15 Minute Guided Meditation to Boost Energy Levels & Feel Great

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  • Опубліковано 30 лис 2024

КОМЕНТАРІ • 127

  • @stevethomas74
    @stevethomas74 9 годин тому

    What a great voice you have! Thank you very much for the upload 🙂

  • @sandylynn9834
    @sandylynn9834 3 роки тому +13

    This is my go to meditation for mornings where it is hard to get out of bed. Makes me feel so energized every time! Thank you

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому +2

      You're very welcome Sandy, I'm delighted to hear my meditation is your go to for mornings and that it makes you feel so energized! Thanks so much for letting me know💖

  • @johnclaset4704
    @johnclaset4704 5 років тому +53

    “Take as much as you need” made me cry, it was the stress leaving my body, I never thought to savor breath in such a way. Thankyou. The voice was soothing and motherly.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 років тому +6

      Thank you so much for sharing your experience John. Tears are often an acknowledgement of what's been missing in our lives. I'm glad this meditation put you in touch with your needs.

    • @britbyars
      @britbyars 4 роки тому +3

      John Claset “motherly” is the perfect adjective 👌🏽

    • @michelleolson8131
      @michelleolson8131 3 роки тому +1

      I felt the same! "As much as I need??" What a beautiful sentiment💖

  • @jennifergodin5864
    @jennifergodin5864 2 роки тому +1

    As the mediation closed a smile came across my face and I felt love for myself, thank you

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 роки тому +1

      You're welcome Jennifer. Thanks so much for sharing your experience, it sounds very special and brought a smile to my face too💖

  • @kerrydavies4931
    @kerrydavies4931 4 роки тому +3

    You truely heal with your voice
    You take the mind to places I’ve never appreciated... feeling the breath and healing the cells
    Thank you so much for your meditations Linda x

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому

      You are welcome, as always Kerry. It's wonderful to hear how deeply you are connecting with my meditations💖

  • @jdj90
    @jdj90 9 місяців тому

    Namaste 🙏 Thank you for this
    I cried, but I guess so did other people. Your voice is so soothing, warming, and welcoming. ♥️🍄

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  9 місяців тому

      You're welcome jdj90. I'm glad you find my voice soothing and welcoming, that's really nice to know💖

  • @belairmulti-services6074
    @belairmulti-services6074 Рік тому

    First time i discover your channel , i have gastric pain , try your méditation, its feel smoother , il do it again tonight.
    Thank you

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  Рік тому

      A warm welcome to my channel. I'm sorry to hear you have gastric pain and am glad that you found this meditation helpful💖

  • @norma-lynnebennett369
    @norma-lynnebennett369 2 роки тому

    I love your meditations but this is the best so far, thank you.

  • @lorebeckett1120
    @lorebeckett1120 4 роки тому +1

    Thank you, Linda, for always being here to soothe us :-)

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому

      You are very welcome Lore. I'm glad you find my meditations soothing. We're all in this together. Stay safe and well💖

  • @jakecalderburby
    @jakecalderburby 5 років тому +17

    Seriously the best meditation voice on UA-cam Linda. Your like the voice of Galadriel

  • @rosahead4127
    @rosahead4127 5 місяців тому

    Sooooooooo beautiful!!❤

  • @devorahgarland4916
    @devorahgarland4916 5 років тому +2

    Linda this is one of your best meditations in my opinion. Starting with the soothing, reassuring grounding imagery and then expanding the perspective out, out... out until I was connected with the energy of our world and universe. I relaxed by stages until I was filled with the most incredible energy. Thank you.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 років тому

      Thank you for sharing your experience of this meditation Devorah, it sounds very special 🌹

  • @lexyjane1
    @lexyjane1 3 роки тому +8

    I love how you mentioned the minerals beneath and how old our planet is and the horizon and life force that expands through beyond all we see. I cried. Thank you. I wished it was longer ❤️ and also thank you for saying you can end this when you feel it. Thanks a bunch ❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому

      You are most welcome Lexy, I'm glad you enjoyed connecting with the minerals of the earth and sensing up and out to the horizons and sky. It's a wonderful way to ground, replenish and uplift. Go well💖

  • @janj5913
    @janj5913 5 років тому +1

    I was drowsy and low on energy. I can’t have caffeine and did not have time to sleep. I played this and felt relaxed, then energized by the end of the meditation. I feel so good! I did reiki on myself as I listened. This helped open my crown chakra. Thank you so much!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 років тому

      Ah, how wonderful January J I'm so pleased to hear that. Reiki is beautiful. Enjoy feeling good!🌹

  • @bahlztodawhalzawsome
    @bahlztodawhalzawsome 5 років тому +18

    I meditate everyday after a workout and this one settled me down the quickest, thank you.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 років тому +3

      That's great to hear Cody. So pleased this meditation helps you calm down after your workout.

  • @littlepumpkin3270
    @littlepumpkin3270 5 років тому +7

    I feel great after meditate with this guide, im just a beginner thank you for this experience. Feel my energy boost so quickly

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 років тому +1

      Good to hear you feel great after this meditation little PUMPKIN! Thanks for letting me know and have a wonderful week!

  • @mikelytou
    @mikelytou 3 роки тому +1

    I just heard you speaking for 3 seconds and I subscribed.
    I instantly fell in love with your voice and the way you speak.
    Thank you for uploading!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому +1

      You are most welcome Mike! I'm so glad you enjoyed this meditation and like my voice. Thank you for sharing. 💖

  • @melaniewoolley459
    @melaniewoolley459 3 роки тому

    Wonderful meditation. Thank you 🙏✨🙏💫🙏

  • @debosgoodmusic4969
    @debosgoodmusic4969 3 роки тому +1

    Good morning and Thank You dear Linda for this sweet graceful guided meditation to set the tone of my day. 🌹✌️❤️

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому

      You're always welcome Deb, I'm glad this meditation set the tone for your day. Thanks so much for letting me know. 💖

  • @mcrfan21oof64
    @mcrfan21oof64 4 роки тому +1

    I’m from the United States 🇺🇸 nice video

  • @primroseproblematic2059
    @primroseproblematic2059 Рік тому

    This is lovely ❤

  • @freedomtheartist
    @freedomtheartist 3 роки тому

    This should be a before sleep meditation it's so relaxing

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому +1

      I'm glad you found this meditation so relaxing Freedom. The mind and body need to relax and rest in order to replenish their energies. 💖

  • @sandylynn9834
    @sandylynn9834 3 роки тому +1

    Perfection! Exactly what I needed this morning. Feeling great after listening! Thank you

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому

      You're very welcome Sandy, I'm so glad this meditation was exactly what you needed! Thanks for letting me know💖

  • @Clodhopping
    @Clodhopping 2 роки тому +1

    Wonderful ❤️ Feeling jaded after a long week and needed energy to go out tonight. Quick lie down on the bed listening to your meditation was a tonic 🙂

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 роки тому

      I'm glad to hear this meditation was a tonic for you J P. Thanks so much for letting me know💖

  • @michelle4595
    @michelle4595 4 роки тому +4

    Thank you so much, something really special just came to me during this one. You have a real gift and I'm truely grateful .as always.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому

      You are most welcome mi chelle. Thank you so much for sharing that something really special came to you during this meditation. Be well💖

  • @aminboouhsiss2038
    @aminboouhsiss2038 2 роки тому

    Thank you for this meditation it helped me take away the stress and start working for this new day , wish bless to everyone 🍀🍀❤️

  • @lauraminer9497
    @lauraminer9497 6 років тому +2

    I really enjoyed this meditation session. It was very peaceful and relaxing. Before I was a bit tensed up but now I'm relaxed, calm and centered. Thank you so much for this meditation.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  6 років тому

      You are welcome Laura. It's reassuring isn't it that our minds and bodies can move back towards balance when we give them the opportunity!

  • @angel772921
    @angel772921 5 років тому +4

    Thank you Linda..very relaxing..much love..💟

  • @bernadettequinlivan3385
    @bernadettequinlivan3385 4 роки тому

    Linda a beautiful meditation I use to start my day namaste 💜

  • @Eli-yp9yv
    @Eli-yp9yv 4 роки тому

    i did this meditation with some pyrite and it made me feel incredible. i could feel my body being energized

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому +1

      That sounds wonderful Eli, meditating with crystals is really special. Thanks so much for sharing your experience. Be well💖

  • @angelhelton682
    @angelhelton682 4 роки тому +3

    Beautiful. Not energizing for me however. It's putting me 2 sleep it's so relaxing

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому +3

      It sounds like your body needed to rest Angel in order to recoup its levels of natural energy😉💖

  • @derekschrapel637
    @derekschrapel637 2 роки тому +2

    I genuinely feel energized and revitalized after completing this meditation - thankyou! Definitely adding it to my meditation roster :-)

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  2 роки тому

      You're very welcome Derek, I'm so glad you felt energized and revitalized after this meditation. Go well💖

  • @MariNail
    @MariNail 2 роки тому

    It put me to SLEEP.

  • @bronsonlkm5875
    @bronsonlkm5875 5 років тому +3

    Thanks really great meditation n relaxation time. Feeling stress relief just wonderful, peace n light transcendental at ease. Perfect meditation video.😘

  • @RAJESHKUMAR-kn3ib
    @RAJESHKUMAR-kn3ib 4 роки тому

    Best meditation music

  • @fabianastua
    @fabianastua 5 років тому +1

    Namastê linda ! Thanks for the beautiful meditation once again.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 років тому

      You are most welcome Fabian! It's great to hear that you're enjoying my meditations so much. Have a lovely weekend.

  • @magdalenazak2748
    @magdalenazak2748 Рік тому

    TY ❤

  • @adrewbateman1760
    @adrewbateman1760 2 роки тому

    Ty!

  • @Noemie715
    @Noemie715 4 роки тому +1

    I felt so relaxed after this meditation, thank you 😊

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому +1

      You are very welcome Noemie. It's great to hear you felt so relaxed after this meditation, thank you for letting me know🌹

  • @fjjdnfnfidisk9330
    @fjjdnfnfidisk9330 3 роки тому

    wait that gave me so much energy

  • @eattheworld4505
    @eattheworld4505 3 роки тому

    Thank you for this. It helped me to have an epiphany x

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому

      You are most welcome Eat The World, I'm glad this meditation helped you have an epiphany. Thanks so much for sharing your experience it sounds very special. Go well💖

  • @devorahgarland4916
    @devorahgarland4916 5 років тому +2

    I love your meditations. They employ a unique approach, drawing on the natural world, that is very inspiring. Thank you.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 років тому

      I'm really glad that aspect of my approach resonates with you Devorah. For me, our connection with the natural world is our birthright.

    • @devorahgarland4916
      @devorahgarland4916 5 років тому

      @@LindaHallguidedmeditation I agree, it's our birthright but it is also the natural source of our power, and you are helping your students to understand that. You help your listeners to draw on the natural world, either energetically (like this meditation) or even through something as simple as urging your listeners to 'sink back into the arms of the present moment' (as you can see, I have been following your meditations for quite a while and have several in my Favourites folder). You utilize a person's current environment, and this is a great message. We don't need anything fancy in order to benefit from meditation; we only need the power of the present moment.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  5 років тому

      You've expressed my own sentiments beautifully Devorah. This is exactly my experience with my own meditation practice and I seek to share that in my work. It's nice to connect with you.

  • @LKLondonTV
    @LKLondonTV 4 роки тому

    Thank you this is lovely xx

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому

      You are very welcome Lydia, I'm glad you loved my meditation and hope it continues to support and nourish you. Stay safe and well💖

  • @cherylmarven5138
    @cherylmarven5138 6 років тому

    Another beautiful one, thank you Linda, your a true gift for many, 😘 xx

  • @britbyars
    @britbyars 4 роки тому +2

    I love this so much. Just wish it was in an extended version!

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому +1

      I'm glad you love this meditation so much Essential Wellness. Thanks for the suggestion, I shall create a longer version!👍

  • @rileybrown5890
    @rileybrown5890 3 роки тому

    That was a crazy meditation.. I think I’m a little tired hahah loved it

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому

      I'm glad you enjoyed this meditation so much Riley and hope it nourished you. Go well💖

  • @beanieuk823
    @beanieuk823 5 років тому

    Thank you for yet again another beautiful meditation xx

  • @avignaHappy
    @avignaHappy 3 роки тому

    Hello Linda, I have a severe ME and look for meditations of your to boost energy. Would you please post more meditation links like this one?

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому

      Thanks for reaching out Avignal, that's a great request. I'd be happy to post more meditations like these. You'll find that most of the meditations in my channel aim to calm the nervous system which will automatically help to re-balance natural energy levels.💖

  • @raek8940
    @raek8940 5 років тому

    That was really good!

  • @trevorm9520
    @trevorm9520 3 роки тому +1

    Thank you Linda for this marvelous guided meditation experience, it is greatly appreciated! :)

  • @tropicalsummerescape
    @tropicalsummerescape 6 років тому +1

    the best....plug into power of planetary energy, thanks

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  6 років тому

      That's lovely to hear Caroline. Yes, isn't it wonderful that we have all this amazing planetary energy as resource to tap into!

  • @judithwallace2091
    @judithwallace2091 4 роки тому

    Exquisite

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому

      I'm really pleased you liked this meditation so much Judith. Thanks for letting me know. 💖

  • @anshadhapandagre8857
    @anshadhapandagre8857 3 роки тому

    I cant stop thinking about things while meditating. What to do?

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  3 роки тому

      Notice the thoughts coming in as merely something that's happening in the moment, without judging them or attaching to them. Let them go and take your attention back to the sensation of your breath and the guidance in the meditation. Even the most experienced of meditators have thoughts coming and going whilst they meditate. It doesn't matter how many times it happens, just keep letting them go and come back to the physical now. I hope this helps💖

  • @aunt_yem6006
    @aunt_yem6006 5 років тому

    Nice.

  • @nanna_live
    @nanna_live 3 роки тому

    You voice sounds like the snake in The Jungle Book🌺☺️🙏

  • @whycliffe888
    @whycliffe888 2 роки тому

    🎉🙏👍

  • @lnworldlily6017
    @lnworldlily6017 3 роки тому

    Great session but not really the booster I was looking for. It's calming, not energizing. It's really good. However description misleading

  • @clairejoly1548
    @clairejoly1548 4 роки тому

    Why would you put a mid roll ad half way through a meditation video lol

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому +1

      Thank you so much for alerting me to this Claire, I'm afraid that UA-cam have taken it upon themselves to change the settings on my channel to mid-roll adverts. I'm changing the settings back to disallow these straight away. You Tube really are a law unto themselves! I do apologize.

    • @clairejoly1548
      @clairejoly1548 4 роки тому

      Linda Hall Meditation Thank you for listening! It isn’t often that UA-cam professionals are so personable. This was my first video of yours that I had watched and it won’t be my last. Take care.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому +2

      @@clairejoly1548 That's good to hear Claire. Thanks so much for your good wishes. I went through every video on my channel and changed UA-cam's settings back to what they should have been. Thanks once again for the heads up. Stay safe and well.

  • @vivetterittmann6639
    @vivetterittmann6639 4 роки тому

    Lovely voice and guide. However, It's a little jarring to have an advert blaring at you right in the middle of the meditation. Took me right out of it.

    • @LindaHallguidedmeditation
      @LindaHallguidedmeditation  4 роки тому +1

      I'm so sorry this happened Vivette, I'm not sure why it did because all my videos are set not to have adverts in the middle of the meditation, only at the beginning, I've just checked and that's still the case! It's rather perplexing, UA-cam seem to randomly sneak one in every now and then. Thank you for flagging this up, do please let me know if it happens again.

    • @vivetterittmann6639
      @vivetterittmann6639 4 роки тому

      @@LindaHallguidedmeditation Who knows with these YT algorithms. Possibly because I dont pay for the monthly subscription. None the less. Thank you for checking, I appreciate that. Will try again tomorrow morning for my mid morning energy boost🤗

  • @pootr0st69
    @pootr0st69 Рік тому

    I’ve been listening to guided meditations of all kinds since I was a freshman in high school, but I couldn’t find a consistent channel with a voice that I didn’t get sick of.
    But finally here I am; I’m 19, freshly graduated, and I just found the perfect meditation channel 🤗🤗❤