Five Animals Qi Gong - Tiger Form #2
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- Опубліковано 26 лис 2024
- In Chinese Medicine, there is a saying, "If your Vital-Qi is strong, no Evil-Qi can invade nor attack you." Ideally, we want to "Preventing the Disease before its onset".
Therefore 6 months ago I have uploaded a series of Qi Gong exercise that can boost your health, increase your vital-qi and improve your immune system.
Introduction to the Five Animals Qi Gong: • Qi Gong Exercise to Im...
Back then I only did one movement for each animals. So in the next 5 videos, I will do the second movement of the five animals.
Follow along and do the "Five Animals QiGong" together!
The Complete Five Animals Qi Gong Series:
1) Introduction to Five Animals QiGong - • Qi Gong Exercise to Im...
2) Tiger Form #1 - • Five Animals Qi Gong -...
3) Tiger Form #2 - • Five Animals Qi Gong -...
4) Deer Form #1 - • Five Animals Qi Gong -...
5) Deer Form #2 - • Five Animals Qi Gong -...
6) Bear Form #1 - • Five Animals Qi Gong -...
7) Bear Form #2 - • Five Animals Qi Gong -...
8) Monkey Form #1 - • Five Animals Qi Gong -...
9) Monkey Form #2 - • Five Animals Qi Gong -...
10) Bird Form #1 - • Five Animals Qi Gong -...
11) Bird Form #2 - • Five Animals Qi Gong -...
12) Entire Routine - • Five Animal Qigong Ful...
ABOUT DR. ALEX HUI
Dr. Alex Hui (Dr.TCM, R.TCM.P, R.Ac.) is a Doctor of Traditional Chinese Medicine (TCM), Registered Acupuncturist, Registered TCM Herbalist, Qi Gong and Tai Chi Practitioner. Besides clinical practice, Dr. Hui also focuses on health education and promoting Traditional Chinese Medicine via online platforms.
CONNECT WITH DR. ALEX HUI
Blog: www.alexhui.com
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DISCLAIMER:
All contents of this video (including information, graphics, texts, links, and comments) is for general information and demonstration purposes only. No information is intended to nor implied to be medical advice. This video does not create a doctor-patient relationship between Dr. Alex Hui and you. The content is not a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Consult with your healthcare professional before implementing any remedies, or any information from this video. The contents of this video are used at your own risk.
#ChineseMedicine #QiGong #FiveAnimalsQiGong
Мастер. Ты просто находка для меня!
Thank you Dr Alex Hui
So cool....so easy ....so effective . This is the recipe for quality
Please if you could also do a video for liver and gallbladder similar to the boosting the kidneys video; many thanks from South Africa! 🐯
Muito Obrigada...Thank You very much🙏💖🇵🇹🍀🍒
Dear dr, Hui, in this video yout talk about five forms for each animal... so, where are the three missing forms? 🙃
(i notice you this because is very interesting the way you explain that qigong, thanks)
Enjoy your videos. Im new
Thank you
Hey Alex, great videos! Since there are 5 movements for each animal, are you planning on making videos on series 3, 4 and 5?
A great video, I will do it.
Hi! I adore Qigong.Thanks for the wonderful explanation. I did "the tiger" today. Tomorrow is going to be the next video out of this set. One animal at a time. Thanks a lot. I subsribed yesterday and found a lot of very useful videos for myself like the video how to avoid Corona-19 and others. Thank you very much. Stay safe and healthy and see you tomorrow! Larissa, (65). Moscow, Russia
Hi Larissa. I am great that you found the videos helpful! Don’t hesitate to let me know if you have any questions.
I love this. ❤
Hi Alex, does the 2nd Tiger Form have a name? Thank you :)
Hey Jessica, this is Tiger Stretching! 😁
@@DrAlexHui thanks☺️! What about the 2nd Bear Form?
Hi Jessica, it’s called “Bear Standing”. Don’t hesitate to let me know if you have any more questions! 😁
by Evil-Qi doest it mean demons and ghosts?
In Chinese language, there are often multiple meanings for a word. Therefore we need to see the context.
In Chinese Medicine, “Evil-Qi” mainly refers to Qi that can cause sickness. Such as extreme weathers such as the “Cold”, “Wind” etc. Or what modern science calls as virus or bacteria are called “evil Qi” in Chinese medicine as well.
For other contexts though, Evil Qi could be referred as demons and ghosts.
Hope this explanation makes sense!