Cleansing and Detox Qigong to Start a Great New Year

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  • Опубліковано 22 лис 2024

КОМЕНТАРІ • 262

  • @msvichymsba3501
    @msvichymsba3501 Рік тому +43

    Foremost, thank you, and Happy Holidays! After I finished this Qigong session, I felt very relaxed. My body knew that it was doing a sacred exercise. I look forward to more Qigong on this channel.

  • @Oceanlover99
    @Oceanlover99 5 місяців тому +4

    Thank you 🙏🏼 needed this, going through an extremely emotional time with loss of loved one. This was exactly what I needed 🙏🏼

  • @ritadominguez9588
    @ritadominguez9588 9 місяців тому +2

    Happy New Year 2024🙏💖

  • @anettedevera2946
    @anettedevera2946 Рік тому +3

    Thank you Doc . i just came accross your your channel 3 days ago. But i always do what you are doing. It helps me a lot.

  • @soniaroman4215
    @soniaroman4215 Рік тому +8

    Thank you! This 15-minute routine is very good. I think it is sustainable.

  • @lydnav1673
    @lydnav1673 Рік тому +18

    Hello, I am so impressed with your amazing exercises, tapping and more! Your style and procedure are by far the best I have watched!
    😊

  • @margaretpetersen9275
    @margaretpetersen9275 Рік тому +2

    Thank you for these videos! You reminded me what i need to be doing. I practiced martial arts years ago, but havent been back after my brothers passing, He was my sensei😢

  • @saibabaallahmalikandmiracl2707
    @saibabaallahmalikandmiracl2707 9 місяців тому +1

    Thanks doctor...I am fond of your QI GONG.....I WILL DO WITH ENORMOUS HAPPINESS..

  • @bonnieboyle2030
    @bonnieboyle2030 Рік тому +6

    I’m excited to begin. You explain process well. I’m 72. Struggling a bit and believe this will be helpful. Blessings to you.

  • @nikitasinhal489
    @nikitasinhal489 7 місяців тому

    I do this each morning to manage stress and fear

  • @graceevangelista7152
    @graceevangelista7152 9 місяців тому

    Thank you very much, Dr. Hui and for your loving concern for your subscribers

  • @Impwerk
    @Impwerk Рік тому +7

    Thankyou, Alex.....I am so happy to find you....I have been doing qigong for 8 years with many wonderful benefits and healings. I am subbed and this is a wonderful way to start the day with a basic cleanse. I will subscribe and thanks again! 💎

  • @christinachristina8271
    @christinachristina8271 Рік тому +4

    Thankyou Alex. Nice calm instruction
    Australia

  • @Евгений-ш2ш4т
    @Евгений-ш2ш4т Місяць тому

    Dear Doctor, thanks a lot for your detail explanation. In spite that you are very young, you have a lot of knowledge and divide its with us.
    Thanks a lot. Warm regards Eugeny from Russia

  • @svrtlanamilenkovic550
    @svrtlanamilenkovic550 9 місяців тому

    Hvala vam ❤️🙏 to mi je potrebno od raznovrsnih energija rad sa ljudima❤️🙏

  • @paulinedawber3306
    @paulinedawber3306 9 місяців тому +1

    Thank you again Dr. Hui Happy 2024❤

  • @donnacurran3388
    @donnacurran3388 Рік тому +1

    Dear dr, thank you for this wonderful gift for me ❤❤❤

  • @melanieazada6386
    @melanieazada6386 Рік тому +1

    Thank you for sharing your knowledge about chigong Get d bless you more....

  • @richphish791
    @richphish791 Рік тому +2

    Thanks Alex! These are great Qigong moves!! All the best to you!

  • @momapi2835
    @momapi2835 7 місяців тому

    just want to say thank you again. very helpful exercises! i met a lot of qigong masters and i deeply appreciate your generous commitment to spread the wisdom of chinese medicine and exercises!

  • @sivodesilva9866
    @sivodesilva9866 8 місяців тому

    Thank you for making it easy to do these Qi Gong exercises

  • @mumjarra
    @mumjarra Рік тому +1

    Thank you so much my husband was laughing at me but I feel so much better love you for this. Thank you so much

  • @claricestrauss1
    @claricestrauss1 2 місяці тому

    Thank you Dr Alex Hui! Finding this video was a great blessing!🙏🙏🙏

  • @nilgunismail7939
    @nilgunismail7939 10 місяців тому

    WOW!!!!! excellent exercise. I started to your exercises for war up, kidney, cleanse the eight nests and a few other in April-May 2023. I love them all. Now, with the start of 2024 Ive found this one. Thank you, thank you, thank you! God bless you and your family!

  • @IronJohn164
    @IronJohn164 Рік тому

    Wonderful practice! Short but sweet, I expect there is no harm in extending these exercises!?

  • @ireneceasear949
    @ireneceasear949 Рік тому +3

    Dr. Alex Hui
    Your workouts are helping me tremendously, thank you so so much God bless you 🙏🏽

  • @НеляБиканасова
    @НеляБиканасова 11 місяців тому

    Hello,Dr Alex! I love your classes and really appreciate you❤. I' m looking forward to your new video. We haven't had them for a long time😢. Please keep up your classes. People need you❤

  • @messiahjohnson8477
    @messiahjohnson8477 Рік тому +2

    Hello Dr. Hui, the eight nest exercise has been very beneficial for me, I also picked this up from another
    Dr. Chunyi Lin, who show only the upper torso for 81 times, since watching your video I've included the
    lower torso as well for 81 times. In March of 2022 I was having tooth complications and wrong
    pain medication and my lights went out on my right side, recovery has come along swell and this is very helpful.
    I went to an acupuncturist after coming home for a couple of months.

    • @virtualwhispers
      @virtualwhispers Рік тому

      Master Chunyi Lin is not a doctor

    • @messiahjohnson8477
      @messiahjohnson8477 Рік тому

      @@virtualwhispers I don't put myself completely in the Doctor's care , some of them don't
      have our best interest at heart, years ago I went in a hospital clinic for eye surgery and
      they did something negative to my heart causing me to not be able to run for months, I couldn't
      smoke cigaretts without being paralyzed from the waist down ; so you can stay with the
      big Pharma doctors who are doing the Wuhan shuffle.

  • @melsili6518
    @melsili6518 Рік тому

    Wow couldn't believe how different one side of my body felt than the other! Thank you so much also my puppy joined in half way lol (a 1st)l

  • @dewiIswanti-ck9yv
    @dewiIswanti-ck9yv Місяць тому

    Thank you so much Dr. Hui... I Hope you always healthy...

  • @heartartindia
    @heartartindia Рік тому

    Dear..I am so very grateful to meet you and have you in my life. Today I followed you and feel tingly tip to toe. Thank you for sharing this gift.

  • @monikasea
    @monikasea 11 місяців тому

    It felt do energizing and warmth around me and inside my feet like never before!thank you

  • @NataliaDutra-m7c
    @NataliaDutra-m7c Місяць тому

    Thank you 💛💛💛🦋

  • @smnicol3
    @smnicol3 Рік тому

    Best Qi Gong videos i've seen. Thank you for sharing your precious knowledge

  • @IremQueen3211
    @IremQueen3211 Рік тому +3

    I will include this in my 2023 routines 🎉🎉 I am grateful for you 💜💜💜💜💜

  • @zenaidaadam3874
    @zenaidaadam3874 Рік тому +5

    Thank you so much for this beautiful and relaxing qi gong sesion!🙏💕

  • @lisa-hq1np
    @lisa-hq1np 10 місяців тому

    Just watching this is so relaxing ❤

  • @irambeelal2921
    @irambeelal2921 10 місяців тому

    HI,DR ALEX thanks for sharing these exercises , kindly add these topics too jn your list of making videos like correction of posture with sciatica, Migrane, jaw tension.Will be gratefull to you.

  • @basheerahmuhaimin6321
    @basheerahmuhaimin6321 Рік тому +1

    Thank you so much for sharing I love practicing chi gong call my wellness in my healing as I did the movements with you I felt vibrant and strong. Please continue making videos like this very helpful I believe in Chinese traditional medicine, herbal medicine in all things that is natural.

  • @rodolfoespinas2111
    @rodolfoespinas2111 Рік тому

    I am tried to follow you. I had to sit as I have torn foot tendons ., I will see how I feel in the morning.

  • @jayashreesrinivasan5554
    @jayashreesrinivasan5554 Рік тому +1

    Thank you. Recently I found ur channel. I am diabetic. Shop when I found ur channel, I am very happy. This exercise gave me energy. Once again thank you. I would like to learn raichi and chi gong.

  • @Nami66148
    @Nami66148 Рік тому +2

    I’m so grateful for your channel . Where can I find a TCM specialist near me . I will just keep watching your channel regardless. My teenage son is always irritable and disrespectful and I’m a single mom so his negative energy affects my well being. After he left for his part time retail job I wanted to cleanse the negative energy and your video has helped !!! God bless you 🎉❤

  • @anekeherawaty2040
    @anekeherawaty2040 Рік тому +2

    Thank you so much Dr. Alex. Your videos are the best. I really enjoy it. I share your videos to family n friends so that they can practise qi gong exercise for better health. GBU 🙏

  • @birgulheinz
    @birgulheinz Рік тому

    I am writing from Turkey İstanbul. Thank you for good information🍀

  • @donnamelcher7978
    @donnamelcher7978 11 місяців тому

    Thank you for your teaching. This is very beneficial, and I I feel better each time .

  • @AnastasiaLuu
    @AnastasiaLuu Рік тому +3

    Happy New Year, Dr. Alex! Thank you very much for all of your wonderful videos!

  • @tinafrissora_greatmother
    @tinafrissora_greatmother 2 місяці тому

    Thank you for this cleansing and detox technique!

  • @Christina-yw7go
    @Christina-yw7go Рік тому

    Happy New Year 2023

  • @MarianaEu-q9f
    @MarianaEu-q9f 4 місяці тому

    Thank you very much . This 15 minutes routine is very good

  • @roadwarrior280
    @roadwarrior280 Рік тому +3

    Wonderful set,explained perfectly as usual.Just drove from work in Brooklyn NY home to NJ.Perfect detox

  • @jcinme1c737
    @jcinme1c737 Рік тому

    我是医生。 为了提高我的技能,我会练习它。 谢谢你的分享 🙏🏿🙏🏿💪💪👏👏

  • @richardfrancois-b2s
    @richardfrancois-b2s 7 місяців тому +1

    Merci cher Docteur du fond du coeur!

  • @BHUPESHARYA-m6q
    @BHUPESHARYA-m6q 11 місяців тому

    I have only want to say you are great. Thank you so much.

  • @mariavillanueva1651
    @mariavillanueva1651 6 місяців тому +1

    This is amazing ❤ thank you Dr Hui

  • @Enlightened369
    @Enlightened369 Рік тому +13

    I am so grateful for your teachings and this exercise has been transformative for me! I am implementing it in my daily practice to keep my energy always clear of any negativity! Again, thank you so much, and happy new year!!🙏🏾

  • @virginiavalencianolabio9354
    @virginiavalencianolabio9354 Місяць тому

    Thank U Dr,So easy I'm following u God Bless all❤

  • @Jenny-p4w
    @Jenny-p4w 7 місяців тому

    Excellent, I just discovered you Dr. Blessings to you for all your help

  • @msgoldenemerald
    @msgoldenemerald 11 місяців тому

    Much Gratitude! This is very helpful...

  • @ΒΑΣΙΛΙΚΗΒΛΑΧΟΠΟΥΛΟΥ-ν9η

    Ευχαριστώ πολύ γιατρέ

  • @linhta1675
    @linhta1675 Рік тому

    Hi, great practice. Can you please explain why you should not do this when you have your period. Thank you.

  • @Divine777Love
    @Divine777Love Рік тому +1

    Thank you so much 🙏🏼
    Really truly appreciate it!
    Thank you beautiful soul 🦋

  • @sheetalgrover8810
    @sheetalgrover8810 Рік тому

    Thanks from India
    Very helpful video 😊🙏

  • @yapeve5917
    @yapeve5917 Рік тому +2

    Thank you, i enjoy your simple ,educational, helpful exercises . im relieved everytime i do it more power

  • @dianest-louis4391
    @dianest-louis4391 10 місяців тому

    Thank you I enjoy this routine and feel very relaxed

  • @carolinagirl1766
    @carolinagirl1766 Рік тому

    Thank you so much for your videos. You bring so much Light to our world.

  • @mrigankadeshmukh2602
    @mrigankadeshmukh2602 Рік тому +2

    Please show some pressure points whereby we can relief ourselves from IBS.

    • @virtualwhispers
      @virtualwhispers Рік тому

      ua-cam.com/users/results?search_query=qigong+for+Irritable+bowel+syndrome

    • @DrAlexHui
      @DrAlexHui  Рік тому +2

      Thank you for the suggestions! We have added the request on our list of topics for future videos. Please keep an eye out for it!
      All the best,
      Support Team

  • @danielgonczol7429
    @danielgonczol7429 Рік тому +2

    Hello Alex. Super practice. My circulation starts when I do it. Thank you.

    • @DrAlexHui
      @DrAlexHui  Рік тому

      Hello Daniel. Good to hear from you!

  • @dianaduval9497
    @dianaduval9497 10 місяців тому

    Dr___Thank you so very much. I try to do my best___I only have one leg (cancer, synovial sarcoma)
    Happy New Year

  • @Dharmakaya1969
    @Dharmakaya1969 11 місяців тому

    Thank you so much. 🙏🏽🙏🏽🙏🏽 I love your comments on the movements. Easy for a daily routine!

  • @sunshinekwon9516
    @sunshinekwon9516 Рік тому +1

    I'm loving the videos of yours, I enjoy doing them in the morning. Looking forward to discovering more of you videos. Thanks for sharing it with us. 😊

  • @mistressindistress32
    @mistressindistress32 11 місяців тому

    ❤just tried a few exercises and hooked and subscribed- thank youuuu

  • @MariaLima-qh2fk
    @MariaLima-qh2fk Рік тому

    ❤Thankyou dr Alex Hui
    Your exercises are very helpful!
    Blessings!

  • @sammywantsmoore
    @sammywantsmoore Рік тому +1

    Thank you for sharing your knowledge

  • @magdalenawasiura7426
    @magdalenawasiura7426 Рік тому

    Thank you for sharing all your knowledge. You are brilliant!

  • @ILM2219
    @ILM2219 Рік тому +1

    Excellent... Thank you very much :)

  • @belaa.3089
    @belaa.3089 10 місяців тому

    Hi Dr. ALEX. it is great I am new to this! But I really like your training.
    Thank you

  • @BornFree0731
    @BornFree0731 8 місяців тому

    Transcendental Meditation

  • @itziarhoces8417
    @itziarhoces8417 6 місяців тому

    Hello Alex.Great routine.Thank you so much!

  • @wiewiorka_ojoj
    @wiewiorka_ojoj 6 місяців тому

    I looks fantastic as a morning routine - to start a day ❣️
    Is it OK to do it everyday, before a breakfast or it is too much?
    Thank U for sharing your wisdom ❤️🔆❤️

  • @christineradtke1559
    @christineradtke1559 Рік тому

    Great….thank you so much 🙏🙋🏼‍♀️

  • @jaynepower4330
    @jaynepower4330 Рік тому +7

    I cannot thank you enough! I followed this routine seated due to serious back problems (fused vertebrae).
    Where possible can you advise if sets are suitable to complete in a modified fashion?
    By following along I hope to in time regain better balance and mobility!
    You are an amazing teacher, deep gratitude for the lessons🙏

    • @eternalbeing2222
      @eternalbeing2222 Рік тому

      i hope u get a reply from Alex!

    • @BabiieWest
      @BabiieWest Рік тому

      At the beginning of the video he says it’s totally fine if you have to do everything seated

  • @malam2020
    @malam2020 Рік тому +1

    Enjoyed doing this immensely. You're very likeable and have a wonderful way of relaying information. Thank you for teaching us these gems 👏🙏🏼

  • @nandinimukherjee9658
    @nandinimukherjee9658 Рік тому +1

    I am feeling so much relaxed after doing this practice 🥰 thank you very much again 🥰🙏🙏🙏

  • @sam-y7d6h
    @sam-y7d6h Рік тому

    I feel my whole body relaxed after did these movements thanks a bunch

  • @jerijames2876
    @jerijames2876 Рік тому

    catching up on your programing. i used some of those techniques and didn't know it was a Qi Gong exercise. the head touching and combing i use.

  • @sofiamarsden2251
    @sofiamarsden2251 Рік тому

    Thanks Dr Alex I’m participating, your helping me.

  • @lisacat8255
    @lisacat8255 11 місяців тому

    Thank you for your service ❤🙏

  • @ninggouma
    @ninggouma Рік тому

    Glad to find this amazing video. Thank you for sharing 😁😍👍👍👍

  • @vashtiroopchandsingh6386
    @vashtiroopchandsingh6386 Рік тому

    Dear Mr Alex's,thank you very much for all these tips in acupuncturing

  • @emerranacuaamihan1123
    @emerranacuaamihan1123 11 місяців тому

    Dr Alex thank you

  • @jeannetteduperval2304
    @jeannetteduperval2304 Рік тому

    Thanks doc for the info and what is the effective one for good circulation also for quickly decrease blood pressure

  • @KADIJAHIRECHE
    @KADIJAHIRECHE Рік тому

    Merci, beaucoup docteur, je vais faire ces exercices.

  • @yukibandelholland7776
    @yukibandelholland7776 Рік тому

    Tetimakasih dr. Alex

  • @alwaysgratefulgratitude7305

    Thank you so much. This is so amazing so helpful and I greatly appreciate your explanation of the organs that it’s working and helping God continue to bless you and thank you for all you do for this wonderful community.

  • @jacquelinedella-santa2451
    @jacquelinedella-santa2451 2 місяці тому

    Excellent

  • @KanyaSouth
    @KanyaSouth Рік тому +1

    Your videos are gems!

  • @iselalaca5080
    @iselalaca5080 Рік тому

    Thank you Much; I thoroughly enjoyed it!

  • @elizabethnygren7354
    @elizabethnygren7354 Рік тому

    I hope you will have a Happy New Year !! I will try this Qigong program and looking forward for the next upcoming videos .🙏

  • @joanhui2041
    @joanhui2041 11 місяців тому

    These are so useful . I love your videos. Merry Christmas !

  • @dushyantvasavada7229
    @dushyantvasavada7229 Місяць тому +1

    ❤Nice. Very useful.