Mounjaro Monday shot day & quick chicken salad
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- Опубліковано 2 чер 2024
- Shot day Mounjaro 10 mg injection
Quick lunch w chicken salad
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From EliLilly Mounjaro’s website: Mounjaro-the first and only GIP and GLP-1 receptor agonist indicated to improve glycemic control in adults with type 2 diabetes1 Mounjaro is indicated as an adjunct to diet and exercise to improve glycemic control in adults with type 2 diabetes mellitus.
I’m not a doctor and information on this video and website should not be used in place of medical advice. The information on this page is for educational purposes only. Please consult your doctor for medical advice.
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Hi Pam!! It seems to be the month for injuries, take care! Congrats on your continued weight loss - inspirational always!! I've had a period of adjustment with the knee brace but edited a vid today so back on track! :)
Awesome 👏 I’ll check out your video Don’t let the knee I hurt get you down. I know it’s hard and maybe you can switch up your movement to include upper body weights, core strength. I know you may have PT for the knee too. We are at the coast this weekend and my daughter’s boyfriend went surfing He waited awhile before he saw a wave he liked My daughter says he is a surf snob lol - he is picky about the location. Well he blended in too well so I had a hard time finding him. I gave up watching and walked down the beach looking at sand dollars and searched for a good piece of driftwood My 8 yr old grandson walked with me. I need to get those videos up too. Have a great day !!
@@MounjarojourneywithPam Haha, us surfers are very picky - most of the time we waste fuel driving from spot to spot only to paddle out at the first place which by now is crowded & wind affected!! I'm betting your grandson thinks you are way more fun these days - you'll be wearing him out soon! :)
Hi Pam! New subscriber here! So glad I found your channel. I, too, am on Mounjaro. CONGRATS on your weight loss, you look amazing!! Looking forward to catching up on all your previous videos!
For me, I find myself most hungry, a couple days before shot day!
Thanks for sharing with us. 🎉⭐️😊
Welcome Donna so glad you found my channel. It is fairly new so I am learning as I go along. My new friend @MounjarojourneywithAng had told me that I should share my experiences since I had lost 100+ pounds and that I have this time of the experience between having gastric bypass before and then later doing a low-carb keto diet and then later adding Mounjaro so there is a lot of different experiences in there and she suggested that I started a UA-cam channel and so I went in and started Recording so I am so glad to have you here. Welcome new friend.🤩
@@MounjarojourneywithPamYes, its been so nice to be able to meet such nice people on UA-cam with shared experiences. I follow Ang’s journey too! We can all help each other. 💕
I am thrilled that you are finding my videos helpful It makes it all worth it to me 💜
Hi Pam leaving a comment so that you can see i gave you a thumbs up. Congrats on your continued weight loss.
I'm a semaglutide Monday lady. And my preferred meal on shot day is a salad heavy on protein with a handful of lettuce. Thanks so much for sharing Deb
Thank you so much Deb and I’m so happy to have you here. I like your idea of having a salad with lots of protein too I will sometimes add cooked garbanzo beans or any other beans to the salad too. I just didn’t have any prepped this time. Even adding sliced up boiled eggs. I think beans have more protein than eggs but I need to recheck that. How is it going for you. Do you get any side effects or notice more of an appetite when it’s close to shot day ?
@MounjarojourneywithPam thanks for asking about my journey. Last week, I tried my thigh, well, more buttocks. That's a site option for compound. Did ok, but the food noise was awful. All I did was graze. I went back to the clock around the bellybutton and my sides. Also, I'm splitting my dose so that I'll be dosing Monday and Thursday. I gave the scale the side eye this morning, but because you asked, I jumped on. Imagine that - I lost 1/2 a pound. So, it is a total loss of 41.5 lbs in 16 weeks.
@@debp3810 wow that’s an average of 10 lbs a month that’s incredible I think you are a super responder too I was watching countess of shopping this weekend She had to switch to compounds and has a split dose and she also had a lot of food noise so she was going to check to see if she could change the dosing
Thank you I have been so surprised this week with going down for the last 3 days . Very excited too. But I’m still working on my feelings when I get on and it goes up . I try not to let it bother me but it does
Oh it was feta cheese
At 12:35. You mentioned that it had been 17 months since something. 17 months since what? You got distracted by your hair. I thought you said you had been on the medication since late July last year so that would be almost 12 months so I was just confused on what was 17 months ago? Did you have weight loss surgery or something then? Thanks.
Thank you for asking for the clarification I started walking and eating more of a low carb diet on Dec 22, 2022. 17 months ago from starting this weight loss journey I lost 45 lbs by July 2023. That’s when I finally went to the doctor had not gone for 8 months or so and my blood test revealed A1C of 6.0. That’s when I added Metformin and 2 weeks later I wish I could find the actual date that I started Mounjaro if it was the very end of July. So 10 months since adding Mounjaro to my diet and exercise routine
I had gastric bypass 24 years ago lost 150 lbs and had regained it after 5 years Thank yon for reaching out I do get distracted so it’s good when people ask to clarify thank you 😊
@@MounjarojourneywithPam ok, got ya. I kept rewind thinking I missed what you were saying each time I rewatched it. Then I finally realized you never finished the statement and it wasn't my ADHD zoning me out (this time)! 🤣
@@PinkOwl31 ha ha I’m starting to think I have ADD because I do get distracted easily “squirrel”. And I try to do too many things, even when I know multitasking doesn’t work 🤣
@@MounjarojourneywithPamare you still on metformin as well? Something my dr and I were thinking of adding for another reason.