Thank you for this lovely video. I enjoy this channel very much. It has been a great guidance in my yoga practice. Keep up the good work and I look forward towards more videos in the future. :)
I have to smile when I see how the other gal with Esther seems a bit shy...maybe feeling awkward? LOL...that's awesome. The sheepish look she gives here and there.
I really pulled my neck muscles doing pull-ups, and as a result both jugular veins now show a bit, not distended, just pushed out a bit. It's been a few months, my neck feels fine but the veins still show a bit and the muscles are still healing. Any exercises I can do or other tips to return veins to original hidden form? Right now I do sauna and ice-water baths, some yoga, core, HIIT, and aerobic sports.
Hey kgawd. I studied one year of massage therapy and I know there are some therapies for the neck. While we don't usually stimulate the neck directly because of it's sensitivity and all the bloodflow that goes through it, there are some stretches that can help alleviate that area. I recommend that you try consulting a therapist.
Beautiful routine. Aside from the pain some of it put me in (yes, I have some work to do), I thought this was great. Thanks.
Thank you for this lovely video. I enjoy this channel very much. It has been a great guidance in my yoga practice. Keep up the good work and I look forward towards more videos in the future. :)
you could check my website EkhartYoga.com, over 1200 videos there!
I have to smile when I see how the other gal with Esther seems a bit shy...maybe feeling awkward? LOL...that's awesome. The sheepish look she gives here and there.
i know right
Really enjoy this video, its working for me to get a good sleep.
I love this channel
Zou fijn zijn als je ook filmpjes in het nederlands had...thanks voor je fijne uitleg! ; ) succes♥
May I ask please where you purchase your yoga clothing,I struggle to find comfortable wear when I do attend practice.
I really pulled my neck muscles doing pull-ups, and as a result both jugular veins now show a bit, not distended, just pushed out a bit. It's been a few months, my neck feels fine but the veins still show a bit and the muscles are still healing. Any exercises I can do or other tips to return veins to original hidden form? Right now I do sauna and ice-water baths, some yoga, core, HIIT, and aerobic sports.
Hey kgawd. I studied one year of massage therapy and I know there are some therapies for the neck. While we don't usually stimulate the neck directly because of it's sensitivity and all the bloodflow that goes through it, there are some stretches that can help alleviate that area. I recommend that you try consulting a therapist.
Are you from the Netherlands? You have a Dutch accent
Yes I am :)
योगामध्ये जादा लेडिज का बरं आहेत. पुरूष का नाही.
i don't know