How Your Environment Can Improve (Or Destroy) Your Life

Поділитися
Вставка
  • Опубліковано 30 тра 2024
  • Visit 365datascience.pxf.io/WD0za3 to join millions of students and start studying with 365 Data Science today. Btw there's a promotion right now to save 60% off an annual plan!
    ✉️ NEWSLETTER: tinahuang.substack.com/
    It's about learning, coding, and generally how to get your sh*t together c:
    🔗Affiliates
    ========================
    My SQL for data science interviews course (10 full interviews):
    365datascience.com/learn-sql-...
    365 Data Science:
    365datascience.pxf.io/WD0za3 (link for 57% discount for their complete data science training)
    Check out StrataScratch for data science interview prep:
    stratascratch.com/?via=tina
    🎥 My filming setup
    ========================
    📷 camera: amzn.to/3LHbi7N
    🎤 mic: amzn.to/3LqoFJb
    🔭 tripod: amzn.to/3DkjGHe
    💡 lights: amzn.to/3LmOhqk
    📲Socials
    ========================
    instagram: / hellotinah
    linkedin: / tinaw-h
    discord: / discord
    🤯Study with Tina
    ========================
    Study with Tina channel:
    / @studywithtina7726
    How to make a studying scoreboard:
    • The scoreboard I use t...
    Scoreboard website:
    scoreboardswithtina.com
    livestreaming google calendar:
    bit.ly/3wvPzHB
    🎥Other videos you might be interested in
    ========================
    How I consistently study with a full time job:
    • How I consistently stu...
    How I would learn to code (if I could start over):
    • How I would learn to c...
    🐈‍⬛🐈‍⬛About me
    ========================
    Hi, my name is Tina and I'm a data scientist at a FAANG company. I was pre-med studying pharmacology at the University of Toronto until I finally accepted that I would make a terrible doctor. I didn't know what to do with myself so I worked for a year as a research assistant for a bioinformatics lab where I learned how to code and became interested in data science. I then did a masters in computer science (MCIT) at the University of Pennsylvania before ending up at my current job in tech :)
    📧Contact
    ========================
    youtube: youtube comments are by far the best way to get a response from me!
    linkedin: / tinaw-h
    email for business inquiries only: hellotinah@gmail.com
    ========================
    Some links are affiliate links and I may receive a small portion of sales price at no cost to you. I really appreciate your support in helping improve this channel! :)

КОМЕНТАРІ • 101

  • @TinaHuang1
    @TinaHuang1  Рік тому +3

    Visit 365datascience.pxf.io/WD0za3 to join millions of students and start studying with 365 Data Science today. Btw there's a promotion right now to save 60% off an annual plan!

    • @apurvakhomane4992
      @apurvakhomane4992 Рік тому

      @Tina Huang Hi Tina, please make a video on tips to write statement of purpose while applying for masters when you had studied different undergraduate course than to the one you want to apply for

    • @coolxify
      @coolxify Рік тому

      you are awesome
      :3 luv from the Caribbean

  • @yohaizilber
    @yohaizilber Рік тому +76

    When you are depressed, cleaning your room feels like climbing Mount Everest. The most difficult part is to start. Once you have started, then little achievements motivate you further until the job is done.

    • @GoldenMushroom64
      @GoldenMushroom64 Рік тому

      This is basically how I’m approaching life goals

    • @Cat-ez5mk
      @Cat-ez5mk Рік тому

      Ikr! i cleaned my drawers and closet and i feel so so so much better about myself

    • @user-bv5fz3bh9y
      @user-bv5fz3bh9y 11 місяців тому

      The difficulty is to start. cleaning is the idea in mind but never get out of the bed😂😂

  • @BillyWhaler
    @BillyWhaler Рік тому +74

    When pressed for time or fatigued I’ve started using the “reduce scope” approach from Atomic Habits. Doing less but staying on schedule helps me with consistency and momentum. 50 minutes on the treadmill is great, 25 minutes is decent, 0 minutes is bad. I’m not a trained scientist but it makes sense.

    • @mariasaurekksxx1788
      @mariasaurekksxx1788 Рік тому

      This sounds very helpful! My version of this is going to bed earlier if I feel too stressed by my circumstances.

  • @mnmlst1
    @mnmlst1 Рік тому +17

    This is so true. I was so productive where I lived. I woke up early, could do my job at work in 2 hours and be free to do whatever else I needed (studying and other projects), was eating regular meals and sleeping better and feeling good with myself. Then I had to leave because of other person that shared de apartment, and moved back to my parents because I couldn't find any place to rent. Now my depression is back, losing all motivation to live, I lost 5kg (which is a lot because I'm underweight), I can't function at work, which led to the hiring of more people, and this severely impacted my income, and now even if I wanted I can't afford to live anywhere else but at my parents.
    It went downhill really, really fast, going back to the place where all my traumas begun and where people try to get me down every chance they get.

  • @alexyu4629
    @alexyu4629 Рік тому +5

    Habits are built through repetition, but you can certainly modify your environment to create different incentives / remove temptations

  • @mohibquadri4053
    @mohibquadri4053 Рік тому +99

    How to change environment when there's no positive & growth minded individuals physically present around us ?

    • @hoanghiem8461
      @hoanghiem8461 Рік тому +30

      For me, I try to avoid negative people and it does mean I have to isolate myself (sometimes it literally means it, sometimes it just means you spend more time alone than with negative people)

    • @lenaamartin36
      @lenaamartin36 Рік тому +34

      I have hyperlexia and because of that, I've had an obsession with books since I was very young, and I only met a friend who liked to read when I was already 19 years old. Realizing that my friends didn't have the slightest interest in the most important thing for me (reading), I didn't talk about it.
      I'm 33 years old, I learned my second language (Italian) as a child, self-taught. And when I say I was a kid, I was 9 years old. I never told anyone other than my parents, they bought the books. When I was 12 I decided to study Latin, one day I was studying and a friend of my father came and asked what I was doing and he went on to say that I would never learn that way and how difficult it was. I speak Latin. English is my fifth language. I knew that if I spoke about learning Italian on my own people would try to ruin it, try to convince me that my knowledge was insufficient and undermine my self-confidence.
      I don't use Italian for anything in my day to day life, I took a proficiency test last december and my level is B1 (intermediate).
      Do not let these people in, sometimes we can not keep them out of our lives 100% but we can let them out of our head and our goals.

    • @mohibquadri4053
      @mohibquadri4053 Рік тому +2

      @@hoanghiem8461 That's the best way ! We're on the same page 😊 i also sometimes get stuck with negative people but then i realize it's not a wise decision to give importance to temporary wasteful things but what's meaningful is focusing on permanent long lasting fulfillment.

    • @mohibquadri4053
      @mohibquadri4053 Рік тому +3

      @@lenaamartin36 Wonderfully wise lessons & thoughts about the whole subject 😊 as you've mentioned the personal experience it is very motivating to see how to stay on right path ! Since you're an obsessive book reader i would like to ask you about some best books to read for tackling discouragement & inaction especially in the face of adversity or uncertainty.. fiction & non-fiction both as i also have developed the habit of reading whenever i get peaceful time.

    • @IkkeNS123
      @IkkeNS123 Рік тому +1

      You can find them online! Join a group

  • @pastel114
    @pastel114 Рік тому +10

    Great video ! Cleaning my house for new years actually ended up clearing my mind so much afterwards. Something about seeing a cleaner house gave me some extra energy

  • @asapb
    @asapb Рік тому +8

    this level of self-awareness is so cool & so necessary for our lives

  • @jamesjohnson7944
    @jamesjohnson7944 Рік тому +8

    Soooo happy you are back to recording. You look happy, successful, content. Looking forward to seeing how much we all grow this year!

  • @frankcastle7972
    @frankcastle7972 Рік тому +2

    I learned a lot about coding and stuff from your videos I didn't know anything and I was deciding on going into some kind of Tech so I am thankful thanks and I am planning on doing certifications

  • @OmNeOmega
    @OmNeOmega 9 місяців тому

    Every time I listen to Tina, I feel my power level grow... Its over 9000!

  • @giangbloom291
    @giangbloom291 Рік тому +2

    I have been straight edge all my life and I have been applying the same drugs-abstinence principle to my diet: reducing sugar, carb, bad oils (treating them as if they are addictive and harmful drugs). This helped me so much in cutting out bad food.

  • @codeinterpreter2310
    @codeinterpreter2310 Рік тому +1

    I don't know if you'll read this but if you are interested in this mindset of "changing your surroundings and changing your behavioral patterns aka habits" ... keep reading, a long time ago I listen to a person who recommended changing your furniture, selling one used and buy a new one, so you see new items, also move items rearrange them in different locations and positions, so you trick your brain like you are moving to a new apartment or a new room. If you don't have the money to do this, just move things around, paint your walls, put up a lot of posters or pictures on a wall that is empty or if they are already full of things go the other way and become minimalistic, etc. I think you get the idea. If you could trick your brain into thinking that always has to adapt to a new space it is more difficult for the old habit to come back. This is cheaper than moving around to different apartments besides just by doing this you are constantly reminding to your unconscious mind that you don't want to go back to your old ways. Hope it helps

  • @butWhyDad
    @butWhyDad Рік тому +2

    I am glad u gave the environment the importance it deserved.

  • @aditipandey1769
    @aditipandey1769 Рік тому

    Thank you sooooo much. I really needed this.

  • @neesied69
    @neesied69 Рік тому +8

    I read Atomic Habits and The Body Keeps The Score; your real life examples are extremely helpful implementing the ideas presented. Thank you! Awesome channel.

  • @nerd26373
    @nerd26373 Рік тому +13

    We appreciate how informative your videos are. May God bless you.

  • @Dailyz.
    @Dailyz. Рік тому

    I love ur videos they got a special spark 💫

  • @sammyhuang6416
    @sammyhuang6416 Рік тому +1

    That's like 100% true. Every house moving activity somehow triggers an evaluation of myself and somehow motivates me to a better life

  • @TheCherryo
    @TheCherryo Рік тому

    I love your content so much, thank you!

  • @DiabloMysterio
    @DiabloMysterio Рік тому

    Tina - really useful tips in this video. You were talking a bit faster than usual so had to slow it down some to catch everything :)

  • @Jakepf
    @Jakepf Рік тому +1

    Yeah, I rearrange my room every couple or few months because I get bored of it and it's just uncomfortable to be in. Once I change it up the "new" feeling of it, it helps me feel better.

  • @RizzwareEngineer
    @RizzwareEngineer Рік тому +1

    what are those white covered books on the shelf? thoughts/recommendations on them?

  • @BogotaMusichannel
    @BogotaMusichannel Рік тому

    I don't know, something about the way you speak, makes me fell for you, it just hits different haha. Even though this is just the second video of yours I see. You got a new follower ma'am, thank you for all the great content.

  • @JJ-fn8lo
    @JJ-fn8lo Рік тому

    I simply feel better when I'm here❤😌

  • @edwinrosales6322
    @edwinrosales6322 Рік тому

    Great video, great advice!

  • @Jayjay-cg2in
    @Jayjay-cg2in Рік тому

    Doing push ups works so well as a stress reliever for me too! Also, it gives me better looking chest and shoulders so that's a nice bonus I guess.

  • @pablop.7635
    @pablop.7635 Рік тому +4

    Hi tina, I suck, like really bad at math even with basic arithmetic, but im really interested in data science/analysis. Would i be able to do it? Im also really interested in using these skills to help people, not just businesses, so I don't really know if this could be a good path for me. Im already 22 and I feel like its too late to re-learn math and statistics.

    • @candicekoolhaas4343
      @candicekoolhaas4343 Рік тому +9

      You can do it, Pablo! I started learning statistics a year ago when I was 26 and I also thought I sucked at math and for sure I suck at basic arithmetic too! Mindset is everything - if you're truly interested in it, you'll absorb more than you know. I've since taken and passed Calc 1 with an A and got the John Hopkins Data Science Cert on Coursera :)

    • @pablop.7635
      @pablop.7635 Рік тому

      @@candicekoolhaas4343 Well, thanks a lot for the encouragement. It really feels like an impossible task to do, hence my fear of actually committing to it. Is there any particular path to start?

  • @namasthechicha680
    @namasthechicha680 Рік тому

    thanks

  • @ginggeli9783
    @ginggeli9783 Рік тому

    Dont be bored. there is so much work to do

  • @houssamadjerid
    @houssamadjerid Рік тому +6

    Hi everyone, I studied a python course and currently studying the CS50 intro course. I have a huge problem with my programming journey. I actually understand up to %90 of the things I study and sometimes find them easy and obvious, but when I start solving problems and writing code I feel lost and don't know what to do even though my pseudocode on the paper works, but when writing code I just can't finish any problem.
    Can someone who had the same experience tell me what to do in this terrible situation

    • @HexaSquirrel
      @HexaSquirrel Рік тому +2

      Practice. It's completely normal to feel overwhelmed when learning a new programming language. There are plenty of websites that offer tests and problem-solving challenges; try those before you try to write blocks of code that you don't understand. Just keep practicing and it will become easier!

    • @ambrishdubey2241
      @ambrishdubey2241 Рік тому

      @@HexaSquirrel Im also learning coding and ppl say that learn through projects.

    • @HexaSquirrel
      @HexaSquirrel Рік тому

      @@ambrishdubey2241 It very much depends on how you learn; only you can answer that. Some people like projects, others prefer learning how to solve problems (computational thinking). Both will give you the same skills.

  • @Prawnii
    @Prawnii Рік тому

    So, I can admit - I am addicted to Video Games. I think this proves that - if I just put a blanket over my PC, maybe, I will use it less. And when I do want to *intentionally* play video games - like, one hour or so a day, I can take the blanket off. But, at least it's planned relaxation, in my opinion.
    Despite this - I usually play games at the *start* of my day recently. And, this isn't great because - I'm using that initial energy that I could be using on other things. I would like to just have, a room with my PC in it that I go into less. I need my PC sometimes - for art, editing, online creation, bla bla bla. Usually though, I end up playing games. I live in a small room though, since I'm student coms, so this just isn't possible.
    Same with any of my addictions. I have been addicted to VR, and, when I put my headset in a cupboard - I just hop on less! It's like how people say, if you put your phone in a cupboard you're less likely to use it.
    I'd also like to study more so, I'll keep in mind what you said! Seems pretty helpful.
    Thanks for this video. At first I honestly thought it'd just be "clean your room" or something. This was actually helpful in how environment can affect your habits. Appreciate it Tina!

  • @mohamedeassa
    @mohamedeassa Рік тому

    Very informative

  • @uniquelyshellz
    @uniquelyshellz Рік тому

    I struggle with procrastination and I trying to find realistic and manageable ways to help me shift that issue into a more productive one.

  • @melissamoonchild9216
    @melissamoonchild9216 9 місяців тому

    do your thing, but be better. ❤️‍🔥

  • @aliyuibrahim7076
    @aliyuibrahim7076 Рік тому

    Would you recommend me any data science bootcamp pls?

  • @karlaviveros871
    @karlaviveros871 Рік тому

    I feel very anxious & stuck all time, I've been in therapy for 4 yrs now, can't avoid feeling useless

  • @bin4ry_d3struct0r
    @bin4ry_d3struct0r Рік тому +2

    I'm trying to turn myself from a night owl into a morning person. Fat chance of that happening!
    And the reason why Chicago is called the Windy City is because it was once the epicenter of American politics. Politicians are well known to be windbags.

  • @damnpirate1259
    @damnpirate1259 Рік тому

    Thank you :D I've noticed that if I put my snacks in the cabinet, I would probably forget that I have those. And if i put them on the work table, I will eat it the same day. Now I realised another thing. I always have ice cream, but I always need to go to the kitchen and take it. Same with apples. They are also in the kitchen, but I never crave for apples, and even if I think of them it's like "nah, I'm too lazy to move for apples". Now I understand that instead of putting snacks on the table I should put apples. I think I will make a challenge with snacks and will put them in the moms room :D so it would be more difficult for me to get them. These strategies sound so obvious but damn it, they work :D

  • @onceappuonatime
    @onceappuonatime Рік тому

    0:07 SeeFood shoutout to people who get the reference 😂

  • @mustahsinfarhan
    @mustahsinfarhan Рік тому +1

    The thumbnail for the video is lit 🔥

  • @Chrisoloni
    @Chrisoloni Рік тому

    Cool videos, thanks :)

  • @user-nz3dm2yi8s
    @user-nz3dm2yi8s Рік тому

    hello Tine... I really wanna be Data Scientist like you... but I don't get/have financial support that much....can I still be one with only certificate and hard work

  • @PrinceKumar-hh6yn
    @PrinceKumar-hh6yn Рік тому

    Agree with the title

  • @fushiguro8006
    @fushiguro8006 Рік тому +1

    Tina: M&M study
    Subtitles: Eminem study 😌😌

  • @dragoneer121
    @dragoneer121 11 місяців тому

    Just having the ability to change your environment goes a long way

  • @zebrom7994
    @zebrom7994 Рік тому +1

    Blue Canada goose is not the move 💀💀

  • @caly598
    @caly598 Рік тому

  • @emanuellelemos5361
    @emanuellelemos5361 Рік тому

    I wish I could study in the morning but I feel soooo sleepy

  • @tommyjohnson8016
    @tommyjohnson8016 Рік тому

    I put my PS4 under my bed and started reading books I was doing so good and seeing improvements but I got stressed because I live with a narcissist so I wanted to escape the anxiety so I put my PS4 back now my playstation friends are having drama online and now I watching this video and right now I'm gonna put my PS4 back under my bed and let it collect dust again I h@te this cycle here we go again smh.

  • @jinzixin798
    @jinzixin798 Рік тому

    Eating traditional Chinese food in control is a health way too. You can try it. :)

  • @Leto2ndAtreides
    @Leto2ndAtreides Рік тому

    I usually gain weight in new cities from exploring all the new restaurants while trying to find stuff I like. lol

  • @joshuabretana
    @joshuabretana Рік тому

    Yeeesss potato chips!!!! I love potato chips!!!!

  • @mashiruwu9944
    @mashiruwu9944 Рік тому

    namorada do pisca

  • @deepprachingyan1008
    @deepprachingyan1008 Рік тому

    But how

  • @gigifaricelli
    @gigifaricelli Рік тому

    My take-away is that I should open an m&m shop outside google's headquarters

  • @holls_ngxc
    @holls_ngxc Рік тому

    U LIVED IN VANCOUVER?

  • @coolxify
    @coolxify Рік тому

    your enviroment really affects your mindset

  • @dragoneer121
    @dragoneer121 11 місяців тому

    As a side commend things like 365 data science are always prohibitevly expensive. $54 Australian dollars a month for the subscription, WTF

  • @pauliusnarkevicius9959
    @pauliusnarkevicius9959 Рік тому

    If You could evaluate www.youtube.com/@decomplexify because You have Competencies, then it would be neat set of Critical gain of Mass, or Not:D

  • @teddy911
    @teddy911 Рік тому

    Tina如果你能读懂中文,请回复我谢谢!

  • @A1._.-_-
    @A1._.-_- Рік тому +2

    This girl just looks more and more tired after every video. Get some rest please ❤️

  • @VaibhavSharma-zj4gk
    @VaibhavSharma-zj4gk Рік тому +1

    you are so cute tina

  • @michaelbasher
    @michaelbasher Рік тому

    Bet videos around your day to day living would be good.lol

  • @sonyasever7625
    @sonyasever7625 Рік тому

    sorry for the off-topic comment, but, damn, sis, you look like a model on this video cover!

  • @tyan4380
    @tyan4380 Рік тому

    ah ok. after 5 min i realized its not IDE virtual environments

  • @Fillup82
    @Fillup82 Рік тому +1

    8:23 I guess you lost all that weight then.

  • @javar1987
    @javar1987 Рік тому

    tina is half kirby. hehe

  • @Daniilchesunefedov
    @Daniilchesunefedov Рік тому

    Eminems

  • @fauxz3782
    @fauxz3782 Рік тому

    This video is sponsored by Canada goose

  • @pathtaker
    @pathtaker Рік тому

    your look like a mother afterwork

  • @hansmaulwurf9051
    @hansmaulwurf9051 9 місяців тому

    Why do you speed up the video? This is so jarring. Impossible to watch

  • @younessmessous1103
    @younessmessous1103 8 місяців тому

    Wanna change ur environnement for retirement for 4 years for saving of video games and juggling love u👌🤞💍👑👠👘👗😘

  • @ezgieftekin4495
    @ezgieftekin4495 Рік тому

    I discovered the first law on my own. Good for me :pepehype

  • @karennataliaromero3997
    @karennataliaromero3997 Рік тому

    ❤️