I tried Personal Training and here's what happened

💪 I met Sonia nearly 3 months ago.⁣
⁣
A busy business owner with a physically demanding job, who was dealing with some recurring injuries and pain.⁣
⁣
🎪 With her busiest time of year approaching, she came to me for strength training to get prepared. It was time to iron out those niggles and help prevent future injury.⁣
⁣
Now, she’s about to cater her biggest festival gig of the season-Glastonbury! And she’s ready! ⁣
⁣
💪 Sonia, the owner of @TheLushCreperie , has gone from struggling with recurring pain and general fitness to almost beating her husband in an arm wrestling match 😉⁣⁣
⁣
✨ Her dedication to the process and resulting transformation has been incredible to be a part of! She’s feeling stronger, more flexible, and more motivated than ever.⁣
⁣⁣
Her journey is proof that no matter how busy you are, you can always make time for fitness. Adding just a couple of hours a week for fitness has actually made Sonia’s days more productive! We often think we don’t have the time, but in reality, we don’t have the time not to.⁣⁣
⁣
If you’re in a similar situation, take the first step today. Get in touch, and let’s give it a go. At the end of the day, you’ve got nothing to lose but everything to gain.⁣⁣
⁣
🌟 AND!!! Don't miss out on visiting The Lush Creperie at Glastonbury for some delicious crepes, including a fantastic vegan option! 🌱🥞 Here’s to Sonia, continuing to smash goals in the gym and serving up amazing food all summer long.⁣
⁣⁣
#Inspiration #FitnessJourney #Glastonbury #StrongWomen #NeverTooLate #FestivalCatering #TransformationTuesday #StartYourJourney #FitnessMotivation #LushCreperie #VeganCrepes
🌱 FOOD & NUTRITION
HUEL - huel.mention-m...
VEGUMS - vegums.com?wlr_ref=REF-AV1-CE0
🔗 bit.ly/3uVyhsD ➡️ For personalized training or to grab some awesome branded merchandise!
🙏 Your support keeps us coming back each week to help you crush your fitness goals!
🙌 Thanks for tuning in, and I'll see you on the next one! 💪🎉
SUBSCRIBE!
➡️ / thehealthyhabit​
Connect With Us:
/ tlandry27
/ vegannutritionandperso...
Help keep this channel running by purchasing something in our shop thehealthyhabi... or sign up to be a member of our fitness community and receive individual fitness coaching and personalized nutrition guidance.
Email:
[e-mail]
The information, including but not limited to, text, graphics, images, video and other material contained on this channel are for informational purposes only. The purpose of this website is to promote broad consumer understanding and knowledge of various topics. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified healthcare provider with any questions you may have regarding a medical condition or treatment and before undertaking a new health care regimen, and never disregard professional medical advice or delay in seeking it because of something you have read or seen on this channel.