How to Age in Ashtanga Yoga - David Garrigues, Asana Kitchen

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  • Опубліковано 6 січ 2025

КОМЕНТАРІ • 26

  • @byrongaist699
    @byrongaist699 3 місяці тому +5

    When I get a chance to watch videos like this, I know that my monthly UA-cam subscription is worth it. Thank you David, for sharing your increasing understanding of yoga; you are providing a service to the world 🙏❤️

  • @beverlyjamieson7887
    @beverlyjamieson7887 Місяць тому +1

    ❤🤸‍♀️ from Australia...78 and a half
    Years . There's not any pose that I don't do...my most favourite pose is handstand...so exhilarating....

  • @ovidiayu1005
    @ovidiayu1005 2 місяці тому +2

    Hello from Singapore. Thank you very much for helping me understand my practice is evolving, not weakening. I'm 63 years old and on my mat tomorrow onwards I will embrace stepping back and stepping forward and doing what my body wants and needs.

  • @rajayogawithfred4718
    @rajayogawithfred4718 Місяць тому

    No, you got it now man. I find you so inspiring. Why can't you be in a state of samadhi in asana, in life, in every moment?

  • @dannymeske3821
    @dannymeske3821 3 місяці тому +5

    i'm 78 I still practice the primary series...the last thing I would do is stop asana! I been practicng for 33yrs

  • @giorgiorazeto3716
    @giorgiorazeto3716 4 місяці тому +6

    Hi from Italy. I am 64 years old and I still practice asanas. I believe that all branches of yoga should be cultivated. None is more important than another. Man is a whole, and so is yoga. Bye and thank you."

  • @annettetoomey4349
    @annettetoomey4349 4 місяці тому

    I adore you’re passion and appreciate you’re efforts to pass on your knowledge…many things resonated deeply with me, thank you

  • @Litopia
    @Litopia 3 місяці тому

    It's a very practical talk, thank you David.

  • @richardsmith1290
    @richardsmith1290 4 місяці тому +2

    Wow, well timed! I just was talking to my teacher about this subject. Thank you so much for your insights and individuality and, Meta-Perspective!

  • @michalpennyoga
    @michalpennyoga 4 місяці тому

    Feeling the same as you describe and doing the same as you suggested ❤ thank you 🙏

  • @BodyCulinary
    @BodyCulinary 4 місяці тому +2

    Thank you for sharing this. 🌻✨👩🏿‍🌾👩🏿‍🍳🤸🏿‍♂️

  • @mikehazzard1
    @mikehazzard1 4 місяці тому +1

    Asana, ki jai!!!!

  • @rangel429
    @rangel429 4 місяці тому +3

    Hi David
    Thank you very much for that talk, in a way it reminded me of one master Iyengar interview, which the link is below, perhaps he don´t approach directly the subject of aging, but he made us know his perception, knowledge, about the practice of asanas and the transformation that comes with it, "from beating to beauty". I started Yoga at forty years old and Ashtanga at 44, now I am 46, and I can tell that I never had the straightness, the strength, and secondary, the health, that I have it now. Hope to join you someday in one of your classes, in person or zoomed. Namaste. Luiz.
    ua-cam.com/video/QOBdVK9_UO4/v-deo.html

    • @davidgarrigues
      @davidgarrigues  4 місяці тому +1

      Thanks for sharing this link. I'll check it out. Jai!!

  • @jduplisea2472
    @jduplisea2472 4 місяці тому

    ua-cam.com/video/tfcC_6CwZhY/v-deo.html

  • @jduplisea2472
    @jduplisea2472 4 місяці тому

    ua-cam.com/video/O0ilah7_LMU/v-deo.html