Guided Morning Meditation for Positive Energy, Boost Mind & Body Vitality

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  • Опубліковано 2 гру 2024

КОМЕНТАРІ • 241

  • @MichaelSealey
    @MichaelSealey  3 роки тому +196

    I hope you find your very best health and vitality, with this 15 minutes morning meditation practice for the start or your day.
    I'd love for you to join me on my channel, you can subscribe right here:
    ua-cam.com/users/MichaelSealey
    And if you're looking for some more positive healing and relaxation, you might enjoy this:
    ua-cam.com/video/WLUdad7uptw/v-deo.html
    May you have a beautiful day :)

    • @crissawoodworth2333
      @crissawoodworth2333 3 роки тому +3

      I have the same bowl in my room

    • @ag783
      @ag783 3 роки тому +7

      I’m a long time listener and first time commenter 🙂 I’m incredibly grateful for the work you do!!! You’ve helped me get through some pretty unbearable insomnia.
      I have two requests for future videos:
      1) video to help people with harmful skin picking habits
      2) video to help those who have lost hope that they can find love/a romantic partner and form a healthy attachment and relationship.
      Thank you for making this world a better place for so many of us.

    • @birgittanilsson7474
      @birgittanilsson7474 3 роки тому

      Namaste 🙏

    • @gitamarga1
      @gitamarga1 3 роки тому +1

      Yahoo!!!!!

    • @moralstories9525
      @moralstories9525 3 роки тому

      Hi...thankyou

  • @AmazingAsif
    @AmazingAsif 3 роки тому +147

    Today is my birthday and the only day I ever woke up and wanted to listen to a Michael Sealey video in the AM. Usually I listen to them at night. It’s amazing you posted this today. It’s basically a birthday present. That’s definitely a blessing Michael.
    Edit: Thank you to everyone who wished me a happy birthday. I have love for you all and wish you the best ❤️

    • @mc95
      @mc95 3 роки тому +4

      Happy birthday! Have a great one.

    • @HugsXO
      @HugsXO 3 роки тому +5

      Have you a blessed birthday
      I wish you well.

    • @BengaliBonita
      @BengaliBonita 3 роки тому +5

      Happy Birthday 🎈🎁🎂🎉🎊 wishing you all the best! 🙏🏽💕

    • @MichaelSealey
      @MichaelSealey  3 роки тому +17

      Have a happy birthday.

    • @pat7655
      @pat7655 3 роки тому +3

      Happy Birthday. 🎂

  • @butterfly4875
    @butterfly4875 3 роки тому +143

    I have been here from the very early days of your channels beginnings. I have recommended you to so many over the years. Thank you for being a constant for mental health, healing, peace and calm, forever grateful, Namaste.

    • @noorakay1937
      @noorakay1937 3 роки тому +4

      Same!! I recommend this during a work meeting haha

    • @shimmylevyriley8094
      @shimmylevyriley8094 3 роки тому +1

      Same

    • @rosemead1996
      @rosemead1996 2 роки тому

      How long has Michael been going?

    • @rosemead1996
      @rosemead1996 2 роки тому

      @@noorakay1937 no. Before or after a work meeting is fine but you will not only be given disciplinary action from your employer for using this while in a meeting but you will miss VITAL things in the meeting.

    • @SunShine_sublime
      @SunShine_sublime 2 роки тому

      @@rosemead1996 🙄

  • @angelahounschell
    @angelahounschell 3 роки тому +31

    This is one of my favorite guided meditations. By the end I feel as if I'm full of hundreds of little butterflies bursting with energy. I have severe depression and chronic fatigue which weigh me down and keep me locked away. This meditation is the key that opens the door and sets me free. Thank you Michael Sealey.

    • @leah__gail
      @leah__gail 3 роки тому

      Hi Angela! May I recommend chakra clearing, if you’re not already? Learning how to cleanse, clear and align my chakra helps with my anxiety/depression. I was DX with Fibro in 2010, but have dealt with depression since my 20’s. Anxiety just within the past 7 years or so. (PTSD) Anyway thought I would connect, share. You’re on the right path using Michaels work. He’s amazing. 🙏🙏

    • @ne5464
      @ne5464 2 роки тому +1

      Sending you so much love and strength. You are worthy of a good life xxx

    • @IngeborgRefsnes
      @IngeborgRefsnes 2 роки тому +5

      Chronic Lyme is my new reality and I have left a more busy life, for more contemplation and healing.
      I so deeply understand your, and feel your, shift; from heavy body to hundred butterflies . That was a beautiful image I will carry with me.
      Please, stay on track. We Are not that heavy locked away bodies; we are the hundred Butterflies.

  • @lorrainegibbons2468
    @lorrainegibbons2468 3 роки тому +28

    These meditations have truly saved me from slipping into a dark place or forgetting who I am, I am so grateful for this even this has made me feel so much better and now ready to start my day right ❤️ thank u Michael ☺️

  • @brettneuberger6466
    @brettneuberger6466 3 роки тому +43

    Simple PROOF that this really works: Just minutes before YT notified me of this video, I wrote down a new intention to remain as the observer and to consciously choose what I want to see and be each day vs just reacting. Wallah....like magic, this video popped up to help me do just that. Thanks Michael!

  • @peter9style
    @peter9style 3 роки тому +3

    The one thing I’m really grateful for is that Andrew Huberman mentioned you and that you do what you’re doing. Thank you Michael!

  • @marywright4934
    @marywright4934 3 роки тому +19

    Thank you so much. This is exactly what I need today as it's too easy to get caught up in the events of the day and become full of negativity

  • @therealmizzjay
    @therealmizzjay Рік тому +3

    I try other meditations and I always come back to you Michael - you have such a beautiful voice and spirit! Thank you for guiding us on so many magical self care journeys! So much love and gratitude! 🙏🏽🫶🏽✨

  • @suzi7670
    @suzi7670 3 роки тому +12

    Everything everybody else said. Plus my own 'Thank You!'

  • @_Jai_
    @_Jai_ 3 роки тому +15

    Wow. I just made a decision to become more grounded and start back meditating yesterday. I wake up and this is here for me! Thank you so very much 😊💜

  • @micheleebling9196
    @micheleebling9196 3 роки тому +16

    💚 Thank you Michael, hope y'all have a wonderful day 💚

  • @mc95
    @mc95 3 роки тому +12

    Wow! Excited to try it! Thank you for your healing gifts, Michael! Sending positive and light energy your way.

  • @staurtscot4818
    @staurtscot4818 3 роки тому +12

    Peace and love from Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿

  • @wendibowen766
    @wendibowen766 3 роки тому +6

    THANK You You have helped more than you know,I truly appreciate all that you do!Relax

  • @Amysbiblereads
    @Amysbiblereads 3 роки тому +7

    This came at just the right time! Thank you!

  • @nicolejemmott2351
    @nicolejemmott2351 3 роки тому +2

    Peace and blessings everyone!

  • @dianah4016
    @dianah4016 3 роки тому +3

    Wow! I feel amazing! I had never heard your morning meditations, Michael. It's hard to even begin to tell you how much your recordings have helped me to improve my life. Thank you so very much.

  • @jessicahunzie3764
    @jessicahunzie3764 3 роки тому +4

    Perfect timing as usually.. thank you for being such a blessing in our lives!

  • @buteveryoneknewherasnancy
    @buteveryoneknewherasnancy 3 роки тому +1

    Thank you for all you do and all you are, Michael. You are blessed to be such a blessing to others.

  • @inastas1
    @inastas1 3 роки тому +1

    Thank you Michael I ve been taking a break from your meditations and hypnoses sessions because of issues I had to deal with....and arghhh I realized again how I missed this... thank you

  • @wilmaboot
    @wilmaboot 3 роки тому +2

    Thank you my friend. Sending you the abundance of loving care you reveal in your meditations. You help me a LOT. Cheers, Cindy

  • @111Justbreathe0
    @111Justbreathe0 3 роки тому +6

    I literally just woke up, this is perfect ❤

  • @aarchitajain3636
    @aarchitajain3636 3 роки тому +5

    finally what i wanted.... not too long not too short... perfect for my meditation. thanks micheal . namaste

    • @noorakay1937
      @noorakay1937 3 роки тому +1

      And no ads in the middle of it haha like some others I've experienced.

  • @Ellenmervis
    @Ellenmervis 3 роки тому +1

    Thank you for being the voice of calm and reason in my life.

  • @jimmyconnor2752
    @jimmyconnor2752 Рік тому +1

    I love this guy his taken me on some great spiritual journeys

  • @nelsonsmith8287
    @nelsonsmith8287 3 роки тому +1

    You have brought me to a wonderful place .
    I have meditated, self counseled listen to you. I have come from the dark, now I am in the light. Blessings to you. X

  • @tarenmauga9582
    @tarenmauga9582 3 роки тому +2

    So happy for another meditation from you, Michael!

  • @lynnk4486
    @lynnk4486 3 роки тому +5

    Missed you Michael! Welcome back

  • @Yuniunifuni
    @Yuniunifuni 3 роки тому +1

    Good morning! I am having trouble this morning getting back into the work week. This is exactly what I need. Thank you, Michael!

  • @juanesteban8827
    @juanesteban8827 3 роки тому

    As always, incredible work from Michael Sealey. You can definitely tell he puts a lot of time and effort into his work. The only thing is.... I've been listening to his sleep meditations for so long I've come to associate his voice with slumber so when I listened to this the first time I ended up falling asleep!

  • @rosemaryfulton1926
    @rosemaryfulton1926 3 роки тому +3

    This is amazing! Your meditations have literally changed my life, so thank you so very much and much love and gratitude to you!!!!

  • @lauraaugusto8384
    @lauraaugusto8384 9 місяців тому

    This is the best morning meditation I've ever done. Michael you are a true blessing. Your presence, your voice and energy move me deeply. Very grateful for YOU ❤

  • @MsFunkypish
    @MsFunkypish 3 роки тому

    You are a lovely man Micheal. Thank You

  • @user-mv8ef9lc4l
    @user-mv8ef9lc4l 2 роки тому

    Thanks

  • @JessiBe33
    @JessiBe33 3 роки тому +1

    Thank you for this. 🙏🏼🙏🏼🙏🏼🤲 Please do more morning meditations. As a linguist, I also appreciate all the positive adjectives. 🗣

  • @firegoddess8994
    @firegoddess8994 3 роки тому +7

    Do you know what would be revolutionary? To have a sleep video that turns into a wake up video after a certain amount of time you could do one is six hours 107 one with eight maybe one with nine hours before the meditation of waking up, just a thought!

    • @melvinaowusu2610
      @melvinaowusu2610 3 роки тому

      Totally agree. I may try to figure out how to do this. At the moment, I create a playlist which ends with a morning meditation

  • @indirajon
    @indirajon 3 роки тому +2

    Always at the right time

  • @victoriastone2975
    @victoriastone2975 3 роки тому +1

    Fantastic Michael.. sending love to all, from the UK 🇬🇧

  • @daisythompson570
    @daisythompson570 3 роки тому +1

    Excellent! I'll try it tomorrow morning. Thank you, Michael.

  • @saheliray20
    @saheliray20 3 роки тому +1

    Namaste
    Michael thank you for taking us through this journey to cleanse and awaken our minds in the morning.

  • @kunangsutraagung4850
    @kunangsutraagung4850 3 роки тому +1

    Looking forward to doing this tomorrow morning. Thank you Michael 🙏🏽

  • @CarolynCreed
    @CarolynCreed 2 роки тому +1

    Thank you for helping me wake up my entire body and my entire being, so that I can truly have a fulfilling and productive day. 🙏😊

  • @inastas1
    @inastas1 2 роки тому

    Thank you again. You are such a wonderful giver.

  • @juliehartley3652
    @juliehartley3652 2 місяці тому

    Namaste and most grateful thanks. Wishing you a wonderful day.

  • @simeon3588
    @simeon3588 3 роки тому

    Thank you micheal!

  • @paintbox24zzz
    @paintbox24zzz 2 роки тому

    So glad I found you today!

  • @silvergirl2847
    @silvergirl2847 3 роки тому

    Thank you Michael.

  • @adiane2376
    @adiane2376 3 роки тому

    Now mornings are cool too. Thank you for this beautiful session Michael!

  • @evaturner9767
    @evaturner9767 3 роки тому

    Thank you Michael ♥️

  • @Valerieann100
    @Valerieann100 Рік тому

    Thanks for a Great Relaxing Meditation!

  • @shonboo
    @shonboo 3 роки тому

    I can literally listen to him talk all day

  • @PaulaWilson444
    @PaulaWilson444 3 роки тому +1

    So much Love to you Michael ❤️✨❤️✨

  • @christinaholloway1688
    @christinaholloway1688 3 роки тому

    Thankyou Michael

  • @franmccubbing5836
    @franmccubbing5836 2 роки тому

    Thank you for all that you do 😇🙌🙏💙

  • @DAJ1607
    @DAJ1607 4 місяці тому

    Thank you, I’m grateful for this channel and your guidance - this meditation is always useful to me but especially this morning as I face a challenging day. I feel better prepared and hopeful. ❤

  • @noorakay1937
    @noorakay1937 3 роки тому +1

    Enjoyed this meditation this morning! I wouldve loved some added binary hertz in the background, I feel like it helps me.
    But also thank you 🙏💚😊

  • @thekittykatie
    @thekittykatie 3 роки тому +2

    just wanted to let u know my mom and dog both listen to u almost every night lol 💜 she plays it outlook for both of them to relax too

  • @emanuelpomper5409
    @emanuelpomper5409 2 роки тому

    thank you michael❤️👽

  • @jaloncooper3219
    @jaloncooper3219 3 роки тому

    Thank you!

  • @chuckles470s9
    @chuckles470s9 3 роки тому +1

    Thank you

  • @heartplacex
    @heartplacex 3 роки тому +1

    Yay good morning! I needed this. But I totally passed out after it lol 💤

  • @AaliyahMyers-pb4rk
    @AaliyahMyers-pb4rk 4 місяці тому

    Yes I should have I need all the positive energy I can get

  • @Liz-mb9sf
    @Liz-mb9sf 2 роки тому

    Good morning 🥰

  • @kmt_pm_partners_5418
    @kmt_pm_partners_5418 3 роки тому

    Thank you💞💞💞

  • @blairwest3992
    @blairwest3992 3 роки тому

    Fantastic as usualllll thank you Michael!!

  • @nataliem6071
    @nataliem6071 2 роки тому

    Thank you! Love this one!

  • @debbiesuesether
    @debbiesuesether Рік тому +1

    After listening to many different meditations, I keep coming back to you. Your smooth cadence and wonderfully soft, soothing voice makes for a great meditation session. I meditate in the morning so the start of the new day focus is great. I really appreciated the positive, and forward looking tone of this session. What I missed though was the gentle background music you have on some of your other meditations. Also, I would love it if this was a little longer. Kudos to you for helping so many of us find a calmer space in which to walk along our path. Thank you.

  • @mickey.a.b.
    @mickey.a.b. Рік тому

    Love your pleasant flowing positive spirit & your ideas, especially the shining rain... Thank you so much Michael

  • @lyndelcolglazier5427
    @lyndelcolglazier5427 3 роки тому +1

    My husband died recently after enduring 14 months of torture from cancer. Could you recommend one of your presentations that might directly address the painful weight of my grief. Thank you. I'm so grateful for your large library you provide.

    • @OdinavNorge
      @OdinavNorge 2 роки тому

      I hope someone got back to you, and that now that it's the years later you're feeling much better ❣️

  • @alysondsings
    @alysondsings 3 роки тому +1

    What perfect timing! I have a huge exam today and needed something to set my focus, thanks so much for all you do Michael

  • @cathie223
    @cathie223 3 роки тому

    Thank you so much... Namaste 🙏

  • @mattiasranbro
    @mattiasranbro 3 роки тому +1

    Thanks!

  • @laurenbreezy5443
    @laurenbreezy5443 3 роки тому

    I love all your stuff, your voice is amazing. Without background noises, humming, chimes... I couldn't go very deep.

  • @darinward71
    @darinward71 3 роки тому

    Another morning meditation! Very good!

  • @mindfulmeditation737
    @mindfulmeditation737 3 роки тому +1

    Thank you for this! A very nice way to start the day by doing this guided meditation, 10/10.

  • @Cici_254
    @Cici_254 3 роки тому +2

    Perfect...💕💕💕

  • @aggyapalkaur5476
    @aggyapalkaur5476 3 роки тому

    Thanks a Lot and so much Love❤️

  • @flowersstorms8863
    @flowersstorms8863 3 роки тому +5

    Thank you so much for this, Michael! I find your morning meditations really helpful for getting me into a positive state of mind at the beginning of a day. Much love from the UK x

  • @lenaivy5143
    @lenaivy5143 3 роки тому

    Thank You! Michael so much! Blessings to you ♥️✌️

  • @nkremzar
    @nkremzar 8 місяців тому

    Good morning 🙏 Thank you so much for this beautiful morning meditation 🧘‍♀️. no music, just the beautiful, soothing sound of your voice guiding the meditation along. Much appreciated 🙏☺
    It would be wonderful for more like this on abundance of health and happiness 🙏🙏

  • @citystate6126
    @citystate6126 3 роки тому

    Thanks with love 💗

  • @cathygrant2496
    @cathygrant2496 3 роки тому +1

    My ear pods broke and I'm waiting for new ones. My nights have been tough without you!

  • @gloriamartinez1676
    @gloriamartinez1676 13 днів тому

    Thank you so much for this.

  • @Julie-qe8ek
    @Julie-qe8ek 3 роки тому

    Great way to start the day! Genius! Love listening to you!

  • @mickey.a.b.
    @mickey.a.b. 2 роки тому

    Thanks Michael from Michal, who is facing a late covid, and feeling better now...

  • @BengaliBonita
    @BengaliBonita 3 роки тому

    Thank you Michael 🙏🏽🙏🏽🙏🏽

  • @lovelyempress7481
    @lovelyempress7481 9 місяців тому

    I Love You💚 Thank you✨️

  • @budisha33
    @budisha33 3 роки тому

    Thank you for this beautiful meditation which is part of my daily routine.

  • @leah__gail
    @leah__gail 3 роки тому

    🙏🙏 Much gratitude, Michael. 💜

  • @panther36
    @panther36 2 роки тому

    I would love more of these!

  • @peacewalker7675
    @peacewalker7675 3 роки тому

    Thank you 💕💕💕

  • @kristofvanhooymissen7785
    @kristofvanhooymissen7785 3 роки тому

    Thank you Michael

  • @mepri321
    @mepri321 3 роки тому

    Perfect timing... need this right now ❤️

  • @jaybrady8933
    @jaybrady8933 3 роки тому +1

    Lovely Michael. Great work ☘🇮🇪

  • @nancyliawoods
    @nancyliawoods 3 роки тому

    Michael thank you so much for creating this meditation! I am gearing up for my afternoon nap/sleep meditation and will listen to this afterwards 🤍🏹🏹

  • @margaretguy-jobson2287
    @margaretguy-jobson2287 2 роки тому

    Beautiful 💕💕💕

  • @haneenx8712
    @haneenx8712 3 роки тому

    Thanks for the new video
    I'm very grateful to you

  • @carla89cc
    @carla89cc 7 місяців тому

    This video makes me want to go to sleep more than boost my energy lol. His voice is just too relaxing 😴

  • @marirodriguez2420
    @marirodriguez2420 3 роки тому

    I listen to these at night and have had the best sleep ever. Thank you so much!