could squeeze in! Thank you for an awesome step workout 🤩
Don't leave. Stay to cool down. Happy Easter
I stayed for cool down stretch .Happy Easter from daniel
great start to a Monday!!
Awesome workout!!! Love fast basic!!
Great start to the day ❤
I needed a fast one this morning! Great workout and fun! Thank you, Chris!
Loved this Chris!❤❤❤❤❤
Love the simplicity of the moves paired with the higher tempo. (Love the five count L-step!)
To add some drama I used two risers and my weighted gloves.
Happy Easter !
Happy Easter Amy.from daniel
I loved this one when I first did it & love it even more now! One of my favourites! Fast Basic is awesome!! ❤
Fantastic fast basic 🎉 So fun, so funky, so doing it again, and again, and again… 😊
I live for fast basic step!!!+
I cant really comment on this one because Nastia made me drink prosecco instead of finishing it. BUT I LOVE BASIC STEPPPP! Thank you for bringing friends together to celebrate the fun of exercising!!!!
I am just learning step. I liked the pace of this one. Thanks Chris!
I'm going to keep doing this until I absolutely perfect it.
I had so much fun doing this one 😄
Another great one! Super sweaty
Whoo boy! Started this workout thinking "too fast! too fast!" . My comfort zone is 135 bpm with intermediate choreo but hung in there for this fast basic step. After 10 minutes, was acclimated to the pace. Sticking it out over the hump was definitely worth it. Super sweaty, fun and challenging. Thanks, Chris!
Great workout 🎉
Great work out!!
Thanks ❤I love fast basic ❤❤🎉🎉
Did this on Sunday. Loved it. I am sweaty and while it was fast it was easy to keep up. Really proud of myself ❤ thank you Chris. Happy Easter❤
Thanks Chris! Happy Easter to you
I love that there is another Regina especially when I’m watching a replay and you call out my name lol. Definitely gets my attention. 😂
HAHAH Love it!!!!
Good one!
Very easy to follow FUN step workout
Thanks Chris!!!!! Great work!!!!
That was awesome....Thanks Chris!
Great, great, great! A super easy, but not boring cardio burn. Thanks, Chris!
Loved this super fun fast basic this morning! Exactly what I needed to kick start my Saturday. Thanks, Chris for keeping us steppin & strong - can't wait for the next workout!
Love your energy 💪🏻😃
I'm so glad I didn't read the title in full before doing it...... if I had I would have attempted it and missed out on a fantastic workout, sweat and the best music. It was fun and I now have a glow - of heat and achievement. Between my persistence, inattentive reading and perfect beats I feel so good...... Recommending it to one and all. We are The Best
WOOO YAY!! I am so happy you enjoyed it!!!
This was fabulous! Thanks Chris. ❤Took me back to my younger days! Loved the tunes 🎤 💃 🕺. And yes, Tina, you were simply the best 🕯️🎼🎹🌹🕊️
Loved it! Fast basic is my fav.
And you kept saying my name to motivate me. 😅 though I know it was a different Elaine haha.
Great workout for a rainy day.!
Great workout
My favourite yet ❤
Yep, sweat in my eyes too! that was brilliant, not too complicated but fast paced. Thanks so much Chris
I love this one!
Fast, fun, sweaty and easy to follow 45 minutes of making the body move and feel good! Thank you Chris!
WOW Great workout, Great music and most of all Great Instructor😅
Fun work out, the music kept me going! Thanks for keeping us going with great workouts while you have had a well deserved break! 🩷
Is that Jason Momoa? What does “Stayin Alive” remind me of? Learning to perform CPR! (Yes…ex med geek here😂). Seriously, thank you for another excellent killer step class!🥵❤️
Did this workout this morning, warmed up on the step but did the rest of everything on the floor. My step is a short, so I’m on the hunt for a regular size one, i was still drenched in sweat. Awesome class Chris thank u!
Woo, that's fast. Thanks chris. Wearing off Easter dinner
Absolutely brilliant x
I loved this fast basic step workout! 😅Thanks Chris!❤️💪🏻
You're so welcome!