Best Exercises to Correct Knock Knees I Genu valgum I Leg deformities Samrat Bhardwaj

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  • Опубліковано 8 лис 2024

КОМЕНТАРІ • 13

  • @kabirthapa3249
    @kabirthapa3249 3 місяці тому

    Ek Pura video banawa na Vai isss topic me

  • @Yunopcff
    @Yunopcff 3 місяці тому

    Bro mujhe knock knees tha knock knees exercise se sahi nhi ho sakti mane bohot sare doctor ke review liye hai wo operation se hi correct hota hai mane kareaya operation and mera correct ho gya hai
    Thanks for reading

  • @ABHIJIT.918
    @ABHIJIT.918 3 місяці тому

    Bhai acl sugery k baad defence Mai ja sakte hai kya

    • @SamratBhardwaj
      @SamratBhardwaj  3 місяці тому

      agar allowed hai toh then yes comeback kar skte hai

    • @ABHIJIT.918
      @ABHIJIT.918 3 місяці тому

      @@SamratBhardwaj defence Mai surjery k baad allow hai kya

  • @Muffinshenoy
    @Muffinshenoy 3 місяці тому

    Sir
    I had acl reconstruction on 20th July 2024 . I’m still doing the exercises as you told in the video .
    It has improved to 60 degree turn . While walking with walker I walked a bit without it as doctor told me to walk with brace on . My suturs are being removed on 3rd sir shall I walk without the walker for sometime with brace on . Sir pls guide me

    • @SamratBhardwaj
      @SamratBhardwaj  3 місяці тому

      When your doc suggests to discontinue walker then go for it

  • @Healthyshorts6415
    @Healthyshorts6415 3 місяці тому

    Bhai ji aapko doctor ne kaun sa medicine Diya Tha Jo aapka pair ka jo Pani chal raha tha vah ruk gaya Mera 3 manth hone wale hain abhi tak Nahin Ruka plz bhai ji help me🙏🙏

    • @SamratBhardwaj
      @SamratBhardwaj  3 місяці тому

      Doc se advice lo agar pain bhot zyada hai and exercise time se karo pain bh theek hojayega

  • @gautampatelofficial9452
    @gautampatelofficial9452 3 місяці тому

    Bhai meri acl surgery ko 37 days hua he me ab normal chal fir sakta hun without koi support

  • @kabirthapa3249
    @kabirthapa3249 3 місяці тому

    Bhai Mera 11 month ho Chuka acl miniscus cartilage surgery Mera knee me swelling hai Vai