Krizo BICEPS Workout | 2 Weeks Out

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  • Опубліковано 29 сер 2024
  • Training for the dream killer biceps by Krizo, at 2 weeks out of the Amateur Olympia.
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КОМЕНТАРІ • 334

  • @lazloblast2315
    @lazloblast2315 Рік тому +27

    great job Krizo. Absolutely sure it will shine in the pro league.🇧🇷🇧🇷🇧🇷

  • @mvp1116
    @mvp1116 Рік тому +105

    Whatever show he's doing , he won already.The other guys are competing for 2nd place

    • @chrispbacon6810
      @chrispbacon6810 Рік тому +4

      No shit Sherlock

    • @BrandonMarash
      @BrandonMarash Рік тому

      @@chrispbacon6810 yes shit sherlock

    • @Dr.WhetFarts
      @Dr.WhetFarts Рік тому +2

      Obviously, it's an amateur show...

    • @worldtraveler8613
      @worldtraveler8613 Рік тому

      He is a couple weeks out from the amateur olympia, which he should win easily and get his pro card, then immediately compete in the prague pro, which i think he will win, and get to the ifbb pro olympia stage this year.

    • @irzasiqbal9947
      @irzasiqbal9947 Рік тому

      he is my hero

  • @stevenmidnight9163
    @stevenmidnight9163 Рік тому +34

    Michal, všetko najlepšie k meninám. Si Borec, ideš, dáš všetkých dole 💪🖐🤝💯🍀🇸🇰❤️

  • @jasoncolby5184
    @jasoncolby5184 Рік тому +20

    Awesome Krizo! You are going to make a strong presence in the pro league and one day Mr O!

  • @blueovalracing1582
    @blueovalracing1582 Рік тому +10

    Krizo you are definitely one massive individual I really appreciate your training videos showing what it's all about in the real world of bodybuilding training moderate the smart approach not putting too much strain on your joints my friend you were probably born with massive arms you were probably running around the house at 2 years old with 16 in arms keep the videos coming I appreciate them thanks

  • @smarty-br8og
    @smarty-br8og Рік тому +4

    Doesn't matter his placings, he wins the entertainment award...
    😄😄😄

  • @hustler3577
    @hustler3577 Рік тому +4

    One of the best Arms in the game..🔥

  • @blueskyhuskyofficial
    @blueskyhuskyofficial Рік тому +3

    Everybody; how big can your biceps grow?
    Krizo; YES!!

  • @chrisgeorgievski3136
    @chrisgeorgievski3136 Рік тому +13

    Brother you don't even need to fully deplete yourself, come in 80% and you take 1st place. Save the 100% peak for pro show.... let's go KRIZO 💪

    • @prashantchhetri6996
      @prashantchhetri6996 Рік тому +1

      He won't. They're smart both he and his coach. They probably won't come 100% for Olympia qualifier as well. Just like Andrew they'll probably come at 70-80% and peak for Olympia. There are no big names at elvs Prague show so it shouldn't be a problem for him to get a Olympia qualification.

    • @rishabhinc2936
      @rishabhinc2936 Рік тому

      @@prashantchhetri6996 andrew will struggle with the conditioning at the olympia

    • @prashantchhetri6996
      @prashantchhetri6996 Рік тому +1

      @@rishabhinc2936 maybe maybe not. We'll know in December

    • @Dr.WhetFarts
      @Dr.WhetFarts Рік тому

      Are you stupid? At 80% he would finish outside of top 10. He needs to come in at 100% to place in top 5. There is tons of big dudes this year. Most stacked Mr O for years.

    • @TheyayaTh95
      @TheyayaTh95 Рік тому

      To be honest if in the video it's his real physique 2 weeks out, he clearly not will be 100% for the amateur show, and I thinks thats the best idea too

  • @tankhank7511
    @tankhank7511 Рік тому +1

    Dayyyummm that front FDB shot at the end is sick - arms appear bigger than his head! Only seen 2 guys with that effect before - Sergio Oliva back in the early 70's, and Paul Dillet in the early/mid 90's.

  • @tapalomdak7114
    @tapalomdak7114 Рік тому +1

    he is our krizo...go ahead 😎 my champ 🏆

  • @MrRomeo873
    @MrRomeo873 Рік тому +4

    Dude muscles are just so full they pop! Amazing!

  • @serik6303
    @serik6303 Рік тому +2

    Wow 💪 love from Russia good luck

  • @ZillaMesh
    @ZillaMesh Рік тому +12

    This guy has that wow(😳🤯) factor. The amount of tricep muscle hanging off his arm is insane. It reminds me of the comic books where they draw these insanely muscular superheroes that don't even look real. Krizo is real though.

  • @omegaman_
    @omegaman_ Рік тому +10

    Physique of a gladiator, bring it Krizo…👊🏻

  • @ocramoilut
    @ocramoilut Рік тому +4

    WOW! It's so big it almost doesn't seem real, just phenomenal and very intimidating.

  • @SweepTheLeg2023
    @SweepTheLeg2023 Рік тому +3

    DREAM KILLER! Awesome.

  • @jpch8814
    @jpch8814 Рік тому +7

    I don't care what anyone says, his overall shape and arms are miles better than Nick Walker's.

  • @plam333
    @plam333 Рік тому +2

    Great workout krizo. We cannot wait to see you on Olympia stage , greetings from Bulgaria 💪

  • @escastro241
    @escastro241 Рік тому +1

    I’m rotting for you in the Olympia! Greetings from California

  • @bandilekheswa6615
    @bandilekheswa6615 Рік тому +2

    Krizo 🔥let's go... Can't wait for your Prague package bro 🙏

  • @Almadanim
    @Almadanim Рік тому

    For me, is the best nowadays. Continue the good work, you will be Mr O One day

  • @anmolkumar3148
    @anmolkumar3148 Рік тому

    He will win Olympia sure in upcoming years
    A new champ in making and he will be there for a long long time

  • @gregdavis6335
    @gregdavis6335 Рік тому +2

    1:06 the kids in the background just start punching that kid on the bench 🤣 dafuq?

  • @romanvavrek9235
    @romanvavrek9235 Рік тому

    Kamarade si zatial najlepsi slovensky kulturista co som kedy videl

  • @shaqattack2312
    @shaqattack2312 Рік тому +2

    Monster. Good luck mr krizo🏆🏆🏆

  • @theclassicrock8644
    @theclassicrock8644 Рік тому +4

    looking like a monster.best of luck for the Mr olympia.😍👍💪🏅🏅🏅🏅🏅

  • @srb-hr1ru
    @srb-hr1ru Рік тому

    Krizo is no1 big greeting and support from Serbia 🇷🇸🇸🇰

  • @ItsDcruz
    @ItsDcruz Рік тому +5

    Love that dream killer🔥🔥🔥

  • @luqmanyounas3401
    @luqmanyounas3401 Рік тому +1

    Krizo 🌹 sir words can't express how happy I am.. thanks a million.one thing I wanted to say you that preacher curl machine not available in my gym.please tell me the alternate exercise..but you already start with dumbbells precher curl you solve my issue..thanks a lot sir❤️💯🌹🥰😊💕😘.you are great person .great bodybuilder .

  • @juicygenetix7298
    @juicygenetix7298 Рік тому +1

    New champ coming in 🔥

  • @martinklc7162
    @martinklc7162 Рік тому +5

    Tam tie deti vzadu je vidiet ze ich bavi cvicit a maju potencial sa dostat tam kde ty ! Dnesna doba je jebot!!!

    • @petermazan3783
      @petermazan3783 Рік тому

      Spomenul som si, jak ja som to neznášal, keď sa takí debilkovia takto klbčili a bavili vo fitku kde som chodil. Potom obsadili stroje, kde sme my ostatní nemohli cvičiť a rehotali sa, rušili koncetráciu a nikto nemal to srdce im dať po ušoch. Dostali permanentku od rodiča, ktorý ju dostal sponzorsky v práci...

  • @rossscarbro4602
    @rossscarbro4602 Рік тому +5

    Let’s go Krizo!!!

  • @lordlycan5035
    @lordlycan5035 Рік тому

    Incredible biceps, the best in the bodybuilding world at the moment, actually the best arms and delts...

  • @jamesmac4447
    @jamesmac4447 Рік тому

    Krizo works his muscles out! Nice form Krizo

  • @sebastiancramer6501
    @sebastiancramer6501 Рік тому +2

    Awesome! Get that victory

  • @danoneill8214
    @danoneill8214 Рік тому

    I definitely know krizo is going to be the big threat cant believe he ain't pro yet he looks amazing

  • @luqmanyounas3401
    @luqmanyounas3401 Рік тому +3

    I will do same exercises tomorrow.😊💕💯👍💪💪

  • @adrianmoratalla
    @adrianmoratalla Рік тому +4

    The beast!!!!! 💪

  • @johnjanota7724
    @johnjanota7724 Рік тому

    krizo i gotta say... you are great for the sport. i keep going back to arnold and i dont want your head to swell as big as your body...lol but i see you giving the sport in 2022 and after the jolt that arnold did back in the '60's and '70's. that you had the "cajones" to switch over and give the sport what it needs is awesome. best of luck man.

  • @kbking75
    @kbking75 Рік тому +2

    In my eyes future Mr. O 💪🏼

  • @thebodybeatdownDiTi
    @thebodybeatdownDiTi Рік тому +6

    @KRIZO you have amazing arms with the likes or Lee Priest and Roelly Winklaar..Great job with the workout. I did arms yesterday and did the one arm rope kickback/pulldown like you showed in your last video. I gave you a mention in the video and thanked you..Just wanted you to know. Thanks and good luck!!

    • @krizoyoutube
      @krizoyoutube  Рік тому

      cool, how did you like the exercise variation?

    • @thebodybeatdownDiTi
      @thebodybeatdownDiTi Рік тому

      @@krizoyoutube it was nice a good change up. i have used a single handle for them before but the rope gave it a different feeling..Appreciate the tips..thanks

  • @boodgiek8146
    @boodgiek8146 9 місяців тому

    The Hollywood industry needs a new incredible hulk series,you the man.

  • @ironhorse-orc
    @ironhorse-orc Рік тому

    Krizo you will get a fame this time. The demon back!!keep working bro 🙏

  • @mattymoldovan3986
    @mattymoldovan3986 Рік тому

    Work so smart that you become undeniable on stage overwhelm the competition this i know you will become Krizo vs krizo in the end let's gooooooo

  • @Muonium1
    @Muonium1 Рік тому +4

    Fucking beautiful gigantic hypermassive pump. Inconceivable amounts of power.

    • @glenalter4183
      @glenalter4183 Рік тому

      OMG gorgeous physique beautiful Arms he is a huge muscle lovers delight

  • @andrewcampbell9136
    @andrewcampbell9136 Рік тому +1

    Those guns are massive. Salute to you sir

  • @Demidar
    @Demidar Рік тому +1

    This is my biggest natural inspiration right here, look what can be done with only training food and sleep.

    • @krizoyoutube
      @krizoyoutube  Рік тому +9

      don't forget about genetics!

    • @Demidar
      @Demidar Рік тому +1

      @@krizoyoutube thats right ! Most important

    • @gladcomming
      @gladcomming Рік тому +3

      XDDDD, u must be trolling

    • @Demidar
      @Demidar Рік тому

      @@krizoyoutube My man, i was making fun. Dont think that i dont know how much work is behind this

  • @Dajizoids
    @Dajizoids Рік тому

    If it's not the Mr. Olympia contest hes gotta be like in the high 90% of winning anything. But there's that thing where we still have to see him standing next to the best. Everything changes. Something as simple as an argument with a loved one can change how you look from day to night. He's a great addition to the lineup, and we still haven't finished getting excited about Nick Walker, and now we have Krizo, who is already at the head of the how do got train and list

  • @lubomirhrozen5432
    @lubomirhrozen5432 Рік тому +2

    Michal vieš o tom že máš stredný ramenný sval ráz toľko vedší ako big ramy je to krásne vidieť z bočnej pozície!!!

    • @user-bl3xi2bi6w
      @user-bl3xi2bi6w Рік тому +1

      Честно говоря на синтол чем то похоже ..

    • @prashantchhetri6996
      @prashantchhetri6996 Рік тому

      @@user-bl3xi2bi6w no it isn't. Look when he flexes them you can see striations everywhere. Synthol delts don't do that. Can't say the same for ramy tho

    • @user-bl3xi2bi6w
      @user-bl3xi2bi6w Рік тому

      @@prashantchhetri6996 ок 👌

  • @abcmaya
    @abcmaya Рік тому

    Other competitors look great but this guy is my pick for Mr Olympia this year.

  • @luigirnotyourbusiness8127
    @luigirnotyourbusiness8127 Рік тому +2

    That's freaking insane

  • @jfskota6456
    @jfskota6456 Рік тому +1

    Very nice ......👍

  • @franciscoeukalyptus6537
    @franciscoeukalyptus6537 Рік тому

    Excellent mind-muscle concentration Can actually see how that massive biceps grows !!! Natural desposition for building big muscle, KRIZO !

  • @jastheavatar7860
    @jastheavatar7860 Рік тому +1

    Hey Mike you have the best arms in history! it would be very cool to see you do a colab with Larry wheels in a video! Bodybuilding and Arm wrestling of course ;)

  • @luqmanyounas3401
    @luqmanyounas3401 Рік тому

    Hello sir I did today these biceps exercises so I am glad amazing.i am feeling marvelous result my 💪 biceps .great muscles gain exercises thanks 😊

  • @phuketprivateisland441
    @phuketprivateisland441 Рік тому

    As always, appreciate the real content Krizo...even down to the lazy parts of training. Thanks.

  • @oldschoolliferhere
    @oldschoolliferhere Рік тому

    I love it, a simple basic gym that builds muscle unlike all these cookie cutters today with all fancy equipment thats not so good. Hope I miss the old days!

  • @Bloodhound52
    @Bloodhound52 Рік тому +1

    NeXT level!💯

  • @vaibhavvkarnik2911
    @vaibhavvkarnik2911 Рік тому +1

    Would love to see his arms next to Nick Walker's. This year's Olympia is going to be epic !

    • @Dr.WhetFarts
      @Dr.WhetFarts Рік тому

      Nicks are like 1 inch bigger but Krizos look better

    • @glenalter4183
      @glenalter4183 9 місяців тому

      Both gorgeous biceps

  • @nathandavison286
    @nathandavison286 Рік тому +2

    Looking great champ 🏆 you are huge 💪

  • @radimkrikava
    @radimkrikava Рік тому

    Správnej týpek... 👍Ať se daří

  • @robertsvelka9348
    @robertsvelka9348 Рік тому +1

    Michal je fenomén...👍

  • @danjonmills
    @danjonmills Рік тому +1

    Gratuitous violence in the background at 1:07.
    Hope the kid is alright...

  • @marcinchmielewski5637
    @marcinchmielewski5637 Рік тому +1

    Krizo in de best moster mass Bodybuilding biceps 💪💪💪💪💪💪

  • @legenda4341
    @legenda4341 Рік тому +1

    Slavic power 💪🏻

  • @technotronicssofficial131
    @technotronicssofficial131 Рік тому +2

    You becomes inspiration to youngsters, Your exercises also very superb and easy to follow, thanks for sharing with us, god bless you😇

  • @RoaringJaguar
    @RoaringJaguar Рік тому +1

    Mr. Olympia 🥇🏆

  • @luciferdevil4725
    @luciferdevil4725 Рік тому

    Amazing really amazing

  • @jrudresh1
    @jrudresh1 Рік тому +2

    Unbeatable ❤️❤️❤️❤️❤️

  • @Jorge_Jim
    @Jorge_Jim Рік тому

    Wow Michael, mountain of muscle! Keep it up brother I support you !
    Thank you for sharing !
    Very inspirational much respect ! 🙏💪💪

  • @riceflatpicking4954
    @riceflatpicking4954 Рік тому

    In the final arena there will be no judges, only witnesses to his greatness

  • @sergeyche2340
    @sergeyche2340 Рік тому +1

    Большая мышечная масса и эстетика! 💪

  • @lindomarnascimento1210
    @lindomarnascimento1210 Рік тому +2

    Big Big biceps

  • @arielcg197
    @arielcg197 Рік тому +1

    The beast

  • @monza9307
    @monza9307 Рік тому +1

    Damn beast 💯💯👑

  • @elraes1387
    @elraes1387 Рік тому +1

    Good job in a very good genetics body 💪🏻

  • @miguelarturosarcenogonzale4031

    Monster

  • @kuba_fi
    @kuba_fi Рік тому +1

    beast 🏆

  • @ricardolimalopes2343
    @ricardolimalopes2343 Рік тому

    Lets goo Crizo 🇧🇷🇧🇷🇧🇷👍🏼👍🏼 looking amazing

  • @michalkufner
    @michalkufner Рік тому +3

    The REAL ARMageddon! 💪😅

  • @alisaadobaed2514
    @alisaadobaed2514 Рік тому +2

    King❤

  • @kbzoon42
    @kbzoon42 Рік тому

    Brother you look from another planet, an absolute beast. You're very close to become a legend. Btw, do you always do 3 kinds o exercises for biceps? I was kinda impressed by that.

  • @downhiller188
    @downhiller188 Рік тому

    Jedeš jak tank 💪🔥 vítězství je tvoje chlape 💪💪✊

  • @313boss
    @313boss Рік тому +1

    Whatta monster

  • @cdjxman
    @cdjxman Рік тому +1

    WOW! Just amazing physique!👀

  • @edosroom1407
    @edosroom1407 7 місяців тому

    Monster huge arms, I love it

  • @geraldzappa5403
    @geraldzappa5403 Рік тому

    The beast !! 👏✊✊👌

  • @peterdebnar2248
    @peterdebnar2248 Рік тому +1

    Mišo ako tak pozerám na tie ruky rozmýšľam, máš buď malú hlavu, alebo obrovské pracky. No asi za B bude správne. 👍👍👍

  • @devinmoore1352
    @devinmoore1352 Рік тому +1

    His delts look like a second bicep while he's doing preacher curls at the start of the video. The muscle mass is insane 😅

  • @user-bl3xi2bi6w
    @user-bl3xi2bi6w Рік тому +2

    Большая белая надежда 👍👍🔥

  • @matthew.88
    @matthew.88 Рік тому +2

    Insane physique man seriously 🤯🏆

    • @misterwallace3479
      @misterwallace3479 Рік тому

      upper body, yes. Lower body needs A LOT of work

    • @matthew.88
      @matthew.88 Рік тому

      @@misterwallace3479 it will come with time 💪

    • @misterwallace3479
      @misterwallace3479 Рік тому

      @@matthew.88 He puts more time into his upper body when he should be hitting the legs.

  • @teobalan4016
    @teobalan4016 Рік тому +4

    i think the avantage for him is that he is getting better and better from the start to the day of the contest waiting to see you on the olympia stage with this pump

  • @rob_nice1
    @rob_nice1 Рік тому +1

    Krizo getting the purist gear ⚙️

  • @jen6778
    @jen6778 Рік тому +2

    Dream killer krizo ✌

  • @lukinkokoz5020
    @lukinkokoz5020 Рік тому +2

    Díky za motivaciu krizo chod im ukazať čo v tebe je! 💪💀 Najlepsie ruky sveta 💪💀

  • @jrudresh1
    @jrudresh1 Рік тому +1

    My vote goes to Krizo n big Ramy ❤️❤️❤️ nobody stands in their way 💪💪💪

    • @Dr.WhetFarts
      @Dr.WhetFarts Рік тому

      Andrew Jacked, Brandon Curry, Samson Dauda

  • @HerculesFit
    @HerculesFit Рік тому +2

    I don't even have to see the other guys to know you won 😂

  • @shadow-ht5gk
    @shadow-ht5gk Рік тому +1

    Holy shit those delts look insane during the preacher curls haha

  • @pedrocols
    @pedrocols Рік тому +1

    Great workout!