Cottage cheese bagels for a healthy breakfast or savory snack! gluten free

Cottage cheese bagels for a healthy breakfast or savory snack! gluten free
INGREDIENTS for 9 pieces:
✔️Cottage cheese 200 g,
✔️Hard cheese 60 g,
✔️Egg 1 piece,
✔️Any flour (I used rice flour) 30 g,
✔️Salt, spices to taste,
✔️Sesame seeds for decoration
Total per 100 grams:
Calories - 190.6 kcal.
Protein - 16.8g.
Fat - 9.8 g.
Carbohydrate - 8.3 g.
Another wonderful cottage cheese recipe:
✔️ Cottage cheese - 300 grams;
✔️ Eggs - 2;
✔️ Oat flour - 70 grams;
✔️ Baking soda - 1/3 teaspoon;
✔️Salt - a pinch;
✔️ Blueberries (I froze them) - 50-70 grams;
✔️ Yogurt - 50 grams;
✔️ Sweetener - to taste.

Total per 100 grams:
Calories - 136.2 kcal.
Protein - 13.8 g.
Fat - 4.3 g.
Carbohydrate - 10.5 g.
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Good luck in the kitchen, enjoy your meal and see you soon!!!
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