Sadik, I did this entire workout for the first time this evening. Man, it was pretty tough, but I loved doing it, and had an awesome worlout in the process. Thank you for posting this program for biceps and triceps.
only sadik is a best athlete who just always smile and do hardest workout but still smiling. makes me smile during my workout. i learn too much from you brother.
Allenamento fantastico! Ottimo per i dopati! Con questa routine possiamo solo farci male e andare in sovrallenamento! Esercizi super ripetitvi poi! Grazie Sa di khadzo!
So fascinating to see all the guys that feel threatened and criticizing him, and then comparing that to all the positive comments from other guys that are comfortable with where they are at.
You both are idiots it's bodybuilding it's part of the game. People pick your body apart, don't like it? Too bad! This isn't elementary school where everyone pretends you're great.
"arms is the smallest muscle groups in your body, they don't need a lot of stimulation to grow" 4 exercises with the weights of my one rep maxes wtf ahahah
The sequence of the exercises were very well put together to protect the elbow joints and bicep tendons. He didn't start with preacher curls which could hyper extend the tendons of the Biceps. He didn't start with behind the neck dumbbell extensions which could negatively affect the elbow joints. Excellent exercises as well as the order of them.👍🏋️♀️
This is the most positive Bodybuilder i ve ever seen. He really loves it. And loves to share his knowledge thats great
this guy is filled with positive vibes
money will do that anybody. Fake vibes
Shut up @@anonymoushero9091
Love his attitude in the gym. Dude truly loves he’s training
This guy would nail "EA SPORTS - It's in the Game" voice.
Gouki best Comment i have ever read 😂
🤣🤣👌 fucken oath!!
''I am not going heavy guys'' Uses 3 quarters of the weight on the cable machines
ΤρελόςGamer CY I know same thing I said. He’s gotta he using 100+
ΤρελόςGamer CY remember guys WE’RE NOT GOING HEAVY “uses 100lb dumbell for behind the head tricep raises”
@Aesthetic exactly thanks mate
I know right ..lol
I saw that haha but it aint heavy for him
Control the weight, don't let the weight control you 👌
Sadik,
I did this entire workout for the first time this evening. Man, it was pretty tough, but I loved doing it, and had an awesome worlout in the process. Thank you for posting this program for biceps and triceps.
Best arms workout I've ever watched. Not only it's simple, it's productive and less time consuming. Also well explained.
“Don’t go heavy”.
using 80 pound dumbells
You have an amazing personality such a chilled out and energetic guy
This is one of the most straight to the point and motivational workout vids I've watched, love it
Sadik: Don't go heavy!
*Starts with 90's*
"I'm not going heavy guys" nigga you're using the whole stack
Sharky Lol i was just about to comment that and i saw yours😂😂😂😂
No matter what everyone else thinks, I believe he have an AMAZING body
ElliotPRSN *upper body
has*
marquette0426 lower body*
This nigga doesn't know how to pose.
But my body tooooooo skinny
This workout right here will give you certified gains, gives me an insane pump every time
His smile is overpowering his body.
Pleasant personality.
Awesome physique.
And gr8 background music.
Boooom
Sadik is one of my favourite athlets
I like sadiqs all workouts and routines
Thanks bro I appreciate it
only sadik is a best athlete who just always smile and do hardest workout but still smiling. makes me smile during my workout. i learn too much from you brother.
I love the felling when my bicep and tricep sore after the workout feel so good
Allenamento fantastico!
Ottimo per i dopati!
Con questa routine possiamo solo farci male e andare in sovrallenamento!
Esercizi super ripetitvi poi!
Grazie Sa di khadzo!
Man I did this workout and had one of my best pumps ever, THANKS Awesome
Thanks for your feedback. I am looking a comment like this
"not going heavy guys" does 10x my max bench
you must be really weak then
sadik is the man
just tried this out. distroyed my arms. loved it. thank you!
"Don't go super heavy" lol gotta love sadik
Lander cheers bro 😂
"this is gonna drive all THA BLOOOOOD in to the muscle"💪🔥
Sadik is tha Man
i love this man attitude Sadik Hadzovic great man
Youre a really positive dude ! Thx for the great video
That face at the beginning 😂
Nick Crompton and yes i am fat but thats cuz i dont drink water
Wow....i love the way you smile and explain....Only spreads positivity and love for fitness 👏👏💐
So many gems. Thanks Sadik
Informative, straight to the point and happy positive vibes.
Ur smile is amazing let me get this by this workout 😎😎 💪💪
More from Sadik, he is the man.
Man this guy is always smiling ..could watch him all day
Thumbs up !
I love his teaching here..
Great work Sadik .. & thank u !
I've never seen anyone having better control over the movement than Sadik
So fascinating to see all the guys that feel threatened and criticizing him, and then comparing that to all the positive comments from other guys that are comfortable with where they are at.
You both are idiots it's bodybuilding it's part of the game. People pick your body apart, don't like it? Too bad! This isn't elementary school where everyone pretends you're great.
"arms is the smallest muscle groups in your body, they don't need a lot of stimulation to grow"
4 exercises with the weights of my one rep maxes wtf ahahah
Gonna try this workout!!
Sadik has one of the best physiques..!!
Mithlesh kumar try jeff cavaliers work outs.. Its more accurate
Vincent Famulag thanx a lot for the suggestion but I hv already tried his workout and now I want to gain some mass so gotta try this one!!
Mithlesh kumar This is not a good workout for gaining mass. It is too much volume in one area for natural lifters. This is garbage for natural
2:50 lambo sound 😂
Hi Sadik, Best wishes on your upcoming competitions. You got this!
You have lots of positive energy ❤️❤️
The sequence of the exercises were very well put together to protect the elbow joints and bicep tendons. He didn't start with preacher curls which could hyper extend the tendons of the Biceps. He didn't start with behind the neck dumbbell extensions which could negatively affect the elbow joints. Excellent exercises as well as the order of them.👍🏋️♀️
Love this guys energy! Will be following...
Thank you sir i really love your workout
You are my HERO, only the standing barbell was a bit bad...the rest seemed okay. Finally a good workout video!!! Recommend this one!
Great video thank you
Great help
Thank you
Just killed this workout! Crazy pump! Thanks!!
i would like to thank you for your great videos .. you are the best i have seen
Excellent workout thanks
good work
amazing workout video
i want 2nd place in mr.olypmpia.should i follow him?
This was very good
superb workout
Performs *alternate* dumbbell curls
Jeff Cavalier: am I a joke to you?
Awesome tips!
Great work bro amazing
Truly classic exercises for bi/tri! Great video!
sadick love!
Thank you for you advise
love the way u speak hadzovic.. ur smile esplcy... keep up brother.. love and support from India 😍💪
Your the best
I like your trainings
I hope you to get better achievements
Sadik have an amazing physique, one day he gonna be the next champ of classic physique
Love this guy workout training..
I appreciate the content!
Nice .. I liked it !
Music in this vid is so much better than the usual generic-ass metal. Good stuff.
Tried this yesterday. Good stuff
This wo is 🔥 - txs!!
Amazing work out
This is the workout I have been waiting for a long time. Thanks Bodybuilding.com for bringing Sadik!!!
This dude's quads are like of a horse
All serbs do bro haha
And calves of a chicken
lol jks
but nah srs
Question: Does horses have great quads or not?
@@sandpitturtle2781 look closely
@@SI-bd8dc serbs?
I can't stop doing arms work out 💪👌 with this vedio than sadiq hazovich
Talk about great advice
Totally rolling the shoulders forward on first exercise
5 times better program than others...... 👍👍👍👍👍👍👍👍👍👍
I like he's workout
I every video of him since last 3months
I love the way when he workouts
Nicely done.👍
Thanks for the workout bro! Tryin this tonight!
Smiling is awsm
Good tips bro
I really like this guy's charisma
When you smile and talk you are wonderful
He is a great guy .I bought his chest e-book..One question for this workout.Why all exercises are 4 x 15 ?
Sadik seems like the nicest dude in the fitness industry! Love his personality !
His voice is awesome
Hahaha I did not expect his voice to be like that 😂 solid physique, I’m a fan
Thanks...
For sadik...
Balkan boy!!!
BOGdanović Bosnian boy *
Ermin Zsh nemoj srate nigga
BOGdanović he says sadik hadzovik but it should be said sadik hadzović
FOOTBALL MONTAGES4YOU I know right lmao
Sadik ha(j)ovi(ch)
Great
Nice buddy keep rocks
"Don't go heavy" *goes heavy*
very cool training good
perfect training
Love my dude
Humble man
i like his attitude
Another all Natural bodybuilder
Hahahahahahaha good one!
asrao316 lol
It's not like he doesn't say he's not natural
Yah his natty n placing well in the olympia
Boring hate is a shit look fam