This is not what I expected running the hills || Ngong hills Nature Reserve

When the time I run here, I said I can do it again but after a few days I felt like going back and nail it.
since then I have been running this hills few times a month and I have gained some experience and I am strong than in the first time I run here.
Don't forget to like, subscribe, and share with your fellow runners to spread the love of this incredible sport.
#runningmotivation #mindbodysoul #runjourney #marathon
Song: Emberlyn - Surfing
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Video Link: bit.ly/3tPMHJZ​

[@jkjeet007]

Good keep it up

[@DaoodDavid-zf1cw]

Wow kuat sekali mbak yu.

[@runningeliana4557]

Awesome 💪 💪👍

[@galleries5514]

Wooowww 👍👍👍👍

[@tom32575]

This is great Lydia...for sure you are getting something golden...keep going👍

[@edwinkarani5593]

Respect to all athletes who run up the ngong hills.

[@lydiarun254]

🙏🏿

[@Eugene-tp5qn]

beautiful full strides. when you get to be my age you may not be able to almost kick your own butt with your heels like that. enjoy it while you can. XD

[@lydiarun254]

Sure. Thank you

[@RunWithDaniel]

Keep up. You will get there 👏🏿👏🏿

[@eliasmunoz5284]

I'd love to run there!

[@lydiarun254]

You welcome

[@prabinbhi]

You can beat hassan 😅 ,,????

[@devkanyal9558]

How much distance is this Hill. Track

[@lydiarun254]

Point to point is 15km but you can do the distance you would like 😊

[@robhughes645]

@@lydiarun254 Holy cow, that is some serious work!!!! So good for your form and strength but that is some serious climbing, well done, super impressive!

[@galleries5514]

How many kilometers do you run in a day?

[@lydiarun254]

Avg 172km but in my peak mileage I go high than that😉