How To Meal Prep for Spring | DIY Salad Bar

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  • Опубліковано 27 лип 2024
  • Learn how to set up your very own DIY Salad Bar in this Seasonal Spring Meal Prep guide.
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КОМЕНТАРІ • 245

  • @jenmckeeman
    @jenmckeeman 7 років тому +2

    These meal prep videos are gold. Not only are they applicable for families like yours, but they are also hugely useful for me: a single mid-20s teacher who doesn't have much time/energy to cook much during the week. Please keep making videos like this forever!!!! :)

  • @SyedSabiha93
    @SyedSabiha93 7 років тому +42

    the layout looked so beautiful,i wanted to come over through the screen and make one big bowl of that deliciousness and devour it😀
    you are an amazing amazing woman!

  • @SylinaLunches
    @SylinaLunches 7 років тому +4

    We've been doing DIY Salad dinners forever - the kids really do love picking their own toppings. It's a great way to get your kids to eat more greens 👍

  • @CleanandDeliciousDani
    @CleanandDeliciousDani  7 років тому +31

    This DIY Salad Bar is the perfect Meal Prep for Spring! Let me know if you agree. xo - Dani

    • @Magpieme98
      @Magpieme98 2 роки тому

      This is a great video to watch at New Year’s! Inspirational! ♥️

  • @nirejohnson
    @nirejohnson 7 років тому +28

    I would add tortilla wraps to that spread. I'm not crazy about salads so turning them into wraps makes all the difference in the world for me!

    • @nirejohnson
      @nirejohnson 7 років тому +3

      Do you have a video on Hints and tips on how to get kids to like eating veggies?

  • @barbiec4312
    @barbiec4312 Рік тому

    Here for a reset after a London vacation. Thank you!

  • @LindsaySims
    @LindsaySims 7 років тому +6

    This is genius, and exactly what I've been looking for! I love cooking, so the standard meal prep doesn't work for me. This is great. I could do a pasta bar, scramble bar, stir-fry bar (with tons of overlap with a salad bar), which would aid me in cooking my daily meals and give me zero excuses for eating out!

  • @zzzing23
    @zzzing23 7 років тому +4

    I love olives so much in my salad especially Kalamata olives! Also I love avocado in my salad as well. Also depending on the type of salad I'm eating like a spinach salad I like grapes in it.

  • @Twinkie989
    @Twinkie989 7 років тому +1

    I have no idea why I never did this before. I used to go to Ruby Tuesdays at least 5 days a week for their salad bar. Never occurred to me to replicate this at home. Brilliant.

  • @kayleighb26
    @kayleighb26 7 років тому +1

    My family loves putting hearts of palm in our salads. Usually accompanied with feta cheese, olives, sunflower seeds, shredded carrots, grape tomatoes & a mixture of italian and ranch dressing.
    Thanks for the salad bar idea, I think this will be very useful to incorporate in our household. Can't wait to try your dressings too...yum. 😊

  • @roslin9926
    @roslin9926 2 роки тому +1

    Hi…. Amazing video. I also use canned tuna, fried salmon, stir fried beef strips. I’ll definitely follow your ideas on prepping.

  • @marypettinari1041
    @marypettinari1041 7 років тому +19

    Great video. Such a simply idea but we never think about these things. Lol

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +5

      I know what you mean. Sometimes it's the easiest ideas that we tend to over look.

  • @deeraines9416
    @deeraines9416 7 років тому +2

    Dani, a great kitchen help is muslin cloths in tea towel size. threy are great for keeping bread warm and soft for the meal, they replace paper towels, and they are great for absorption in the botton of vegetables storage containers. there are many other uses for them as well. they are easy to clean as well as long as you dont leave a stain to sit for hours. i do so very much enjoy this channel and love sharing it with friends and famiily. hope your day was awesome.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +2

      Awe, thanks for the tips Dee AND thank YOU for sharing my channel!! xo

  • @stephaniesamuel9569
    @stephaniesamuel9569 7 років тому +52

    I love how clear and concise your videos are! Straight to the point, love it!

  • @sallyt3358
    @sallyt3358 3 роки тому +1

    What a fantastic idea, especially, in the hot summer or even coming out of summer. to fall It's so healthy too. Watching your show has helped me make much better food choices and has also given me so many meal ideas. Thank you so much for all your videos. They are very inspiring and informative. Also, you live in NJ. I grew up there. Love a Jersey girl!

  • @TippyMueller
    @TippyMueller 7 років тому +1

    I do this all the time and call it my desconstructed salad. One flavor combo that I love is adding cut up fresh strawberries and/or canned Mandarin oranges with a little baby bok choy thrown into the mix. It goes great with a sesame ginger salad dressing for an Asian flavor.

  • @yourworsenightmare1111
    @yourworsenightmare1111 7 років тому +3

    all these years Watching your videos and you still make every recipe with the same or more dedication and love.. great recipes.. much love.. :*

  • @shireenworthington9716
    @shireenworthington9716 6 років тому

    You and your videos are the absolute best on UA-cam. Thank you so much for your hard work. You have become my family health guru and we wouldn’t follow anyone else as you have everything covered. Thank god for inspirational people like you, you have changed my families life. I don’t know you personally, but I do have love and gratitude in my heart for you. Again Thank you so much.❤️🤩😇

  • @talawoods25
    @talawoods25 7 років тому +2

    You are super helpful with these prepping ideas! I've recently added sweet/sour cabbage to my salads. Totally takes it to another level. Tfs!

  • @vanillahearts62
    @vanillahearts62 7 років тому +5

    I've been buying salads from the grocery store. My favourite is a spinach base with hard boiled eggs, craisins, feta cheese, and slivered almonds with a balsamic dressing. :)

  • @ChiChi-iz6xz
    @ChiChi-iz6xz 7 років тому

    Exactly what I was looking for. I am going to try this today. I purchased everything last night. Thank you very much!

  • @fishytopez4492
    @fishytopez4492 7 років тому +1

    You make eating clean look so easy! I love your channel and have made baby steps to eat clean. Thanks for all of the inspiration!

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +1

      Awe. That really makes my day... I'm so glad that the videos and info are helpful. :)

  • @hujenny597
    @hujenny597 6 років тому

    Very inspiring, love it! Thanks for sharing!

  • @ALittleBlackBird
    @ALittleBlackBird 7 років тому +2

    This is such an excellent idea Dani!! Thanks for the awesome tip to keep us eating our veggies :)

  • @vinnettepope8255
    @vinnettepope8255 7 років тому

    Great tips. Thank you so much for this teaching lesson today.

  • @amaliap9658
    @amaliap9658 7 років тому

    Brilliant idea! Thank you!

  • @saraprice4348
    @saraprice4348 7 років тому

    Such a huge fan of your channel! Each video gets better and better!

  • @wandiehazan
    @wandiehazan 2 роки тому

    Loved this! Perfect. Thanks!

  • @Searchn4answrs
    @Searchn4answrs 7 років тому

    Thank you so much for this idea, I really need this!

  • @1starphire1
    @1starphire1 7 років тому

    This is awesome and a great, fun idea! I can't wait to do this!

  • @1024specialkay
    @1024specialkay 7 років тому +1

    loved this!! I love adding tuna and avocado to my salads!

  • @abundantlife4758
    @abundantlife4758 5 років тому

    I love salads so much and I love variety. It's so healthy and nutritious
    Thanks for the fab ideas

  • @ibtisamhussain8062
    @ibtisamhussain8062 7 років тому

    Definitely going to be doing this!👍😊

  • @yeshuasbeloved549
    @yeshuasbeloved549 3 роки тому

    Thanks for the tip on cucumber!

  • @mjames130
    @mjames130 6 років тому

    This is so smart and time consuming. It makes me want to get into the kitchen and do this today. We like the basics on our salad with fruit and the crunch of sunflower seeds. This was great. Thank you

  • @sandy-k1n
    @sandy-k1n 7 років тому

    Hi Dani, Those are great ideas for a quick salad on the go. Thanks for sharing. XXOO

  • @belibell3079
    @belibell3079 7 років тому +1

    This was very helpful. Thanks for sharing :)

  • @vanillahybrid
    @vanillahybrid 2 роки тому

    awesome ideas in this video!

  • @azureciels1872
    @azureciels1872 3 роки тому

    Thanks Dani,
    You make it so easy. I often have some grated carrots on hand as well. Keep up the good work. God bless from Anne in Sydney Australia.

  • @waelhussein4606
    @waelhussein4606 2 роки тому

    You’re just amazing!

  • @pamfrt6366
    @pamfrt6366 6 років тому

    I like to watch this over and over to keep me motivated.

  • @candyfoote7708
    @candyfoote7708 7 років тому

    Thanks! Great tips! We love carrots!!

  • @klomax7089
    @klomax7089 7 років тому

    This video is fantastic!

  • @Ravenx013xx
    @Ravenx013xx 7 років тому +1

    I do this myself and it does make it so much easier, loved the tip about the frozen veggies, never thought of that! Love your vids! I like to add dried cranberries to my salads and of course avocado!

  • @lisap1168
    @lisap1168 7 років тому

    That was such a nice, inspiring video! I absolutely loved it! Really great work, thanks sooo much!

  • @erinconnor7420
    @erinconnor7420 7 років тому

    Thank you Dani! Great idea! love fennel!

  • @englishwithaltini
    @englishwithaltini 2 роки тому

    Now this is something I can actually do! It's practical and easy. Thank you!

  • @srlkngl
    @srlkngl 7 років тому

    my goodness! this video is soooo valuable and helpful ...absolutely the "key" to good health and smart money method, not to mention "efficient"!! thank you friend....

  • @charlenerevels1355
    @charlenerevels1355 7 років тому +1

    Just made the dressing and it is amazing! I'm hunting for more salad dressing recipes as simple and delicious as this one.

  • @truthseeker1105
    @truthseeker1105 2 роки тому

    Simple but great, thank you

  • @angelamccants1468
    @angelamccants1468 7 років тому +1

    You inspire me! Wish I could give you more than one thumbs up

  • @Superfastjellyfish669
    @Superfastjellyfish669 7 років тому +3

    As a college student I love this idea just having everything ready to go. I would sub out the mozzarella for goat cheese and some strawberries.

  • @chivy7205
    @chivy7205 4 роки тому

    Great ideas thank you!

  • @KMRQ12
    @KMRQ12 7 років тому

    Just what I was looking for! Thank you! Subscribed!

  • @maryblomgren2005
    @maryblomgren2005 7 років тому

    Love this! Shared on FB for all my mom friends ☺️

  • @latenightowl5879
    @latenightowl5879 7 років тому

    My mum taught us this set up was a great hit when bringing friends home for a delicious snack .We didnt have alot but what we had was good to go and nourishing .That makes sence reguarding not washing berries till later woops

  • @lilimah5010
    @lilimah5010 7 років тому

    Super, marvellous and very, very informative ways to create a healthy and delicious DIY home salad bar. Can't help telling you how GRATEFUL am i to have discovered your cooking channel. Thank you, thank you, thank you. God bless 😂👍💖

  • @karliz7277
    @karliz7277 7 років тому +1

    I love everything here. Love the salad bar prep idea! Now, why didn't I think of that? Great video. Thank you! Yes! +Sunshine A. - I would for sure add avocado. I would cut in half, remove the pit, slice and squeeze lemon juice to keep it nice and green and keep in a ziplock for easy grab and go. I usually keep pepitas (pumpkin seeds) on hand for salads too. mmmmm

  • @Beepbopboop19
    @Beepbopboop19 7 років тому

    Fun idea!

  • @juliebates7177
    @juliebates7177 7 років тому +1

    I love this idea!! mushrooms and peas!!

  • @jenettecrescente9076
    @jenettecrescente9076 7 років тому +1

    Job well done!! Now I'm really in the mood for a.salad 🍋

  • @forforkssake30
    @forforkssake30 7 років тому

    love it! these ingredients will make some yummy salads

  • @racheledwards2857
    @racheledwards2857 7 років тому

    This is such a great idea!! Thanks!

  • @gpooh55x
    @gpooh55x 7 років тому

    great idea

  • @kathymadison1366
    @kathymadison1366 7 років тому

    Thank you. Very reasonably price, will order one tomorrow.

  • @micajahsmom
    @micajahsmom 7 років тому +1

    wonderful idea. i do this on a much smaller version but this vid gives me soooo many other ideas.

  • @gillianmuspic2337
    @gillianmuspic2337 7 років тому

    fantastic idea. thanks.

  • @tarasingh6368
    @tarasingh6368 4 роки тому

    You are so awesome 👍 your voice is clear and clean... getting to the point quickly. Love your videos 🏵️ 💕 the layout are absolutely vibrant and neatly laid out. You always demonstrate so well 😊🌺step by step.🌻
    🧁 For you my dear 🤗 🌞

  • @PrairierthFarm
    @PrairierthFarm 7 років тому +2

    I like the "locally grown" sign in the background! Do you ever highlight locally grown produce in your videos? Sourcing from local farmers is not just fun, but it tastes better AND is more nutritious too!

  • @tanjavanbroeckhoven
    @tanjavanbroeckhoven 7 років тому

    I do this also in the summertime and Always add some fruit to. Fruit taste great in many salads, like letuce, walnuts and pear or apple. Pineapple with chicken and veggies. mango, shrimps and veggies. tuna, peach and veggies...

  • @MikkiBreakthroughFaithWellness
    @MikkiBreakthroughFaithWellness 7 років тому

    Great video! Love all the awesome ideas! Subscribing for sure!!

  • @aimonerj
    @aimonerj 5 років тому

    That's great! Thanks for sharing :)

  • @nikilikes3549
    @nikilikes3549 7 років тому

    I love quinoa, feta cheese, black beans (and beans really) and sprouts!!!

  • @chlexiel.1022
    @chlexiel.1022 7 років тому +2

    Great video!!! Wish I could see how you organize all this into your fridge 😁

  • @kelseykirkman6032
    @kelseykirkman6032 7 років тому +12

    Can you do a fridge and cabinet organization!?

  • @Pocketpebbledesigns
    @Pocketpebbledesigns 7 років тому +4

    Great ideas! I love cranberries, slivered almonds, quinoa, chickpeas and gala apples as a salad. then add dressing.

  • @flaviaandreea4776
    @flaviaandreea4776 5 років тому

    I love the brenton shirts you're always wearing :)

  • @Fruezayfe
    @Fruezayfe 7 років тому

    Found your channel, and subscribed! I already made your rolled oats in a jar. Loved it. Going to try your salad dressing and salad in jar next. Appreciate how detailed and examples or alternatives

  • @hope1980l
    @hope1980l 7 років тому

    sooo good

  • @amandafield3569
    @amandafield3569 2 роки тому

    I make salad every day for my bf lunch. Trying to find a way to prep them all for a week. Lettuce mix, broccoli, hard salami, pepperoni, bacon, cherry tomatoes, avocados, banana peppers, Extra sharp cheddar cheese shredded… no carbs, he’s diabetic. Italian dressing on the side.

  • @michelesanderson5973
    @michelesanderson5973 7 років тому

    awesome ideas thank you 👍😉

  • @gabrielaherrera3665
    @gabrielaherrera3665 7 років тому

    Love the garbanzo great job. I incorporate colorful bell peppers.

  • @shrutidongare3532
    @shrutidongare3532 7 років тому

    Hi. This is my first comment on your channel. All your videos are just amazing and they kind of inspire me to eat clean . Thank you so much for keep inspiring me. I have slowly started meal prepping and incorporating few of your tips and tricks.
    About this video - your salad bar just looks amazing!!!!! N it is seriously giving me future goals to set up my own bar.
    Thank you so much and love you ❤️

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +2

      Awe! Thanks so much for leaving a comment!! I really appreciate your time, feedback and support. xo

  • @morewithmandy1050
    @morewithmandy1050 7 років тому

    We do salad at almost every dinner. But I usually chop all the veggies and add them to the salad bowl, (with the cucumbers and tomatoes on the side). Then kids can then add beans, corn, chicken, sunflower seeds, deep fried onions, cheese crisps, croutons, ect.

  • @emmal.martin5723
    @emmal.martin5723 7 років тому

    lovely.

  • @picframe000
    @picframe000 7 років тому +77

    the only thing missing from this gorgeous spread is avocado

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +14

      Agreed!! We always have avocados on the counter:)

    • @jenniferwilson2192
      @jenniferwilson2192 7 років тому +7

      Clean & Delicious my hubby accidentally (well against my routine) stored some avocados in the fridge...eureka! They keep for days, maybe even a couple of weeks. Haven't actually checked off a calendar but they keep way longer than on the counter and they're still nice and creamy.

    • @ifrahmure7307
      @ifrahmure7307 4 роки тому +1

      Yeah 👩‍🍳👨‍🍳👩‍🍳

    • @titancameramanfriend
      @titancameramanfriend 3 роки тому

      @@CleanandDeliciousDani pllLlp

    • @annjean8709
      @annjean8709 2 роки тому

      Agreed.

  • @velocityakaslothmom8083
    @velocityakaslothmom8083 7 років тому

    My favorite ingredient is brisket that I get from my local barbecue shop I get a pound and I separated into four pieces and freeze it till I need it it actually helps me eat salad. My second favorite thing is gluten free French fried onions

  • @bonitabrooks289
    @bonitabrooks289 7 років тому

    you are awesome!!! i will use the prep method since i recently went vegan. this method will allow me yo have a meal on hand.

  • @dipendragiri1033
    @dipendragiri1033 7 років тому

    amazing...

  • @alicee2952
    @alicee2952 7 років тому

    I like to chopped up red onion, garlic, basil, soaked in some oil oil and balsamic vinegar. It's great on a salad and you can also add diced tomato and you can use it on a sliced toasted baguette with feta cheese sprinkled on top. Freaking tasty.

  • @tamarawilson8001
    @tamarawilson8001 7 років тому

    love love this video! I like to roast up chick peas for my meal prep :) thanks for another great video ♡

  • @GianmarcoGiovanazziSanoCibarsi
    @GianmarcoGiovanazziSanoCibarsi 7 років тому

    Complimenti, sempre grandi idee sul tuo canale!

  • @nativemoerisin6219
    @nativemoerisin6219 7 років тому

    luv it. yummy

  • @megan2176
    @megan2176 7 років тому

    HA! 1, 2, 3! Such a great idea, my kids will love this! Prepping all at once will definitely help me not forget produce in the back of the fridge that will eventually rot. Thanks!!!!!! :)

  • @MultiTheMrs
    @MultiTheMrs 3 роки тому +1

    Love your videos, they really inspire and help me to stay healthy. I learned as a child, that food only stays fresh (after prepared) for two days. Especially meat. But do you keep all of those ingredients for a week?

  • @lovelocs8912
    @lovelocs8912 6 років тому

    Just subscribed to your channel. I like it. I have been thinking about ways to prep meals ahead of time for quite a while. If it isn't easy and already prepped, I won't eat healthy. I need to lose weight and this will surely help. Thank you.

  • @joyfoley4265
    @joyfoley4265 6 років тому

    love strawberries & oranges in my salad

  • @amiamore2398
    @amiamore2398 7 років тому

    fantastic

  • @jsbrecovered9496
    @jsbrecovered9496 7 років тому

    Turkey bacon,cranberries,chopped apple...yum

  • @justaddmusclecom
    @justaddmusclecom 7 років тому

    Wheat berries seem to be so delicious and hearty. I have yet to try them. Luckily we have a great local mom and pop Organic store that has everything under the sun. I need to make stop there this week for wheat berries and also been wanting to experiment with einkorn. Tons of great info in this video. Thank you for always putting up great content.

    • @CleanandDeliciousDani
      @CleanandDeliciousDani  7 років тому +1

      Wheat berries are super delish. They have a really good texture and are great added to a salad:)