No sugar, no butter, no wheat! Low carb cake with 1 orange 🍊
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- Опубліковано 21 лют 2023
- No sugar, no butter, no wheat! Low carb cake with 1 orange 🍊
This melt-in-the-mouth orange cake is made from almond flour and a whole orange - both the flesh and the peel. To do this, the orange is boiled in water for an hour until it becomes soft. The peel of cooked oranges becomes less bitter. Then fragrant and tasty puree is made from oranges. Almost all of the fiber in an orange is used this way. This type of consumption slows down the absorption of sugars from fruit while preserving aroma and flavor as much as possible.
The cake is low carb, gluten free and sweetened with stevia.
INGREDIENTS:
✔️ 125g Almond Flour.
✔️ 1 orange washed of wax and preservatives.
✔️ 3 egg whites.
✔️ 1 teaspoon baking soda.
✔️ 0.5 teaspoon orange extract.
✔️ 0.5 teaspoon liquid stevia (or to taste).
✔️ a handful of flaked almonds (for decoration).
Bake at 180*C for 50-55 minutes or until an inserted wooden skewer comes out clean.
Total per 100 grams:
Calories - 240.36 kcal.
Protein - 11.82 g.
fat - 19.55 g.
Carbohydrate - 8.39 g.
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Good luck in the kitchen, bon appetit and see you soon!!!
#cooking_at_home #recipes #sugar-free
Super Rezept. Ich habe 3 Mandarinen genommen, 3 Eigelb mit den 3 Eiweiß, 100 gr Mandelmehl und 25 gr Kokosmehl, gemahlenes Erythrit, kein extra Aroma und den Teig als Muffins für 20nMin gebacken. Es schmeckt klasse. Danke für das Rezept.
Danke schon, das ist ein gute Rezepte. Ich habe genau diese Rezept mit drei Eigelb und drei Reife Banane leckere Kuchen gebacken. Also ohne Orang und Eiweiß und Zucker und Süßstoff.
Tatiana I love your recipes- Very timing for me as I have a sweet tooth and I am at a strict diet of low sat fat, sugar and wheat. I love the music too, so relaxing. A million of thanks!
Из желтков можно сделать заварной крем как раз к кексу!! Разрезать вдоль,промазать,получив настоящий торт!,это к примеру, просто сверху крем уложить тоже славно очень
美味
Excelente receta Keto!!!! Desde Argentina Gracias!!!!! 🙌🙌🙌
شكرا جزيلا على وصفاتك الراءعة❤
Thank you for sharing the recipe seems very delicious.
Muy linda receta 😋
Excelente!!!! La voy a hacer
😳😳 mmm, tengo que hacer esta receta, gracias!! 😋
Maravilhoso, como sempre! 😋🍊
Que maravilla de bizcocho.gracias
Que rico y sano me encanta un abrazo desde Barcelona 🤗🤗🇪🇸
I like to follow diabetic cooking and food recipes in general...advices what to eat because I have noticed those advices/ recipes fit very well for anybody.Also it feels good to be able serve dessert or slice of cake / pie for love ones who are pre- diabetic/ diabetic.Thank you for lovely recipes/ easy informative videos to follow.
Beautiful recipe-Thank You so much. 💜🙏🍊🙏💜
Me encanta el bizcocho de naranja o limón. Buena receta sin gluten. Gracias. 😋🎶🍀
美味食譜
Super love this recipes💖💯
Delicioso 😋 más recetas bajas en carbohidratos por favor 🙏
Muchas gracias 😊❤⚘🇲🇽
Bravo - Danke
It looks very delicious recipe in winter time with hot coffee yummy...🙏😍
Нужно попробовать испечь. 👍🌹Благодарю вас!!!
Espectacular 👍🤗
Amazing thank you from UK 💕
Besten Dank 😀👌✨ ich werde es diese Wochenende kochen 🧡
Хочется такой приготовить! Спасибо)))
Sehr gut , danke
تسلم إيدك very beautiful recipe
Супер рецепт!
Super!!
Bravissima,la farò!
Muito boa receita excelente amei ,já vou fazer ❤
Fabulous thank you God bless
Как всегда супер!👍
sehr lecker!!!
Perfect!!!!
بسیار ممنون عالیه
Thanks you so much
Very easy but delicious recipe. Thank you for sharing.
美味食譜
Superr! sanatos si gustos!👍😀😋♥️💐
Se v muy fico gracias❤
Danke 🙏
Merveilleuse idée ! 👌🏻🎉 Merci 🎁
Bonsoir !
Mmmmmm, j'ai déjà l'odeur de cette merveille !!!
FELICITATIONS !!!
Merci beaucoup, bonne soirée pour toute la famille !
Amitiés, bisous 😚, NELLY, BELGIQUE.
Здоровья вам крепкого и мира душевного! Божьей помощи в благих начинаниях и Ангела Хранителя на жизненном пути!
美味食譜
와 진짜 멋진 레시피 👍
SUPER
Werde es genau so ausprobieren. Später evtl abwandeln. Denke es ist ein saftiger Kuchen.
Muchas gracias por compartir. Bendiciones. Calacoaya, Estado de México. 🙏❤🌹🇲🇽
Adoreeeeeiiiiii!!!!!👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻👏🏻Linda a apresentação, e o bolo simples e sofisticado, além de gostoso😋😋😋😋
Como tu sabe??
美味
Super❤️💕
Merci de France, j'ai très envie d'essayer.
Thank- you ! Looks delicious - and still very healthy ! Perfect. : )
美味
Fantástica fica do cozimento da laranja
Looks so moist and delicious, must try this recipe!🧡🧡🧡
so Relaxing.... ASMR tingles 😅
Спасибо за чудесный рецепт❤
It's a bit more work, but if you peel the orange, and use the flesh along with only the grated outer orange peel, you'll avoid the bitter white pith.
Good tip. Personally though, I love the white pith because it has as much or more vitamin C than the orange flesh, plus other nutrients and fiber. And when eaten together with the orange flesh, the bitterness isn't noticeable. If it still seems that way at first, then regularly eating it will make your taste buds quickly adjust.
@@DashingPartyCrasher I think the vitamin C will be gone after cooking the orange for one hour.
@@meenatural4502 You're right. And when you eat vit C and Sugar at the same time, Vit C will be inhibited its absorption because the body prioritizes sugars.
美味食譜
Can’t wait to try this❤sounds and looks delicious
Thank you so very much.
Wundebar ❤
Thank you for sharing
Спасибо,это чудесно!!
Обязательно приготовлю!!
美味食譜
Fantastic
Здравейте! Благодаря Ви, за чудесните идеи, които споделяте! Имам въпрос към вас. Бихте ли ми казали, колко грама приблизително ксилитол е необходим, за да се подслади един сладкиш?
Hola Me encantó tu receta te hablo desde Argentina solamente con harina de almendras puede ser harina de coco o algún sustituto acá es muy cara la harina de almendra gracias saludos muy lindas tus receta Gracias por compartir
Very nice recipe
Хммм. Очень интересный рецепт. Обязательно приготовлю.
Buongiorno e buona domenica dall' Italia..deve essere semplice e speciale ❤ grazie 🎉
Chapeau Bas
Thank you 🌼🌸🌷🌻
Could we have more like this style workout 🙏
Thank You 😊
Amazing baker. 😊
Nice I want yo make this cake
Thank's 💖
This looks good and I will make it today. (If you sharpen your knife, you can slice through the orange with one stroke.)
Aciu Jums uz gera skanu recepta❤😊
Thanks ♥️🌹🌹
Muy rica esa torta q color le da la naranja...lo tiene todo sano, los ingredientes son de mi agrado. Gracias por enseñarnos y darnos ideas de repostería!!!! 👌😋😘🌹
Hola que tal.muy buena receta. Se puede hacer al microondas? Cuánto tiempo ?
Ótima receita Rio de janeiro
Çok güzel...From Türkiye...
Hola,podría hacerse con harina de maiz?
Gracias
So vielen danke Tatiana ... je viens de découvrir votre chaîne. Et quand j'ai vu votre recette, délicieuse et si légère (j'ai un régime à suivre depuis quelques années, et les recettes de gâteaux sucres mais allégés en sucre et savoureux, sont parfois pas simples à faire, meme si il y en a de plus en plus en vegan).
Et en plus vous mettez et la recette avec les ingrédients avec les précisions, et vous mettez en plus les traductions accessibles dans toutes les langues !! Vous êtes "so perfect!" .. Greetings from France.
Évidemment je me suis abonnée a votre chaîne sans hésitation..
Schönes Rezept, werde ich gerne ausprobieren 😃👍
美味
Vou experimentar , parece delicioso
美味食譜
Beautiful and delicious 🇧🇷
Brasil 🇧🇷💚💛
Obrigada por compartilha essa delícia.
❤❤❤❤perfect
Can we substitute almond flour by coconut flour? How much should we put instead? Thanks
Susana
Tolles Rezept..wird nachgemacht aber wie gross soll die Backform sein?
I so wish I could print this recipe out!!!!!!!!
Благодарю.
Wow ❤
Gosh, that looks so very tasty indeed! 🏆👍🏴
Very simple and looks healthy and delicious. What happens if I use the entire egg?
Greetings from Los Angeles
Der Teig wird nicht fluffig 🤗
Looks yummy can this be veganised without eggs?
Thank you for teaching how to cook better 👍
Постоянно добираю белок в рационе и остаётся много желтков . Я готовлю мужу пасту карбонара классическую на желтках . Спасибо за рецепт ...)
Будьте осторожны. Большое количество желтков может навредить организму. Лучше покупайте пастеризованные белки. Они сейчас продаются практически везде.
Hola, y no queda amargo con la cáscara?
Хороший рецепт, забираю в копилочку. А если взять яйца целиком?
Sehr kompakt! 😶