Great Back Opening exercises with Yogi Nora

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  • Опубліковано 22 гру 2024

КОМЕНТАРІ • 27

  • @findocdink
    @findocdink 10 років тому +1

    And to think she is even more amazing in person! Such a light!

  • @Cafralansa
    @Cafralansa 10 років тому +1

    I literally laughed myself into a flat position on the floor as I caught glimps of myself attempting this move! Ii have to believe that if I keep at it one day I will evoke awe rather than chuckles. Thanks for giving me one more thing to aspire to!

  • @mjchecksfield914
    @mjchecksfield914 6 років тому

    Nice I really needed this exercise to nudge me into full leg behind neck.

  • @richardedward123
    @richardedward123 10 років тому

    I really like this pose. I shall add it to my routine. Thanks Nora!!!
    Saludos from San Antonio, Texas.

  • @cj2108
    @cj2108 10 років тому

    Amazing yogi, so full of light

  • @slowmofk4714
    @slowmofk4714 10 років тому +1

    yogi nora...i am speechless...

  • @MsTazzara
    @MsTazzara 10 років тому +2

    Yogi Nora, this pose is super hard, but you make it look easy.

  • @FrankFxaxrx
    @FrankFxaxrx 9 років тому +4

    "I might even hang....oh,oh,oh" pretty hilarious. Thanks for this little exercise.

    • @CarmenMandich
      @CarmenMandich 9 років тому +1

      Knarf Seyer Looks complicated to me......

    • @FrankFxaxrx
      @FrankFxaxrx 9 років тому +1

      Carmen Mandich it is. I don't have any flexibility in my back like this.

    • @CarmenMandich
      @CarmenMandich 9 років тому +1

      Knarf Seyer Having had mine broken, it might not be advisable for me! ;-)

    • @FrankFxaxrx
      @FrankFxaxrx 9 років тому +1

      Carmen Mandich yeah might be a good idea not to do this one. Back flexibility/opening are some of my favorites.

    • @CarmenMandich
      @CarmenMandich 9 років тому +1

      Knarf Seyer I'm usually game for just about everything but I think that I will pass on this one! ;-)

  • @heavenwithin81
    @heavenwithin81 9 років тому +1

    lol! I want to do this!!

  • @prunelleayleen9920
    @prunelleayleen9920 9 років тому

    What can I do if my elbows cant reach my knees ?

  • @MOTIONDYNAMIXFITNESS
    @MOTIONDYNAMIXFITNESS 7 років тому

    Do you live in Miami?

  • @ericklwilliams9802
    @ericklwilliams9802 7 років тому +1

    ON POINT. OWNIT

  • @justineduru4654
    @justineduru4654 8 років тому

    beautiful woman!

  • @mayaperia
    @mayaperia 10 років тому

    you're amazing!!!!!!

  • @agent008chico
    @agent008chico 10 років тому

    Got too much belly in the way. But no despair, I'm getting there. :P

  • @p8chill
    @p8chill 9 років тому

    Popped both my shoulders which felt good. The rest of it was painful lol

  • @mainabardaloi864
    @mainabardaloi864 9 років тому +1

    Those two guys behind you are my close friends.i am afraid what both of them are doing

  • @laxmanvishwani6825
    @laxmanvishwani6825 3 роки тому

    Sobar dress give mor& mor TRP

  • @XD-ni4be
    @XD-ni4be 9 років тому

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